Therapists in 94541
Hi, I’m Jayme Frihart. I am a licensed clinical social worker in the state of California. I hold a master's degree in social work (MSW). I am also a certified clinical trauma professional, and I am trained in yoga. My experience has spanned through community mental health clinics, residential treatment, crisis case management, outpatient care, and hospitals. I like to have a discussion about the differences between goals, and values. From there we map out specific short and long-term goals, as well as values to act as a compass throughout the process.
Hi, I’m Jayme Frihart. I am a licensed clinical social worker in the state of California. I hold a master's degree in social work (MSW). I am also a certified clinical trauma professional, and I am trained in yoga. My experience has spanned through community mental health clinics, residential treatment, crisis case management, outpatient care, and hospitals. I like to have a discussion about the differences between goals, and values. From there we map out specific short and long-term goals, as well as values to act as a compass throughout the process.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate.
It never ceases to amaze me just how often I have to try to convince others that they are worthy SIMPLY because they exist. This includes you! I want to know who communicated to you that you are not enough and why you value the opinion of said person(s); these types of harmful beliefs are learned, not innate.
Whether sitting with individuals or partners, I am here to remind you of what you already know but might have forgotten: you are enough. Many clients find their way to me because they want to work through challenges related to their identity, acculturation, sexuality, gender expression, relationship formation, and early traumas.
Couples come to me to work on communication, getting out of repetitive cycles of missing each other, or just to work on their open relationship agreements.
My identities as a queer, non-monogamous, sex- and kink-positive, immigrant tend to attract potential clients who share some of these positionalities.
Whether sitting with individuals or partners, I am here to remind you of what you already know but might have forgotten: you are enough. Many clients find their way to me because they want to work through challenges related to their identity, acculturation, sexuality, gender expression, relationship formation, and early traumas.
Couples come to me to work on communication, getting out of repetitive cycles of missing each other, or just to work on their open relationship agreements.
My identities as a queer, non-monogamous, sex- and kink-positive, immigrant tend to attract potential clients who share some of these positionalities.
You’re not alone in this. Change is possible, and you don’t have to figure it out by yourself. I’m a Licensed Marriage and Family Therapist who believes everyone deserves happiness, health, and tranquility in their lives. My role is to support and guide you in reconnecting with your strengths while helping you build tools for meaningful, lasting change. I take an integrative, collaborative, and evidence-based approach, tailoring therapy to your unique needs. I incorporate trauma-informed care and mind-body awareness to help you better understand how your experiences may be impacting you today.
You’re not alone in this. Change is possible, and you don’t have to figure it out by yourself. I’m a Licensed Marriage and Family Therapist who believes everyone deserves happiness, health, and tranquility in their lives. My role is to support and guide you in reconnecting with your strengths while helping you build tools for meaningful, lasting change. I take an integrative, collaborative, and evidence-based approach, tailoring therapy to your unique needs. I incorporate trauma-informed care and mind-body awareness to help you better understand how your experiences may be impacting you today.
Sometimes, things happen in life that cause us significant pain, whether this stems from early life experiences, life transitions, mental illness, interpersonal difficulties or unexpected crisis. Navigating through these experiences in a therapeutic setting can make the difference between tolerating the pain (or even resorting to methods of easing the pain that create more problems) and coming through it more resilient with the ability to live a life with meaning.
Sometimes, things happen in life that cause us significant pain, whether this stems from early life experiences, life transitions, mental illness, interpersonal difficulties or unexpected crisis. Navigating through these experiences in a therapeutic setting can make the difference between tolerating the pain (or even resorting to methods of easing the pain that create more problems) and coming through it more resilient with the ability to live a life with meaning.
Hello, I'm Rebecca Dooley. I know that deciding to seek help can be a daunting step and I commend you for seeking therapy services as a courageous step towards healing and growth. Therapy with me is a collaborative process, tailored to meet your unique needs and goals. I am passionate about helping individuals, couples and families navigate life's complexities with resiliency, peace, and growth. As an attachment-oriented, Gottman-certified therapist, I am particularly enthusiastic about helping couples and individuals attain connection and intimacy within their romantic relationship.
Hello, I'm Rebecca Dooley. I know that deciding to seek help can be a daunting step and I commend you for seeking therapy services as a courageous step towards healing and growth. Therapy with me is a collaborative process, tailored to meet your unique needs and goals. I am passionate about helping individuals, couples and families navigate life's complexities with resiliency, peace, and growth. As an attachment-oriented, Gottman-certified therapist, I am particularly enthusiastic about helping couples and individuals attain connection and intimacy within their romantic relationship.
Are you feeling overwhelmed, depressed, stressed, confused, angry and/or anxious? Struggling with challenges of parenting, relationships and work-life balance? Together we will create a safe space for you to explore where you are stuck and how to work with your unique challenges. My intention as your therapist is to approach our work with compassion, curiosity and unconditional positive regard for your process. I truly believe in your innate ability to heal and recover from painful experiences, improve feelings of self-worth and satisfaction with your relationships and overall sense of well-being.
Are you feeling overwhelmed, depressed, stressed, confused, angry and/or anxious? Struggling with challenges of parenting, relationships and work-life balance? Together we will create a safe space for you to explore where you are stuck and how to work with your unique challenges. My intention as your therapist is to approach our work with compassion, curiosity and unconditional positive regard for your process. I truly believe in your innate ability to heal and recover from painful experiences, improve feelings of self-worth and satisfaction with your relationships and overall sense of well-being.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
I understand that starting therapy can feel vulnerable, and I strive to create a safe, supportive, and non-judgmental space where you feel heard and respected. My approach is rooted in compassion, authenticity, and genuine care.
I believe each person has the strength and ability to grow and heal. My role is to walk alongside you, helping you gain insight, develop healthy coping skills, and navigate life’s challenges with greater clarity and confidence.
Trust and collaboration are the foundation of my work. I am committed to helping you reconnect with your strengths and build a life that feels more balanced, and meaningful.
I understand that starting therapy can feel vulnerable, and I strive to create a safe, supportive, and non-judgmental space where you feel heard and respected. My approach is rooted in compassion, authenticity, and genuine care.
I believe each person has the strength and ability to grow and heal. My role is to walk alongside you, helping you gain insight, develop healthy coping skills, and navigate life’s challenges with greater clarity and confidence.
Trust and collaboration are the foundation of my work. I am committed to helping you reconnect with your strengths and build a life that feels more balanced, and meaningful.
Hola! I’m a bilingual LMFT specializing in trauma therapy, postpartum support, and couples therapy. I help individuals and parents heal from complex, intergenerational trauma, and postpartum emotional challenges. Trauma therapy helps you understand your body’s responses, heal emotional wounds, and build the safety and connection you’ve always needed to move forward.I help parents process what happened, rebuild trust in their bodies, reconnect with their baby and themselves—without shame and learn to listen and respond instead of react. Trauma-informed couples therapy helps you rebuild safety, deepen empathy, and strengthen your bond
Hola! I’m a bilingual LMFT specializing in trauma therapy, postpartum support, and couples therapy. I help individuals and parents heal from complex, intergenerational trauma, and postpartum emotional challenges. Trauma therapy helps you understand your body’s responses, heal emotional wounds, and build the safety and connection you’ve always needed to move forward.I help parents process what happened, rebuild trust in their bodies, reconnect with their baby and themselves—without shame and learn to listen and respond instead of react. Trauma-informed couples therapy helps you rebuild safety, deepen empathy, and strengthen your bond
Elba Flores
Clinical Social Work/Therapist, LCSW
1 Endorsed
Hayward, CA 94541
Waitlist for new clients
Welcome. Right now you might be feeling anxious, overwhelmed, and ashamed. You have a complicated past and lived through some really rough life experiences. Maybe there was chaos in your family home, caregivers who never quite understood and validated you, or issues to do with existing between two cultural worlds. Your emotions and inner critic run your life. You might also struggle with low self-esteem, relationship difficulties, and fight, flight, freeze trauma responses. You crave a deep sense of peace, a break from the past, and a longing to feel more positive about your future.
Welcome. Right now you might be feeling anxious, overwhelmed, and ashamed. You have a complicated past and lived through some really rough life experiences. Maybe there was chaos in your family home, caregivers who never quite understood and validated you, or issues to do with existing between two cultural worlds. Your emotions and inner critic run your life. You might also struggle with low self-esteem, relationship difficulties, and fight, flight, freeze trauma responses. You crave a deep sense of peace, a break from the past, and a longing to feel more positive about your future.
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
Life's demands may, at times, be emotionally distressing. At different stages of life, you might feel particularly challenged by the pressures of school, college, work, and family life. Through the work of therapy, you can begin to feel a sense of satisfaction and success in your life again. I offer online psychotherapy services for adolescents and adults utilizing an integrative approach. Therapy may include creative art therapy, parent support, ADHD coaching, and other therapy services to promote, support, and facilitate emotional well-being.
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
I support adults who are open to a holistic, integrative approach and are seeking emotional healing, balance, and a deeper reconnection to their authentic self. I work with individuals experiencing stress, anxiety, depression, trauma, life transitions, feelings of overwhelm, or spiritually stuck, and help to make meaningful lasting changes. My communication style is warm, attentive, and client-centered. I strive to create a safe and nonjudgmental space where you feel heard, understood, and respected. I use active and reflective listening to ensure I’m truly understanding your experience, and I respond with empathy and compassion.
I support adults who are open to a holistic, integrative approach and are seeking emotional healing, balance, and a deeper reconnection to their authentic self. I work with individuals experiencing stress, anxiety, depression, trauma, life transitions, feelings of overwhelm, or spiritually stuck, and help to make meaningful lasting changes. My communication style is warm, attentive, and client-centered. I strive to create a safe and nonjudgmental space where you feel heard, understood, and respected. I use active and reflective listening to ensure I’m truly understanding your experience, and I respond with empathy and compassion.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
I am a Latinx female who enjoys hearing others' stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate, client-centered therapist, I provide a safe and non-judgmental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path toward growth, healing, and balance.
I am a Latinx female who enjoys hearing others' stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate, client-centered therapist, I provide a safe and non-judgmental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path toward growth, healing, and balance.
I help busy minds find inner peace. I do this because a peaceful mind is the ultimate tool against life's challenges. It is also one of the best contribution we can give to the world.
I help busy minds find inner peace. I do this because a peaceful mind is the ultimate tool against life's challenges. It is also one of the best contribution we can give to the world.
Hello! My name is Allison, and I am a Licensed Marriage and Family Therapist. I would first like to take a moment to acknowledge you for taking this first step as you begin your journey toward mental health recovery. It takes a great deal of courage and strength to reach out for support.
I have been working in mental health for over five years, and I truly believe being a therapist is a part of my lifes calling. Over the years, it has been tremendously rewarding to see positive change in the lives of my clients. My hope is that you are able to grow and heal, allowing you experience wholeness and a better quality of life.
Hello! My name is Allison, and I am a Licensed Marriage and Family Therapist. I would first like to take a moment to acknowledge you for taking this first step as you begin your journey toward mental health recovery. It takes a great deal of courage and strength to reach out for support.
I have been working in mental health for over five years, and I truly believe being a therapist is a part of my lifes calling. Over the years, it has been tremendously rewarding to see positive change in the lives of my clients. My hope is that you are able to grow and heal, allowing you experience wholeness and a better quality of life.
Therapy should be an individualized experience with the goal of guiding you through life's challenges and helping you find the emotional gold in your life. I am here to partner with you in exploring your goals, taming your stressors and claiming the life you want to live. A little about me; I love to laugh and refuse to take myself too seriously. I strive to provide open, honest communication and allyship. My hope is to continue exploring, uplifting, advocating and growing. I believe in creating safe spaces for others to explore themselves with grace, humility, caring, and some fun too!
Therapy should be an individualized experience with the goal of guiding you through life's challenges and helping you find the emotional gold in your life. I am here to partner with you in exploring your goals, taming your stressors and claiming the life you want to live. A little about me; I love to laugh and refuse to take myself too seriously. I strive to provide open, honest communication and allyship. My hope is to continue exploring, uplifting, advocating and growing. I believe in creating safe spaces for others to explore themselves with grace, humility, caring, and some fun too!
See more therapy options for 94541
How does your Therapist compare?
Number of Therapists in 94541
80+
Average cost per session
$175
Therapists in 94541 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 76% | Self Esteem |
| 70% | Relationship Issues |
| 68% | Stress |
| 63% | Grief |
| 63% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 82% | Aetna |
| 80% | Cigna and Evernorth |
| 68% | Optum |
How Therapists in 94541 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |