Sally J. Chappel, MFT
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
3100 Mowry Avenue, Suite 301, Fremont, CA 94538
Let's Connect (510) 239-5305
Do you feel lost or disconnected in a relationship, wondering how you arrived at this point and what to do about it? Are you feeling depressed, anxious, stressed or lonely and noticing that the ways in which you usually address these feelings no longer seem to be working? As an experienced and caring therapist, I will help you sort through the issues that limit your ability to more fully enjoy life. Together, we will focus on clearly identifying, thoroughly understanding and effectively managing the problematic areas of your life in a supportive, compassionate and direct manner that is focused on finding practical solutions.
A good fit between therapist and client is an essential element of successful therapy. I am a warm and engaged therapist, passionate about working with individuals and couples to strengthen and optimize your personal & professional relationships. I also specialize in working with adult ADD/ADHD, stress management, anxiety and depression.
There is no one size fits all method of treatment; we are unique individuals with distinctive temperaments, personalities and life experiences. Drawing from several theoretical orientations, my treatment approach is formulated uniquely for each client, with a solution-oriented, here-and-now focus that is also informed by past experiences and context.
Take the first step to help. Call or Email Sally J. Chappel, MFT now - (510) 239-5305
Let's Connect (510) 239-5305
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Pay by Cash, Check, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 239-5305
Sally J. Chappel, MFT
Marriage & Family Therapist, MA, LMFT
Qualifications
- Marriage & Family Therapist: Sally J Chappel
- Verified by Psychology Today Licensed by State of California / LMFT38862 Sally J Chappel
- In Practice for 22 Years
- Attended Santa Clara University, M.A., Marriage & Family Therapy with Health emphasis, Graduated 1997
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Anxiety
Expertise
- ADHD
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- LGBTQ welcoming
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Mindfulness-Based Stress Reduction
- Person-Centered
- Psychodynamic
Location
Primary Location
Sally J. Chappel, MFT
3100 Mowry Avenue
Suite 301
Fremont, CA 94538
(510) 239-5305Email us
Nearby Areas
Counties
Take the first step to help. Call now - (510) 239-5305
Sally J. Chappel, MFT
Marriage & Family Therapist, MA, LMFT
Last Modified: 17 Jan 2024