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Julie Levin
Julie Levin
Marriage & Family Therapist, MA, MFT
Photo of Julie Levin, MA, MFT, Marriage & Family Therapist in Pleasant Hill

Julie Levin

Marriage & Family Therapist, MA, MFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Pleasant Hill, CA 94523
(925) 233-4700
Let's Connect (925) 233-4700
Are you too hard on yourself, driven to achieve or be perfect as though you might be in trouble otherwise? Do you find that constant striving is wearing you out? Maybe you're tired. Maybe you're in pain or dealing with chronic illness after ignoring your body's signals for rest, play, and comfort. Maybe you've been working your butt off to care for others or please them, only to find they don't really appreciate you. This is what we do when we feel not-good-enough. We work really hard, hoping that some achievement or accolade will finally make us feel okay.
I help overachievers and people-pleasers learn to be gentle and kind with themselves. With self-compassion as the motivator, they find they can be productive enough to meet the needs of family, work, and self - but without all the stress and angst. Often they feel more creative and joyful, having their own permission to be their normal, imperfect selves.
If you feel ready to let go of this never-ending striving, let's talk. I always to 1/2 a session free so we can see how it feels to work together and make sure the way I work is right for you. If you'd like to learn more, please visit my website or call to schedule a consultation.
Call or Julie Levin now for a free 15 minute consultation - (925) 233-4700

My Practice at a Glance

Available online only

I'm available exclusively by video or phone

Pleasant Hill, CA 94523

(925) 233-4700
Appointments available by phone or video every two or four weeks.
I specialize in Codependency, Self Esteem and Anxiety 
$245 Per Session  
Individual one-on-one therapy 
I help people over 40 navigate the challenges of midlife learning deep self compassion and developing strong, healthy boundaries.
Julie Levin
Let's Connect (925) 233-4700

My Practice at a Glance

Available online only

I'm available exclusively by video or phone

Pleasant Hill, CA 94523

(925) 233-4700
Appointments available by phone or video every two or four weeks.
I specialize in Codependency, Self Esteem and Anxiety 
$245 Per Session  
Individual one-on-one therapy 
I help people over 40 navigate the challenges of midlife learning deep self compassion and developing strong, healthy boundaries.
Julie Levin

Finances

Fees

  • Individual Sessions $245
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am not on insurance panels, but if you have a PPO, I am happy to provide a monthly superbill so you can request reimbursement.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT
"
I am not on insurance panels, but if you have a PPO, I am happy to provide a monthly superbill so you can request reimbursement.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC40686 Julie Levin
  • In Practice for 20 Years
  • Certificate from Clinical Hypnotherapy 2006
  • Certificate from EMDR Level 2 2008
  • Attended John F. Kennedy University, MA, Graduated 2000
"
Clinical hypnotherapy is one of the few modalities that can help ease the severity of hot flashes. So I offer that option to clients in menopause.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT
"
Clinical hypnotherapy is one of the few modalities that can help ease the severity of hot flashes. So I offer that option to clients in menopause.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT

Specialties and Expertise

Top Specialties

  • Codependency
  • Self Esteem
  • Anxiety

Expertise

  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • menopause, midlife, transitions
  • Parenting
  • Relationship Issues
  • Stress
  • Women's Issues
"
I work as coach and mentor, helping you develop amazing self care skills, communication skills, and a bone-deep sense of self-compassion. As we work, you will likely feel more confident and at ease with yourself. In our final sessions, we will spend time celebrating your successes as you shape the life you long for. This reinforces your skills so they stay with you long term.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT
"
I work as coach and mentor, helping you develop amazing self care skills, communication skills, and a bone-deep sense of self-compassion. As we work, you will likely feel more confident and at ease with yourself. In our final sessions, we will spend time celebrating your successes as you shape the life you long for. This reinforces your skills so they stay with you long term.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT

2 Endorsements

Beverly Swann
Beverly Swann
Marriage & Family Therapist, PhD, LMFT, MA
Julie approaches therapy as she approaches life - with warmth, humor, and integrity.
Aaron J. Feldman
Aaron J. Feldman
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Body Positivity , 
Cancer

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Body Positivity , 
Cancer

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Compassion Focused
  • EMDR
  • Feminist
  • Hypnotherapy
  • Positive Psychology
  • Somatic
  • Strength-Based
"
With over 20 years of experience, I have a huge toolkit. This means I can customize therapy to fit your needs as you grow and change. This might mean a few sessions of hypnotherapy for stress reduction or hot flashes. It might mean EMDR to change a self limiting belief. Ultimately, my goal is to help you develop deep self compassion and strong, healthy boundaries so you can create a life you love.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT
"
With over 20 years of experience, I have a huge toolkit. This means I can customize therapy to fit your needs as you grow and change. This might mean a few sessions of hypnotherapy for stress reduction or hot flashes. It might mean EMDR to change a self limiting belief. Ultimately, my goal is to help you develop deep self compassion and strong, healthy boundaries so you can create a life you love.
Call or for a free 15 minute consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT

Location

Primary Location

I'm available exclusively by video or phone

Pleasant Hill, CA 94523

(925) 233-4700

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Appointments available by phone or video every two or four weeks.
Call for a free consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT
"
Appointments available by phone or video every two or four weeks.
Call for a free consultation now - (925) 233-4700
Julie Levin
Marriage & Family Therapist, MA, MFT
Last Modified: 10 Apr 2024