I am passionate about working with young professionals and parents in their 20's-40's on rebuilding confidence, self-compassion, and resilience. With me, you'll get open, honest, and non-judgmental conversations, period. You determine the focus of our sessions and I act as a guide to uncovering your own strengths, goals, and solutions. No matter how big or small, life's challenges can often make a person feel lonely, confused, angry, or hopeless. Depression, anxiety, relationship issues, and life transitions can lead to a blow in confidence and self-esteem. Therapy can help.