Therapists in 94401
I work with children, adolescents, and adults. I have been in private practice for twenty-eight years and I believe therapy issues are all related to loss. I specialize in working with children of divorce, those who have lost a loved one, men with anger issues, and the problems of teenagers. I am the author of five self-help books. My new book is titled Letting go of Grief: Move your Body to Rock and Soul. You can check it out here: http://tinyurl.com/k8kggrv
I work with children, adolescents, and adults. I have been in private practice for twenty-eight years and I believe therapy issues are all related to loss. I specialize in working with children of divorce, those who have lost a loved one, men with anger issues, and the problems of teenagers. I am the author of five self-help books. My new book is titled Letting go of Grief: Move your Body to Rock and Soul. You can check it out here: http://tinyurl.com/k8kggrv
Couples Counseling San Francisco
Marriage & Family Therapist, MS, MFT
1 Endorsed
San Mateo, CA 94401
Real. Relational. Solutions. For Couples. Research proven up to 90% effective. Virtual or in person in San Mateo California. Get help today. Free consultation.
Real. Relational. Solutions. For Couples. Research proven up to 90% effective. Virtual or in person in San Mateo California. Get help today. Free consultation.
I help adolescents and adults navigating life transitions, anxiety, depression, loneliness, relationship stress, and identity exploration. My areas of focus include romantic and familial relationship dynamics, eating disorders, anxiety, academic stress, and mood concerns.
I aim to help clients strengthen their sense of connection, to themselves and others, while navigating the complexities of growth and change.
I help adolescents and adults navigating life transitions, anxiety, depression, loneliness, relationship stress, and identity exploration. My areas of focus include romantic and familial relationship dynamics, eating disorders, anxiety, academic stress, and mood concerns.
I aim to help clients strengthen their sense of connection, to themselves and others, while navigating the complexities of growth and change.
If you’re feeling stressed, anxious, struggling in a relationship, or trying to navigate a time of uncertainty and change, you aren't alone. It’s easy to lose touch with what you really want when everyone around you has an opinion about the “right” path. I work with teens, adults and couples who are feeling stuck and ready to move forward, but aren’t sure how. Together, we’ll slow things down, dig into what’s really going on, and make space for clarity and growth. I also have sub-specialties in grief/loss and am passionate about supporting individuals and couples struggling with infertility and uncertainty around having children.
If you’re feeling stressed, anxious, struggling in a relationship, or trying to navigate a time of uncertainty and change, you aren't alone. It’s easy to lose touch with what you really want when everyone around you has an opinion about the “right” path. I work with teens, adults and couples who are feeling stuck and ready to move forward, but aren’t sure how. Together, we’ll slow things down, dig into what’s really going on, and make space for clarity and growth. I also have sub-specialties in grief/loss and am passionate about supporting individuals and couples struggling with infertility and uncertainty around having children.
There are many ways to heal and become more present in our lives. I believe each person can access their most present self with intention, curiosity and a willingness to release fear. I use a collaborative approach to help you find the most fun and efficient way to be more present in your own life.
For the past 18 years I have worked at a community health non-profit working with families and training therapists to address maladaptive behaviors in children stemming from their mental health diagnosis. As a former massage therapist I trained in cranio-sacral therapy, Reiki, Clarity Breathwork and light body meditation.
There are many ways to heal and become more present in our lives. I believe each person can access their most present self with intention, curiosity and a willingness to release fear. I use a collaborative approach to help you find the most fun and efficient way to be more present in your own life.
For the past 18 years I have worked at a community health non-profit working with families and training therapists to address maladaptive behaviors in children stemming from their mental health diagnosis. As a former massage therapist I trained in cranio-sacral therapy, Reiki, Clarity Breathwork and light body meditation.
I provide therapy for adults, adolescents and their families who are experiencing separation, divorce, relationship struggles and emotional distress. I personally understand the emotional complexity and strength it requires to navigate profound change. Additionally, I work with all ages facing depression, anxiety, and suicidal thoughts, offering a safe place to find hope. Finally, I work with technology & business professionals and understand the relentless pace, pressure and loss of balance. My work with professionals focuses on reconnecting to purpose, relationships, and self.
I provide therapy for adults, adolescents and their families who are experiencing separation, divorce, relationship struggles and emotional distress. I personally understand the emotional complexity and strength it requires to navigate profound change. Additionally, I work with all ages facing depression, anxiety, and suicidal thoughts, offering a safe place to find hope. Finally, I work with technology & business professionals and understand the relentless pace, pressure and loss of balance. My work with professionals focuses on reconnecting to purpose, relationships, and self.
Is your child struggling at school? Do you ever feel like you’ve failed as a parent? At Izzo Marriage & Family Therapy, we understand how overwhelming it can feel when anxiety, ADHD, or learning challenges impact your family’s well-being.
Our licensed therapists in San Mateo and San Carlos specialize in working with children, teens, adults, couples, and families throughout the Bay Area. We provide individual therapy, marriage counseling, family therapy, and adolescent counseling—available in-person and through telehealth across California.
Whether you’re navigating trauma, depression, anxiety, ADHD, or school-related stress.
Is your child struggling at school? Do you ever feel like you’ve failed as a parent? At Izzo Marriage & Family Therapy, we understand how overwhelming it can feel when anxiety, ADHD, or learning challenges impact your family’s well-being.
Our licensed therapists in San Mateo and San Carlos specialize in working with children, teens, adults, couples, and families throughout the Bay Area. We provide individual therapy, marriage counseling, family therapy, and adolescent counseling—available in-person and through telehealth across California.
Whether you’re navigating trauma, depression, anxiety, ADHD, or school-related stress.
I support women, female-identifying, and non-binary individuals find balance between career growth and personal well-being. Whether you're a corporate professional seeking meaning, a first-generation trailblazer managing cultural expectations, or a college student adjusting to independence, I provide a supportive space to help you gain clarity, strengthen relationships, and build a healthier mindset around success. I also support individuals in understanding financial stressors and moving towards growth.
I also have a subspecialty in my practice focusing on older children (12+), adolescents and their families.
I support women, female-identifying, and non-binary individuals find balance between career growth and personal well-being. Whether you're a corporate professional seeking meaning, a first-generation trailblazer managing cultural expectations, or a college student adjusting to independence, I provide a supportive space to help you gain clarity, strengthen relationships, and build a healthier mindset around success. I also support individuals in understanding financial stressors and moving towards growth.
I also have a subspecialty in my practice focusing on older children (12+), adolescents and their families.
I help clients define how they want their lives to be different and help them identify the steps they will need to take to reach their goals. I've built a practice with the goal of strengthening families by increasing communication between its members and helping them focus on problem solving versus placing blame. Adults going through a life transition is a specialty - relationship issues, birth of a baby, balancing work & family, divorce and blended families. I also have a passion for children/adolescents and their welfare. I can provide valuable support to help them work through the challenges they are facing.
I help clients define how they want their lives to be different and help them identify the steps they will need to take to reach their goals. I've built a practice with the goal of strengthening families by increasing communication between its members and helping them focus on problem solving versus placing blame. Adults going through a life transition is a specialty - relationship issues, birth of a baby, balancing work & family, divorce and blended families. I also have a passion for children/adolescents and their welfare. I can provide valuable support to help them work through the challenges they are facing.
You may feel overwhelmed by life's complexities and the challenges within your relationships, seeking clarity and effective strategies to handle issues related to neurodiversity, high-performance demands, or personal and family challenges. It’s common to be a bit unsure about starting therapy, but together, we can work towards better mental health, personal growth, and even professional growth. This partnership will help you lead a more balanced and fulfilling life. In our sessions, you’ll find insights and practical tools to manage anxiety, stress, and relational conflicts, empowering you to thrive in every part of your life.
You may feel overwhelmed by life's complexities and the challenges within your relationships, seeking clarity and effective strategies to handle issues related to neurodiversity, high-performance demands, or personal and family challenges. It’s common to be a bit unsure about starting therapy, but together, we can work towards better mental health, personal growth, and even professional growth. This partnership will help you lead a more balanced and fulfilling life. In our sessions, you’ll find insights and practical tools to manage anxiety, stress, and relational conflicts, empowering you to thrive in every part of your life.
Tim Baima Individual, Couple, & Family Therapy Inc
Marriage & Family Therapist, PhD, LMFT
14 Endorsed
San Mateo, CA 94401
I specialize in working with families, couples, and children & adolescents. I strive to form relationships with my clients built upon trust, authenticity and collaboration. Working together we are able to open and expand possibilities to heal from pain, transform destructive cycles, and grow towards richer, more satisfying lives and relationships. Relationships often get stuck because we are unaware of ways we have hurt others and been hurt ourselves. Sometimes our best efforts to make things better seem to exacerbate the problem. I work to raise insight, facilitate healing, and open possibilities to connect in more satisfying ways.
I specialize in working with families, couples, and children & adolescents. I strive to form relationships with my clients built upon trust, authenticity and collaboration. Working together we are able to open and expand possibilities to heal from pain, transform destructive cycles, and grow towards richer, more satisfying lives and relationships. Relationships often get stuck because we are unaware of ways we have hurt others and been hurt ourselves. Sometimes our best efforts to make things better seem to exacerbate the problem. I work to raise insight, facilitate healing, and open possibilities to connect in more satisfying ways.
Looking to start therapy and use your insurance? Hi! I'm Shelly Holland, AMFT. I provide therapy in person in San Mateo, and via teletherapy for anyone in California. I accept insurance including Anthem, Cigna, Health Plan of San Mateo, United HealthPlan, and EAP. I work with adults, couples, children, teens, and families using a variety of therapeutic techniques aimed at achieving your specific therapy goals. If you're not sure if therapy is for you, just ask - I do free 15 minute consultations!
Looking to start therapy and use your insurance? Hi! I'm Shelly Holland, AMFT. I provide therapy in person in San Mateo, and via teletherapy for anyone in California. I accept insurance including Anthem, Cigna, Health Plan of San Mateo, United HealthPlan, and EAP. I work with adults, couples, children, teens, and families using a variety of therapeutic techniques aimed at achieving your specific therapy goals. If you're not sure if therapy is for you, just ask - I do free 15 minute consultations!
Welcome! I am a Licensed Marriage and Family Therapist who has been working with children, adolescents and families for over 25 years.
I began my career as an elementary classroom teacher and have extensive experience in educational and therapeutic settings. I received my Master's Degree in Marriage and Family Therapy with a specialization in Art Therapy from Notre Dame de Namur University in Belmont, Ca. I received my Bachelor's Degree in Psycholgoy and teaching credential from the University of California San Diego.
Welcome! I am a Licensed Marriage and Family Therapist who has been working with children, adolescents and families for over 25 years.
I began my career as an elementary classroom teacher and have extensive experience in educational and therapeutic settings. I received my Master's Degree in Marriage and Family Therapy with a specialization in Art Therapy from Notre Dame de Namur University in Belmont, Ca. I received my Bachelor's Degree in Psycholgoy and teaching credential from the University of California San Diego.
With over 30 years of Mental Health experience the last 20 years having specialized in the treatment of children, adolescents and their families. My approach is primarily based on who is in the room and how I can be most helpful to my client. I utilize mindfulness, art therapy, sand play and cognitive behavioral therapies.
With over 30 years of Mental Health experience the last 20 years having specialized in the treatment of children, adolescents and their families. My approach is primarily based on who is in the room and how I can be most helpful to my client. I utilize mindfulness, art therapy, sand play and cognitive behavioral therapies.
I provide a supportive environment to help clients explore new approaches to ongoing life challenges. My optimistic and caring style support self growth and empowerment. Part of my role as a therapist is to help my clients establish realistic goals that bring about positive change. I have been working with adults and teens for over 20 years. I hope to offer a place where teens, adults, couples and families can work on healthier ways to communicate.
Some techniques I use suggest that our thoughts affect how we behave. Therefore, if we work on more positive self talk, we may notice changes in our overall mood and behavior.
I provide a supportive environment to help clients explore new approaches to ongoing life challenges. My optimistic and caring style support self growth and empowerment. Part of my role as a therapist is to help my clients establish realistic goals that bring about positive change. I have been working with adults and teens for over 20 years. I hope to offer a place where teens, adults, couples and families can work on healthier ways to communicate.
Some techniques I use suggest that our thoughts affect how we behave. Therefore, if we work on more positive self talk, we may notice changes in our overall mood and behavior.
As a Licensed Marriage and Family Therapist, I specialize in grief/loss, trauma, parenting issues, anxiety and life transitions. Blending my Masters degree in Counseling Psychology from the California Institute of Integral Studies with my certifications in Yoga, Interactive Guided Imagery, Qi Gong, and meditation, I meld a variety of proven techniques to individualize your therapy based on your focused objectives. My goal is to empower children, individuals, and couples with the tools they need to face the challenges in their lives that arise authentically and self-sufficiently. My free time is spent with friends, watching movies or
As a Licensed Marriage and Family Therapist, I specialize in grief/loss, trauma, parenting issues, anxiety and life transitions. Blending my Masters degree in Counseling Psychology from the California Institute of Integral Studies with my certifications in Yoga, Interactive Guided Imagery, Qi Gong, and meditation, I meld a variety of proven techniques to individualize your therapy based on your focused objectives. My goal is to empower children, individuals, and couples with the tools they need to face the challenges in their lives that arise authentically and self-sufficiently. My free time is spent with friends, watching movies or
I am a licensed clinical psychologist specializing in the treatment of preschoolers, school-age children, tweens, teenagers, college students, graduate students, and young adults who are experiencing social and emotional problems associated with Autism Spectrum Disorders (e.g., previously known as Asperger's Disorder, High Functioning Autism), Anxiety Disorders (e.g., Social Anxiety, Selective Mutism), Attention-Deficit/Hyperactivity Disorder (ADHD), cultural and identity development, and stressful transitions. I provide consultations, individual therapy, parent support, and social skills groups for school-age children and teens.
I am a licensed clinical psychologist specializing in the treatment of preschoolers, school-age children, tweens, teenagers, college students, graduate students, and young adults who are experiencing social and emotional problems associated with Autism Spectrum Disorders (e.g., previously known as Asperger's Disorder, High Functioning Autism), Anxiety Disorders (e.g., Social Anxiety, Selective Mutism), Attention-Deficit/Hyperactivity Disorder (ADHD), cultural and identity development, and stressful transitions. I provide consultations, individual therapy, parent support, and social skills groups for school-age children and teens.
Welcome to Introspective Therapy. As a clinician with more than 18 years of professional experience, I develop a nurturing and supportive relationship. My clinical approach is collaborative and action based. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Emotion Focused Therapy. I have a niche in treating anxiety, depression and addiction. Additionally, my focus as a couples therapist is improving communication, deepening emotional expression, and building trust and security.
Welcome to Introspective Therapy. As a clinician with more than 18 years of professional experience, I develop a nurturing and supportive relationship. My clinical approach is collaborative and action based. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Emotion Focused Therapy. I have a niche in treating anxiety, depression and addiction. Additionally, my focus as a couples therapist is improving communication, deepening emotional expression, and building trust and security.
Are you struggling with feeling down and stuck? Are there experiences from the past that are impacting you negatively now? I mostly work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together.
Are you struggling with feeling down and stuck? Are there experiences from the past that are impacting you negatively now? I mostly work with adults and teenagers struggling with trauma, depression, and anxiety. I often find our inner beliefs have a huge impact on our lives, our sense of self, and our relationships. As your therapist, my main focus is to provide you a safe space that is free-from judgment and offers you a process-oriented approach to identify unconscious feelings and beliefs. I offer a genuine and understanding therapeutic relationship for you to feel held and seen, as we reflect together.
I’m an AMFT dedicated to serving my community with compassion, curiosity, and deep respect for each person’s unique experience. I offer a safe space to explore feelings, process the past, and reconnect with your voice. Whether you're grieving, healing from trauma, facing change, or seeking a deeper connection to yourself, I will help you make sense of what’s happening and find a path forward that feels more whole and true. Together, we’ll explore not just pain, but also your resilience, needs, and what’s possible. Therapy with me isn’t about “fixing” you—it’s about supporting you as you reclaim who you are.
I’m an AMFT dedicated to serving my community with compassion, curiosity, and deep respect for each person’s unique experience. I offer a safe space to explore feelings, process the past, and reconnect with your voice. Whether you're grieving, healing from trauma, facing change, or seeking a deeper connection to yourself, I will help you make sense of what’s happening and find a path forward that feels more whole and true. Together, we’ll explore not just pain, but also your resilience, needs, and what’s possible. Therapy with me isn’t about “fixing” you—it’s about supporting you as you reclaim who you are.
See more therapy options for 94401
How does your Therapist compare?
Number of Therapists in 94401
200+
Average cost per session
$200
Therapists in 94401 who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 74% | Self Esteem |
| 63% | Trauma and PTSD |
| 61% | Grief |
| 61% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 66% | Other |
| 45% | Aetna |
| 43% | Cigna and Evernorth |
How Therapists in 94401 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94401?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


