Therapists in 94305
As a multigenerational psychologist with specialized training in working with infants, young children, mothers, fathers, and couples, my work is rooted in supporting families of young children, particularly during circumstances of trauma, grief, and bereavement. Growing a family is a time of great vulnerability but also an opportunity to promote nurturing, growth, and often, intergenerational healing. The adjustment and changes associated with this period of time can impact a child, parent, or an entire family’s emotional wellbeing. I work to support families during this transformative period.
As a multigenerational psychologist with specialized training in working with infants, young children, mothers, fathers, and couples, my work is rooted in supporting families of young children, particularly during circumstances of trauma, grief, and bereavement. Growing a family is a time of great vulnerability but also an opportunity to promote nurturing, growth, and often, intergenerational healing. The adjustment and changes associated with this period of time can impact a child, parent, or an entire family’s emotional wellbeing. I work to support families during this transformative period.
I work with adults and teens who are coping with disordered eating, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
I work with adults and teens who are coping with disordered eating, relationship issues, emotion dysregulation, depression, and anxiety. I'm well-trained and certified in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Interpersonal Psychotherapy, and Family Based Therapy for adolescent eating disorders. Mindfulness practice is often integrated into therapy. Therapy is tailored to a client's needs and goals, and is provided in a supportive and collaborative environment.
From day to day stressors to complex traumas, we all need a safe space to process experiences and regain control over our lives. Seeking support is often the hardest step, and I’m glad you took it. My therapeutic approach is personable, genuine, and tailored to your needs. I support clients in their self-discovery and problem-solving, recognizing it looks different for everyone. Through collaboration, we create realistic treatment plans, starting with building a strong therapeutic alliance, as research shows this relationship is key to progress in therapy.
From day to day stressors to complex traumas, we all need a safe space to process experiences and regain control over our lives. Seeking support is often the hardest step, and I’m glad you took it. My therapeutic approach is personable, genuine, and tailored to your needs. I support clients in their self-discovery and problem-solving, recognizing it looks different for everyone. Through collaboration, we create realistic treatment plans, starting with building a strong therapeutic alliance, as research shows this relationship is key to progress in therapy.
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
I work with foster/adopted children and their families, as well as individuals and couples seeking counseling. I help families work through difficulties including depression, anxiety, trauma, school adjustment, attachment, and family conflict. My passion for working with families dates back to my undergraduate training in psychology at UCLA. I have worked extensivley with children, adolescents, and parents on overcoming obstacles related to cognitive, social and emotional needs. Upon special request, I provide in-home therapy services in the Bay Area.
My approach as a therapist is to provide a nonjudgmental and client-centered environment. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My goal is to empower you to work through your struggles and discover what works for you. I have been providing mental health services for 10+ years to children, adolescents, adults, and families in a variety of settings. This includes, behavioral health, schools and now private practice.
My approach as a therapist is to provide a nonjudgmental and client-centered environment. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My goal is to empower you to work through your struggles and discover what works for you. I have been providing mental health services for 10+ years to children, adolescents, adults, and families in a variety of settings. This includes, behavioral health, schools and now private practice.
I have over 22 years of experience in a variety of mental health settings with diverse populations. I am versed in treatments that have recorded evidence of being effective evidence-based approaches. My training is in the use of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Eye Movement Desensitization and Reprocessing (EMDR) for Trauma and Dialectical Behavioral Therapy (DBT) for Borderline Personality Disorder.
I have over 22 years of experience in a variety of mental health settings with diverse populations. I am versed in treatments that have recorded evidence of being effective evidence-based approaches. My training is in the use of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Eye Movement Desensitization and Reprocessing (EMDR) for Trauma and Dialectical Behavioral Therapy (DBT) for Borderline Personality Disorder.
Accepting New Clients - Are you finding it difficult to navigate stress and anxiety? Are you coping with struggles on your own and looking for additional support? You may be encountering worry, sleeplessness, panic attacks, or general lack of direction. Perhaps your life doesn’t feel authentically consistent with your values. It may be difficult to connect with others or engage in activities you once enjoyed. You may feel stuck. Expect a warm, authentic, and mindful approach when working with me.
Accepting New Clients - Are you finding it difficult to navigate stress and anxiety? Are you coping with struggles on your own and looking for additional support? You may be encountering worry, sleeplessness, panic attacks, or general lack of direction. Perhaps your life doesn’t feel authentically consistent with your values. It may be difficult to connect with others or engage in activities you once enjoyed. You may feel stuck. Expect a warm, authentic, and mindful approach when working with me.
As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals improve their outlook on life and cultivate a sense of well-being. I believe that with the right support, everyone can unlock their potential for personal growth and create a more fulfilling, balanced life. My approach is collaborative and strengths-based, focusing on empowering clients to overcome obstacles, develop healthy coping strategies, and nurture a positive mindset.
As a Licensed Marriage and Family Therapist, I am dedicated to helping individuals improve their outlook on life and cultivate a sense of well-being. I believe that with the right support, everyone can unlock their potential for personal growth and create a more fulfilling, balanced life. My approach is collaborative and strengths-based, focusing on empowering clients to overcome obstacles, develop healthy coping strategies, and nurture a positive mindset.
My name is Bridget Pak and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose, California and work with clients statewide via Telehealth. I work with teens, young adults, and adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make positive changes and work towards becoming their authentic selves.
My name is Bridget Pak and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose, California and work with clients statewide via Telehealth. I work with teens, young adults, and adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make positive changes and work towards becoming their authentic selves.
As a practicing therapist for 20 years, I have never stopped admiring the courage and strength it takes to seek help, become aware, and illicit change. I like to meet people where they are, identify treatment goals, and help people succeed in making the changes necessary to feel confident, fulfilled, and at peace. My goal is to create a safe, non-judgement space so people feel comfortable opening up and seeking help.
As a practicing therapist for 20 years, I have never stopped admiring the courage and strength it takes to seek help, become aware, and illicit change. I like to meet people where they are, identify treatment goals, and help people succeed in making the changes necessary to feel confident, fulfilled, and at peace. My goal is to create a safe, non-judgement space so people feel comfortable opening up and seeking help.
I am a Licensed Marriage and Family Therapist with over a decade of experience in providing therapy and mental health services in schools, community and county mental health. My focus is in treating anxiety, perfectionism, and managing the stress that can come with major life transitions. Perfectionism and anxiety often go hand in hand. And significant transitions in life, be it from high school to college, college to your first salaried job, promotions, or moving into independence at whatever stage of life, can be daunting. They can bring unexpected pressures that, for some, are overwhelming and start to feel a lot like anxiety.
I am a Licensed Marriage and Family Therapist with over a decade of experience in providing therapy and mental health services in schools, community and county mental health. My focus is in treating anxiety, perfectionism, and managing the stress that can come with major life transitions. Perfectionism and anxiety often go hand in hand. And significant transitions in life, be it from high school to college, college to your first salaried job, promotions, or moving into independence at whatever stage of life, can be daunting. They can bring unexpected pressures that, for some, are overwhelming and start to feel a lot like anxiety.
I provide Telehealth therapy throughout California but primarily to residents in the Bay Area where I reside. In addition to my private practice, I hold a Clinical Professorship at Stanford University where I’m able to wear research, teaching, and supervisory hats. My approach to therapy is personalized integrating information about your unique circumstances with my training to deliver evidence-based practice. I provide trauma-informed individual and couple-based therapy for various issues including eating disorders, anxiety and mood disorders, obsessive and compulsive disorder, transitions, & relationship concerns.
I provide Telehealth therapy throughout California but primarily to residents in the Bay Area where I reside. In addition to my private practice, I hold a Clinical Professorship at Stanford University where I’m able to wear research, teaching, and supervisory hats. My approach to therapy is personalized integrating information about your unique circumstances with my training to deliver evidence-based practice. I provide trauma-informed individual and couple-based therapy for various issues including eating disorders, anxiety and mood disorders, obsessive and compulsive disorder, transitions, & relationship concerns.
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
You might come to me exhausted, frustrated, and seeking a new way to experience your life. My approach is active and collaborative: I trust your knowledge of yourself and offer my insights, skills, and training to help you achieve lasting change and healing. Together, we identify ways to align your routines, relationships, and environments with your long-term goals and values. We turn avoidance into action and find acceptance through mindfulness, wisdom, and compassion. My approach is warm, nonjudgmental, and genuine. I am passionate about helping people reduce their suffering and build lives they find meaningful and fulfilling.
If your mind moves fast, it's easy to feel misplaced by a world built for a different baseline. Perhaps you're stuck in a cycle of "analysis paralysis," facing a major life transition, or feeling exhausted from masking your natural thought process. You're not looking for a general space to vent, but rather an objective, clinical sounding board that can help you gain new insight to real-world problem solving. That being said, I focus my practice on supporting young adults, career professionals, postsecondary students, and neurodivergent individuals who think deeply and value logical consistency.
If your mind moves fast, it's easy to feel misplaced by a world built for a different baseline. Perhaps you're stuck in a cycle of "analysis paralysis," facing a major life transition, or feeling exhausted from masking your natural thought process. You're not looking for a general space to vent, but rather an objective, clinical sounding board that can help you gain new insight to real-world problem solving. That being said, I focus my practice on supporting young adults, career professionals, postsecondary students, and neurodivergent individuals who think deeply and value logical consistency.
We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression. I primarily use emotionally focused therapy to help you better regulate unfamiliar or suppressed emotions. Are you looking for therapy for the first time, or do you have experience with therapy and want to continue focusing on self-improvement? As an LMFT, my therapeutic approach can help you understand how individual problems can be connected to past and current social experiences.
We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression. I primarily use emotionally focused therapy to help you better regulate unfamiliar or suppressed emotions. Are you looking for therapy for the first time, or do you have experience with therapy and want to continue focusing on self-improvement? As an LMFT, my therapeutic approach can help you understand how individual problems can be connected to past and current social experiences.
I want to help you open up new ways of thinking, feeling, behaving and experiencing life. I use an informal, collaborative approach. We set goals around what you'd like your life to look like. Then we lay down stepping stones to get you there, such as challenging self-limiting beliefs, building skills like inducing relaxation at will, or communicating such that people will actually listen to you.
I want to help you open up new ways of thinking, feeling, behaving and experiencing life. I use an informal, collaborative approach. We set goals around what you'd like your life to look like. Then we lay down stepping stones to get you there, such as challenging self-limiting beliefs, building skills like inducing relaxation at will, or communicating such that people will actually listen to you.
Wrestling depression, anxiety, relationship problems, work stress or alcohol and drugs? Do others see you're at odds with yourself or your circumstances? Are inner conflict, harsh self-criticism, rigid thinking, and refusal to accept yourself blocking a life you want? Therapy doesn't need to last years nor require endless focus on the past. You can decide what to work on and have a say in the direction of that work. There are solutions for what's happening, and sometimes just seeing and keeping focused on these brings change without attention to much else. At other times it's more complicated. Give yourself room to explore.
Wrestling depression, anxiety, relationship problems, work stress or alcohol and drugs? Do others see you're at odds with yourself or your circumstances? Are inner conflict, harsh self-criticism, rigid thinking, and refusal to accept yourself blocking a life you want? Therapy doesn't need to last years nor require endless focus on the past. You can decide what to work on and have a say in the direction of that work. There are solutions for what's happening, and sometimes just seeing and keeping focused on these brings change without attention to much else. At other times it's more complicated. Give yourself room to explore.
I am a licensed psychotherapist in California and New York with advanced clinical training from Columbia University and a post-graduate fellowship at the University of California, Berkeley. My clinical training includes the Ackerman Institute for the Family, EMDR and Internal Family Systems. I work with adults and couples navigating anxiety, relational patterns, identity development and major life transitions, with particular experience supporting first-generation and multicultural individuals navigating family expectations, intergenerational dynamics and the tension between ambition and belonging
I am a licensed psychotherapist in California and New York with advanced clinical training from Columbia University and a post-graduate fellowship at the University of California, Berkeley. My clinical training includes the Ackerman Institute for the Family, EMDR and Internal Family Systems. I work with adults and couples navigating anxiety, relational patterns, identity development and major life transitions, with particular experience supporting first-generation and multicultural individuals navigating family expectations, intergenerational dynamics and the tension between ambition and belonging
I am a licensed Psychologist trained within a practitioner-scientist framework. I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma. Through the creation of a strong and safe connection, I can help you gain insight, change behaviors, incorporate new habits, and remove some of the obstacles that stand in your way of living a more fulfilling and meaningful life.
I am a licensed Psychologist trained within a practitioner-scientist framework. I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma. Through the creation of a strong and safe connection, I can help you gain insight, change behaviors, incorporate new habits, and remove some of the obstacles that stand in your way of living a more fulfilling and meaningful life.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of hospice experience, supporting individuals and families of all ages through grief and life transitions. I use a person-centered, compassionate approach, integrating Cognitive Behavioral Therapy (CBT) to help clients manage thoughts, emotions, and behaviors. I specialize in grief, divorce, single parenting, and major life changes, offering a supportive space to process challenges, build resilience, and foster personal growth.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of hospice experience, supporting individuals and families of all ages through grief and life transitions. I use a person-centered, compassionate approach, integrating Cognitive Behavioral Therapy (CBT) to help clients manage thoughts, emotions, and behaviors. I specialize in grief, divorce, single parenting, and major life changes, offering a supportive space to process challenges, build resilience, and foster personal growth.
See more therapy options for 94305
How does your Therapist compare?
Number of Therapists in 94305
100+
Average cost per session
$214
Therapists in 94305 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 82% | Relationship Issues |
| 82% | Depression |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 84% | Aetna |
| 42% | Cigna and Evernorth |
| 41% | Anthem |
How Therapists in 94305 see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |