Therapists in 94305
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of hospice experience, supporting individuals and families of all ages through grief and life transitions. I use a person-centered, compassionate approach, integrating Cognitive Behavioral Therapy (CBT) to help clients manage thoughts, emotions, and behaviors. I specialize in grief, divorce, single parenting, and major life changes, offering a supportive space to process challenges, build resilience, and foster personal growth.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of hospice experience, supporting individuals and families of all ages through grief and life transitions. I use a person-centered, compassionate approach, integrating Cognitive Behavioral Therapy (CBT) to help clients manage thoughts, emotions, and behaviors. I specialize in grief, divorce, single parenting, and major life changes, offering a supportive space to process challenges, build resilience, and foster personal growth.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term narratives and behaviors are no longer serving us. I am passionate about working with people on topics such as OCD, anxiety, trauma, adoption, gender, and relationships including romantic and parental. Oftentimes religion/spirituality and sex/sexuality, come up in my work. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term narratives and behaviors are no longer serving us. I am passionate about working with people on topics such as OCD, anxiety, trauma, adoption, gender, and relationships including romantic and parental. Oftentimes religion/spirituality and sex/sexuality, come up in my work. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today.
We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression. I primarily use emotionally focused therapy to help you better regulate unfamiliar or suppressed emotions. Are you looking for therapy for the first time, or do you have experience with therapy and want to continue focusing on self-improvement? As an LMFT, my therapeutic approach can help you understand how individual problems can be connected to past and current social experiences.
We would work well together if you are interested in addressing relationship difficulties, trauma, generational and cultural pressures, anxiety, and depression. I primarily use emotionally focused therapy to help you better regulate unfamiliar or suppressed emotions. Are you looking for therapy for the first time, or do you have experience with therapy and want to continue focusing on self-improvement? As an LMFT, my therapeutic approach can help you understand how individual problems can be connected to past and current social experiences.
I provide Telehealth therapy throughout California but primarily to residents in the Bay Area where I reside. In addition to my private practice, I hold a Clinical Professorship at Stanford University where I’m able to wear research, teaching, and supervisory hats. My approach to therapy is personalized integrating information about your unique circumstances with my training to deliver evidence-based practice. I provide trauma-informed individual and couple-based therapy for various issues including eating disorders, anxiety and mood disorders, obsessive and compulsive disorder, transitions, & relationship concerns.
I provide Telehealth therapy throughout California but primarily to residents in the Bay Area where I reside. In addition to my private practice, I hold a Clinical Professorship at Stanford University where I’m able to wear research, teaching, and supervisory hats. My approach to therapy is personalized integrating information about your unique circumstances with my training to deliver evidence-based practice. I provide trauma-informed individual and couple-based therapy for various issues including eating disorders, anxiety and mood disorders, obsessive and compulsive disorder, transitions, & relationship concerns.
You're trying hard to push through but you’re still carrying too much weight. You don’t need someone to give you a breathing exercise and call it progress. You want someone who really gets it and can help you get unstuck and move forward. That's what I'm here for.
You need someone warm enough to hold the hard stuff, and honest enough to help you actually change it. No formulas. No judgment. Just clarity and a solid way forward.
I can help you navigate anxiety, trauma, family and job stress, ADHD, and LGBTQIA+ identity issues.
You're trying hard to push through but you’re still carrying too much weight. You don’t need someone to give you a breathing exercise and call it progress. You want someone who really gets it and can help you get unstuck and move forward. That's what I'm here for.
You need someone warm enough to hold the hard stuff, and honest enough to help you actually change it. No formulas. No judgment. Just clarity and a solid way forward.
I can help you navigate anxiety, trauma, family and job stress, ADHD, and LGBTQIA+ identity issues.
Wrestling depression, anxiety, relationship problems, work stress or alcohol and drugs? Do others see you're at odds with yourself or your circumstances? Are inner conflict, harsh self-criticism, rigid thinking, and refusal to accept yourself blocking a life you want? Therapy doesn't need to last years nor require endless focus on the past. You can decide what to work on and have a say in the direction of that work. There are solutions for what's happening, and sometimes just seeing and keeping focused on these brings change without attention to much else. At other times it's more complicated. Give yourself room to explore.
Wrestling depression, anxiety, relationship problems, work stress or alcohol and drugs? Do others see you're at odds with yourself or your circumstances? Are inner conflict, harsh self-criticism, rigid thinking, and refusal to accept yourself blocking a life you want? Therapy doesn't need to last years nor require endless focus on the past. You can decide what to work on and have a say in the direction of that work. There are solutions for what's happening, and sometimes just seeing and keeping focused on these brings change without attention to much else. At other times it's more complicated. Give yourself room to explore.
The people I work with are often the ones others rely on. They come to me to navigate both personal and professional concerns - from relationship struggles to high-stakes decisions, major life transitions, and the quiet questions that keep them up at night.
Even the most capable people can feel the weight of pressure. I offer a space where you can slow down, sort through what’s on your mind, and make choices that feel right for you.
The people I work with are often the ones others rely on. They come to me to navigate both personal and professional concerns - from relationship struggles to high-stakes decisions, major life transitions, and the quiet questions that keep them up at night.
Even the most capable people can feel the weight of pressure. I offer a space where you can slow down, sort through what’s on your mind, and make choices that feel right for you.
I have over 22 years of experience in a variety of mental health settings with diverse populations. I am versed in treatments that have recorded evidence of being effective evidence-based approaches. My training is in the use of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Eye Movement Desensitization and Reprocessing (EMDR) for Trauma and Dialectical Behavioral Therapy (DBT) for Borderline Personality Disorder.
I have over 22 years of experience in a variety of mental health settings with diverse populations. I am versed in treatments that have recorded evidence of being effective evidence-based approaches. My training is in the use of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Eye Movement Desensitization and Reprocessing (EMDR) for Trauma and Dialectical Behavioral Therapy (DBT) for Borderline Personality Disorder.
See my 2014 YouTube video (YouTube/Open to Hope, Treating Trauma (EMDR) where I describe treating thousands of adults using (EMDR, Eye Movement Desensitization Reprocessing) as a clinical psychologist for 27 years. I specialize in relieving PTSD symptoms, and developed a Recovery Model to heal emotional, physical, and sexual abuse. I address adult sexuality, relationships, and intimacy. I provide in-depth therapy and EMDR by telephone while patients use a free YouTube video app. I have succeeded with adult patients (whom I have not met in person) resulting in powerful healing experiences.
See my 2014 YouTube video (YouTube/Open to Hope, Treating Trauma (EMDR) where I describe treating thousands of adults using (EMDR, Eye Movement Desensitization Reprocessing) as a clinical psychologist for 27 years. I specialize in relieving PTSD symptoms, and developed a Recovery Model to heal emotional, physical, and sexual abuse. I address adult sexuality, relationships, and intimacy. I provide in-depth therapy and EMDR by telephone while patients use a free YouTube video app. I have succeeded with adult patients (whom I have not met in person) resulting in powerful healing experiences.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected—whether you are navigating past trauma, managing high-pressure career stress, or working through major life transitions. You don't have to navigate it alone.
As a Clinical Psychologist, my goal is to provide a warm, thoughtful, and collaborative space where you feel truly heard and supported. My approach is goal-directed and rooted in science: I specialize in evidence-based therapies tailored to help you process painful experiences, build practical coping strategies, and reconnect with a sense of purpose and peace.
Life can present challenges that leave us feeling overwhelmed, stuck, or disconnected—whether you are navigating past trauma, managing high-pressure career stress, or working through major life transitions. You don't have to navigate it alone.
As a Clinical Psychologist, my goal is to provide a warm, thoughtful, and collaborative space where you feel truly heard and supported. My approach is goal-directed and rooted in science: I specialize in evidence-based therapies tailored to help you process painful experiences, build practical coping strategies, and reconnect with a sense of purpose and peace.
I am a licensed psychotherapist in California and New York with advanced clinical training from Columbia University and a post-graduate fellowship at the University of California, Berkeley. My clinical training includes the Ackerman Institute for the Family, EMDR and Internal Family Systems. I work with adults and couples navigating anxiety, relational patterns, identity development and major life transitions, with particular experience supporting first-generation and multicultural individuals navigating family expectations, intergenerational dynamics and the tension between ambition and belonging
I am a licensed psychotherapist in California and New York with advanced clinical training from Columbia University and a post-graduate fellowship at the University of California, Berkeley. My clinical training includes the Ackerman Institute for the Family, EMDR and Internal Family Systems. I work with adults and couples navigating anxiety, relational patterns, identity development and major life transitions, with particular experience supporting first-generation and multicultural individuals navigating family expectations, intergenerational dynamics and the tension between ambition and belonging
If anxiety feels overwhelming, relationships leave you feeling stuck, or you’re navigating a life transition, you’re not alone—and I’m here to support you. I work with adults who want to break free from unhelpful patterns and create a life filled with more balance and self-compassion. In our work together, I offer a warm, compassionate space where you can feel truly seen and heard. I blend evidence-based therapies like Internal Family Systems, Compassion-Focused Therapy, Acceptance and Commitment Therapy, as well as relational and attachment-based approaches.
If anxiety feels overwhelming, relationships leave you feeling stuck, or you’re navigating a life transition, you’re not alone—and I’m here to support you. I work with adults who want to break free from unhelpful patterns and create a life filled with more balance and self-compassion. In our work together, I offer a warm, compassionate space where you can feel truly seen and heard. I blend evidence-based therapies like Internal Family Systems, Compassion-Focused Therapy, Acceptance and Commitment Therapy, as well as relational and attachment-based approaches.
Are you feeling overwhelmed by life's changes? Struggling with anxiety, self-doubt, or navigating the challenges of “adulting”? You’re not alone—and I’m here to help. I specialize in working with people in their 20s and 30s who are looking to build confidence, cope with life transitions, and challenge negative self-talk. I believe that connection and collaboration are key to fostering lasting change. Whether you're navigating new curve balls or wanting to change an old pattern, we’ll explore ways to assert your needs, communicate openly, and develop stronger boundaries that protect your well-being.
Are you feeling overwhelmed by life's changes? Struggling with anxiety, self-doubt, or navigating the challenges of “adulting”? You’re not alone—and I’m here to help. I specialize in working with people in their 20s and 30s who are looking to build confidence, cope with life transitions, and challenge negative self-talk. I believe that connection and collaboration are key to fostering lasting change. Whether you're navigating new curve balls or wanting to change an old pattern, we’ll explore ways to assert your needs, communicate openly, and develop stronger boundaries that protect your well-being.
Looking for a therapist who isn't so "therapisty"? You've come to the right place.
Sometimes life gets out of hand and you need someone neutral who understands. Maybe you've taken on your family's/ partner's/ friends' problems and are now drowning in overwhelm. Maybe your school or work life isn't what you imagined it would be. Maybe you've taken to some coping skills that you know might not be the best for you in the long run (hello, doomscroll). Whatever your situation, I get that life can be complicated, messy, and sometimes absolute (4-letter word here).
I can help!
Looking for a therapist who isn't so "therapisty"? You've come to the right place.
Sometimes life gets out of hand and you need someone neutral who understands. Maybe you've taken on your family's/ partner's/ friends' problems and are now drowning in overwhelm. Maybe your school or work life isn't what you imagined it would be. Maybe you've taken to some coping skills that you know might not be the best for you in the long run (hello, doomscroll). Whatever your situation, I get that life can be complicated, messy, and sometimes absolute (4-letter word here).
I can help!
Do you feel anxious, down, or disconnected from your emotions? Do you find yourself feeling overwhelmed by your emotions and self-critical thoughts, or do you try to avoid your thoughts and feelings altogether? In your relationship, are communication and emotional intimacy a struggle, or do you feel stuck in the same conflict patterns over and over again? If you’re ready to break out of these cycles but feel unsure how, you are not alone. Often, the protective strategies that once helped us survive can keep us from thriving—both as individuals and in our most meaningful relationships. Here, your healing journey begins.
Do you feel anxious, down, or disconnected from your emotions? Do you find yourself feeling overwhelmed by your emotions and self-critical thoughts, or do you try to avoid your thoughts and feelings altogether? In your relationship, are communication and emotional intimacy a struggle, or do you feel stuck in the same conflict patterns over and over again? If you’re ready to break out of these cycles but feel unsure how, you are not alone. Often, the protective strategies that once helped us survive can keep us from thriving—both as individuals and in our most meaningful relationships. Here, your healing journey begins.
I am a licensed Psychologist trained within a practitioner-scientist framework. I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma. Through the creation of a strong and safe connection, I can help you gain insight, change behaviors, incorporate new habits, and remove some of the obstacles that stand in your way of living a more fulfilling and meaningful life.
I am a licensed Psychologist trained within a practitioner-scientist framework. I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma. Through the creation of a strong and safe connection, I can help you gain insight, change behaviors, incorporate new habits, and remove some of the obstacles that stand in your way of living a more fulfilling and meaningful life.
Hi! I'm Dr. Christie Mulholland. I coach physicians who are ready to reclaim their relationship with medicine. Many doctors in these uncertain times feel disillusioned. You might be far from your original vision, with many forces threatening your efforts to help patients. You sense that your impact is shrinking, even as you give more of yourself. You find yourself in a relationship with medicine you never knowingly chose. I believe these are natural reactions within our current healthcare system. But what if you could explore these feelings and transform them into energetic, visionary change—for your life and, maybe, for the world?
Hi! I'm Dr. Christie Mulholland. I coach physicians who are ready to reclaim their relationship with medicine. Many doctors in these uncertain times feel disillusioned. You might be far from your original vision, with many forces threatening your efforts to help patients. You sense that your impact is shrinking, even as you give more of yourself. You find yourself in a relationship with medicine you never knowingly chose. I believe these are natural reactions within our current healthcare system. But what if you could explore these feelings and transform them into energetic, visionary change—for your life and, maybe, for the world?
My name is Bridget Pak and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose, California and work with clients statewide via Telehealth. I work with teens, young adults, and adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make positive changes and work towards becoming their authentic selves.
My name is Bridget Pak and I am a Licensed Professional Clinical Counselor (LPCC) based in San Jose, California and work with clients statewide via Telehealth. I work with teens, young adults, and adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Person-Centered Therapy to help clients make positive changes and work towards becoming their authentic selves.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
In my practice, I work well with clients from a broad spectrum of backgrounds, experiences, needs, and goals for therapy. Generally, my clients are high achieving, accomplished people who are seeking to develop their skills for managing stress, increasing motivation, reducing anxiety, building confidence, healing from trauma, and relating to people in personal and professional settings more effectively. My clients typically want therapy that is empowering, practical, and solutions-focused; as they are hoping to enact changes in their daily lives that will help them identify and reach their goals.
My approach as a therapist is to provide a nonjudgmental and client-centered environment. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My goal is to empower you to work through your struggles and discover what works for you. I have been providing mental health services for 10+ years to children, adolescents, adults, and families in a variety of settings. This includes, behavioral health, schools and now private practice.
My approach as a therapist is to provide a nonjudgmental and client-centered environment. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My goal is to empower you to work through your struggles and discover what works for you. I have been providing mental health services for 10+ years to children, adolescents, adults, and families in a variety of settings. This includes, behavioral health, schools and now private practice.
See more therapy options for 94305
How does your Therapist compare?
Number of Therapists in 94305
100+
Average cost per session
$215
Therapists in 94305 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 82% | Depression |
| 81% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 90% | Aetna |
| 46% | Cigna and Evernorth |
| 45% | Anthem |
How Therapists in 94305 see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |