Therapists in 94303
Food can be a strange thing to struggle with. You can't just avoid it, you have to face it multiple times a day, ready or not. For some people, food feels completely out of control, eating more than you meant to or feeling ruled by cravings you can't override. For others, it's the opposite: control is constant, through rules, restriction, or a short list of "safe" foods that's hard to expand. Whether you're just beginning or already partway through, I meet you where you're at. I don't think there's anything wrong with you for struggling with this, and I don't think it has to stay this hard.
Food can be a strange thing to struggle with. You can't just avoid it, you have to face it multiple times a day, ready or not. For some people, food feels completely out of control, eating more than you meant to or feeling ruled by cravings you can't override. For others, it's the opposite: control is constant, through rules, restriction, or a short list of "safe" foods that's hard to expand. Whether you're just beginning or already partway through, I meet you where you're at. I don't think there's anything wrong with you for struggling with this, and I don't think it has to stay this hard.
Hi, I’m Diler Bilgin, LMFT, LPCC.
I work with young adults, adults, and couples who are navigating anxiety, depression, relationship challenges, identity questions, and life transitions. Many of my clients come to therapy feeling overwhelmed by expectations, disconnected from themselves, or unsure of how to move forward. My role is to offer a calm, supportive space where you can untangle those feelings and make sense of your experience. With years of experience supporting individuals who balance family, cultural expectations, and personal aspirations, I understand the complexity of living between different worlds.
Hi, I’m Diler Bilgin, LMFT, LPCC.
I work with young adults, adults, and couples who are navigating anxiety, depression, relationship challenges, identity questions, and life transitions. Many of my clients come to therapy feeling overwhelmed by expectations, disconnected from themselves, or unsure of how to move forward. My role is to offer a calm, supportive space where you can untangle those feelings and make sense of your experience. With years of experience supporting individuals who balance family, cultural expectations, and personal aspirations, I understand the complexity of living between different worlds.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Tensions occur daily between self and other, body and mind, knowing and doing – those rifts that leave us isolated and dissonant. What drew me to psychotherapy is the art of supporting people in letting go of what no longer serves them and standing more fully with themselves in thought, feeling, and being. My approach is shaped by a lifelong curiosity with narrative: how we tell the story of our becoming, and how that story can be rewritten, again and again.
Tensions occur daily between self and other, body and mind, knowing and doing – those rifts that leave us isolated and dissonant. What drew me to psychotherapy is the art of supporting people in letting go of what no longer serves them and standing more fully with themselves in thought, feeling, and being. My approach is shaped by a lifelong curiosity with narrative: how we tell the story of our becoming, and how that story can be rewritten, again and again.
I'm a relationship and trauma therapist focused on healing developmental trauma, using NARM and NeuroAffective Touch (NATouch) — Because most trauma originates in our earliest relationships, healing unfolds most easily within a safe, attuned relational connection — a space where even the deepest attachment wounds can begin to soften and transform — I work with individuals navigating relationship issues, depression, grief, anger, life transitions, and personal or spiritual growth — offering a compassionate, somatic and relational approach that supports presence, aliveness, and reconnection with your truest, most authentic self.
I'm a relationship and trauma therapist focused on healing developmental trauma, using NARM and NeuroAffective Touch (NATouch) — Because most trauma originates in our earliest relationships, healing unfolds most easily within a safe, attuned relational connection — a space where even the deepest attachment wounds can begin to soften and transform — I work with individuals navigating relationship issues, depression, grief, anger, life transitions, and personal or spiritual growth — offering a compassionate, somatic and relational approach that supports presence, aliveness, and reconnection with your truest, most authentic self.
I view psychotherapy as a collaborative process helping clients enhance their coping and adaptation. I have extensive experience using a diverse array of evidence-based treatment interventions, and often integrate strategies. Treatment goals are established with the client, using those tools that best fit client's goals, whether more limited or far reaching in scope. I work with adults, kids 12 years and older,adults, the elderly,and couples. For kids peer pressure, bullying, academic problems, self harm, developmental transitions, parenting issues among other problems are addressed . Please view my website for an in-depth view of how I work with clients.
I view psychotherapy as a collaborative process helping clients enhance their coping and adaptation. I have extensive experience using a diverse array of evidence-based treatment interventions, and often integrate strategies. Treatment goals are established with the client, using those tools that best fit client's goals, whether more limited or far reaching in scope. I work with adults, kids 12 years and older,adults, the elderly,and couples. For kids peer pressure, bullying, academic problems, self harm, developmental transitions, parenting issues among other problems are addressed . Please view my website for an in-depth view of how I work with clients.
Relationships can be hard. Partners struggle with communication, conflicting parenting styles, sexual expressions... Life's challenges, hurtful fights, history of trauma or infidelity make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to explore these questions together with empathy and curiosity, letting go of habitual judgments, self-deprecation, and shame. I work with individuals, couples, and families. Both traditional and alternative lifestyles are welcome, and no issue is a taboo.
Relationships can be hard. Partners struggle with communication, conflicting parenting styles, sexual expressions... Life's challenges, hurtful fights, history of trauma or infidelity make it difficult to sustain trust and closeness. How can you create desired connections, and not lose yourself in the process? How can you be true both to self and to your partnership? I invite you to explore these questions together with empathy and curiosity, letting go of habitual judgments, self-deprecation, and shame. I work with individuals, couples, and families. Both traditional and alternative lifestyles are welcome, and no issue is a taboo.
Having many years experience in both research and practice,I provide counseling that produces positive change. My style is straightforward yet nurturing to help my clients accelerate their personal growth, goal accomplishment or recovery. I help people identify and change their underlying beliefs that drive their problems.
Having many years experience in both research and practice,I provide counseling that produces positive change. My style is straightforward yet nurturing to help my clients accelerate their personal growth, goal accomplishment or recovery. I help people identify and change their underlying beliefs that drive their problems.
*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.
*** NOW ACCEPTING NEW CLIENTS *** Do you wish you had tools to deal with stress and anxiety? Are stress and anxiety affecting you work and relationships? Do you long for stress free joyful life? I would like to support you on this journey. In our work you can learn to: manage stress and anxiety, gain insight into its root cause, heal past wounds, improve communication, develop empathic understanding, deepen intimacy and tap into your inherent inner wisdom. I believe by reducing stress and anxiety we have more time and energy to experience and enjoy life in a much more profound way.
Therapy offers an opportunity to move your life in more desired directions and to help you live with greater personal satisfaction and engagement. My therapeutic approach focuses on helping you more deeply understand possible causes of emotional distress. We work together to develop insights and strategies necessary for managing and potentially resolving both inner conflict as well as interpersonal dynamics. I tailor the type of therapy provided to suit your needs. Our work generally involves developing psychological perspectives necessary to reduce symptoms, manage stressors, and deepen and enrich your psychological life.
Therapy offers an opportunity to move your life in more desired directions and to help you live with greater personal satisfaction and engagement. My therapeutic approach focuses on helping you more deeply understand possible causes of emotional distress. We work together to develop insights and strategies necessary for managing and potentially resolving both inner conflict as well as interpersonal dynamics. I tailor the type of therapy provided to suit your needs. Our work generally involves developing psychological perspectives necessary to reduce symptoms, manage stressors, and deepen and enrich your psychological life.
As a passionate mental health professional, I believe that wellness is the key to unlocking our full potential in relationships, careers, and life as a whole. My focus is on partnering with clients to address anxiety, depression, and relational challenges through a holistic and trauma-informed approach. With over 20 years of experience, I work with individuals and families to create personalized therapeutic plans that promote healing and growth. My specialties include women's mental health, life transitions and healing trauma. My background also includes extensive work with children, parents, and collaborating with schools.
As a passionate mental health professional, I believe that wellness is the key to unlocking our full potential in relationships, careers, and life as a whole. My focus is on partnering with clients to address anxiety, depression, and relational challenges through a holistic and trauma-informed approach. With over 20 years of experience, I work with individuals and families to create personalized therapeutic plans that promote healing and growth. My specialties include women's mental health, life transitions and healing trauma. My background also includes extensive work with children, parents, and collaborating with schools.
I am a bilingual clinical psychologist, providing therapy in both English and Hebrew. I have been licensed since 1998, working with adults, adolescents, and couples. Over the years I was trained in a variety of psychotherapy modalities including : Couple's therapy at the Gottman institute (2010), Psychodynamic Psychotherapy at PAPTAP (2007-2009), Jungian psychotherapy (2000), and in Gestalt therapy (1982-1988). My approach to treatment is primarily Psycho-dynamic, and I tailor the treatment to the individual patient as needed. For more information about my background and training please visit my website www.noganiv.com
I am a bilingual clinical psychologist, providing therapy in both English and Hebrew. I have been licensed since 1998, working with adults, adolescents, and couples. Over the years I was trained in a variety of psychotherapy modalities including : Couple's therapy at the Gottman institute (2010), Psychodynamic Psychotherapy at PAPTAP (2007-2009), Jungian psychotherapy (2000), and in Gestalt therapy (1982-1988). My approach to treatment is primarily Psycho-dynamic, and I tailor the treatment to the individual patient as needed. For more information about my background and training please visit my website www.noganiv.com
I bring deep respect for those who are in the process of exploring change in their lives. Often adaptations to circumstances earlier in life have outlived their usefulness. The process of therapy can create an opportunity to examine patterns that no longer benefit the person and open the door to change. This journey can enable one to achieve their goals for a more satisfying life.
I bring deep respect for those who are in the process of exploring change in their lives. Often adaptations to circumstances earlier in life have outlived their usefulness. The process of therapy can create an opportunity to examine patterns that no longer benefit the person and open the door to change. This journey can enable one to achieve their goals for a more satisfying life.
Pause and imagine what life could feel like if the past no longer dictated your present. Imagine permitting yourself to grow in new directions, breaking free from painful relational patterns, and no longer suffering in the pursuit of success or achievement.
I help adults and couples struggling with anxiety, depression, trauma, or relationship challenges. Many of my clients are high-achieving professionals feeling stuck, disconnected, or exhausted. Others are navigating trauma, loss, life transitions, or questions of identity, seeking clarity and relief. I believe everyone can unlock their innate capacity to heal and grow.
Pause and imagine what life could feel like if the past no longer dictated your present. Imagine permitting yourself to grow in new directions, breaking free from painful relational patterns, and no longer suffering in the pursuit of success or achievement.
I help adults and couples struggling with anxiety, depression, trauma, or relationship challenges. Many of my clients are high-achieving professionals feeling stuck, disconnected, or exhausted. Others are navigating trauma, loss, life transitions, or questions of identity, seeking clarity and relief. I believe everyone can unlock their innate capacity to heal and grow.
Are you feeling stuck, confused, conflicted or challenged right now? Regardless of the factors that have contributed to your struggles, I am here to support. I am a Licensed Marriage and Family Therapist who is passionate about helping individuals, couples and families with better understanding their challenges and learning practical ways to overcome them. I lead with patience and curiosity and seek to empower everyone I work with to accept who and where they are as they challenge themselves to grow and reach their goals.
Are you feeling stuck, confused, conflicted or challenged right now? Regardless of the factors that have contributed to your struggles, I am here to support. I am a Licensed Marriage and Family Therapist who is passionate about helping individuals, couples and families with better understanding their challenges and learning practical ways to overcome them. I lead with patience and curiosity and seek to empower everyone I work with to accept who and where they are as they challenge themselves to grow and reach their goals.
You have the innate ability to adjust to all types of challenging circumstances. You deserve support while you think through what matters most, explore and identify your feelings in order to move forward to find corrective balance. Perhaps you are managing an uptick in stress, anxiety/depression and poor sleep due to feeling overwhelmed. Maybe you or a loved one is managing a serious health condition and hope to learn best approaches, new coping skills and options for resources. Or, you are a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are insightful and resilient.
You have the innate ability to adjust to all types of challenging circumstances. You deserve support while you think through what matters most, explore and identify your feelings in order to move forward to find corrective balance. Perhaps you are managing an uptick in stress, anxiety/depression and poor sleep due to feeling overwhelmed. Maybe you or a loved one is managing a serious health condition and hope to learn best approaches, new coping skills and options for resources. Or, you are a parent, a teen or young adult experiencing stress or loss of a loved one or a relationship. I believe people are insightful and resilient.
My ideal client is anyone who is willing and interested in understanding themselves more fully. S/he will see therapy as an active partnership with a goal of a fulfilling life. My clients come from a wide range of backgrounds and come in with a desire to deal with today's life stressors, get support with anxiety or depression related challenges, explore identity issues or to get support with parenting.
Whatever your concerns are that lead you to seek therapy, we will work to both understand your past and how it has influenced your current experience and work on developing new skills or approaches to coping with challenges.
My ideal client is anyone who is willing and interested in understanding themselves more fully. S/he will see therapy as an active partnership with a goal of a fulfilling life. My clients come from a wide range of backgrounds and come in with a desire to deal with today's life stressors, get support with anxiety or depression related challenges, explore identity issues or to get support with parenting.
Whatever your concerns are that lead you to seek therapy, we will work to both understand your past and how it has influenced your current experience and work on developing new skills or approaches to coping with challenges.
From the outside your life looks good. But the stress and anxiety inside tell a very different story, one that you are familiar with...it keeps you ruminating, worried, restless, or procrastinating, and sometimes feeling stuck. I'm a therapist with over a decade of experience supporting individuals through stress and anxiety that comes from people-pleasing. I've worked with clients across diverse backgrounds and life circumstances, helping them develop practical tools and insights to stop pleasing behaviours and take care of their needs first.
From the outside your life looks good. But the stress and anxiety inside tell a very different story, one that you are familiar with...it keeps you ruminating, worried, restless, or procrastinating, and sometimes feeling stuck. I'm a therapist with over a decade of experience supporting individuals through stress and anxiety that comes from people-pleasing. I've worked with clients across diverse backgrounds and life circumstances, helping them develop practical tools and insights to stop pleasing behaviours and take care of their needs first.
“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).
“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).
Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"!
Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"!
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How does your Therapist compare?
Number of Therapists in 94303
100+
Average cost per session
$200
Therapists in 94303 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 70% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 94303 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |