Therapists in 94303
Do you feel like you're not thriving? I can help. Whether you're struggling with anxiety, depression, or grief, navigating difficult relationships, coping with major life transitions like divorce, separation, or career changes, dealing with cultural conflicts, or trying to heal from past trauma, I can support you in finding a path forward. I’m especially passionate about working with men and have spent nearly a decade leading and participating in men’s peer support and personal growth groups.
Do you feel like you're not thriving? I can help. Whether you're struggling with anxiety, depression, or grief, navigating difficult relationships, coping with major life transitions like divorce, separation, or career changes, dealing with cultural conflicts, or trying to heal from past trauma, I can support you in finding a path forward. I’m especially passionate about working with men and have spent nearly a decade leading and participating in men’s peer support and personal growth groups.
I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem, please don't give up. There is hope, and healing is possible.
I'm here to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, reach your goals, and make your life happier and more meaningful. In our sessions you will be invited to explore your deep values and motivations, and identify which aspects of your life help you move forwards, and how to separate from patterns and behaviors that are no longer useful for you. If you are an adult or a teen who suffer from anxiety, depression, burn-out, academic stress, PTSD, Sexual Trauma, relationship issues, or low self esteem, please don't give up. There is hope, and healing is possible.
Richard is a Licensed Marriage and Family Therapist with over 50 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
Richard is a Licensed Marriage and Family Therapist with over 50 years of experience specializing in individual and marriage and family counseling, adolescent psychotherapy, job and management counseling. He has been trained in multiple approaches including Cognitive Behavioral Therapy, Collaborative Problem Solving, and significant Family Therapy strategies for resolving couple as well as parent child conflict. He has taught many parenting workshops throughout the Bay area. He is a Member of the California Association of Marriage and Family Therapists (CAMFT).
We all carry the wisdom and capacity to navigate life’s challenges, but sometimes we need clarity and the right tools to unlock that potential. Therapy is a space to pause, reflect, and gain insight into the patterns or behaviors that may be holding you back. In our work together, we’ll explore your thoughts, emotions, and experiences, helping you develop the skills and insights necessary to create lasting, meaningful change. Therapy isn’t about fixing what’s “broken,” but about tapping into your inherent ability to problem-solve and grow, while empowering you to take actionable steps that lead to transformation.
We all carry the wisdom and capacity to navigate life’s challenges, but sometimes we need clarity and the right tools to unlock that potential. Therapy is a space to pause, reflect, and gain insight into the patterns or behaviors that may be holding you back. In our work together, we’ll explore your thoughts, emotions, and experiences, helping you develop the skills and insights necessary to create lasting, meaningful change. Therapy isn’t about fixing what’s “broken,” but about tapping into your inherent ability to problem-solve and grow, while empowering you to take actionable steps that lead to transformation.
I have worked for years with an amazing clientele including millennials and technology executives who want creative solutions to live a happier life free of stress. Technology addiction treatment and anxiety management treatment available for fast results. As a yoga teacher and dancer I have created an excellent system of self love, relaxation and confidence to enhance lifestyle and provide results. New Clients: email for a free phone consultation or via calendly link http:/calendly.com/brennanfitzgerald/30min
I have worked for years with an amazing clientele including millennials and technology executives who want creative solutions to live a happier life free of stress. Technology addiction treatment and anxiety management treatment available for fast results. As a yoga teacher and dancer I have created an excellent system of self love, relaxation and confidence to enhance lifestyle and provide results. New Clients: email for a free phone consultation or via calendly link http:/calendly.com/brennanfitzgerald/30min
** We are now contracted with Kaiser Permanente.** Stuck in anxiety, depression, and unhappy relationships? You may find yourself feeling down, overwhelmed; over-thinking, and doubting if you would ever feel joy. You are not alone. It is POSSIBLE to feel better so you can have the relationships, career, and the life that you want.
** We are now contracted with Kaiser Permanente.** Stuck in anxiety, depression, and unhappy relationships? You may find yourself feeling down, overwhelmed; over-thinking, and doubting if you would ever feel joy. You are not alone. It is POSSIBLE to feel better so you can have the relationships, career, and the life that you want.
I love working with clients who are curious about what more there is to experience in this life, who are ready to do the work of diving within in order to heal past wounds and create a life that they truly love. Sometimes trauma, relationship problems, work, or other life circumstances can result in our lives shrinking. We can become fearful or lose touch with what it is that we love, prioritizing other things. I'm committed to walking with you while you get back to yourself by processing all that you've been through.
I love working with clients who are curious about what more there is to experience in this life, who are ready to do the work of diving within in order to heal past wounds and create a life that they truly love. Sometimes trauma, relationship problems, work, or other life circumstances can result in our lives shrinking. We can become fearful or lose touch with what it is that we love, prioritizing other things. I'm committed to walking with you while you get back to yourself by processing all that you've been through.
I work with high‑performing professionals and executives who want to improve health, manage stress, and perform at a higher level, but find alcohol or other habits are getting in the way. Many don’t relate to traditional rehab or recovery models and want a discreet, practical approach. Drawing on my background as a senior executive and licensed counselor, I help clients use science‑backed tools to restore balance, improve well‑being, and move forward with clarity and confidence.
I work with high‑performing professionals and executives who want to improve health, manage stress, and perform at a higher level, but find alcohol or other habits are getting in the way. Many don’t relate to traditional rehab or recovery models and want a discreet, practical approach. Drawing on my background as a senior executive and licensed counselor, I help clients use science‑backed tools to restore balance, improve well‑being, and move forward with clarity and confidence.
The performance strategies that once supported your success may now be working against you. I work with high-performing professionals and leaders who are used to carrying responsibility and operating under pressure, often at the cost of clarity, connection, and sustainability.
My approach is clinical and practical. We identify patterns driving over-responsibility while strengthening how you regulate, think clearly, and respond with intention so your leadership, decisions, and relationships reflect how you want to live and lead.
The performance strategies that once supported your success may now be working against you. I work with high-performing professionals and leaders who are used to carrying responsibility and operating under pressure, often at the cost of clarity, connection, and sustainability.
My approach is clinical and practical. We identify patterns driving over-responsibility while strengthening how you regulate, think clearly, and respond with intention so your leadership, decisions, and relationships reflect how you want to live and lead.
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Hello, I am a Licensed Clinical Social Worker (LCSW) and I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist with EMDRIA. EMDR accesses the brain's innate ability to overcome the obstacles of past trauma. I understand how past traumas can lend to people feeling "stuck," and can contribute to a great many symptoms and problematic behaviors. I work with people from age five and up, to help overcome challenges, particularly those which are compounded by past traumas. I am ready to help you to learn new tools to overcome your current and past challenges and to move toward future peace and ease.
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care.
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care.
With background in conflict mediation around cultural and political divides, I know first-hand how divisive deep-rooted issues can be. The same is true in our personal relationships. I believe an ability to relate healthily is a core aspect of a full and happy life, and that we have the ability to transform our patterns and heal. I work with clients to gain insight into patterns, break through stuckness, and thrive. With couples, I integrate emotion-focused approaches, relationship and communication strategies to support couples heal challenging patterns, rediscover intimacy, or work preventatively.
With background in conflict mediation around cultural and political divides, I know first-hand how divisive deep-rooted issues can be. The same is true in our personal relationships. I believe an ability to relate healthily is a core aspect of a full and happy life, and that we have the ability to transform our patterns and heal. I work with clients to gain insight into patterns, break through stuckness, and thrive. With couples, I integrate emotion-focused approaches, relationship and communication strategies to support couples heal challenging patterns, rediscover intimacy, or work preventatively.
When your mind and body are disconnected, you can feel stuck in the same frustrating patterns and thoughts. No matter how much you want to change them, something keeps pulling you back. Anxiety, auto-pilot, people pleasing, and over-functioning can run the show, keeping you from living fully in the present and making the choices aligned with your deepest values. You long to feel at home in yourself, but self-compassion feels out of reach. Instead of feeling embodied and whole, you often feel like your own worst enemy. You want to break free from these cycles and finally feel like you are living fully as yourself.
When your mind and body are disconnected, you can feel stuck in the same frustrating patterns and thoughts. No matter how much you want to change them, something keeps pulling you back. Anxiety, auto-pilot, people pleasing, and over-functioning can run the show, keeping you from living fully in the present and making the choices aligned with your deepest values. You long to feel at home in yourself, but self-compassion feels out of reach. Instead of feeling embodied and whole, you often feel like your own worst enemy. You want to break free from these cycles and finally feel like you are living fully as yourself.
You’ve worked hard to build a life that looks good; the career, the relationships, the confidence. But privately, something still feels off. Maybe you’re exhausted from performing “I’m fine!” Maybe you’ve been the strong one for so long you’ve lost touch with what you actually need.
If you’re smart, self-aware, and tired of insight without change you’re in the right place.
I’m Liz Allieu, LCSW and founder of Alafia Wellness. With over a decade of clinical experience I bring both clinical depth and honesty. I’m not here to help you cope better. I’m here to help you get to the root.
You’ve worked hard to build a life that looks good; the career, the relationships, the confidence. But privately, something still feels off. Maybe you’re exhausted from performing “I’m fine!” Maybe you’ve been the strong one for so long you’ve lost touch with what you actually need.
If you’re smart, self-aware, and tired of insight without change you’re in the right place.
I’m Liz Allieu, LCSW and founder of Alafia Wellness. With over a decade of clinical experience I bring both clinical depth and honesty. I’m not here to help you cope better. I’m here to help you get to the root.
As a Psychologist for over 25 years, my practice uses the principles and practices of Mindfulness, (clarity, compassion and curiosity), as well as Psycho-dynamic Depth Psychology and Somatic methods to offer a holistic therapeutic approach to our discussions and inquiry. Most importantly I want to offer a safe, open and welcoming space for you to explore your sense of self, your life history and the challenges you may be facing at this time. I have found this to be the basis for discovering your own capacity to make meaningful change and to promote growth and well-being in your life.
As a Psychologist for over 25 years, my practice uses the principles and practices of Mindfulness, (clarity, compassion and curiosity), as well as Psycho-dynamic Depth Psychology and Somatic methods to offer a holistic therapeutic approach to our discussions and inquiry. Most importantly I want to offer a safe, open and welcoming space for you to explore your sense of self, your life history and the challenges you may be facing at this time. I have found this to be the basis for discovering your own capacity to make meaningful change and to promote growth and well-being in your life.
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
There are times when our problems become unbearable, and we can tell because they are impacting our relationships with others. We just don't know how to make changes that will be beneficial to the most important people in our lives, and ourselves. As a Marriage and Family Therapist, I can help you feel less alone and start thinking differently about the issues that have been holding you back. I want to know what got you to this point, and assist you in becoming a happier version of yourself.
First and foremost, I appreciate your presence in today's moment and am glad you have landed on my page. Your decision to seek and pursue psychotherapy is a very brave notion and I believe that everyone has a story to tell. It is because, you matter. Whether you may be going through past traumas and/or unresolved issues that are keeping you up at night, nagging anxious thoughts that are challenging your everyday nerves or just begrudgingly trying to meet the day's demands, my approach is to help you get to a place of restoration, peace and healing.
First and foremost, I appreciate your presence in today's moment and am glad you have landed on my page. Your decision to seek and pursue psychotherapy is a very brave notion and I believe that everyone has a story to tell. It is because, you matter. Whether you may be going through past traumas and/or unresolved issues that are keeping you up at night, nagging anxious thoughts that are challenging your everyday nerves or just begrudgingly trying to meet the day's demands, my approach is to help you get to a place of restoration, peace and healing.
As a Clinical Social Worker and Pyschotherapist, I have worked in the mental health field for over 12 years. I am a trainer, consultant, Licensed Clinical Social Worker, and Registered Psychological Assistant who values healing, growth, determination, advocacy, and service. As a provider of services in the Human Services Agency, the Children Welfare and Mental Health Systems, I bring a unique perspective to the services that I provide.
As a Clinical Social Worker and Pyschotherapist, I have worked in the mental health field for over 12 years. I am a trainer, consultant, Licensed Clinical Social Worker, and Registered Psychological Assistant who values healing, growth, determination, advocacy, and service. As a provider of services in the Human Services Agency, the Children Welfare and Mental Health Systems, I bring a unique perspective to the services that I provide.
Maybe you've tried to think your way through it — and it still shows up. In your body, your relationships, the moments that catch you off guard. Trauma has a way of doing that. I work with individuals, teens, couples, and families navigating complex PTSD, past abuse, mood disorders, personality disorders, and dissociative experiences. As an BIPOC therapist in the Bay Area, I bring a genuine, lived understanding of navigating cultural identity and family expectations alongside everything else. Healing is possible. You don't have to keep carrying this the same way.
Maybe you've tried to think your way through it — and it still shows up. In your body, your relationships, the moments that catch you off guard. Trauma has a way of doing that. I work with individuals, teens, couples, and families navigating complex PTSD, past abuse, mood disorders, personality disorders, and dissociative experiences. As an BIPOC therapist in the Bay Area, I bring a genuine, lived understanding of navigating cultural identity and family expectations alongside everything else. Healing is possible. You don't have to keep carrying this the same way.
See more therapy options for 94303
How does your Therapist compare?
Number of Therapists in 94303
100+
Average cost per session
$200
Therapists in 94303 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 79% | Relationship Anxiety |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 71% | Cigna and Evernorth |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in 94303 see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 94303?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


