Therapists in Encino, CA

Photo of Jamye Waxman, Marriage & Family Therapist in Encino, CA
Jamye Waxman
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
2 Endorsed
Encino, CA 91436
I am passionate about people. It's what drew me to the field of sexuality & relationships. My goal is to help find your authentic voice in your relationships with yourself and others. As a compassionate and attuned therapist and sex educator, I enjoy working with couples and individuals who are exploring the challenges of desire differences, sexual and gender identity issues, relationship struggles, parenting, panic, anxiety and early attachment experiences, as well as those seeking existential meaning in life and love. I am extremely comfortable working with LGBTQI clients, sex workers, & those in kink & non-monogamous communities.
I am passionate about people. It's what drew me to the field of sexuality & relationships. My goal is to help find your authentic voice in your relationships with yourself and others. As a compassionate and attuned therapist and sex educator, I enjoy working with couples and individuals who are exploring the challenges of desire differences, sexual and gender identity issues, relationship struggles, parenting, panic, anxiety and early attachment experiences, as well as those seeking existential meaning in life and love. I am extremely comfortable working with LGBTQI clients, sex workers, & those in kink & non-monogamous communities.
(323) 615-1685 View (323) 615-1685
Photo of Dr. Billi in Encino, CA
Dr. Billi
CPCC, PhD, MA, BA
Verified Verified
Encino, CA 91436
ADHD? Disorganized? Feeling Overwhelmed? Out of control with family, projects, home, time, money, and school success? Are you ready for change? I am an ADHD Specialist, ADHD Certified Coach and Therapist who uses Neuro-Cognitive Behavioral Therapy, Expressive Arts Therapy, Strength-based Skills Building and offers Brain Training as part of my strategies to help clients live successfully with ADHD. I am also licensed in Mediation/Conflict Resolution and am a certified co-active coach. I offer coaching and therapy for parents, children, families, executives, in her office, at your home, via Skype or phone. Call or Email TODAY!
ADHD? Disorganized? Feeling Overwhelmed? Out of control with family, projects, home, time, money, and school success? Are you ready for change? I am an ADHD Specialist, ADHD Certified Coach and Therapist who uses Neuro-Cognitive Behavioral Therapy, Expressive Arts Therapy, Strength-based Skills Building and offers Brain Training as part of my strategies to help clients live successfully with ADHD. I am also licensed in Mediation/Conflict Resolution and am a certified co-active coach. I offer coaching and therapy for parents, children, families, executives, in her office, at your home, via Skype or phone. Call or Email TODAY!
(818) 963-9429 View (818) 963-9429
Photo of Dorsa Salehani, Psychologist in Encino, CA
Dorsa Salehani
Psychologist, PhD
Verified Verified
Encino, CA 91436
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.
Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.
(310) 954-9045 View (310) 954-9045
Photo of Staci Mintz, Psychologist in Encino, CA
Staci Mintz
Psychologist, PsyD
Verified Verified
Encino, CA 91316
I specialize in trauma, and relationships. I am skilled in providing ADHD assessments and help people navigate a later in life ADHD diagnosis, working through the complex symptoms and recovery of childhood trauma, and navigating romantic relationships.
I specialize in trauma, and relationships. I am skilled in providing ADHD assessments and help people navigate a later in life ADHD diagnosis, working through the complex symptoms and recovery of childhood trauma, and navigating romantic relationships.
(818) 600-0527 View (818) 600-0527
Photo of Michele Bartlett, Clinical Social Work/Therapist in Encino, CA
Michele Bartlett
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Encino, CA 91316  (Online Only)
Feeling anxious and overwhelmed by life? Let me help you put the pieces back together so you can have the life you want. By providing a safe, supportive place for you to talk about what is going on in your life, we will be able to begin to make a plan for getting where you want to be. Everyone experiences stress to some degree. You are not alone. The way you respond to stress, however, makes a big difference to your overall well-being. Learn how to feel better by managing the stress in your life. Sometimes you just need a little help to get back to a positive, happy place in your life.
Feeling anxious and overwhelmed by life? Let me help you put the pieces back together so you can have the life you want. By providing a safe, supportive place for you to talk about what is going on in your life, we will be able to begin to make a plan for getting where you want to be. Everyone experiences stress to some degree. You are not alone. The way you respond to stress, however, makes a big difference to your overall well-being. Learn how to feel better by managing the stress in your life. Sometimes you just need a little help to get back to a positive, happy place in your life.
(818) 583-8248 View (818) 583-8248
Photo of Adrienne Scharnhorst, Pre-Licensed Professional in Encino, CA
Adrienne Scharnhorst
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
She began her career in mental health as a volunteer crisis counselor for victims of sexual assault and domestic violence while earning her Bachelor’s in Psychology from the University of California, Davis. From there, Adrienne went on to work in acute psychiatric hospital and community mental health settings before earning her Master’s degree in Child, Marriage and Family Therapy from the University of Phoenix, Sacramento.
She began her career in mental health as a volunteer crisis counselor for victims of sexual assault and domestic violence while earning her Bachelor’s in Psychology from the University of California, Davis. From there, Adrienne went on to work in acute psychiatric hospital and community mental health settings before earning her Master’s degree in Child, Marriage and Family Therapy from the University of Phoenix, Sacramento.
(747) 285-7523 View (747) 285-7523
Photo of Annette Hymes, Marriage & Family Therapist in Encino, CA
Annette Hymes
Marriage & Family Therapist
Verified Verified
Encino, CA 91316  (Online Only)
My name is Annette Hymes. I am a Licensed Marriage and Family Therapist with 25 years of experience. I have experience working with adults, couples and individuals dealing with anxiety disorder, depression, stress reduction, bereavement and loss and relationship issues. I realize that each person has unique needs, therefore my treatment plan for changes, positive growth and problem solving skills are carefully planned for each individual. Together we work to make therapy a beneficial and worthwhile experience. Together we also develop tools to help solve problems, improve relationships and change behavior to improve your life. Please feel free to call me to discuss any questions.
My name is Annette Hymes. I am a Licensed Marriage and Family Therapist with 25 years of experience. I have experience working with adults, couples and individuals dealing with anxiety disorder, depression, stress reduction, bereavement and loss and relationship issues. I realize that each person has unique needs, therefore my treatment plan for changes, positive growth and problem solving skills are carefully planned for each individual. Together we work to make therapy a beneficial and worthwhile experience. Together we also develop tools to help solve problems, improve relationships and change behavior to improve your life. Please feel free to call me to discuss any questions.
(818) 963-9192 View (818) 963-9192
Photo of Gloria Aldridge, Associate Clinical Social Worker in Encino, CA
Gloria Aldridge
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Encino, CA 91436
Gloria Aldridge is a registered Associate of Social Work with over 1800+ hours of clinical experience and 5+ years of experience working in a variety of settings and with diverse populations. In 2018, Gloria graduated from Cal State University, Fullerton with a Bachelor of English and Literature, and in 2021 she graduated from the University of Southern California with a master's in social work with an emphasis on children, youth, and families.
Gloria Aldridge is a registered Associate of Social Work with over 1800+ hours of clinical experience and 5+ years of experience working in a variety of settings and with diverse populations. In 2018, Gloria graduated from Cal State University, Fullerton with a Bachelor of English and Literature, and in 2021 she graduated from the University of Southern California with a master's in social work with an emphasis on children, youth, and families.
(747) 246-7312 View (747) 246-7312
Photo of Coco Owen, Psychologist in Encino, CA
Coco Owen
Psychologist, PhD
Verified Verified
Encino, CA 91436  (Online Only)
Waitlist for new clients
I love to help people ask ‘the big questions’—Who am I? How can I be my best self in the world? What is my purpose? What will my legacy be? These questions arise in times of transition such as graduation from college, choosing a career, in mid-life, at retirement, or when contemplating our mortality. Some people have spent years in a religious or spiritual community whose beliefs or practices they can no longer support. Some have trauma due to these experiences and benefit from having a witness and guide as they learn to choose their own values and priorities.
I love to help people ask ‘the big questions’—Who am I? How can I be my best self in the world? What is my purpose? What will my legacy be? These questions arise in times of transition such as graduation from college, choosing a career, in mid-life, at retirement, or when contemplating our mortality. Some people have spent years in a religious or spiritual community whose beliefs or practices they can no longer support. Some have trauma due to these experiences and benefit from having a witness and guide as they learn to choose their own values and priorities.
(747) 236-6148 View (747) 236-6148
Photo of Tammy Hunter PhD, CSC, CHt in Encino, CA
Tammy Hunter PhD, CSC, CHt
PhD, CSC, CHT
Verified Verified
2 Endorsed
Encino, CA 91316
Over 100 FIVE STAR Reviews! Awarded BEST Counselor in Los Angeles! IS TRADITIONAL THERAPY NOT WORKING FOR YOU? You are NOT alone! I hold a diploma in Clinical Hypnosis, Master's in Parapsychology, PhD in Metaphysical Science, Certified Hypnotherapist and am certified in Anger Mgmt., PTSD, and Sex and Pornography Addiction. My specializations and expertise of the conscious and unconscious mind will help provide clarity and understanding on your behaviors and your relationships. I will help you identify the specific concern creating extraordinary breakthroughs to the actual issues leading to a deeper level of understanding for healing
Over 100 FIVE STAR Reviews! Awarded BEST Counselor in Los Angeles! IS TRADITIONAL THERAPY NOT WORKING FOR YOU? You are NOT alone! I hold a diploma in Clinical Hypnosis, Master's in Parapsychology, PhD in Metaphysical Science, Certified Hypnotherapist and am certified in Anger Mgmt., PTSD, and Sex and Pornography Addiction. My specializations and expertise of the conscious and unconscious mind will help provide clarity and understanding on your behaviors and your relationships. I will help you identify the specific concern creating extraordinary breakthroughs to the actual issues leading to a deeper level of understanding for healing
(818) 305-6643 View (818) 305-6643
Photo of Monique Kennedy, Marriage & Family Therapist Associate in Encino, CA
Monique Kennedy
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
To achieve proper healing, it is essential to align the mental, spiritual, and physical aspects of oneself. As a healer, my approach is integrative and holistic. I employ various methods, but my ultimate aim is to guide individuals towards their awareness of self, enabling them to achieve self-realization and long-lasting change. I am compassionate, yet I also challenge my clients. I am trained in EMDR and have successfully helped clients clear symptoms of their traumatic experiences. I encourage my clients to put in the necessary effort to shift towards their highest potential.
To achieve proper healing, it is essential to align the mental, spiritual, and physical aspects of oneself. As a healer, my approach is integrative and holistic. I employ various methods, but my ultimate aim is to guide individuals towards their awareness of self, enabling them to achieve self-realization and long-lasting change. I am compassionate, yet I also challenge my clients. I am trained in EMDR and have successfully helped clients clear symptoms of their traumatic experiences. I encourage my clients to put in the necessary effort to shift towards their highest potential.
(424) 301-7902 View (424) 301-7902
Photo of Anne K Guenther, Clinical Social Work/Therapist in Encino, CA
Anne K Guenther
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
I have 20+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting, with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify obstacles that block the way to reaching your goals and support you to have the quality of life you desire. Whether a new challenge, or a long-held relic, we will create awareness and understanding and clear the way to a more fulfilling future.
I have 20+ years of clinical experience working with individuals and families. I am certified in Trauma-Focused Cognitive Behavioral Therapy, Brief Solution-Focused Treatment, and have advanced training in issues of Domestic Violence, Attachment, and Parenting, with a focus on adoption. My practice honors diversity, and welcomes all individuals and their families. Together we will identify obstacles that block the way to reaching your goals and support you to have the quality of life you desire. Whether a new challenge, or a long-held relic, we will create awareness and understanding and clear the way to a more fulfilling future.
(818) 869-2746 View (818) 869-2746
Photo of Katherine Merritt, Marriage & Family Therapist in Encino, CA
Katherine Merritt
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Encino, CA 91436
Do you want to explore patterns in your relationships? Are you processing a recent loss or one from years ago that still feels fresh? Maybe you’re feeling burned out, lonely, and dissatisfied with your life. Regardless of what you are facing, we'll delve into your emotions and relationships, allowing new ideas to surface. These themes will shape our understanding of who you are, the changes you seek, and the support you need.
Do you want to explore patterns in your relationships? Are you processing a recent loss or one from years ago that still feels fresh? Maybe you’re feeling burned out, lonely, and dissatisfied with your life. Regardless of what you are facing, we'll delve into your emotions and relationships, allowing new ideas to surface. These themes will shape our understanding of who you are, the changes you seek, and the support you need.
(310) 919-2387 View (310) 919-2387
Photo of Alan Rudolph, Marriage & Family Therapist in Encino, CA
Alan Rudolph
Marriage & Family Therapist, MS, MFT
Verified Verified
Encino, CA 91316  (Online Only)
People sometimes fear that if they start therapy they will never be able to leave. Modern psychotherapy now includes tools to deal with issues in a more immediate way, with a shorter term, solution, focus. This doesn't preclude deeper work but offers clients a choice. Over more than 30 years in the field I have become skilled with both shorter term, solution focused work and depth psychology. Let's talk about what may be useful to you. of note: Problem Gambling: Treatment is FREE through the State of California. I am a provider
People sometimes fear that if they start therapy they will never be able to leave. Modern psychotherapy now includes tools to deal with issues in a more immediate way, with a shorter term, solution, focus. This doesn't preclude deeper work but offers clients a choice. Over more than 30 years in the field I have become skilled with both shorter term, solution focused work and depth psychology. Let's talk about what may be useful to you. of note: Problem Gambling: Treatment is FREE through the State of California. I am a provider
(818) 300-2529 View (818) 300-2529
Photo of Lara Cochran, Ph.D., Psychologist in Encino, CA
Lara Cochran, Ph.D.
Psychologist, PhD
Verified Verified
3 Endorsed
Encino, CA 91436
As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence. I work with children and adults individually as well as in family sessions.
As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence. I work with children and adults individually as well as in family sessions.
(424) 625-2186 View (424) 625-2186
Photo of Michelle Sargent, Marriage & Family Therapist in Encino, CA
Michelle Sargent
Marriage & Family Therapist, LMFT, RYT-200
Verified Verified
2 Endorsed
Encino, CA 91436
There are many reasons to seek therapy, and each person’s path to it is unique. I view therapy as a collaborative journey to support wellbeing on all levels: mind, body, and soul. It is a sacred space where together we can untangle the issues that are creating distress in your life, uncover and heal old wounds as well as discover lost and hidden treasures, and help you find your path back to wholeness. Therapy can help your child safely work through feelings such as sadness, anger, anxiety, or grief; develop a strong sense of self-esteem, and learn new skills to effectively make their way through an increasingly complex world.
There are many reasons to seek therapy, and each person’s path to it is unique. I view therapy as a collaborative journey to support wellbeing on all levels: mind, body, and soul. It is a sacred space where together we can untangle the issues that are creating distress in your life, uncover and heal old wounds as well as discover lost and hidden treasures, and help you find your path back to wholeness. Therapy can help your child safely work through feelings such as sadness, anger, anxiety, or grief; develop a strong sense of self-esteem, and learn new skills to effectively make their way through an increasingly complex world.
(818) 308-3238 View (818) 308-3238
Photo of Margaret Altschul, Marriage & Family Therapist in Encino, CA
Margaret Altschul
Marriage & Family Therapist, MBA, MA, MS
Verified Verified
Encino, CA 91436  (Online Only)
Not accepting new clients
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
Are you frustrated, annoyed, overwhelmed? Are you disappointed in your friends and family? Perhaps your old ways of doing things are no longer working. Have you experienced a major loss or change? I help people who are tired of feeling anxious, depressed, unheard or dissatisfied with life and relationships. My first job is to help you clarify your issues and figure out what is getting in the way of your happiness. You decide whether you want short term help to relieve symptoms or long term in depth therapy for personal growth and fulfillment. I adjust the treatment to suit your needs.
(818) 995-1388 View (818) 995-1388
Photo of Susan J Leviton, Marriage & Family Therapist in Encino, CA
Susan J Leviton
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436
Life has become very complicated and it's easy to get overwhelmed, anxious or depressed. This is especially true for those who grew up without the love and nurturing that help build good self-esteem and resilience. The good news is that, with the right help, you can learn new ways of coping and feel better, stronger.
Life has become very complicated and it's easy to get overwhelmed, anxious or depressed. This is especially true for those who grew up without the love and nurturing that help build good self-esteem and resilience. The good news is that, with the right help, you can learn new ways of coping and feel better, stronger.
(747) 234-2603 View (747) 234-2603
Photo of Naja Martin, Associate Clinical Social Worker in Encino, CA
Naja Martin
Associate Clinical Social Worker, ACSW, MSW
Verified Verified
Encino, CA 91436
As a therapist, my mission is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am committed to guiding and empowering you on your journey towards healing and personal growth. With empathy, compassion, and evidence-based interventions, I will work collaboratively with you to navigate life's challenges, discover your strengths, and cultivate a deeper sense of self-awareness and resilience. Your well-being is my priority, and I am here to support you every step of the way. I am available on most evenings and weekends for sessions. Call to set up a consultation.
As a therapist, my mission is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am committed to guiding and empowering you on your journey towards healing and personal growth. With empathy, compassion, and evidence-based interventions, I will work collaboratively with you to navigate life's challenges, discover your strengths, and cultivate a deeper sense of self-awareness and resilience. Your well-being is my priority, and I am here to support you every step of the way. I am available on most evenings and weekends for sessions. Call to set up a consultation.
(747) 207-3456 View (747) 207-3456
Photo of Leonel Gonzalez, Marriage & Family Therapist Associate in Encino, CA
Leonel Gonzalez
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Encino, CA 91436
Are you looking for a direct and supportive approach to healing and achieving personal goals based on your current situation? My name is Leonel Gonzalez, or Leo, as many call me. I bring a unique blend of strength, dedication, and empathy to every session, forming the bedrock of your healing journey. With a background rooted in service, I am here to meet you exactly where you are. Whether you’re grappling with trauma, anxiety or navigating complex family dynamics, my commitment to supporting you shines through.
Are you looking for a direct and supportive approach to healing and achieving personal goals based on your current situation? My name is Leonel Gonzalez, or Leo, as many call me. I bring a unique blend of strength, dedication, and empathy to every session, forming the bedrock of your healing journey. With a background rooted in service, I am here to meet you exactly where you are. Whether you’re grappling with trauma, anxiety or navigating complex family dynamics, my commitment to supporting you shines through.
(747) 281-2668 View (747) 281-2668

How does your Therapist compare?

Number of Therapists in Encino, CA

600+

Average cost per session

$190

Therapists in Encino, CA who prioritize treating:

95% Anxiety
89% Depression
87% Relationship Issues
77% Self Esteem
71% Coping Skills
69% Trauma and PTSD
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

58% Aetna
56% Cigna and Evernorth
47% UnitedHealthcare UHC | UBH

How Therapists in Encino, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encino?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.