Therapists in 94131
Tired of not living fully. Learn tools to be more engaged and present with your life and the people in it. One such tool is mindfulness. Mindfulness is a way of directing your attention away from habitual thoughts(lists, judgements, negative self talk)and toward experiencing the present(where your life is actually being lived). I believe in the power of this work. Depression, anxiety, low self-esteem, difficult relationships and addictions can be products of molding to others' ideas of who you "should" be. I will work with you to uncover who you want to be.
Tired of not living fully. Learn tools to be more engaged and present with your life and the people in it. One such tool is mindfulness. Mindfulness is a way of directing your attention away from habitual thoughts(lists, judgements, negative self talk)and toward experiencing the present(where your life is actually being lived). I believe in the power of this work. Depression, anxiety, low self-esteem, difficult relationships and addictions can be products of molding to others' ideas of who you "should" be. I will work with you to uncover who you want to be.
I'm a licensed psychologist with 25+ years of experience working with diverse populations in San Francisco. With thousands of therapists out there, finding the right fit can be overwhelming. My approach is honest, direct, supportive, and non-judgmental. Whether you're struggling with anxiety, depression, life transitions, relationship challenges or feeling stuck in patterns that no longer serve you, we'll work together to understand what’s troubling you, how it is impacting your life, and how to create meaningful change to improve how you feel. I offer a practical, collaborative style with regular check-ins to track progress.
I'm a licensed psychologist with 25+ years of experience working with diverse populations in San Francisco. With thousands of therapists out there, finding the right fit can be overwhelming. My approach is honest, direct, supportive, and non-judgmental. Whether you're struggling with anxiety, depression, life transitions, relationship challenges or feeling stuck in patterns that no longer serve you, we'll work together to understand what’s troubling you, how it is impacting your life, and how to create meaningful change to improve how you feel. I offer a practical, collaborative style with regular check-ins to track progress.
Collective Liberation, Couples, Queer, Neurodivergence, Sexuality, Gender, Self-Esteem, Adult Parent/Child, Childhood Trauma, Narcissistic Abuse, Postpartum, Poly, Anxiety, Existential Grief. Life is a wild ride. There are conflicting feelings, beliefs and stories that we tell ourselves and that are told to us. Navigating the systems of the external world along with our internal and relational worlds is often overwhelming, exhausting and painful. Relating spaciously and curiously with differing parts of self and excavating old narratives can help in honoring all of who we are and invite permission to create and relate in new ways.
Collective Liberation, Couples, Queer, Neurodivergence, Sexuality, Gender, Self-Esteem, Adult Parent/Child, Childhood Trauma, Narcissistic Abuse, Postpartum, Poly, Anxiety, Existential Grief. Life is a wild ride. There are conflicting feelings, beliefs and stories that we tell ourselves and that are told to us. Navigating the systems of the external world along with our internal and relational worlds is often overwhelming, exhausting and painful. Relating spaciously and curiously with differing parts of self and excavating old narratives can help in honoring all of who we are and invite permission to create and relate in new ways.
My style of working is thoughtful and direct. I am committed to helping people discover and enhance their emotional capacity in order to create more satisfying lives. Through the transformative experience of being deeply understood by another in an authentic, safe and honest relationship, people can transform destructive patterns into more satisfying expressions of self.
My style of working is thoughtful and direct. I am committed to helping people discover and enhance their emotional capacity in order to create more satisfying lives. Through the transformative experience of being deeply understood by another in an authentic, safe and honest relationship, people can transform destructive patterns into more satisfying expressions of self.
My approach is collaborative and grounded in your experience. We’ll build on your existing strengths while also paying attention to how your body holds stress and emotion, helping you access change that goes beyond insight alone.
I work with thoughtful, self-aware adults who want more than just coping skills—they want real, lasting change.
My approach is collaborative and grounded in your experience. We’ll build on your existing strengths while also paying attention to how your body holds stress and emotion, helping you access change that goes beyond insight alone.
I work with thoughtful, self-aware adults who want more than just coping skills—they want real, lasting change.
Hi, I'm AL - a queer, multiracial Latine, non-monogamous, creative therapist and coach. Therapy can feel vulnerable, and I want you to know that you don't have to have it all figured out when we begin - whether you're new to therapy or looking for a new fit. My goal is to create a space where you can bring your whole self - all the parts of you that feel messy, "too much", or hard to name - and know that they're welcome here. I am passionate about supporting clients in identity formation/exploration, and especially those who live somewhere in the LGBTQIA2+, BIPOC, multiracial, neurodivergent, and non-monogamous/poly spectrums.
Hi, I'm AL - a queer, multiracial Latine, non-monogamous, creative therapist and coach. Therapy can feel vulnerable, and I want you to know that you don't have to have it all figured out when we begin - whether you're new to therapy or looking for a new fit. My goal is to create a space where you can bring your whole self - all the parts of you that feel messy, "too much", or hard to name - and know that they're welcome here. I am passionate about supporting clients in identity formation/exploration, and especially those who live somewhere in the LGBTQIA2+, BIPOC, multiracial, neurodivergent, and non-monogamous/poly spectrums.
I am a licensed Marriage and Family Therapist in private practice in San Francisco. I bring 25+ years of experience working with individuals & youth across Family Service agencies and Bay Area schools — serving clients from diverse backgrounds, varied life experiences, and across a broad range of clinical needs. My focus is the mental and emotional health of individuals, families, and children. I serve adults, children, adolescents, and any and all family members.
I am a licensed Marriage and Family Therapist in private practice in San Francisco. I bring 25+ years of experience working with individuals & youth across Family Service agencies and Bay Area schools — serving clients from diverse backgrounds, varied life experiences, and across a broad range of clinical needs. My focus is the mental and emotional health of individuals, families, and children. I serve adults, children, adolescents, and any and all family members.
My practice is currently closed to new patients. If you are a patient I have previously seen and in need of a consultation please contact me so I can assist you on how to proceed. Presently I am focused on peer consultation and public service. I mainly worked on providing services to adult patients with moderate to severe psychopathology, primarily Depressive disorders, Bipolar spectrum disorders, Anxiety disorders, OCD, PTSD and Personality disorders. In addition, I treated people with complex medical problems, managing autoimmune disorders, cancer, diabetes and high risk pregnancies co-morbid with mood disorders.
My practice is currently closed to new patients. If you are a patient I have previously seen and in need of a consultation please contact me so I can assist you on how to proceed. Presently I am focused on peer consultation and public service. I mainly worked on providing services to adult patients with moderate to severe psychopathology, primarily Depressive disorders, Bipolar spectrum disorders, Anxiety disorders, OCD, PTSD and Personality disorders. In addition, I treated people with complex medical problems, managing autoimmune disorders, cancer, diabetes and high risk pregnancies co-morbid with mood disorders.
Hi, I’m a Licensed Clinical Social Worker, and I’m passionate about helping people find relief, healing, and hope. I understand how overwhelming it can feel to carry the weight of anxiety, trauma, ADHD, depression, or grief, and how these struggles can interfere with daily life, relationships, and even the way you see yourself. My goal is to create a safe, supportive space where you don’t have to go through those challenges alone.
Hi, I’m a Licensed Clinical Social Worker, and I’m passionate about helping people find relief, healing, and hope. I understand how overwhelming it can feel to carry the weight of anxiety, trauma, ADHD, depression, or grief, and how these struggles can interfere with daily life, relationships, and even the way you see yourself. My goal is to create a safe, supportive space where you don’t have to go through those challenges alone.
Are you feeling like you need a little professional help in sorting out a bothersome problem or issue? I help clients to manage anxiety, depression, self-doubt, life changes, and more with compassion and a positive outcome. You will feel more integrated in mind, brain, and body to manage yourself and achieve the life you want for yourself.
Are you feeling like you need a little professional help in sorting out a bothersome problem or issue? I help clients to manage anxiety, depression, self-doubt, life changes, and more with compassion and a positive outcome. You will feel more integrated in mind, brain, and body to manage yourself and achieve the life you want for yourself.
My work is rooted in the body/mind connection, nourished by the imagination, and anchored in the support of our therapy relationship. I believe we all have parts of ourselves that seek support and parts that feel more hesitant, parts that are thriving and parts that struggle. I understand that your timing and willingness to explore your concerns are unique and must be navigated with respect. We work together to take stock, talk about your goals, and gather the tools needed - from your own strengths, the training I bring, and a community of resources - to help you continue your journey of wellbeing.
My work is rooted in the body/mind connection, nourished by the imagination, and anchored in the support of our therapy relationship. I believe we all have parts of ourselves that seek support and parts that feel more hesitant, parts that are thriving and parts that struggle. I understand that your timing and willingness to explore your concerns are unique and must be navigated with respect. We work together to take stock, talk about your goals, and gather the tools needed - from your own strengths, the training I bring, and a community of resources - to help you continue your journey of wellbeing.
Are you navigating depression, bipolar d/o, anxiety, trauma, PTSD, grief, self-esteem concerns, or a significant life transition? You don’t have to face it alone. I’m here to help. I’m Dr. Michael Van Loon, a licensed psychologist dedicated to supporting adults through life’s complexities with compassion, curiosity, and respect. I work with individuals from diverse backgrounds and believe that every person’s story deserves to be understood in its full context. In our work together, we’ll explore the experiences that have shaped you and identify what’s getting in the way of feeling more grounded, fulfilled and connected.
Are you navigating depression, bipolar d/o, anxiety, trauma, PTSD, grief, self-esteem concerns, or a significant life transition? You don’t have to face it alone. I’m here to help. I’m Dr. Michael Van Loon, a licensed psychologist dedicated to supporting adults through life’s complexities with compassion, curiosity, and respect. I work with individuals from diverse backgrounds and believe that every person’s story deserves to be understood in its full context. In our work together, we’ll explore the experiences that have shaped you and identify what’s getting in the way of feeling more grounded, fulfilled and connected.
Most couples who find their way here have already tried talking it through — and keep ending up in the same place. The problem usually isn't effort or intention. It's that they're missing a framework built on what actually works. I'm a Gottman Method Level 3 practitioner with 15 years teaching communication at NYU Tisch. I work with couples navigating conflict, emotional distance, eroded trust, and affair recovery — and with individuals dealing with anxiety, burnout, and major life transitions.
Most couples who find their way here have already tried talking it through — and keep ending up in the same place. The problem usually isn't effort or intention. It's that they're missing a framework built on what actually works. I'm a Gottman Method Level 3 practitioner with 15 years teaching communication at NYU Tisch. I work with couples navigating conflict, emotional distance, eroded trust, and affair recovery — and with individuals dealing with anxiety, burnout, and major life transitions.
Many of us long for deeper attachments, more intimate understanding from those around us, and new skills. Yet we can find ourselves avoiding the commitments and the profound effort that developing these require. We avoid hard work--physical, mental, or emotional. Seeking therapy and change requires courage and diligence. You are not lazy. However, you might be confounded by the barriers of fear, exhaustion, pain, or habit. My goal is to listen keenly and compassionately. I want to know your personal story, and I want you to feel understood and supported in your transformation.
Many of us long for deeper attachments, more intimate understanding from those around us, and new skills. Yet we can find ourselves avoiding the commitments and the profound effort that developing these require. We avoid hard work--physical, mental, or emotional. Seeking therapy and change requires courage and diligence. You are not lazy. However, you might be confounded by the barriers of fear, exhaustion, pain, or habit. My goal is to listen keenly and compassionately. I want to know your personal story, and I want you to feel understood and supported in your transformation.
Do you feel as though no one can ever truly know, understand or help you? Do you have a sense that something is missing; that if you found one magical thing, life would become fuller, happier, more peaceful and steady? You are trying. You are doing your best. And yet, you still feel stuck. If this speaks to you, you may be in the right place.
Hello! I'm Alexandra "Xana" Cook-Milligan (pronounced Shana).
I am a Registered Associate Marriage and Family Therapist at the Center for Mindful Psychotherapy, offering virtual sessions to clients throughout California.
Do you feel as though no one can ever truly know, understand or help you? Do you have a sense that something is missing; that if you found one magical thing, life would become fuller, happier, more peaceful and steady? You are trying. You are doing your best. And yet, you still feel stuck. If this speaks to you, you may be in the right place.
Hello! I'm Alexandra "Xana" Cook-Milligan (pronounced Shana).
I am a Registered Associate Marriage and Family Therapist at the Center for Mindful Psychotherapy, offering virtual sessions to clients throughout California.
Life comes with a lot of challenges and adversity that can sometimes feel overwhelming. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels too difficult. It’s possible to feel better. My clients discover that it's possible to manage their difficult feelings and be more engaged in their relationships. With over ten years of experience, I work with people who want to make changes in their lives, learn healthy coping strategies, heal past trauma, and improve their relationships with others.
Life comes with a lot of challenges and adversity that can sometimes feel overwhelming. Maybe you're noticing that you complain a lot about feeling stressed, tired, and unfulfilled or you know you'd be happier if you made changes but it feels too difficult. It’s possible to feel better. My clients discover that it's possible to manage their difficult feelings and be more engaged in their relationships. With over ten years of experience, I work with people who want to make changes in their lives, learn healthy coping strategies, heal past trauma, and improve their relationships with others.
My name is Jeneé Bryant, and I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California, and working with clients statewide via telehealth. I work with adults who experience stress, anxiety, depression, trauma, substance abuse, aging, end-of-life, and medical issues. I use a client-centered, whole-person approach to better understand my clients and help them heal. My focus population is from young adults to older adults dealing with major life changes such as medical diagnosis, traumatic events, substance abuse, and end-of-life issues.
My name is Jeneé Bryant, and I am a Licensed Clinical Social Worker (LCSW) based in San Francisco, California, and working with clients statewide via telehealth. I work with adults who experience stress, anxiety, depression, trauma, substance abuse, aging, end-of-life, and medical issues. I use a client-centered, whole-person approach to better understand my clients and help them heal. My focus population is from young adults to older adults dealing with major life changes such as medical diagnosis, traumatic events, substance abuse, and end-of-life issues.
Hello! What if you woke up tomorrow and all your difficulties disappeared? Though hard to imagine, envisioning how you'd like your life to be is the first step in finding solutions. After hearing your story, I focus on strengths (in individuals and couples), and help you see the possibilities for positive change. This can be difficult for anxious or depressed clients, but I find it a good start. I embrace the role of authentic, non-judgmental collaborator. I use techniques that can immediately reduce anxiety, and I show clients that depression is treatable.
Hello! What if you woke up tomorrow and all your difficulties disappeared? Though hard to imagine, envisioning how you'd like your life to be is the first step in finding solutions. After hearing your story, I focus on strengths (in individuals and couples), and help you see the possibilities for positive change. This can be difficult for anxious or depressed clients, but I find it a good start. I embrace the role of authentic, non-judgmental collaborator. I use techniques that can immediately reduce anxiety, and I show clients that depression is treatable.
I have over 25 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.
I have over 25 years of experience working with adults, children, adolescents, and couples in a variety of settings. My approach involves warmth, honesty, insight, compassion, and humor. My philosophy is grounded in the core Humanistic principles of genuineness, empathy, and respect. Through my work, I have helped people from diverse backgrounds achieve improved health and move toward greater satisfaction in their lives and in themselves. I encourage individuals to tap into their own inherent strengths to find new, and more constructive, ways of navigating life's problems.
I am a licensed psychotherapist providing psychotherapy for adult individuals dealing with depression, anxiety, and life transitions. I offer both time-limited and open-ended therapy. I work collaboratively with clients using cognitive behavioral therapy and belief re-patterning. I believe that personal transformation is about getting out of one's own way to create a life you want to live and be the person you want to be.
I am a licensed psychotherapist providing psychotherapy for adult individuals dealing with depression, anxiety, and life transitions. I offer both time-limited and open-ended therapy. I work collaboratively with clients using cognitive behavioral therapy and belief re-patterning. I believe that personal transformation is about getting out of one's own way to create a life you want to live and be the person you want to be.
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How does your Therapist compare?
Number of Therapists in 94131
100+
Average cost per session
$203
Therapists in 94131 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 80% | Relationship Issues |
| 77% | Relationship Anxiety |
Average years in practice
15 Years
Top 3 insurances accepted
| 74% | Aetna |
| 54% | Anthem |
| 51% | Cigna and Evernorth |
How Therapists in 94131 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 72% | Female | |
| 26% | Male | |
| 2% | Non-Binary |