Therapists in 94131
If you are feeling unhappy or stuck, struggling with relationships, work, and not getting what you want in life, our therapy sessions can help you move forward. I will help you listen to yourself better, understand what's getting in your way, and feel more confident in being yourself. For couples, I help you to slow down, to learn to listen to each other, to identify your own needs, and to communicate them to your partner. I help couples build empathy for each other, which can turn conflict into an opportunity for closeness and deeper understanding.
If you are feeling unhappy or stuck, struggling with relationships, work, and not getting what you want in life, our therapy sessions can help you move forward. I will help you listen to yourself better, understand what's getting in your way, and feel more confident in being yourself. For couples, I help you to slow down, to learn to listen to each other, to identify your own needs, and to communicate them to your partner. I help couples build empathy for each other, which can turn conflict into an opportunity for closeness and deeper understanding.
Whatever we're struggling with in life, I believe we have an inner knowing, wisdom and the capacity for healing, but sometimes we need to be witnessed and accompanied through a process of self exploration, met with compassion and spacious inquisitiveness, and be gently invited to see outside our entrenched narratives, for these inner gifts to fully emerge and allow us to take a new shape. I think it's vital to look at a person's struggles contextually, systemically, historically, and inter-relationally, knowing what is arising in the now comes from a larger story shaped across years and in different domains of our lives.
Whatever we're struggling with in life, I believe we have an inner knowing, wisdom and the capacity for healing, but sometimes we need to be witnessed and accompanied through a process of self exploration, met with compassion and spacious inquisitiveness, and be gently invited to see outside our entrenched narratives, for these inner gifts to fully emerge and allow us to take a new shape. I think it's vital to look at a person's struggles contextually, systemically, historically, and inter-relationally, knowing what is arising in the now comes from a larger story shaped across years and in different domains of our lives.
Are you tired of feeling stuck? Sick of encountering the same problems/ issues/ struggles over and over again. You are not alone. Change is very hard; we naturally fear it. I can help. In my work, I am actively engaged, interested, curious, thoughtful and direct. I will work with you to get beneath the surface, sort through the layers and come to a place of deeper understanding and greater ability to make conscious choices. In both my professional and personal experience, I have come to believe in the transformative power of therapy.
Are you tired of feeling stuck? Sick of encountering the same problems/ issues/ struggles over and over again. You are not alone. Change is very hard; we naturally fear it. I can help. In my work, I am actively engaged, interested, curious, thoughtful and direct. I will work with you to get beneath the surface, sort through the layers and come to a place of deeper understanding and greater ability to make conscious choices. In both my professional and personal experience, I have come to believe in the transformative power of therapy.
Please note: I am no longer accepting Anthem Blue Cross Insurance. When we are faced with a crisis, transition, or other stressful life situation we want to be comforted, supported, and given direction; in other words, we want to feel better. While we can often receive useful help from friends and family it often isn't sufficient to resolve the issue or prevent it from reoccurring. Old habits and patterns tend to be stubborn but change is possible. In my view, real and lasting growth begins with the willingness to try new approaches to old problems.
Please note: I am no longer accepting Anthem Blue Cross Insurance. When we are faced with a crisis, transition, or other stressful life situation we want to be comforted, supported, and given direction; in other words, we want to feel better. While we can often receive useful help from friends and family it often isn't sufficient to resolve the issue or prevent it from reoccurring. Old habits and patterns tend to be stubborn but change is possible. In my view, real and lasting growth begins with the willingness to try new approaches to old problems.
I provide compassionate, calm, warm, collaborative, direct psychotherapy influenced by a variety of psychological modalities. I believe much may be accomplished through the trusted relationship between the therapist and a person in a safe, comfortable environment. And growth accomplished by an in-depth look at serious life experiences. I provider both brief and long term psychotherapy.
I provide compassionate, calm, warm, collaborative, direct psychotherapy influenced by a variety of psychological modalities. I believe much may be accomplished through the trusted relationship between the therapist and a person in a safe, comfortable environment. And growth accomplished by an in-depth look at serious life experiences. I provider both brief and long term psychotherapy.
You may be a young person struggling with relationships or anxiety as you grow into adulthood. You may be a parent worried about your child who is struggling and needs support. You may be an adult dealing with feelings that are painful or confusing and leave you feeling stuck, anxious or ashamed. You may be coping with painful experiences earlier in your life that have left you with the belief that there is something wrong with you or you don’t belong. Whatever you are facing, if you choose to work with me as your therapist, we will sort through your concerns and make a plan to relieve suffering and open the way to growth.
You may be a young person struggling with relationships or anxiety as you grow into adulthood. You may be a parent worried about your child who is struggling and needs support. You may be an adult dealing with feelings that are painful or confusing and leave you feeling stuck, anxious or ashamed. You may be coping with painful experiences earlier in your life that have left you with the belief that there is something wrong with you or you don’t belong. Whatever you are facing, if you choose to work with me as your therapist, we will sort through your concerns and make a plan to relieve suffering and open the way to growth.
As a Board Certified Educational Therapist with decades of experience working with children, adolescents, college students, and adults, I am dedicated to helping my clients discover their unique learning styles and find the best tools to maximize their potential. I work with students who are struggling academically, as well as those with ADD/ADHD, executive functioning issues, and OCD clients that affect their academic performance or are in need of remedial learning or effective test-taking strategies. I provide individualized instruction for clients struggling in school or college that addresses each student's difficulties.
As a Board Certified Educational Therapist with decades of experience working with children, adolescents, college students, and adults, I am dedicated to helping my clients discover their unique learning styles and find the best tools to maximize their potential. I work with students who are struggling academically, as well as those with ADD/ADHD, executive functioning issues, and OCD clients that affect their academic performance or are in need of remedial learning or effective test-taking strategies. I provide individualized instruction for clients struggling in school or college that addresses each student's difficulties.
You look like you have it all together—but inside, it’s more complicated. Maybe you feel distant in your relationships, weighed down by grief, or like you’re living a life that doesn’t fully feel like yours. You might be navigating the challenges of immigration—cultural shock, the disorientation of leaving one world for another, or the long, quiet process of adapting while trying not to lose yourself. Perhaps you’re simply tired of repeating the same patterns and not knowing why.
You may be carrying old wounds—family secrets, loss, cultural dislocation—that quietly shape your relationships and sense of self.
You look like you have it all together—but inside, it’s more complicated. Maybe you feel distant in your relationships, weighed down by grief, or like you’re living a life that doesn’t fully feel like yours. You might be navigating the challenges of immigration—cultural shock, the disorientation of leaving one world for another, or the long, quiet process of adapting while trying not to lose yourself. Perhaps you’re simply tired of repeating the same patterns and not knowing why.
You may be carrying old wounds—family secrets, loss, cultural dislocation—that quietly shape your relationships and sense of self.
I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department and Psychological Services Clinic.
I find it effective to combine behavioral solutions with depth work. Since the unconscious ripples into all aspects of life, I have found that relational therapy addressing unconscious motives can help with most psychological difficulties. In addition to working with individuals, couples & families, I am adjunct faculty at the California Institute of Integral Studies where I teach in the Masters in Counseling Psychology Department and Psychological Services Clinic.
Trauma and adverse childhood experiences are common and ordinary. If left untreated, they can affect your ability to feel safe, trust others and feel hopeful about your future and affect your ability to form healthy relationships at home, at school/work and in the community throughout the life-cycle. Many clients are unable to identify, name or explain their trauma, requiring a combination of both psychotherapy and movement to process their trauma. Comprehensive and innovative trauma-sensitive treatment approaches are available that can improve your overall general functioning, health and sense of wellbeing, concurrently.
Trauma and adverse childhood experiences are common and ordinary. If left untreated, they can affect your ability to feel safe, trust others and feel hopeful about your future and affect your ability to form healthy relationships at home, at school/work and in the community throughout the life-cycle. Many clients are unable to identify, name or explain their trauma, requiring a combination of both psychotherapy and movement to process their trauma. Comprehensive and innovative trauma-sensitive treatment approaches are available that can improve your overall general functioning, health and sense of wellbeing, concurrently.
Do you find yourself overthinking, people-pleasing, striving for perfection, and feeling like it’s never enough? Do you look successful on the outside, but struggle with anxiety and self-doubt? I help high-achieving women quiet their inner critics, get in touch with their own needs, and reclaim a sense of balance. Together, we’ll turn down the mental noise, build resilience, and cultivate greater clarity, confidence, and ease.
Do you find yourself overthinking, people-pleasing, striving for perfection, and feeling like it’s never enough? Do you look successful on the outside, but struggle with anxiety and self-doubt? I help high-achieving women quiet their inner critics, get in touch with their own needs, and reclaim a sense of balance. Together, we’ll turn down the mental noise, build resilience, and cultivate greater clarity, confidence, and ease.
If you're a woman longing for relief from anxious thoughts or the heaviness of depression, you're not alone. My passion is empowering women like you to overcome challenges like past trauma, unhealthy relationships, and perfectionism—things that often fuel anxiety and depression.
In our work together, I’ll offer warmth, understanding, and support as we explore your experiences and help you rediscover your inner strength and voice. I’m here to create a space where you feel seen, supported, and empowered to grow and heal in ways that feel meaningful to you.
If you're a woman longing for relief from anxious thoughts or the heaviness of depression, you're not alone. My passion is empowering women like you to overcome challenges like past trauma, unhealthy relationships, and perfectionism—things that often fuel anxiety and depression.
In our work together, I’ll offer warmth, understanding, and support as we explore your experiences and help you rediscover your inner strength and voice. I’m here to create a space where you feel seen, supported, and empowered to grow and heal in ways that feel meaningful to you.
I offer holistic, somatically oriented, open-hearted psychotherapy for individuals and couples both in person and virtually.
I work with adults navigating trauma, anxiety, depression, relationship challenges, parenting issues, life transitions, and the desire for deeper self-understanding and emotional growth. In my work with couples, I draw from both Gottman and Emotionally Focused Therapy (EFT) approaches to support partners in improving communication, resolving relational conflict and trauma, and co-creating space for deeper connection and mutual growth.
I offer holistic, somatically oriented, open-hearted psychotherapy for individuals and couples both in person and virtually.
I work with adults navigating trauma, anxiety, depression, relationship challenges, parenting issues, life transitions, and the desire for deeper self-understanding and emotional growth. In my work with couples, I draw from both Gottman and Emotionally Focused Therapy (EFT) approaches to support partners in improving communication, resolving relational conflict and trauma, and co-creating space for deeper connection and mutual growth.
I welcome individual adults, parenting couples and teens into my private practice. My clients often wish to discuss improving their mood, increasing performance at work/school, identifying problems in relationships, exploring their gender identity and establishing healthy screen time/social media habits. With all clients, my initial goal is to offer a safe, non-judgemental space in which we can discover what facets of life most impact them, and how. The goal of my therapies is always to unravel with clients how they arrived in the stressful circumstances they currently inhabit, and how to work on reducing emotional pain.
I welcome individual adults, parenting couples and teens into my private practice. My clients often wish to discuss improving their mood, increasing performance at work/school, identifying problems in relationships, exploring their gender identity and establishing healthy screen time/social media habits. With all clients, my initial goal is to offer a safe, non-judgemental space in which we can discover what facets of life most impact them, and how. The goal of my therapies is always to unravel with clients how they arrived in the stressful circumstances they currently inhabit, and how to work on reducing emotional pain.
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
Now accepting child and teen clients for individual and family therapy. Parent coaching online or in person.
Growing up can be tough. And while parenting has its joys, it isn't always a walk in the park. As a mom to three adolescents, I understand how hard it is to take care of kids and find balance in your own life. Whether you're overwhelmed by demands, navigating a transition, or feeling painfully stuck, I help children, teens and families find realistic, positive changes that foster harmony and connection.
Together, we’ll uncover patterns, build on strengths, and explore new ways to create the life and relationships you want.
Now accepting child and teen clients for individual and family therapy. Parent coaching online or in person.
Growing up can be tough. And while parenting has its joys, it isn't always a walk in the park. As a mom to three adolescents, I understand how hard it is to take care of kids and find balance in your own life. Whether you're overwhelmed by demands, navigating a transition, or feeling painfully stuck, I help children, teens and families find realistic, positive changes that foster harmony and connection.
Together, we’ll uncover patterns, build on strengths, and explore new ways to create the life and relationships you want.
I believe that our connection, rooted in mutual respect, trust, and empathy, is the cornerstone of effective therapy. Together, we will nurture a collaborative and supportive dynamic to create a solid foundation for your journey towards processing trauma, fostering self-acceptance, and achieving personal growth and transformation. Whether you're aiming to overcome trauma or to gain empowerment and mastery over your life, I am here to assist you in discovering what brings meaning and fulfillment to your life.
I believe that our connection, rooted in mutual respect, trust, and empathy, is the cornerstone of effective therapy. Together, we will nurture a collaborative and supportive dynamic to create a solid foundation for your journey towards processing trauma, fostering self-acceptance, and achieving personal growth and transformation. Whether you're aiming to overcome trauma or to gain empowerment and mastery over your life, I am here to assist you in discovering what brings meaning and fulfillment to your life.
Therapy offers a powerful, almost sacred place to examine, heal and change one's life. You don't need to endure your struggles alone. In psychotherapy and relationship counseling you are invited to show up with all of who you are. All of your feelings are welcome. With careful attention and compassion it is possible to move out of pain, discomfort and stuckness into greater ease, vitality and authenticity. You will come to know yourself more fully and see yourself and your life through more compassionate understanding.
Therapy offers a powerful, almost sacred place to examine, heal and change one's life. You don't need to endure your struggles alone. In psychotherapy and relationship counseling you are invited to show up with all of who you are. All of your feelings are welcome. With careful attention and compassion it is possible to move out of pain, discomfort and stuckness into greater ease, vitality and authenticity. You will come to know yourself more fully and see yourself and your life through more compassionate understanding.
Perhaps you're feeling stuck or at a loss? In the safety of therapy, we’ll work together to understand your strengths and struggles to help you find a path forward. My style is warm, compassionate, and collaborative. I draw on effective practices, blending unconditional positive regard with evidence-based techniques to help relieve distress and build resilience. With practice, you can learn to calm anxiety, mobilize depression and nurture your relationships - and often start to feel some relief within the first few sessions. Most importantly, therapy is a partnership, and I’ll meet you where you are every step of the way.
Perhaps you're feeling stuck or at a loss? In the safety of therapy, we’ll work together to understand your strengths and struggles to help you find a path forward. My style is warm, compassionate, and collaborative. I draw on effective practices, blending unconditional positive regard with evidence-based techniques to help relieve distress and build resilience. With practice, you can learn to calm anxiety, mobilize depression and nurture your relationships - and often start to feel some relief within the first few sessions. Most importantly, therapy is a partnership, and I’ll meet you where you are every step of the way.
Through LGBTQI+ centered individualized weekly talk and/or somatic therapy, Waves psychologists and therapists help teens and adults, including families, & relational units, better understand themselves and start living their best life. We offer queer and trans - affirming trauma-informed talk therapy, EMDR, and Connecting to Your body sessions using Phoenix Rising Yoga Therapy. We are all about neurodiversity and are actively working towards being anti-racist. We are also fat-affirming and Jewish - knowledgeable. We are bisexual, pansexual, and intersex affirming and knowledgeable.
Through LGBTQI+ centered individualized weekly talk and/or somatic therapy, Waves psychologists and therapists help teens and adults, including families, & relational units, better understand themselves and start living their best life. We offer queer and trans - affirming trauma-informed talk therapy, EMDR, and Connecting to Your body sessions using Phoenix Rising Yoga Therapy. We are all about neurodiversity and are actively working towards being anti-racist. We are also fat-affirming and Jewish - knowledgeable. We are bisexual, pansexual, and intersex affirming and knowledgeable.
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How does your Therapist compare?
Number of Therapists in 94131
100+
Average cost per session
$200
Therapists in 94131 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 72% | Grief |
| 69% | Self Esteem |
| 68% | Trauma and PTSD |
| 66% | Life Transitions |
Average years in practice
15 Years
Top 3 insurances accepted
| 69% | Aetna |
| 63% | Other |
| 59% | Anthem |
How Therapists in 94131 see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 71% | Female | |
| 26% | Male | |
| 3% | Non-Binary |