Therapists in San Francisco, CA

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Photo of Kaia Anderson-Buckley in San Francisco, CA
Kaia Anderson-Buckley
CCHT
Verified Verified
San Francisco, CA 94121
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self.
Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self.
(628) 333-2287 View (628) 333-2287
Photo of Marina Kopman, Psychologist in San Francisco, CA
Marina Kopman
Psychologist, PsyD
Verified Verified
San Francisco, CA 94118
Are your feelings of sadness, anger, guilt and confusion about your relationships or other matters getting you down? Have your children's, wife's, husband's, parents', other relatives', or friends' behavior driven you to your wits' end? Are you coping with your inner demons with alcohol and other drugs? Have your experiences of immigration, war, or prison left your nerves numbed, overwhelmed, or shattered? If so, call me and decide for yourself if I can help you as I have successfully assisted others feel better and live healthier lives.
Are your feelings of sadness, anger, guilt and confusion about your relationships or other matters getting you down? Have your children's, wife's, husband's, parents', other relatives', or friends' behavior driven you to your wits' end? Are you coping with your inner demons with alcohol and other drugs? Have your experiences of immigration, war, or prison left your nerves numbed, overwhelmed, or shattered? If so, call me and decide for yourself if I can help you as I have successfully assisted others feel better and live healthier lives.
(415) 968-2057 View (415) 968-2057
Photo of Jeanette Chong, Psychologist in San Francisco, CA
Jeanette Chong
Psychologist, PhD
Verified Verified
San Francisco, CA 94109
Dr. Jeanette Chong is a licensed clinical psychologist with expertise in behavioral medicine. She has experience working with individuals coping with chronic pain and long-term health issues, and a wide range of other mental health concerns. Dr. Chong uses an integrative approach, considering the biological, psychological, and socio-cultural factors that can impact an individual’s emotional and physical health. Her approach integrates CBT, mindfulness, and values-based interventions to help individuals learn effective tools and improve their quality of life.
Dr. Jeanette Chong is a licensed clinical psychologist with expertise in behavioral medicine. She has experience working with individuals coping with chronic pain and long-term health issues, and a wide range of other mental health concerns. Dr. Chong uses an integrative approach, considering the biological, psychological, and socio-cultural factors that can impact an individual’s emotional and physical health. Her approach integrates CBT, mindfulness, and values-based interventions to help individuals learn effective tools and improve their quality of life.
(415) 855-9204 View (415) 855-9204
Photo of Nathalie Servin, Clinical Social Work/Therapist in San Francisco, CA
Nathalie Servin
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves. From a strength-based and trauma-informed approach, I utilize thoughtful questions and share practical tools tailored to your needs so that you leave the session feeling validated and encouraged to achieve your goals.
Therapy provides a safe container to unlearn who we were conditioned to be. I believe that this experience offers us liberation, which comes from healing our wounds and learning to feel more comfortable being our authentic selves. From a strength-based and trauma-informed approach, I utilize thoughtful questions and share practical tools tailored to your needs so that you leave the session feeling validated and encouraged to achieve your goals.
(415) 797-0650 View (415) 797-0650
Photo of Ana Dolatabadi, Psychologist in San Francisco, CA
Ana Dolatabadi
Psychologist, PsyD, MA
Verified Verified
San Francisco, CA 94118  (Online Only)
I'm Dr. Ana D. your supporter towards personal growth, resilience, and wellbeing. I serve as the Clinical Director at the EAP at UC, San Francisco, and also maintain a fulfilling private practice. My mission is to foster a authentic and empathetic environment where individuals can explore and grow in various aspects of their lives. My approach is straightforward and compassionate, centered around your personal evolution. I provide a space where you can openly express your thoughts and feelings, knowing they will be met with respect and non-judgment.
I'm Dr. Ana D. your supporter towards personal growth, resilience, and wellbeing. I serve as the Clinical Director at the EAP at UC, San Francisco, and also maintain a fulfilling private practice. My mission is to foster a authentic and empathetic environment where individuals can explore and grow in various aspects of their lives. My approach is straightforward and compassionate, centered around your personal evolution. I provide a space where you can openly express your thoughts and feelings, knowing they will be met with respect and non-judgment.
(415) 749-9296 View (415) 749-9296
Photo of Estelle Rubenstein, Marriage & Family Therapist in San Francisco, CA
Estelle Rubenstein
Marriage & Family Therapist
Verified Verified
San Francisco, CA 94102  (Online Only)
Welcome. I know that choosing a therapist can be hard. How can a therapist help you? How can you find the right therapist? I hope the information here helps. I work with all age groups - and especially well with clients whose challenges include gender identity and sexuality, life transitions, alcohol and drug addiction, foster care and adoption issues, parenting, ageing, depression, anxiety, veterans and active duty military, relationships, grief, loss, and trauma. I can work within short-term and long-term frameworks, depending on your goals and expectations. I am kink-, gender-, and ENM/poly-affirming.
Welcome. I know that choosing a therapist can be hard. How can a therapist help you? How can you find the right therapist? I hope the information here helps. I work with all age groups - and especially well with clients whose challenges include gender identity and sexuality, life transitions, alcohol and drug addiction, foster care and adoption issues, parenting, ageing, depression, anxiety, veterans and active duty military, relationships, grief, loss, and trauma. I can work within short-term and long-term frameworks, depending on your goals and expectations. I am kink-, gender-, and ENM/poly-affirming.
(415) 639-3834 View (415) 639-3834
Photo of James Clarke, Marriage & Family Therapist in San Francisco, CA
James Clarke
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
I am passionate about working with people toward meaningful change, healing, and lasting growth in their lives. I offer people a place to reflect and develop an understanding to work toward their goals in therapy. In our work together, we often explore patterns you may be repeating so that you may find more effective and authentic ways of being in the world. I am very interactive in sessions, drawing from both humanistic and Cognitive Behavioral Therapies to find practical and useful tools and skills.
I am passionate about working with people toward meaningful change, healing, and lasting growth in their lives. I offer people a place to reflect and develop an understanding to work toward their goals in therapy. In our work together, we often explore patterns you may be repeating so that you may find more effective and authentic ways of being in the world. I am very interactive in sessions, drawing from both humanistic and Cognitive Behavioral Therapies to find practical and useful tools and skills.
(415) 949-3270 View (415) 949-3270
Photo of Andrew Nelson Peterson, Marriage & Family Therapist in San Francisco, CA
Andrew Nelson Peterson
Marriage & Family Therapist, LMFT, CCSOTS
Verified Verified
San Francisco, CA 94104
I specialize in working with individuals and couples who are experiencing challenges with addiction, emotional trauma/ptsd, depression & anxiety as well as issues regarding relationship negotiation, conflict resolution, intimacy, sex and sexuality. I focus on self-understanding, individual strengths, developing stronger communication skills and coping skills. My approach is collaborative, interactive, eclectic and engaging. I believe that therapy is a partnership as no-one should have to struggle with any of these issues alone. I work with my clients to better understand that there is a solution, that change is possibe and that there is Hope.
I specialize in working with individuals and couples who are experiencing challenges with addiction, emotional trauma/ptsd, depression & anxiety as well as issues regarding relationship negotiation, conflict resolution, intimacy, sex and sexuality. I focus on self-understanding, individual strengths, developing stronger communication skills and coping skills. My approach is collaborative, interactive, eclectic and engaging. I believe that therapy is a partnership as no-one should have to struggle with any of these issues alone. I work with my clients to better understand that there is a solution, that change is possibe and that there is Hope.
(628) 600-1369 View (628) 600-1369
Photo of Scott D. Altamirano, Marriage & Family Therapist in San Francisco, CA
Scott D. Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94103
Accepting clients Apr 2024. I help gay men - from the newly gay to the seasoned queen - navigate and understand topics related to dating monogamously, polyamory, sexual anxiety, fetishes, understanding Grindr, Sniffies, and bathhouses, drugs/alcohol/food/sex as coping, body insecurities, masculinity, developing self esteem, hobbies, and the most importantly - the friends we made along the way.
Accepting clients Apr 2024. I help gay men - from the newly gay to the seasoned queen - navigate and understand topics related to dating monogamously, polyamory, sexual anxiety, fetishes, understanding Grindr, Sniffies, and bathhouses, drugs/alcohol/food/sex as coping, body insecurities, masculinity, developing self esteem, hobbies, and the most importantly - the friends we made along the way.
(972) 532-0589 View (972) 532-0589
Photo of Nicole Lako, Marriage & Family Therapist in San Francisco, CA
Nicole Lako
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
San Francisco, CA 94118
Are you a parent of young children who feels the stress, anxiety and depression related to parenting? Do you need support alleviating these conditions, improving communication and parenting skills and connecting more with loved ones? I help moms and dads of young children strengthen their connection with their children, their partner and themselves.
Are you a parent of young children who feels the stress, anxiety and depression related to parenting? Do you need support alleviating these conditions, improving communication and parenting skills and connecting more with loved ones? I help moms and dads of young children strengthen their connection with their children, their partner and themselves.
(415) 799-7614 View (415) 799-7614
Photo of Leah Chalofsky, Marriage & Family Therapist in San Francisco, CA
Leah Chalofsky
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
San Francisco, CA 94112
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
Are you a pregnant person or new parent? Are you struggling with an unhealthy relationship or are you a survivor of an abusive relationship? Are you looking for a therapist who is warm and supportive? Do you want to feel truly heard? You might be nervous to start therapy, so finding a therapist who will collaborate with you is important. I will focus on your strengths to help you heal and grow, while providing you with tools and a safe place to explore. I believe the relationship between the therapist and client offers opportunities for healing and transformation.
(415) 625-5491 View (415) 625-5491
Photo of Julia M Tisdale, Marriage & Family Therapist in San Francisco, CA
Julia M Tisdale
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94110  (Online Only)
Are you ready to start your mental wellness journey? I'm Julia, and I'm here to help you work through whatever is keeping you stuck. Is it a bad relationship that's holding you back? Anxiety that keeps you from getting that promotion? Whatever the problem, we can work through it together. I have experience working with clients from all different backgrounds and walks of life. I work hard to make sure my clients feel comfortable and understood. Whoever you are, you are welcome here. I offer LGBTQ+, polyam and kink-affirming therapy.
Are you ready to start your mental wellness journey? I'm Julia, and I'm here to help you work through whatever is keeping you stuck. Is it a bad relationship that's holding you back? Anxiety that keeps you from getting that promotion? Whatever the problem, we can work through it together. I have experience working with clients from all different backgrounds and walks of life. I work hard to make sure my clients feel comfortable and understood. Whoever you are, you are welcome here. I offer LGBTQ+, polyam and kink-affirming therapy.
(415) 687-4004 View (415) 687-4004
Photo of Jean Riney-Niewiadomski, Clinical Social Work/Therapist in San Francisco, CA
Jean Riney-Niewiadomski
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94115
I am a Licensed Psychotherapist with 20+ years of experience working with children, adolescents, families and individuals. I use evidenced-based treatments including Cognitive Behavioral Therapy (CBT) to work with you and your family. My approach to my work with clients is warm, engaging and authentic.
I am a Licensed Psychotherapist with 20+ years of experience working with children, adolescents, families and individuals. I use evidenced-based treatments including Cognitive Behavioral Therapy (CBT) to work with you and your family. My approach to my work with clients is warm, engaging and authentic.
(415) 449-7404 View (415) 449-7404
Photo of Stephen Keenan, Clinical Social Work/Therapist in San Francisco, CA
Stephen Keenan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109
Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA. I have worked with a wide range of clients, from poverty-stricken to affluent, depressed and suicidal to angry and homicidal, geriatric to pediatric. I can help with anxiety, coping skills, depression, psychosis, and more. I use a humanistic, strengths based, supportive therapy approach for solution focused results. Of course, Cognitive Behavioral Therapy is key to reframe and see things from a different lens, i.e. "I never thought if it that way." Therapy is about getting you the help you need and helping you reach your goals in treatment.
Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA. I have worked with a wide range of clients, from poverty-stricken to affluent, depressed and suicidal to angry and homicidal, geriatric to pediatric. I can help with anxiety, coping skills, depression, psychosis, and more. I use a humanistic, strengths based, supportive therapy approach for solution focused results. Of course, Cognitive Behavioral Therapy is key to reframe and see things from a different lens, i.e. "I never thought if it that way." Therapy is about getting you the help you need and helping you reach your goals in treatment.
(415) 792-0504 View (415) 792-0504
Photo of Thomas Ellis, Psychologist in San Francisco, CA
Thomas Ellis
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94123
As a seasoned professional, I provide psychotherapy, personal coaching, and sex therapy to diverse business professionals across the Bay Area and beyond. In my role as the Embedded Psychologist for Stanford University’s Graduate School of Business, I have gained expertise working with some of the most insightful and innovative leaders both within the US and globally. I understand the pressures of balancing a demanding career and a thriving personal life. My specialties include sexual health and functioning, men's issues, interpersonal relationship dynamics, and the effects of technology and social media on mental health.
As a seasoned professional, I provide psychotherapy, personal coaching, and sex therapy to diverse business professionals across the Bay Area and beyond. In my role as the Embedded Psychologist for Stanford University’s Graduate School of Business, I have gained expertise working with some of the most insightful and innovative leaders both within the US and globally. I understand the pressures of balancing a demanding career and a thriving personal life. My specialties include sexual health and functioning, men's issues, interpersonal relationship dynamics, and the effects of technology and social media on mental health.
(415) 359-4586 View (415) 359-4586
Photo of Jana Gottfried, Clinical Social Work/Therapist in San Francisco, CA
Jana Gottfried
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
(415) 993-4536 View (415) 993-4536
Photo of Amy T Goldman, Psychologist in San Francisco, CA
Amy T Goldman
Psychologist, PsyD
Verified Verified
San Francisco, CA 94123
In today’s fast paced world, we are faced with many stressors, obstacles and challenges. Sometimes we need to slow down and take stock of what we have and changes we may want to make. My practice is geared towards helping adults and couples achieve the life that they want rather than struggling just to get by. Therapy can be both challenging and an exciting experience. Together, we can work on eliminating your anxiety, depression, relationships problems and general discontent.
In today’s fast paced world, we are faced with many stressors, obstacles and challenges. Sometimes we need to slow down and take stock of what we have and changes we may want to make. My practice is geared towards helping adults and couples achieve the life that they want rather than struggling just to get by. Therapy can be both challenging and an exciting experience. Together, we can work on eliminating your anxiety, depression, relationships problems and general discontent.
(415) 494-8546 View (415) 494-8546
Photo of Kate Hellenga, Psychologist in San Francisco, CA
Kate Hellenga
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94115
Not accepting new clients
Seeking professional help for yourself, your child or your family takes courage. Not only are we taught that we shouldn't need help or tell strangers our business, but it’s hard to imagine what we’ll be like if we change our old habits. Many of the adults who have made progress working with me have experienced trauma, the impacts of oppressive social biases, or both. They have adapted and survived, but they are not thriving. They may feel stuck, or they feel the need to hide or silence parts of themselves to succeed in relationships. Younger clients may have similar issues along with defiance, withdrawal or other troubling behavior.
Seeking professional help for yourself, your child or your family takes courage. Not only are we taught that we shouldn't need help or tell strangers our business, but it’s hard to imagine what we’ll be like if we change our old habits. Many of the adults who have made progress working with me have experienced trauma, the impacts of oppressive social biases, or both. They have adapted and survived, but they are not thriving. They may feel stuck, or they feel the need to hide or silence parts of themselves to succeed in relationships. Younger clients may have similar issues along with defiance, withdrawal or other troubling behavior.
(628) 333-7534 View (628) 333-7534
Photo of Kirsten S Hagen, Clinical Social Work/Therapist in San Francisco, CA
Kirsten S Hagen
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94117  (Online Only)
Our relationships with the people we care for most impact every moment of our day-to-day lives. The more we know ourselves, the better we can show up in our relationships. I help clients understand their interpersonal relationship dynamics, family systems, attachment styles, and, most importantly, their relationship with themselves. I've worked with clients to build confidence by deepening their understanding of emotions, communication styles, and self-love. I've also supported clients in negotiating how past trauma impacts their present lives and integrating those experiences.
Our relationships with the people we care for most impact every moment of our day-to-day lives. The more we know ourselves, the better we can show up in our relationships. I help clients understand their interpersonal relationship dynamics, family systems, attachment styles, and, most importantly, their relationship with themselves. I've worked with clients to build confidence by deepening their understanding of emotions, communication styles, and self-love. I've also supported clients in negotiating how past trauma impacts their present lives and integrating those experiences.
(415) 534-4394 View (415) 534-4394
Photo of Theresa Carpinito Kira, Psychologist in San Francisco, CA
Theresa Carpinito Kira
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94102  (Online Only)
I work with individuals experiencing anxiety, depression, disordered eating, body image concerns, relationship issues, life/role transitions, attachment issues, and trauma. I focus on trying to help my clients identify what is important to them and to find ways to live a more rich and meaningful life. I help to uncover what negative beliefs or patterns might be keeping them stuck while helping to shift perspective on their distress and find ways to move forward. I see adults only in my practice.
I work with individuals experiencing anxiety, depression, disordered eating, body image concerns, relationship issues, life/role transitions, attachment issues, and trauma. I focus on trying to help my clients identify what is important to them and to find ways to live a more rich and meaningful life. I help to uncover what negative beliefs or patterns might be keeping them stuck while helping to shift perspective on their distress and find ways to move forward. I see adults only in my practice.
(415) 650-5307 View (415) 650-5307

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.