"Anxiety is a universal and painful experience. Its causes are legion: abandonment, fear of failure (or success), transitions, traumas, aging and death. Supporting you in transforming your anxiety into positive growth will be our goal. Transpersonal hypnotherapy is invaluable in addressing grief, death and dying. In dealing with loss, we will create connections through hypnosis to address what remains incomplete. As my essential paradigm is empowerment, I serve as your guide, facilitating experiences in a grounded, safe way with your full participation. Hypnotherapy, free of the constraints of adult language patterns, offers a primary road to healing your deepest self."

"I show up in the therapeutic relationship with an intention to help facilitate process and move anxiety, trauma, depression, and negative self-worth in order to build insight into ones core beliefs, and restore balance between the mind, body, and spirit. I work with individuals, couples, families children and adolescents, and I believe there is creativity, reflection and expression inside of everyone and for some it is easier to communicate without words. I bring warmth and energy to the room because I am passionate about empowering people to access their true potential. I am a Board Certified Art Therapist, and offer supervision. "

"I work with those currently in a relationship--and those who would like to be in one--but who've found that road is a bit rocky. If you're a couple stuck in painful patterns, if your communication isn't working--or if you're single and attracted to the wrong kind of partner, or find that you tend to "settle" when you're lonely or discouraged--I can offer you a personalized, effective, satisfying approach to resolve your challenges, a way to stay true to yourself and yet be vibrantly open to the loving intimacy you seek."

"Therapy is a meaningful process to those brave enough to enter into such a vulnerable space. Sometimes we know where we want to go, but we just can't get there because we are standing in our own way. Other times we only know what we know until we learn something different. "

"After over 30 years of clinical practice I realize that getting involved in therapy takes great strength, endurance, and commitment. I am always willing to offer clients a safe environment with my own strength and commitment to do the work that needs to be done. My work with children has helped me work more effectively with adults and my work with adults have helped me work more effectively with the children.Please note that during the virus crisis I am conducting all sessions on a Hippa approved video therapy network."

"I am a licensed clinical psychologist and psychoanalyst. I work best with children and adolescents and their parents in a play therapy venue for yourger children and use art, drama, video games, with adolescents. I also do parent education. With Adults seeking a full psychoanalysis, I work 4 to 5 days using the couch. For adults wishing indiviual treatment. I work one on one face to face one to three times a week depending on need. Dream interpretation, working with transference/countertransference and relational issues."

"Online therapy! Are you stressed, over thinking or anxious? Do thoughts pop into your head and take over, worries, relationship issues, the past, working on the front-line, self-criticism, overwhelmed by problems? Do you feel triggered sometimes and have no idea why? Are there times self-care doesn't help? Therapy can help you manage. Tools can help you to cope. If you are suffering, living through any kind of trauma, want to recover from bad experience(s), if you were yelled at, ignored, made to feel like you don't matter, discriminated against, abused, raped, assaulted, it is possible to heal. I'd be honored to work with you. "

"I help women who are feeling anxious and depressed, stop feeling overwhelmed with emotion so their relationships don’t suffer and they can feel like themselves again. Do you feel like when it comes to your career you’ve got it down, but in your relationships (or lack of) you’re a hot mess? Do you keep dating unavailable guys or getting into fights with your partner because of trust issues? Do you have this habit of losing yourself in your partner? I get it. Relationships are hard. They can be confusing and make you really doubt yourself. "

"Psychotherapy can be an opportunity to reduce emotional suffering, to understand what gets in the way of becoming the person we want to be, and to find a meaningful path forward. In my work with adult clients, I often am engaged around significant relationship challenges, health and wellness concerns, career misgivings, and blocks in expressing oneself. My approach with children and teenagers emphasizes developmental strengths, family supports, and planning for the future. I provide clinical consultation to other mental health professionals for many of these same topics."

"Do you find yourself feeling deflated or anxious? Are you worried about your wellbeing or the wellbeing of your family & friends? Has work become more difficult for you? Do you find yourself strained in your relationships? You don't have to suffer through grief, anger, fear, and depression alone. I can help. I provide competent counseling & tangible solutions for coping with life's difficult issues. I am sensitive to various cultural, spiritual, racial and ethnic backgrounds as well as affirming of LGBTQQIA identities."

"Seasoned clinicians integrate safe, effective, cutting-edge neurofeedback and neurotransmitter testing with mindfulness. All brains are biased towards remembering trauma. Everyone is distracted by repeating anxious thoughts that keep us from being at our best. Without endless talk about problems, new brain technology can now open us directly into letting go and being happy. At Echo Rock, we integrate positive psychology, mindfulness, counseling, brain nutrition testing, and passive Low Energy Neurofeedback (LENS). We are immediately effective with anxiety, PTSD, TBI and sports bumps, sleep disorders, ADHD, migraines, memory loss, addictions, medication reduction, as well as enhancing meditation and peak performance."

"There is no precedent in recent history for what is happening right now in our communities, and in our world. The COVID-19 pandemic is necessitating limited social contact with strict guidelines for personal health. We are all anxious and worried about ourselves, our families and friends, and the whole social nexus that we are immersed in. More than anything else, we need to be both accepting and flexible in order to successfully manage the complications we are now faced with. I have 40+ years experience helping people gain strength, focus, and the confidence to overcome obstacles that impede success."

"Do you have the feeling that something is missing in your life? Are you single & dissatisfied, or married but discontent? Is your social or work life not as fulfilling as it used to be, or difficult family relationships getting you down? Positive, solution-therapy can assist you to: *learn more about your unique personality type, and how you can work with it, instead of against it, to create more fulfillment in your relationships and life. *develop your ability to understand, empathize with and relate to others with ease & joy. *discover effective ways of dealing with your core issues, so you feel more fulfilled & alive."

"We will take a deep look at troublesome symptoms like depression, anxiety, trauma, interpersonal conflicts, and chronic health issues. In order to make real changes to your life, we will define habitual coping patterns that are built into your mind and body, namely your unique defensive structure, and slowly uncover difficult past events and feelings that you buried to survive. These character aspects are now blocking your healthy self-expressions and authentic self. Eventually your growing self-awareness and the release of long-held emotions will take you to a new life phase."

"You're here because something isn't working, the alarm bells are ringing, and it's time for a real change. You want more from this life. I'm here to help you get there. I help folks of all orientations and genders find a life path that works for them, embraces their unique strengths, and aligns with their values. Together we address issues of self-worth, loneliness, intimacy & attachment, sexuality, grief & loss, trauma, and identity. "

"I specialize in the treatment of children, adolescents, and young adults. Naturally, I also work with families. I consider it a privilege to work with young people. You have your whole lives ahead of you and I want to help you thrive. My therapeutic approach is warm, empathic, collaborative, and outcome-focused. You are unique...in personality, abilities and strengths, needs and vulnerabilities, psychological and social circumstances, and in the symptoms you are experiencing. You and I will work together to individualize your treatment. I believe that, fundamentally, you have the resources within you to lead a full and rich life."

"If you feel as if you are alone or different than others you are not. Are you having difficulty focusing, enjoying activities and increased anxiety? Have you begun using alcohol or drugs? Do you find yourself isolating and making excuses to not see friends or family? There is nothing to be ashamed or embarrassed about. You could have a mental disorder. There is help, support and relief for your health issues. Starting therapy today will help you get your life back on track."

"You may feel as if you are a passive participant in your life longing to be more active and connected while feeling so incredibly stuck. If you find yourself here, perhaps you or your child has been struggling to enjoy things that he or she usually enjoys (having friends over, heading outdoors, reading/watching tv). Their mind might be filled with worries of what others think and they did something wrong and are having difficulties shaking off an interaction. You or your child are wanting to feel more at ease in your relationships while finding yourself in familiar unhelpful patterns."

"I work best with the misfits: geeks & nerds, punks, skaters, artists, musicians, writers, and activists. . . those who "rage against the dying of the light". My area of expertise consists in helping with difficulties in relationships. Such difficulties include finding and sustaining healthy intimacy, healing from a painful break-up or divorce, school-related problems, recovering from major loss, and growing up in difficult circumstances. I am particularly suited to helping those who have cultivated their intellects and creativity but would now like to develop a greater awareness of their emotional world. "

"Feeling stuck, anxious, or lonely is painful. At times everyone needs help getting beyond something. This might include difficult feelings, lack of motivation, repetitive patterns, or relationship dissatisfaction. I can help you get to the bottom of what is troubling you, and to not only transform it but to make meaning of it. My style is warm, engaged, and practical, with a focus on helping you develop greater awareness and connection to yourself and to others. "