Therapists in 94116
Unresolved conflicts, sadness, worries, relationship dissatisfaction, divorce, destructive behaviors, loss, trauma, or other adverse life experiences. These moments can torment the best of us. You are not alone. What you are going through now is a chapter in your book, but certainly not the whole story. You are looking for assistance in understanding yourself more deeply, ways to better cope with change and find the happiness, balance and calm you need.
Unresolved conflicts, sadness, worries, relationship dissatisfaction, divorce, destructive behaviors, loss, trauma, or other adverse life experiences. These moments can torment the best of us. You are not alone. What you are going through now is a chapter in your book, but certainly not the whole story. You are looking for assistance in understanding yourself more deeply, ways to better cope with change and find the happiness, balance and calm you need.
In Person Therapy EMDRIA- Certified! Do you feel that you are being held back in the present by your past? Have you tried talk therapy and not made as much progress as you would like? Then consider EMDR and IFS. These specialized therapies help clients work through experiences that were previously difficult to let go of, moving beyond just symptom management to find real relief and a deeper understanding of themselves. Together, we will work towards achieving freedom from your past, healing trauma, and developing greater empathy and acceptance for yourself. It's time to invest in your well-being because you are worth it.
In Person Therapy EMDRIA- Certified! Do you feel that you are being held back in the present by your past? Have you tried talk therapy and not made as much progress as you would like? Then consider EMDR and IFS. These specialized therapies help clients work through experiences that were previously difficult to let go of, moving beyond just symptom management to find real relief and a deeper understanding of themselves. Together, we will work towards achieving freedom from your past, healing trauma, and developing greater empathy and acceptance for yourself. It's time to invest in your well-being because you are worth it.
Aidan Pelly
Marriage & Family Therapist, MA, LPCC, LMFT, NMP, SEP
6 Endorsed
San Francisco, CA 94116
Perhaps you are feeling stuck, off balance, or trying to make sense of the complex rainbow of feelings you are having. You may be dealing with challenging relational, work, or personal issues. Let’s sit down together and with acceptance and compassion fully take stock of where you are, what it is you really want, and what is getting in the way of making it happen. No part of you gets left behind. I work with both couples and individuals.
Perhaps you are feeling stuck, off balance, or trying to make sense of the complex rainbow of feelings you are having. You may be dealing with challenging relational, work, or personal issues. Let’s sit down together and with acceptance and compassion fully take stock of where you are, what it is you really want, and what is getting in the way of making it happen. No part of you gets left behind. I work with both couples and individuals.
I believe in the powerful abilities of a positive therapeutic relationship. I want clients to look forward to coming each week and to feel safe in our space. I appreciate when clients are not afraid to admit what they don't know and are open to new perspectives or experimenting with new ways of doing things. I do not have all the answers and it will likely be you, with my guidance that taps into the answers that are already there. I have a good sense of humor and believe that using a mix of humor, honesty, reflection and compassion can have the greatest impact on helping us heal our hearts and live our best lives.
I believe in the powerful abilities of a positive therapeutic relationship. I want clients to look forward to coming each week and to feel safe in our space. I appreciate when clients are not afraid to admit what they don't know and are open to new perspectives or experimenting with new ways of doing things. I do not have all the answers and it will likely be you, with my guidance that taps into the answers that are already there. I have a good sense of humor and believe that using a mix of humor, honesty, reflection and compassion can have the greatest impact on helping us heal our hearts and live our best lives.
Be the star of your own life, the author of your own story; by having the courage to face your fears and the imagination to explore your dreams, you are able to embrace your true reality. My approach is insight oriented with the belief that you are the expert in your life. I enter each therapy session with sincerity and compassion. By focusing on your strengths, I enjoy shoring up the foundation to make way for new developments and positive growth. My style is informed by: family systems, cognitive behavioral therapy, solution-focused and narrative approaches.
Be the star of your own life, the author of your own story; by having the courage to face your fears and the imagination to explore your dreams, you are able to embrace your true reality. My approach is insight oriented with the belief that you are the expert in your life. I enter each therapy session with sincerity and compassion. By focusing on your strengths, I enjoy shoring up the foundation to make way for new developments and positive growth. My style is informed by: family systems, cognitive behavioral therapy, solution-focused and narrative approaches.
Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Within therapy, I am drawn to your stories. In these stories are the richness and depth that make us human, an essential element to therapy. My priority and effort will be towards being with you in your story, and to create a space and a relationship that is for you and no one else.
Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Within therapy, I am drawn to your stories. In these stories are the richness and depth that make us human, an essential element to therapy. My priority and effort will be towards being with you in your story, and to create a space and a relationship that is for you and no one else.
“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).
“Tell me what you fear and I will tell you what has happened to you.” - D.W. Winnicott. A guiding principle of my therapy is linking the suffering of today to the root of why it is so painful. My interest and expertise has focused on: 1) Perinatal Mental Health (pregnancy, loss, infertility, and postpartum), 2) Couples Work (particularly grappling with issues of monogamy), and 3) Long-term Individual Psychotherapy (struggles with relationships, creativity, and being in touch with your true self). I believe in being Good Enough rather than striving to be the perfect (partner, parent, person).
When you feel stuck and confused; like you have lost touch with yourself and people you care about, know this: we all feel disconnected sometimes. And we don’t have to stay in that place.
I’d like to walk alongside of you and provide personalized therapy that recognizes your inherent strengths, motivation, and growth. I’d like to help you identify personal + relational values, establish boundaries, attain and count the wins, and embrace calculated risks.
When you feel stuck and confused; like you have lost touch with yourself and people you care about, know this: we all feel disconnected sometimes. And we don’t have to stay in that place.
I’d like to walk alongside of you and provide personalized therapy that recognizes your inherent strengths, motivation, and growth. I’d like to help you identify personal + relational values, establish boundaries, attain and count the wins, and embrace calculated risks.
With more than 30 yrs as a life coach and now a clinical psychologist as well, I have developed particular expertise in the following areas: Working with individuals & couples with communication difficulties and maintaining a healthy sexual/intimate life - also difficulties dealing with external issues that can include unemployment, substance abuse, & parenting. And helping practitioners & caregivers who are experiencing burnout due to life/work imbalance & stressful work environments. And helping the elderly & their family members with issues due to aging.
With more than 30 yrs as a life coach and now a clinical psychologist as well, I have developed particular expertise in the following areas: Working with individuals & couples with communication difficulties and maintaining a healthy sexual/intimate life - also difficulties dealing with external issues that can include unemployment, substance abuse, & parenting. And helping practitioners & caregivers who are experiencing burnout due to life/work imbalance & stressful work environments. And helping the elderly & their family members with issues due to aging.
Life hands all of us difficult moments and experiences that don't always get the attention they deserve. Too often, we're called to keep going without giving ourselves enough time to process what happened. This can lead to increased stress and reactivity, trouble focusing, emotional responses that feel out of proportion, indecision, and a sense of disconnection from the flow of life. Therapy offers a place to slow down, to process what's happened or what's happening now, to find support in navigating challenging experiences, and to move toward a life that feels more aligned with who you are.
Life hands all of us difficult moments and experiences that don't always get the attention they deserve. Too often, we're called to keep going without giving ourselves enough time to process what happened. This can lead to increased stress and reactivity, trouble focusing, emotional responses that feel out of proportion, indecision, and a sense of disconnection from the flow of life. Therapy offers a place to slow down, to process what's happened or what's happening now, to find support in navigating challenging experiences, and to move toward a life that feels more aligned with who you are.
How are you? When you are asked this simple question in a warm, supportive environment, it is the first step to discoveries that produce significant and lasting change. We will start by investigating together to clarify what is actually going on with you. We can explore both long-term and short-term causes--whatever feels relevant. Based on what we find out, we will work to effect the changes you want. Together, we will find your own unique keys to a meaningful and rewarding personal and professional life.
How are you? When you are asked this simple question in a warm, supportive environment, it is the first step to discoveries that produce significant and lasting change. We will start by investigating together to clarify what is actually going on with you. We can explore both long-term and short-term causes--whatever feels relevant. Based on what we find out, we will work to effect the changes you want. Together, we will find your own unique keys to a meaningful and rewarding personal and professional life.
Are you feeling stuck — overwhelmed by anger, stress, or a life that's not going the way you hoped? You don't have to navigate that on your own.
I have nearly 20 years of experience helping individuals, teenagers, and families find their footing again. My office is in Noe Valley, San Francisco, and I also work with clients virtually throughout California.
Are you feeling stuck — overwhelmed by anger, stress, or a life that's not going the way you hoped? You don't have to navigate that on your own.
I have nearly 20 years of experience helping individuals, teenagers, and families find their footing again. My office is in Noe Valley, San Francisco, and I also work with clients virtually throughout California.
I offer the support and safety in which to explore the vast and intricate landscapes of yourself. Body, mind, spirit, heart, and imagination, as well as how it feels to be you in the world, all hold importance in my work.
I believe that freedom and fulfillment come from the experience of a full spectrum of feelings. Fear, love, grief, anger, sadness, jealousy, joy, and reverence all hold a place inside of us. By making space for all of our feelings, we become intimate with ourselves. What you celebrate about yourself, the hidden or unclaimed parts of yourself, and everything in between have a place in therapy.
I offer the support and safety in which to explore the vast and intricate landscapes of yourself. Body, mind, spirit, heart, and imagination, as well as how it feels to be you in the world, all hold importance in my work.
I believe that freedom and fulfillment come from the experience of a full spectrum of feelings. Fear, love, grief, anger, sadness, jealousy, joy, and reverence all hold a place inside of us. By making space for all of our feelings, we become intimate with ourselves. What you celebrate about yourself, the hidden or unclaimed parts of yourself, and everything in between have a place in therapy.
Trouble sleeping? I am a clinical sleep psychologist who specializes in behavioral sleep medicine and the evidence-based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions.
Trouble sleeping? I am a clinical sleep psychologist who specializes in behavioral sleep medicine and the evidence-based treatment of insomnia and sleep problems. I have over a decade of experience in helping individuals, groups and organizations learn strategies to sleep well at night and perform their best during the day. If you suffer from sleep problems, I offer expert cognitive behavioral therapy for insomnia (CBT-I) which can provide fast and effective relief from insomnia and improved sleep within just a few sessions.
Life can be full of ups and downs; you may feel isolated, alienated, unable to trust, have low self-esteem or relationship problems. Therapy helps you get through these difficult experiences, I listen to your concerns and create a safe space for you to resolve them. I help you explore your thoughts and feelings, uncover your strengths and vulnerabilities, develop a deeper understanding of yourself and your life, deepen self-trust and create the changes you want. Feeling heard and understood brings comfort and relief. I help you release inner blocks which leads to more vitality, creativity, self-expression and fulfillment.
Life can be full of ups and downs; you may feel isolated, alienated, unable to trust, have low self-esteem or relationship problems. Therapy helps you get through these difficult experiences, I listen to your concerns and create a safe space for you to resolve them. I help you explore your thoughts and feelings, uncover your strengths and vulnerabilities, develop a deeper understanding of yourself and your life, deepen self-trust and create the changes you want. Feeling heard and understood brings comfort and relief. I help you release inner blocks which leads to more vitality, creativity, self-expression and fulfillment.
I help individuals recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious. My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be.
I help individuals recognize and harness their own personal strengths while learning new ways to challenge negative thought patterns and unhealthy behaviors that can keep us feeling stuck, depressed, and anxious. My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be.
Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. It takes a lot of courage. If you’ve gotten to this point of being ready to speak with someone new, you’re doing a great job.
I consider the therapeutic relationship as one of the most important factors for healing. I prioritize making my clients feel at ease, safe, and understood. My main goals in our work together will be to always have hope that everything is healable and to always treat you and your journey with the upmost respect and compassion.
Thank you for visiting me. I know preparing yourself to find a therapist that you feel comfortable with and someone you can trust is not easy. It takes a lot of courage. If you’ve gotten to this point of being ready to speak with someone new, you’re doing a great job.
I consider the therapeutic relationship as one of the most important factors for healing. I prioritize making my clients feel at ease, safe, and understood. My main goals in our work together will be to always have hope that everything is healable and to always treat you and your journey with the upmost respect and compassion.
Something is troubling you. What you can gain from greater self-awareness, understanding and true compassion for yourself can be extraordinary. Our conversations will help you overcome the obstacles to accessing the resources you already possess and developing those that are yet to come forth. Whether you suffer from anxiety, difficult grief or loss, creative blocks, or under-utilization of your full potential, talking to a non-judgmental professional listener can help.
Something is troubling you. What you can gain from greater self-awareness, understanding and true compassion for yourself can be extraordinary. Our conversations will help you overcome the obstacles to accessing the resources you already possess and developing those that are yet to come forth. Whether you suffer from anxiety, difficult grief or loss, creative blocks, or under-utilization of your full potential, talking to a non-judgmental professional listener can help.
I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma.
I have over 25 years of providing individual therapy to adults, children and adolescents. I also work with couples. My clinical experience and training will be the guide in working collaboratively with you to make sense of how you might be avoiding feelings with counterproductive activities or are overwhelmed by emotions and thoughts that prevent you from living a more satisfying life. My specialty areas include: issues related to separation and divorce, child therapy and interventions for early childhood issues. I am interested in understanding the impact of intergenerational trauma. I have experience working with symptoms from trauma.
Life can be very overwhelming and lonely at times. When this feels too much to deal with alone, psychotherapy can be a place to have someone else see your struggles and help you bear them. I believe that through a meaningful relationship, we can work together to help you understand why you are suffering and how you can have more options for relating to yourself and others. For couples, being in a relationship itself can feel impossible. Through allowing in a third person to witness your dynamics and understand both members of the couple, it can be easier to communicate with each other.
Life can be very overwhelming and lonely at times. When this feels too much to deal with alone, psychotherapy can be a place to have someone else see your struggles and help you bear them. I believe that through a meaningful relationship, we can work together to help you understand why you are suffering and how you can have more options for relating to yourself and others. For couples, being in a relationship itself can feel impossible. Through allowing in a third person to witness your dynamics and understand both members of the couple, it can be easier to communicate with each other.
See more therapy options for 94116
How does your Therapist compare?
Number of Therapists in 94116
100+
Average cost per session
$200
Therapists in 94116 who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 85% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 76% | Aetna |
| 63% | UnitedHealthcare UHC | UBH |
| 63% | Optum |
How Therapists in 94116 see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 94116?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

