Photo of Carson Oberst, Marriage & Family Therapist in 94114, CA
Carson Oberst
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.
Life is a continual process of establishing and reestablishing various identities for ourselves, and sometimes that gets messy or confusing. Sometimes the ways we think and behave become incongruent with what we want and value. Sometimes we have a hard time knowing what we want and value. Sometimes external events or unforeseen challenges disrupt what we envisioned for ourselves and the future. It can feel tricky to navigate issues of identity development, change, grief, loss, anxiety, decision-making, relationship stress, disillusionment, and life transitions alone. But that's what therapy is for.
(415) 915-2208 View (415) 915-2208
Photo of Estella Violet, Marriage & Family Therapist Associate in 94114, CA
Estella Violet
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
I work with folks dealing with a variety of life challenges including anxiety, depression, shame, gender dysphoria, trauma, and low self-esteem. My clinical focus is working with members of the queer community, and I am particularly interested in working with transgender and gender non-conforming adults and adolescents and their families as well as individuals and partners involved in polyamorous and non-monogamous relationships. Therapy is a space for healing, but I believe that it is equally important that we center joy, growth, and resilience in this work as well.
I work with folks dealing with a variety of life challenges including anxiety, depression, shame, gender dysphoria, trauma, and low self-esteem. My clinical focus is working with members of the queer community, and I am particularly interested in working with transgender and gender non-conforming adults and adolescents and their families as well as individuals and partners involved in polyamorous and non-monogamous relationships. Therapy is a space for healing, but I believe that it is equally important that we center joy, growth, and resilience in this work as well.
(415) 610-4989 View (415) 610-4989
Photo of Miranda Young, Licensed Professional Clinical Counselor in 94114, CA
Miranda Young
Licensed Professional Clinical Counselor, LPCC, MA, PPS
Verified Verified
San Francisco, CA 94114
I put an emphasis on the working relationship between client and clinician. This allows me to have a warm, interactive, strength-based and client-centered approach using a variety of modalities. In my work with youth, I also gained experience and insight into the patterns we fall into as children/young adults (based on a multitude of events or traumas in our lives) and how these can later have an effect on our adult selves. I believe that bringing awareness to these patterns and unpacking their origins can be incredibly helpful. I also bring a queer, feminist, trauma-informed, and culturally sensitive/curious lens my work.
I put an emphasis on the working relationship between client and clinician. This allows me to have a warm, interactive, strength-based and client-centered approach using a variety of modalities. In my work with youth, I also gained experience and insight into the patterns we fall into as children/young adults (based on a multitude of events or traumas in our lives) and how these can later have an effect on our adult selves. I believe that bringing awareness to these patterns and unpacking their origins can be incredibly helpful. I also bring a queer, feminist, trauma-informed, and culturally sensitive/curious lens my work.
(415) 798-9548 View (415) 798-9548
Photo of Daniel Brandon Moore, Marriage & Family Therapist Associate in 94114, CA
Daniel Brandon Moore
Marriage & Family Therapist Associate, AMFT, RN
Verified Verified
San Francisco, CA 94114
Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.
Are you struggling with trauma, PTSD, or complex trauma? As a therapist, I focus exclusively on helping people heal from trauma. I will help you learn to release fear, anxiety and depression and build resilience while healing your traumas. I believe trauma leaves a long-lasting impact on our body, mind and soul. I use several modalities when I work with trauma including: Somatic Experiencing, EMDR, and Ketamine Assisted Psychotherapy. I am very creative in my approach because everyone is different. Releasing trauma requires careful guidance and it’s important to find a therapist you trust.
(415) 993-6810 View (415) 993-6810
Photo of Tarrah D Wauson, Marriage & Family Therapist in 94114, CA
Tarrah D Wauson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94114
I support young people to find their voice, become more self confident, and communicate in a way that expresses their needs. Many times there is a disconnect between behavior and desires. I work closely to increase awareness of why these behaviors are happening and encourage an awareness to begin to identify triggers, with an overall goal of self awareness and self control.
I support young people to find their voice, become more self confident, and communicate in a way that expresses their needs. Many times there is a disconnect between behavior and desires. I work closely to increase awareness of why these behaviors are happening and encourage an awareness to begin to identify triggers, with an overall goal of self awareness and self control.
(628) 259-8239 View (628) 259-8239
Photo of Andrew Vogl in 94114, CA
Andrew Vogl
MA, BCBA
Verified Verified
1 Endorsed
San Francisco, CA 94114
I provide coaching and therapy for autism and Asperger's and have been doing so for 30 years. Most of my clients consider themselves autistic or on the autism spectrum. My clients learn to understand autism on a deeper level. I work with my clients on black-and-white thinking, expressing emotions, the need for masking, and understanding the needs of others. My clients learn to prioritize flexibility from a heartfelt standpoint to achieve a better career, relationship, or social life. I also train parents to teach this process to their children. Parents learn to address difficult behaviors and limitations in communication.
I provide coaching and therapy for autism and Asperger's and have been doing so for 30 years. Most of my clients consider themselves autistic or on the autism spectrum. My clients learn to understand autism on a deeper level. I work with my clients on black-and-white thinking, expressing emotions, the need for masking, and understanding the needs of others. My clients learn to prioritize flexibility from a heartfelt standpoint to achieve a better career, relationship, or social life. I also train parents to teach this process to their children. Parents learn to address difficult behaviors and limitations in communication.
(415) 527-5431 View (415) 527-5431
Photo of Clare Willis, Psychologist in 94114, CA
Clare Willis
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114
We all want to live in harmony—with loved ones, in our work and creative lives, and in our minds and bodies—yet sometimes we find ourselves struggling. Perhaps you are facing a new problem—work struggles, relationship challenges, thoughts and feelings that are hard to control, or maybe you have a long term issue that you have finally decided you are going to tackle head on—whatever it is I applaud you for taking this step, and I offer you my support.
We all want to live in harmony—with loved ones, in our work and creative lives, and in our minds and bodies—yet sometimes we find ourselves struggling. Perhaps you are facing a new problem—work struggles, relationship challenges, thoughts and feelings that are hard to control, or maybe you have a long term issue that you have finally decided you are going to tackle head on—whatever it is I applaud you for taking this step, and I offer you my support.
(415) 323-4996 View (415) 323-4996
Photo of Jessica L Davis, Marriage & Family Therapist in 94114, CA
Jessica L Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94114  (Online Only)
I work with couples, groups, and individuals that feel ready to examine their inner world and outer relationships, perhaps feeling stuck in low self-esteem, anxiety, depression, or confusion. Clients who wish to explore issues around stress, overwhelm, relationships, identity, sexuality, spirituality, psychedelics, or trauma often resonate with my style of psychotherapy. I offer couples and individuals a warm environment that is supportive, collaborative, and direct. Building a relationship that has a safe space for tough and untouchable topics is essential to my work.
I work with couples, groups, and individuals that feel ready to examine their inner world and outer relationships, perhaps feeling stuck in low self-esteem, anxiety, depression, or confusion. Clients who wish to explore issues around stress, overwhelm, relationships, identity, sexuality, spirituality, psychedelics, or trauma often resonate with my style of psychotherapy. I offer couples and individuals a warm environment that is supportive, collaborative, and direct. Building a relationship that has a safe space for tough and untouchable topics is essential to my work.
(341) 999-7319 View (341) 999-7319
Photo of Greg Clinton, Psychologist in 94114, CA
Greg Clinton
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping.
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping.
(415) 692-5691 View (415) 692-5691
Photo of Sheron Gershelis, Pre-Licensed Professional in 94114, CA
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
San Francisco, CA 94114
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(415) 964-4623 View (415) 964-4623
Photo of Vera Fleischer, Marriage & Family Therapist in 94114, CA
Vera Fleischer
Marriage & Family Therapist, MA, LMFT
Verified Verified
25 Endorsed
San Francisco, CA 94114  (Online Only)
I work best with people who have experienced some kind of Childhood Emotional Neglect (CEN). Childhood Emotional Neglect happens when your parents fail to adequately respond to your emotional needs as they arise in you. If you grew up in this way, you are inevitably suppressing or walling off your emotions as an adult because you were taught that your emotions aren’t important or valid. CEN is largely invisible, and therein lies its power. It is a type of trauma but, unlike abuse, it is characterized not by an event or a presence but by a non-event or an absence.
I work best with people who have experienced some kind of Childhood Emotional Neglect (CEN). Childhood Emotional Neglect happens when your parents fail to adequately respond to your emotional needs as they arise in you. If you grew up in this way, you are inevitably suppressing or walling off your emotions as an adult because you were taught that your emotions aren’t important or valid. CEN is largely invisible, and therein lies its power. It is a type of trauma but, unlike abuse, it is characterized not by an event or a presence but by a non-event or an absence.
(415) 723-1443 View (415) 723-1443
Photo of Jim Christrup, Clinical Social Work/Therapist in 94114, CA
Jim Christrup
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94114
Are you struggling with anxiety, panic, phobias, OCD, stress, self-criticism, shyness, or excessive worry? My goal is to help you break out of old, unproductive ways of dealing with these problems and find more flexible and effective ways of responding and healing. I am an experienced and caring therapist who is supportive, engaged, and interactive. Together we focus on what matters most to you and help you move towards what you care about most deeply in your life.
Are you struggling with anxiety, panic, phobias, OCD, stress, self-criticism, shyness, or excessive worry? My goal is to help you break out of old, unproductive ways of dealing with these problems and find more flexible and effective ways of responding and healing. I am an experienced and caring therapist who is supportive, engaged, and interactive. Together we focus on what matters most to you and help you move towards what you care about most deeply in your life.
(415) 702-3775 View (415) 702-3775
Photo of Christina Papanestor, Clinical Social Work/Therapist in 94114, CA
Christina Papanestor
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
8 Endorsed
San Francisco, CA 94114
Many of us hold on to what is familiar, routine and predictable, even when what we cling to is no longer serving us. Letting go of what is known is one of the hardest parts of growth. Change and growth are possible when a sense of security, safety, and genuine understanding is present. I provide individualized, culturally-attuned and effective psychotherapy. You might have tried psychotherapy before, and perhaps it brought you through a stormy time, but ultimately left you to find yourself repeating well-worn patterns and feeling the same insecurities that led you to seek help initially.
Many of us hold on to what is familiar, routine and predictable, even when what we cling to is no longer serving us. Letting go of what is known is one of the hardest parts of growth. Change and growth are possible when a sense of security, safety, and genuine understanding is present. I provide individualized, culturally-attuned and effective psychotherapy. You might have tried psychotherapy before, and perhaps it brought you through a stormy time, but ultimately left you to find yourself repeating well-worn patterns and feeling the same insecurities that led you to seek help initially.
(415) 295-1561 View (415) 295-1561
Photo of Evan Wassarman, Psychologist in 94114, CA
Evan Wassarman
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114
There is no one reason to enter therapy that is more meaningful or valid than any other. In my approach, all of your experiences matter and there are no wrong answers. I view each person as unique and multi-dimensional–not just a diagnosis or a set of symptoms. You and I will discuss and think together about your past, present, and future to gain a deeper understanding of how you experience the world. Through this process we can uncover thoughts and feelings you may not have realized you had, and help you to gain a new understanding of yourself and your relationships that improves your quality of life and sense of peace of mind.
There is no one reason to enter therapy that is more meaningful or valid than any other. In my approach, all of your experiences matter and there are no wrong answers. I view each person as unique and multi-dimensional–not just a diagnosis or a set of symptoms. You and I will discuss and think together about your past, present, and future to gain a deeper understanding of how you experience the world. Through this process we can uncover thoughts and feelings you may not have realized you had, and help you to gain a new understanding of yourself and your relationships that improves your quality of life and sense of peace of mind.
(415) 997-0929 View (415) 997-0929
Photo of Michael J Milazzo, Marriage & Family Therapist in 94114, CA
Michael J Milazzo
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94114
Do you feel off or stuck in your personal, romantic, or professional life? Does worry and overwhelm sometimes thwart your efforts to improve yourself or get in the way of your goals? Oh yeah, and what are your goals? You've probably heard you should feel your feelings and face your fears, but how? For some of us, our emotions are too much; for others, we're not sure what we feel until the feelings are unbearable. You can get new perspectives on your emotions, inner critic, imposter syndrome, anxiety, or depression and strategies to start and keep you moving towards a fuller, more meaningful life.
Do you feel off or stuck in your personal, romantic, or professional life? Does worry and overwhelm sometimes thwart your efforts to improve yourself or get in the way of your goals? Oh yeah, and what are your goals? You've probably heard you should feel your feelings and face your fears, but how? For some of us, our emotions are too much; for others, we're not sure what we feel until the feelings are unbearable. You can get new perspectives on your emotions, inner critic, imposter syndrome, anxiety, or depression and strategies to start and keep you moving towards a fuller, more meaningful life.
(415) 969-2633 View (415) 969-2633
Photo of Dorise Hebenstreit, Marriage & Family Therapist Associate in 94114, CA
Dorise Hebenstreit
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
San Francisco, CA 94114
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
My focus is to help individuals and families heal from anxiety, depression, trauma, and relationship/family issues. As the therapeutic area of concern is introduced, we can begin to work together in developing empowerment of self as we set up together healthy and achievable goals. I aim to establish include compassion, good communication and trust. In our relationship then I will work alongside you to develop your own coping tools. My approach is a person-centered (positive type) direction to further your strengths and resilience which is tailored towards your specific goals and needs.
(415) 877-9581 View (415) 877-9581
Photo of Phillip Whitely, M.S., LMFT, Marriage & Family Therapist in 94114, CA
Phillip Whitely, M.S., LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94114
I believe that each of us has the ability to make the changes necessary in order to live the life we want. Unfortunately, we cannot always clearly see that path. My goal is to help you uncover the answers which will allow you to take the necessary steps in order to make positive changes in your life. Whether you want to make changes in your habits, further understand your behaviors in relationships, get a handle on your anxiety or depression, or maybe something else, I believe a strong connection with an understanding therapist will help you along your journey.
I believe that each of us has the ability to make the changes necessary in order to live the life we want. Unfortunately, we cannot always clearly see that path. My goal is to help you uncover the answers which will allow you to take the necessary steps in order to make positive changes in your life. Whether you want to make changes in your habits, further understand your behaviors in relationships, get a handle on your anxiety or depression, or maybe something else, I believe a strong connection with an understanding therapist will help you along your journey.
(415) 390-0092 View (415) 390-0092
Photo of Heidi Xue, Marriage & Family Therapist Associate in 94114, CA
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
San Francisco, CA 94114
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
(415) 534-9538 View (415) 534-9538
Photo of Era A Loewenstein, Psychologist in 94114, CA
Era A Loewenstein
Psychologist, PhD
Verified Verified
San Francisco, CA 94114
Not accepting new clients
If you are reading this page then something is not working for you. Some aspect of your life feels disappointing or dissatisfying and you have likely exhausted your own efforts to resolve things independently. You may, for example, be baffled as to why the same relational problems are repeating themselves. Or you may be wondering why you don't seem to be able to achieve your work goals. Sometimes these challenges are impossible to resolve on our own and we need professional assistance. As a seasoned psychotherapist I bring over 30 years of experience working with clients who struggled with a range of emotional difficulties.
If you are reading this page then something is not working for you. Some aspect of your life feels disappointing or dissatisfying and you have likely exhausted your own efforts to resolve things independently. You may, for example, be baffled as to why the same relational problems are repeating themselves. Or you may be wondering why you don't seem to be able to achieve your work goals. Sometimes these challenges are impossible to resolve on our own and we need professional assistance. As a seasoned psychotherapist I bring over 30 years of experience working with clients who struggled with a range of emotional difficulties.
(415) 423-1938 View (415) 423-1938
Photo of Helen Kwon Kalanithi, Marriage & Family Therapist in 94114, CA
Helen Kwon Kalanithi
Marriage & Family Therapist, LMFT, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94114
Not accepting new clients
I help high-achieving sensitive people from immigrant and other diverse backgrounds connect more to their authentic selves and thrive. You are a high performer---maybe even the go-to person for other people. Perhaps you identify as an introvert, empath/HSP, creative, changemaker, or healer. You feel deeply, and are concerned about others. Outwardly, you’ve held it together, worked hard to keep others happy. But inside, you're exhausted, frustrated with yourself and others, feeling unseen. You don’t have to do this work alone, amidst the existential grief of the pandemic and persisting inequalities. I'm here for you. I can relate.
I help high-achieving sensitive people from immigrant and other diverse backgrounds connect more to their authentic selves and thrive. You are a high performer---maybe even the go-to person for other people. Perhaps you identify as an introvert, empath/HSP, creative, changemaker, or healer. You feel deeply, and are concerned about others. Outwardly, you’ve held it together, worked hard to keep others happy. But inside, you're exhausted, frustrated with yourself and others, feeling unseen. You don’t have to do this work alone, amidst the existential grief of the pandemic and persisting inequalities. I'm here for you. I can relate.
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How does your Therapist compare?

Number of Therapists in 94114

500+

Average cost per session

$190

Therapists in 94114 who prioritize treating:

93% Anxiety
88% Depression
87% Relationship Issues
79% Self Esteem
73% Trauma and PTSD
68% Grief
65% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

51% UnitedHealthcare UHC | UBH
49% Aetna
46% Cigna and Evernorth

How Therapists in 94114 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

64% Female
32% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94114?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.