Therapists in 94063

Welcome, I'm glad you are here. It is not easy to seek therapy for yourself or your child. I am here to provide support and guidance with the challenges you are facing at this time. I have over 20 years experience working with children, teens and parents who are struggling with challenges including depression, anxiety, trauma, sexual and physical abuse. I offer parent coaching to help parents improve their relationships with their children. I also provide therapy with Latinx people including first generation and bicultural individuals who need support in navigating multiple social and cultural identities.

Life doesn’t have to be filled with stress, anxiety, or sadness all the time. You deserve deep fulfillment and joy, where you can be authentic, at ease, and also have the resilience to get through the tough times. You may have been on the path of growth for some time and are ready for a new approach. I have walked the path, know the territory, and can guide you to a whole-hearted, confident, happier life. If you seek a depth-oriented, body/mind/spirit approach to overcoming anxiety and depression, releasing stress, transforming relationships, dealing with life transitions, or healing from loss, you've found the right place.

My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.

As humans we have an immense power in our ability to gain insight into our own thoughts, feelings, and actions. However, we often get so caught up in our everyday activities that we are unable to fully understand what is happening on an intrapersonal level. Psychotherapy provides the opportunity to gain this insight, and make changes based upon what we learn, using effective strategies that have emerged from decades of research.

Wanting to be seen, heard, and understood? Feeling stuck and hoping to heal, grow, and be well? I can help. I specialize in the treatment of trauma, perinatal mental health, and eating disorders. Additionally, I have extensive experience working with individuals struggling with anxiety, depression, relationship issues, and life transitions.

Dr. Benjamin Evare earned his Ph.D. in clinical psychology from Palo Alto University. He completed his pre-doctoral internship at Community Health Awareness Council (CHAC) in Mountain View, CA where he worked with clients in a range of developmental stages, including children, adolescents, adults, and families. He has specialized training in working with issues where emotion regulation is central, such as depression, anxiety, bipolar disorder, and substance use.

We are a team of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to psychotherapy or have worked with therapists in the past, we look forward to exploring how we can help you achieve your therapeutic goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer psychotherapy to children, adolescents, adults, families, and couples.

Welcome! I am a licensed clinical psychologist who is dedicated to helping adult individuals and couples transform and thrive. I have extensive experience using evidence-based treatments, including CBT, ACT, DBT, and CPT with a wide range of mental health concerns including anxiety, depression, trauma/PTSD, grief, stress, life transitions, and relationship issues. I am committed to respecting the worth of all persons, including those with differing abilities, races/ethnicities, gender identities, and the LGBTQIA-plus community.

My goal is to provide you with compassionate understanding and a clear plan for moving forward, whatever this means for you. It may mean overcoming anxiety or depression, improving your relationship, helping a struggling teen, or finding your way after a life change or loss. It could also mean helping you enjoy life more, regardless of what is happening around you. I have been providing therapy to individual adults and adolescents, as well as couples and families for over 20 years. I work with a diverse range of emotional, behavioral and relationship issues, utilizing the most effective research-based treatment models.

Many of my clients feel stuck in old patterns of behaviors and communication styles that no longer serve them. As a result, they often feel misunderstood and disconnected from one another. With my years of training and compassionate attunement, I have helped them move out of old negative cycles, gain a deeper trust and connection with one another and have peace and harmony in their relationship. Please visit my website at www.jgriggiomft.com for a more information on how we can work together to help you achieve this too. I also help people with their struggles of anxiety, depression and PTSD. I teach methods for symptom relief.

If you are looking for a data-driven, science-based approach to treatment then you should contact Dr. Trent for a free phone consultation. Dr. Trent specializes in evidence-based approaches to identification (i.e., psychodiagnostic assessment) and treatment of anxiety disorders, OCD, and behavioral issues. Dr. Trent is a Stanford-trained scientist who maintains active involvement in efforts to disseminate scientific approaches to psychological treatment.

My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, trauma, life transitions, spirituality and diversity/race-related issues. I also have a passion for working with Asian/Pacific Islander and BIPOC women.

We live in a culture that is constantly pushing us to strive for perfection. Whether in school, work, or our everyday lives, the need to constantly achieve can put great strain on our self and those we care about. This can lead to chronic depression or anxiety, social isolation, feelings of inadequacy, or even thoughts of suicide. Through compassionate acceptance and practical skill building I can help. Whether you're seeking to improve your day to day functioning or understand your identity and purpose, I can help you move forward.

My approach to treatment is based on unconditional regard and using a systemic lens to understand the challenges facing individuals, couples, parents, families and groups. I help them become more effective at managing the hurdles they are facing. I believe that personal growth comes both from personal work and relationally focused work. I work with individuals who feel that they are at an impasse in their lives, either because they are facing a major hurdle which they want to overcome, or because they are facing pervasive challenges which are holding them back from fully engaging in a meaningful life.

Those I work with often experience preoccupation and rumination that distract them from accessing joy and living in the present moment. Although uncertainties in life will never cease, we can learn skillful ways of managing them. My approach is balanced: recognizing anxiety as being an inevitable part of the human experience while helping to manage and reduce it. Defining your values and deeper sense of meaning will serve as motivators and anchor our work. Together, we will address how avoidance and control strategies interfere with the changes you’d like to make in your life and collaborate on a path to action.

There are times in everyone's life when anxiety and depression can feel overwhelming. You don't have to suffer, therapy can help. I have an eclectic orientation that is informed by mindfulness techniques, attachment theory and CBT to help clients work through and heal from bouts of depression, anxiety, relationship difficulties, and life transitions. I have found that these evidence-based techniques, when used in a collaborative, empathic working relationship can help restore a sense of wellness and empowerment, and improve your quality of life. I have been a therapist for over 20 years.

I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.

My name is Michael Jones and I'm a Licensed Marriage and Family Therapist (LMFT) working with clients throughout the state of California. I work with individuals, couples, and families. I specialize in helping individuals with anxiety disorders, including OCD, Panic Disorder, and depression using Cognitive-Behavioral Therapy and Mindfulness.

Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.