Therapists in 94059

Photo of Vita Born, Marriage & Family Therapist Associate, AMFT
Vita Born
Marriage & Family Therapist Associate, AMFT
2 Endorsed
Serves Area
I’m an AMFT dedicated to serving my community with compassion, curiosity, and deep respect for your unique experience. I offer a safe space to explore feelings, process the past, and reconnect with your voice — whether you’re grieving, healing from trauma, navigating change, or seeking a deeper connection to yourself. Together, we’ll explore not just your pain, but your resilience, needs, and what’s possible for you. Therapy with me isn’t about “fixing” you; it’s about supporting you to reclaim who you truly are. I offer services in English and Russian, and partner with interpreters to provide seamless, effective multilingual care.
I’m an AMFT dedicated to serving my community with compassion, curiosity, and deep respect for your unique experience. I offer a safe space to explore feelings, process the past, and reconnect with your voice — whether you’re grieving, healing from trauma, navigating change, or seeking a deeper connection to yourself. Together, we’ll explore not just your pain, but your resilience, needs, and what’s possible for you. Therapy with me isn’t about “fixing” you; it’s about supporting you to reclaim who you truly are. I offer services in English and Russian, and partner with interpreters to provide seamless, effective multilingual care.
(415) 687-2879 View (415) 687-2879
Photo of Laurie Gulutzan, Marriage & Family Therapist, LMFT
Laurie Gulutzan
Marriage & Family Therapist, LMFT
Serves Area
Are you feeling disconnected, frustrated, anxious, depressed or overwhelmed? Do you find it challenging to connect with others or to build close, intimate relationships? Do you struggle with themes of perfectionism? If you are looking to improve the quality of your most important relationships or to feel more skillful at building new relationships, I would look forward to working with you.
Are you feeling disconnected, frustrated, anxious, depressed or overwhelmed? Do you find it challenging to connect with others or to build close, intimate relationships? Do you struggle with themes of perfectionism? If you are looking to improve the quality of your most important relationships or to feel more skillful at building new relationships, I would look forward to working with you.
(510) 605-3998 View (510) 605-3998
Photo of Chad Fraga, Marriage & Family Therapist, MA
Chad Fraga
Marriage & Family Therapist, MA
10 Endorsed
Serves Area
Men’s Mental Health & Couples Therapy in Sacramento, CA I’m Chad, a Licensed Marriage & Family Therapist that focuses in working with men who are confused and frustrated about why their relationships don't seem to be working out for them. We will work to uncover ways to more effectively get your relational needs met. I work best with men who are looking to orient themselves to the world in a different and more fulfilling way so they don't have to feel they are struggling day to day.
Men’s Mental Health & Couples Therapy in Sacramento, CA I’m Chad, a Licensed Marriage & Family Therapist that focuses in working with men who are confused and frustrated about why their relationships don't seem to be working out for them. We will work to uncover ways to more effectively get your relational needs met. I work best with men who are looking to orient themselves to the world in a different and more fulfilling way so they don't have to feel they are struggling day to day.
(916) 943-7867 View (916) 943-7867
Photo of Sonia C Duggal, Marriage & Family Therapist, MS, LMFT, APCC
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Serves Area
Are you feeling stuck in your relationship—having conflicts, feeling distant and let down and lonely? Or are you a parent navigating emotional or behavioral challenges with your child, feeling burnt out and unsure how to support them and cope? I help bridge relational gaps with couples/parents/families and help break out of painful cycles, address mental health challenges, attachment wounds, improve communication and bonding. For parents of especially of ages 0–7, I provide specialized support through Child-Parent Psychotherapy helping increase and strengthen the parent-child bond that help the child's emotional regulation.
Are you feeling stuck in your relationship—having conflicts, feeling distant and let down and lonely? Or are you a parent navigating emotional or behavioral challenges with your child, feeling burnt out and unsure how to support them and cope? I help bridge relational gaps with couples/parents/families and help break out of painful cycles, address mental health challenges, attachment wounds, improve communication and bonding. For parents of especially of ages 0–7, I provide specialized support through Child-Parent Psychotherapy helping increase and strengthen the parent-child bond that help the child's emotional regulation.
(650) 549-9343 View (650) 549-9343
Photo of Sara Ann Rader, Licensed Professional Counselor, NCC, LPCC
Sara Ann Rader
Licensed Professional Counselor, NCC, LPCC
Serves Area
Starting therapy can feel like a big leap, and I want you to know that I truly value the trust it takes to show up. I’ve been working in this field for about eight years and I’ve learned that the most important part of my work isn't just a set of techniques—it’s the human connection we build. I consider myself a very down-to-earth, gentle, and holistic person.
Starting therapy can feel like a big leap, and I want you to know that I truly value the trust it takes to show up. I’ve been working in this field for about eight years and I’ve learned that the most important part of my work isn't just a set of techniques—it’s the human connection we build. I consider myself a very down-to-earth, gentle, and holistic person.
(209) 897-2319 View (209) 897-2319
Photo of Jeanie Zhener Lo, Associate Professional Clinical Counselor, APCC
Jeanie Zhener Lo
Associate Professional Clinical Counselor, APCC
3 Endorsed
Serves Area
At Creative Hearts Collaborative, I help couples and individuals break free from chronic relational patterns that feel stuck, burnout, reactive, exhausted, or imbalanced. I work with conflict cycles, emotional reactivity, boundary confusion, withdrawal, power imbalance, and overfunctioning/underfunctioning dynamics. Individually, I support people-pleasing, codependency, shame-driven over-responsibility, family role pressures, difficulty asserting needs, and relational anxiety. My approach integrates Bowenian, psychodynamic, CBT, ACT, DBT, and motivational interviewing. Clients describe me as warm, engaging, and gently humorous.
At Creative Hearts Collaborative, I help couples and individuals break free from chronic relational patterns that feel stuck, burnout, reactive, exhausted, or imbalanced. I work with conflict cycles, emotional reactivity, boundary confusion, withdrawal, power imbalance, and overfunctioning/underfunctioning dynamics. Individually, I support people-pleasing, codependency, shame-driven over-responsibility, family role pressures, difficulty asserting needs, and relational anxiety. My approach integrates Bowenian, psychodynamic, CBT, ACT, DBT, and motivational interviewing. Clients describe me as warm, engaging, and gently humorous.
(949) 704-5970 View (949) 704-5970
Photo of Taylor Langley, Marriage & Family Therapist, LMFT
Taylor Langley
Marriage & Family Therapist, LMFT
Serves Area
I am here to help you find some peace and calm in this storm of life. Although that sounds a bit cliche, life seems to be getting more complicated by the day- I want to support you in whatever way you or your family need. My experience is with a range of issues, ages, and cultural diversities, including working through family conflict, helping with behavior modification for your young child or learning how to connect with your teen. I also work with adults dealing with job stress, relationship issues, or those struggling to find passion and drive.
I am here to help you find some peace and calm in this storm of life. Although that sounds a bit cliche, life seems to be getting more complicated by the day- I want to support you in whatever way you or your family need. My experience is with a range of issues, ages, and cultural diversities, including working through family conflict, helping with behavior modification for your young child or learning how to connect with your teen. I also work with adults dealing with job stress, relationship issues, or those struggling to find passion and drive.
(650) 381-1817 View (650) 381-1817
Photo of Elizabeth Pieper, Marriage & Family Therapist Associate, AMFT
Elizabeth Pieper
Marriage & Family Therapist Associate, AMFT
13 Endorsed
Serves Area
You are someone who cares deeply, works hard, and strives to do your best in your relationships, career, and daily life. At times, anxiety, perfectionism, burnout or stress can make it difficult to slow down, trust yourself, or feel fully present. You might find yourself overthinking, putting pressure on yourself, or focusing so much on others' needs that your own needs get pushed aside. I specialize in working with adults who feel held back by self-doubt in their relationships, family roles, and life ambitions. Together, we'll work to quiet the inner critic, build self-confidence, and help you trust yourself more fully.
You are someone who cares deeply, works hard, and strives to do your best in your relationships, career, and daily life. At times, anxiety, perfectionism, burnout or stress can make it difficult to slow down, trust yourself, or feel fully present. You might find yourself overthinking, putting pressure on yourself, or focusing so much on others' needs that your own needs get pushed aside. I specialize in working with adults who feel held back by self-doubt in their relationships, family roles, and life ambitions. Together, we'll work to quiet the inner critic, build self-confidence, and help you trust yourself more fully.
(650) 772-4668 View (650) 772-4668
Photo of Katherine Hohbach, Marriage & Family Therapist, LMFT
Katherine Hohbach
Marriage & Family Therapist, LMFT
Serves Area
Welcome! I see clients in person and can connect on line, I will personally respond to you within a day. I know life challenges can cause emotional reactions and physical responses causing you to wonder, will this ever get better? How long can I tolerate this bravery? If complicated life themes tend to show up unexpectedly in behaviors that cause you to second guess yourself. Let’s collaborate and explore this knotted chain, which is really a portal into what blocks self confidence and connection. We'll find new solutions, reduce or resolve triggers that effect your everyday life in a way that is paced and natural to you.
Welcome! I see clients in person and can connect on line, I will personally respond to you within a day. I know life challenges can cause emotional reactions and physical responses causing you to wonder, will this ever get better? How long can I tolerate this bravery? If complicated life themes tend to show up unexpectedly in behaviors that cause you to second guess yourself. Let’s collaborate and explore this knotted chain, which is really a portal into what blocks self confidence and connection. We'll find new solutions, reduce or resolve triggers that effect your everyday life in a way that is paced and natural to you.
(650) 731-0464 View (650) 731-0464
Photo of Michelle Mangiardi, Licensed Professional Clinical Counselor, LPCC, MA, PPSC
Michelle Mangiardi
Licensed Professional Clinical Counselor, LPCC, MA, PPSC
4 Endorsed
Serves Area
Oftentimes, the first steps in seeking therapy are some of the hardest. I am glad that you are here. Through a humanistic approach and use of evidence-based treatments, I strive to help my clients grow, heal, persevere, and find and harness their inner strength. I am open and warm by nature and am also flexible in working together to meet each of my client's individual needs. I care deeply about the work that I do and use my background working with adults, adolescents, children, and their families to employ my passion for helping others.
Oftentimes, the first steps in seeking therapy are some of the hardest. I am glad that you are here. Through a humanistic approach and use of evidence-based treatments, I strive to help my clients grow, heal, persevere, and find and harness their inner strength. I am open and warm by nature and am also flexible in working together to meet each of my client's individual needs. I care deeply about the work that I do and use my background working with adults, adolescents, children, and their families to employ my passion for helping others.
(650) 505-5363 View (650) 505-5363
Photo of Sandra Sullivan, Psychologist, PsyD
Sandra Sullivan
Psychologist, PsyD
3 Endorsed
Serves Area
Everyone encounters stress and difficult times in their lives. Whether it is life transitions, troubled or unhealthy relationships, stuck in a certain place, or something more significant, therapy provides an opportunity for change and better emotional well-being. I am a licensed psychologist specializing in the treatment of life transitions, relationship difficulties, divorce and separation, anxiety, depression, trauma, and grief and loss. I also work with parents on early childhood issues.
Everyone encounters stress and difficult times in their lives. Whether it is life transitions, troubled or unhealthy relationships, stuck in a certain place, or something more significant, therapy provides an opportunity for change and better emotional well-being. I am a licensed psychologist specializing in the treatment of life transitions, relationship difficulties, divorce and separation, anxiety, depression, trauma, and grief and loss. I also work with parents on early childhood issues.
(650) 466-7713 View (650) 466-7713
Photo of Lauren Cardillo-Geller, Clinical Social Work/Therapist, LCSW, PhD
Lauren Cardillo-Geller
Clinical Social Work/Therapist, LCSW, PhD
Serves Area
Do you feel empty inside, unfulfilled in your relationships and long for a greater sense of meaning and purpose? Many of us lose touch with ourselves as we take on different life roles, try to conform to what we believe we "should" be or are faced with major stressors. It is this inner disconnection that can lead to symptoms like anxiety and depression. I specialize in helping adults, college students and adolescents struggling with issues around sense of self and identity. I also support parents to better understand and care for their special needs child.
Do you feel empty inside, unfulfilled in your relationships and long for a greater sense of meaning and purpose? Many of us lose touch with ourselves as we take on different life roles, try to conform to what we believe we "should" be or are faced with major stressors. It is this inner disconnection that can lead to symptoms like anxiety and depression. I specialize in helping adults, college students and adolescents struggling with issues around sense of self and identity. I also support parents to better understand and care for their special needs child.
(650) 334-1265 View (650) 334-1265
Photo of Niecie Jones, Marriage & Family Therapist, PhD, LMFT
Niecie Jones
Marriage & Family Therapist, PhD, LMFT
2 Endorsed
Serves Area
Things have been rough for a while. You may feel like life has taken many unexpected turns or that you don't have the same skills or capacity you once did to handle everything. You may even feel like you lost a little bit (or a lot) of yourself in the process. Grief, trauma, burnout, anxiety, and depression are on the rise for everyone. And so are strategies for finding peace, resilience, and calm during these turbulent times. Support is here to find a path forward. Let me show you how to get where you want to go.
Things have been rough for a while. You may feel like life has taken many unexpected turns or that you don't have the same skills or capacity you once did to handle everything. You may even feel like you lost a little bit (or a lot) of yourself in the process. Grief, trauma, burnout, anxiety, and depression are on the rise for everyone. And so are strategies for finding peace, resilience, and calm during these turbulent times. Support is here to find a path forward. Let me show you how to get where you want to go.
(801) 758-2442 View (801) 758-2442
Photo of Laury Monk, Marriage & Family Therapist Associate, AMFT
Laury Monk
Marriage & Family Therapist Associate, AMFT
Serves Area
Not accepting new clients
It’s a profoundly confusing time in the world to be a human being. We are, more than ever, feeling disconnected from ourselves, and from each other. We are pressured to be more, do more, know more, all through this unprecedented time in our world. We’re feeling at our wit’s end, unsure where to turn. As a neuro-affirming play focused therapist, I create spaces of authentic connection to help adults and children of all live their lives more fully, and more freely.
It’s a profoundly confusing time in the world to be a human being. We are, more than ever, feeling disconnected from ourselves, and from each other. We are pressured to be more, do more, know more, all through this unprecedented time in our world. We’re feeling at our wit’s end, unsure where to turn. As a neuro-affirming play focused therapist, I create spaces of authentic connection to help adults and children of all live their lives more fully, and more freely.
(650) 844-2199 View (650) 844-2199
Photo of Lauren Walker Choe, Marriage & Family Therapist, LMFT, PMH-C
Lauren Walker Choe
Marriage & Family Therapist, LMFT, PMH-C
1 Endorsed
Online Only
Welcoming a new baby—whether through pregnancy, surrogacy, or adoption— can stir up excitement, uncertainty, joy, grief, hope, exhaustion, and everything in between. My sessions are designed to support individuals and couples as they prepare for and adjust to this season of change as well as to treat and prevent prenatal and postpartum anxiety and depression. I also work with adults at any stage of life who are experiencing relationship challenges, depression, anxiety, grief and loss, and other impactful life transitions including career changes. I offer a space to reflect, gain clarity, and care for your emotional wellbeing.
Welcoming a new baby—whether through pregnancy, surrogacy, or adoption— can stir up excitement, uncertainty, joy, grief, hope, exhaustion, and everything in between. My sessions are designed to support individuals and couples as they prepare for and adjust to this season of change as well as to treat and prevent prenatal and postpartum anxiety and depression. I also work with adults at any stage of life who are experiencing relationship challenges, depression, anxiety, grief and loss, and other impactful life transitions including career changes. I offer a space to reflect, gain clarity, and care for your emotional wellbeing.
(760) 892-5073 View (760) 892-5073
Photo of Sarah Rose Nagle, Clinical Social Work/Therapist, LCSW
Sarah Rose Nagle
Clinical Social Work/Therapist, LCSW
Online Only
With 22 years of experience of working with family upheaval, foster care and physical and sexual abuse, Post Traumatic Stress Disorder, and domestic violence, I enjoy being present for those working on the above issues. Issues of loss and grief, parenting skills or a new life direction. In recent years, I have come to love working with families and siblings of children diagnosed with Autism. Many times these family members are left with no support in the day in and day out living with a child or sibling with Autism. Chronic pain is also a major interest of mine.
With 22 years of experience of working with family upheaval, foster care and physical and sexual abuse, Post Traumatic Stress Disorder, and domestic violence, I enjoy being present for those working on the above issues. Issues of loss and grief, parenting skills or a new life direction. In recent years, I have come to love working with families and siblings of children diagnosed with Autism. Many times these family members are left with no support in the day in and day out living with a child or sibling with Autism. Chronic pain is also a major interest of mine.
(650) 209-7692 View (650) 209-7692
Photo of Yael Gonicman, Marriage & Family Therapist, LMFT
Yael Gonicman
Marriage & Family Therapist, LMFT
5 Endorsed
Online Only
You’re the one everyone counts on — steady, capable, always holding it together. But lately, even small things feel heavier than they should. You replay conversations, carry a constant sense of pressure, and feel pulled between showing up for others and feeling disconnected from yourself. On the outside, you seem “fine,” but inside you’re tired, overwhelmed, and unsure how to quiet the noise. In our work together, we’ll slow things down and make sense of what’s keeping you stuck, so you can feel more like yourself again — not just functional, but genuinely at ease. Reminding yourself that you are the expert in your own life.
You’re the one everyone counts on — steady, capable, always holding it together. But lately, even small things feel heavier than they should. You replay conversations, carry a constant sense of pressure, and feel pulled between showing up for others and feeling disconnected from yourself. On the outside, you seem “fine,” but inside you’re tired, overwhelmed, and unsure how to quiet the noise. In our work together, we’ll slow things down and make sense of what’s keeping you stuck, so you can feel more like yourself again — not just functional, but genuinely at ease. Reminding yourself that you are the expert in your own life.
(650) 729-9867 View (650) 729-9867
Photo of Elizabeth C Cruz, Marriage & Family Therapist Associate, AMFT
Elizabeth C Cruz
Marriage & Family Therapist Associate, AMFT
2 Endorsed
Online Only
Hello, my name is Liz, and I’m a Marriage and Family Therapist who is passionate about helping individuals, couples, and families find healing, hope, and growth. With a holistic approach to therapy, I guide clients on a transformative journey to reclaim peace, wholeness, and alignment in their lives. My goal is to empower you to embrace your true identity and experience lasting restoration, rooted in the love and grace that God offers us. I provide a safe, nonjudgmental space where clients can explore their emotions, overcome obstacles, and move toward healing.
Hello, my name is Liz, and I’m a Marriage and Family Therapist who is passionate about helping individuals, couples, and families find healing, hope, and growth. With a holistic approach to therapy, I guide clients on a transformative journey to reclaim peace, wholeness, and alignment in their lives. My goal is to empower you to embrace your true identity and experience lasting restoration, rooted in the love and grace that God offers us. I provide a safe, nonjudgmental space where clients can explore their emotions, overcome obstacles, and move toward healing.
(951) 633-1567 View (951) 633-1567
Photo of Drae (Andrea) Roth, Marriage & Family Therapist, LMFT
Drae (Andrea) Roth
Marriage & Family Therapist, LMFT
Online Only
Are you full of ideas but are having difficulty doing the things you want to do? Do you struggle to make it to appointments on time, work on projects in advance, or take care of everyday tasks like cleaning or paying bills? Do you or others in your life feel bad or frustrated when you don’t follow through on your commitments? Or do you question your gender identity or sexual orientation and grapple with what that means for your life? If so, you’re not alone. Many neurodivergent people struggle to adapt to a world set up for neurotypical people. If any of these resonate with, you may have come to the right place.
Are you full of ideas but are having difficulty doing the things you want to do? Do you struggle to make it to appointments on time, work on projects in advance, or take care of everyday tasks like cleaning or paying bills? Do you or others in your life feel bad or frustrated when you don’t follow through on your commitments? Or do you question your gender identity or sexual orientation and grapple with what that means for your life? If so, you’re not alone. Many neurodivergent people struggle to adapt to a world set up for neurotypical people. If any of these resonate with, you may have come to the right place.
(650) 629-1199 View (650) 629-1199
Photo of Emily Peltason, Marriage & Family Therapist, MA, LMFT
Emily Peltason
Marriage & Family Therapist, MA, LMFT
Online Only
Waitlist for new clients
Wherever you find yourself right now, I am here to support you in your journey to connect with yourself or others, gain understanding, experience relief, and, ultimately, build a more satisfying life. Whether you are struggling with depression, anxiety, or feelings of being stuck, therapy presents an opportunity to shift your experience and grow your capacity for change. Effective therapy produces relief from suffering, but not only that: it also makes way for a new sense of freedom to emerge, rendering once unthinkable choices or ways of being in the world newly within reach.
Wherever you find yourself right now, I am here to support you in your journey to connect with yourself or others, gain understanding, experience relief, and, ultimately, build a more satisfying life. Whether you are struggling with depression, anxiety, or feelings of being stuck, therapy presents an opportunity to shift your experience and grow your capacity for change. Effective therapy produces relief from suffering, but not only that: it also makes way for a new sense of freedom to emerge, rendering once unthinkable choices or ways of being in the world newly within reach.
(650) 262-3992 View (650) 262-3992

See more therapy options for 94059

How does your Therapist compare?

Number of Therapists in 94059

20+

Average cost per session

$199

Therapists in 94059 who prioritize treating:

90% Depression
90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
81% Trauma and PTSD
81% Complex PTSD

Average years in practice

8 Years

Top 3 insurances accepted

50% Aetna
38% Cigna and Evernorth
38% Optum

How Therapists in 94059 see their clients

67% In Person and Online
33% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 94059?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.