Alina Kurland
Psychologist, PsyD, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3260 Ash Street, Palo Alto, CA 94306
Let's Connect (650) 229-6660
Whether you know exactly what you’d like to change, or you aren’t sure where to start, I know this is a big step and I’m ready to meet you where you’re at. I am certified in perinatal mental health and love working with women who are navigating pregnancy, the postpartum period, infertility, birth trauma, PMDD, or other women's wellness concerns. I also treat depression, anxiety, and trauma in people from all walks of life. My goal is to team up with you to help you make meaningful and lasting change, according to your own vision for your life.
In order to do so, I take an evidence-based approach to psychotherapy. I start with empirically supported treatments like CBT, ACT, and DBT, and work with you to best adapt them to your unique symptoms and goals. Together, we monitor progress and adjust, as needed, to make sure therapy is working for you.
My approach to therapy also includes humor, authenticity, and a sense of common humanity - I believe we are all trying our best with the struggles of life, and we can also grow our skills to manage them. I am pleased to be part of Peninsula Behavioral Health, a center focused on evidence based therapy.
Take the first step to help. Call or Email Alina Kurland now - (650) 229-6660
Let's Connect (650) 229-6660
Finances
Insurance
- Aetna
- Stanford Health Care Alliance
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 229-6660
Alina Kurland
Psychologist, PsyD, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 31354 Alina Kurland
- Certificate from Postpartum Support international 2024
- Attended PGSP-Stanford Psy.D. Consortium
Feel free to ask about qualifications and training experience. Email or (650) 229-6660
Alina Kurland
Psychologist, PsyD, PMH-C
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Women's Issues
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (650) 229-6660
Alina Kurland
Psychologist, PsyD, PMH-C
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 229-6660
Alina Kurland
Psychologist, PsyD, PMH-C
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (650) 229-6660
Alina Kurland
Psychologist, PsyD, PMH-C
Last Modified: 23 Apr 2024