Photo of Adriana Aceves, Marriage & Family Therapist, LMFT
Adriana Aceves
Marriage & Family Therapist, LMFT
Online Only
Hello! I'm Adriana Aceves, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, CA currently providing telehealth services statewide. My main clinical experience is in working with adolescents, their families, and transitional-age youth (TAY). I have worked with a variety individuals/population towards gaining emotional well-being, personal growth, and improved relationships through implementation of evidence-based, culturally sensitive approaches tailored to each individual's needs.
Hello! I'm Adriana Aceves, a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, CA currently providing telehealth services statewide. My main clinical experience is in working with adolescents, their families, and transitional-age youth (TAY). I have worked with a variety individuals/population towards gaining emotional well-being, personal growth, and improved relationships through implementation of evidence-based, culturally sensitive approaches tailored to each individual's needs.
(650) 538-5776 View (650) 538-5776
Photo of Liana Huang, Clinical Social Work/Therapist, LCSW
Liana Huang
Clinical Social Work/Therapist, LCSW
Online Only
Not accepting new clients
I empathize deeply with the experiences of children of immigrants. Striving to live up to parental expectations. Struggling with not feeling (fill-in-the-identity) enough. Navigating the complexities of various cultural norms and values. Addressing the shadows of intergenerational trauma. Battling the incessant inner critic that demands perfection, relentless effort, and the prioritization of others' needs over our own. Juggling the added responsibilities as the family's interpreter, caregiver, or even unofficial therapist. I specialize in helping children of immigrants confront and ease these challenges. I see you and I can help.
I empathize deeply with the experiences of children of immigrants. Striving to live up to parental expectations. Struggling with not feeling (fill-in-the-identity) enough. Navigating the complexities of various cultural norms and values. Addressing the shadows of intergenerational trauma. Battling the incessant inner critic that demands perfection, relentless effort, and the prioritization of others' needs over our own. Juggling the added responsibilities as the family's interpreter, caregiver, or even unofficial therapist. I specialize in helping children of immigrants confront and ease these challenges. I see you and I can help.
(415) 236-9327 View (415) 236-9327
Photo of David B Feldman, Psychologist, PhD
David B Feldman
Psychologist, PhD
Online Only
Coming to therapy is an important life decision, and I'm here to help. I believe in a balanced approach, based in the latest research, tailored to your unique needs. I draw from many approaches, including cognitive-behavioral, psychodynamic, and mindfulness-based therapies. My work is evidence-based, culturally sensitive, strengths-oriented, and collaborative. Most importantly, I provide a safe space to work on yourself and your goals. Whether you're facing important life decisions, chronic stress, depression, anxiety, grief, or just want to live a fuller life, I have tools that can help.
Coming to therapy is an important life decision, and I'm here to help. I believe in a balanced approach, based in the latest research, tailored to your unique needs. I draw from many approaches, including cognitive-behavioral, psychodynamic, and mindfulness-based therapies. My work is evidence-based, culturally sensitive, strengths-oriented, and collaborative. Most importantly, I provide a safe space to work on yourself and your goals. Whether you're facing important life decisions, chronic stress, depression, anxiety, grief, or just want to live a fuller life, I have tools that can help.
(415) 843-4259 View (415) 843-4259
Photo of Gwendolyn Sexton, Marriage & Family Therapist, LMFT
Gwendolyn Sexton
Marriage & Family Therapist, LMFT
Online Only
My name is Gwen Sexton. I hold my License in Marriage and Family Therapy. I carry advanced training in therapies used to treat a variety of mental health challenges – further detailed below. Personally, I am a wife and mother of two. I practice a modern and well-researched model of therapy known as Acceptance and Commitment Therapy (ACT). I love ACT and so do my clients because we use creative methods to help our clients adapt to their thoughts and emotions with mindfulness, openness to experience, and developing personal values.
My name is Gwen Sexton. I hold my License in Marriage and Family Therapy. I carry advanced training in therapies used to treat a variety of mental health challenges – further detailed below. Personally, I am a wife and mother of two. I practice a modern and well-researched model of therapy known as Acceptance and Commitment Therapy (ACT). I love ACT and so do my clients because we use creative methods to help our clients adapt to their thoughts and emotions with mindfulness, openness to experience, and developing personal values.
(650) 457-8801 View (650) 457-8801
Photo of Lucas Hendrickson, Marriage & Family Therapist, LMFT
Lucas Hendrickson
Marriage & Family Therapist, LMFT
Online Only
Hello, my name is Lucas Hendrickson, LMFT. My main concerns are your safety and your growth at your speed. I have a wealth of experience and knowledge from coaching to deep emotional processing to EMDR. I will bring all my experience and knowledge to you so you get what you want from therapy. I can just sit with you in silence if that is what you need or give you suggestions and homework if that is how you learn best. My mission is Love. I work best with clients who wish to change, even if they don't know how. I have worked with women, and the LBGTQ+ community for many years as well.
Hello, my name is Lucas Hendrickson, LMFT. My main concerns are your safety and your growth at your speed. I have a wealth of experience and knowledge from coaching to deep emotional processing to EMDR. I will bring all my experience and knowledge to you so you get what you want from therapy. I can just sit with you in silence if that is what you need or give you suggestions and homework if that is how you learn best. My mission is Love. I work best with clients who wish to change, even if they don't know how. I have worked with women, and the LBGTQ+ community for many years as well.
(650) 547-7828 View (650) 547-7828
Photo of Phuong Tran Nguyen, Clinical Social Work/Therapist, LCSW
Phuong Tran Nguyen
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Phuong Nguyen. I am a Licensed Clinical Social Worker (LCSW). As a therapist, I am passionate about cultivating a safe space for you to examine the challenges and barriers that prevent you from living a joyful life. I hope to use therapy as a tool to help you find healing and growth in your own journey. During my clinical practices, I come to recognize that I work well with a wide age range (children to adults) but I do work best with teenagers to young adults who might be dealing with transitions, figuring out their values/identities, relationship issues, and social pressures.
Hi there, I'm Phuong Nguyen. I am a Licensed Clinical Social Worker (LCSW). As a therapist, I am passionate about cultivating a safe space for you to examine the challenges and barriers that prevent you from living a joyful life. I hope to use therapy as a tool to help you find healing and growth in your own journey. During my clinical practices, I come to recognize that I work well with a wide age range (children to adults) but I do work best with teenagers to young adults who might be dealing with transitions, figuring out their values/identities, relationship issues, and social pressures.
(650) 414-4978 View (650) 414-4978
Photo of Dr. Clifton Hicks, Clinical Social Work/Therapist, PhD, LCSW
Dr. Clifton Hicks
Clinical Social Work/Therapist, PhD, LCSW
Daly City, CA 94014
Traumatic experiences and adverse events are common. If left untreated, trauma can affect your ability to feel safe, trust others and feel hopeful about your future throughout the life-cycle. It can also affect your ability to form healthy relationships at home, at school or work and in the community, too. Many clients are unable to identify, verbalize or explain their trauma, allowing movement to be the primary way to process. Comprehensive and innovative trauma-sensitive treatment approaches are available that can improve not only your overall general functioning, but improve your overall health and sense of wellbeing, too.
Traumatic experiences and adverse events are common. If left untreated, trauma can affect your ability to feel safe, trust others and feel hopeful about your future throughout the life-cycle. It can also affect your ability to form healthy relationships at home, at school or work and in the community, too. Many clients are unable to identify, verbalize or explain their trauma, allowing movement to be the primary way to process. Comprehensive and innovative trauma-sensitive treatment approaches are available that can improve not only your overall general functioning, but improve your overall health and sense of wellbeing, too.
(415) 971-4974 View (415) 971-4974
Photo of David Chicoine, Marriage & Family Therapist, LMFT
David Chicoine
Marriage & Family Therapist, LMFT
Online Only
HI! I'm a licensed therapist in California with over 20 years of experience helping people. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, and substance use. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing mental health labels. My approach combines cognitive-behavioral and humanistic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs
HI! I'm a licensed therapist in California with over 20 years of experience helping people. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, and substance use. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing mental health labels. My approach combines cognitive-behavioral and humanistic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs
(650) 420-4693 View (650) 420-4693
Photo of Gaiane Akopian, Marriage & Family Therapist, LMFT
Gaiane Akopian
Marriage & Family Therapist, LMFT
Online Only
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
(650) 648-6712 View (650) 648-6712
Photo of Eboni Williams, Licensed Professional Clinical Counselor, LPCC
Eboni Williams
Licensed Professional Clinical Counselor, LPCC
Online Only
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
(562) 539-4492 View (562) 539-4492
Photo of Fausto Poza, Marriage & Family Therapist, LMFT
Fausto Poza
Marriage & Family Therapist, LMFT
Online Only
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.
My name is Fausto Poza, I'm a Licensed Marriage & Family Therapist (LMFT), and I work mostly with couples and individuals on a wide variety of issues, most commonly anxiety, relationship difficulties, depression, grief, and anger. I generally describe my approach as person-centered, as the therapeutic relationship is the foundation for progress and healing. Through a client-centered approach, I'll work side by side with you, helping you navigate a path forward that you feel comfortable with.
(415) 650-0423 View (415) 650-0423
Photo of Kristine Emiko Takeshita-Doty, Marriage & Family Therapist, LMFT
Kristine Emiko Takeshita-Doty
Marriage & Family Therapist, LMFT
Online Only
My name is Emi Takeshita-Doty and I am an LMFT based out of California. As a therapist, I view authenticity and rapport as vital ingredients of the therapeutic process. My goal during treatment is to give clients the opportunity to feel heard and collaboratively work together towards the client's vision of wellness. During my previous clinical experiences, I have worked with adults, adolescents, and children. Clinically, I am most familiar with treating depression, anxiety, ADHD, and adjustment disorders.
My name is Emi Takeshita-Doty and I am an LMFT based out of California. As a therapist, I view authenticity and rapport as vital ingredients of the therapeutic process. My goal during treatment is to give clients the opportunity to feel heard and collaboratively work together towards the client's vision of wellness. During my previous clinical experiences, I have worked with adults, adolescents, and children. Clinically, I am most familiar with treating depression, anxiety, ADHD, and adjustment disorders.
(323) 417-5398 View (323) 417-5398
Photo of Stacey Inal Women's Coaching And Counseling, Marriage & Family Therapist, MA, MBA, LMFT
Stacey Inal Women's Coaching And Counseling
Marriage & Family Therapist, MA, MBA, LMFT
2 Endorsed
Daly City, CA 94014
You’re smart, successful, and driven — but lately, something feels off. From the outside, it looks like you have it all together. But on the inside? You’re exhausted. Maybe you're navigating anxiety, ADHD, burnout, or the silent weight of impostor syndrome. You might be questioning your career, your relationships, or whether you're even on the right path. As a licensed therapist and career coach, I specialize in helping high-achieving women just like you — women who are ready to break old patterns, reconnect with themselves, and build a life that feels aligned, not just accomplished.
You’re smart, successful, and driven — but lately, something feels off. From the outside, it looks like you have it all together. But on the inside? You’re exhausted. Maybe you're navigating anxiety, ADHD, burnout, or the silent weight of impostor syndrome. You might be questioning your career, your relationships, or whether you're even on the right path. As a licensed therapist and career coach, I specialize in helping high-achieving women just like you — women who are ready to break old patterns, reconnect with themselves, and build a life that feels aligned, not just accomplished.
(626) 986-0072 View (626) 986-0072
Photo of Jessica Gilligan, Marriage & Family Therapist, LMFT
Jessica Gilligan
Marriage & Family Therapist, LMFT
Online Only
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
(661) 338-5312 View (661) 338-5312
Photo of Jennifer Hardy, Marriage & Family Therapist, LMFT
Jennifer Hardy
Marriage & Family Therapist, LMFT
Online Only
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
(831) 704-5137 View (831) 704-5137
Photo of Christine Corrigan, Psychologist, PsyD
Christine Corrigan
Psychologist, PsyD
Serves Area
As a clinical psychologist I specialize in treating anxiety and depression in the context of trauma, work stress, relationship problems and family conflict. I help people deal with issues including grief and loss, substance abuse, domestic violence, and childhood trauma. My approach is to seek immediate reduction in symptoms while carefully addressing long-term, underlying problems.
As a clinical psychologist I specialize in treating anxiety and depression in the context of trauma, work stress, relationship problems and family conflict. I help people deal with issues including grief and loss, substance abuse, domestic violence, and childhood trauma. My approach is to seek immediate reduction in symptoms while carefully addressing long-term, underlying problems.
(415) 494-7027 View (415) 494-7027
Photo of Renee Caraco, Marriage & Family Therapist, LMFT
Renee Caraco
Marriage & Family Therapist, LMFT
Online Only
Everyone can benefit from connection and support during difficult times. Using a Humanistic, Person-Centered approach, I focus on people’s strengths and their inherent capacity to reach their full potential. Together, we collaborate within a trusting and accepting environment to navigate obstacles that interfere with reaching their goals and obtaining relief from the unrest they are experiencing. Licensed as a Marriage Family Therapist in 2004, I utilize evidence-based modalities such as ACT, CBT, DBT, Positive Psychology, and Brief Solution Focused Therapy to provide quality and effective care.
Everyone can benefit from connection and support during difficult times. Using a Humanistic, Person-Centered approach, I focus on people’s strengths and their inherent capacity to reach their full potential. Together, we collaborate within a trusting and accepting environment to navigate obstacles that interfere with reaching their goals and obtaining relief from the unrest they are experiencing. Licensed as a Marriage Family Therapist in 2004, I utilize evidence-based modalities such as ACT, CBT, DBT, Positive Psychology, and Brief Solution Focused Therapy to provide quality and effective care.
(209) 270-5992 View (209) 270-5992
Photo of Kimberly Pratt, Clinical Social Work/Therapist, MSW, LCSW
Kimberly Pratt
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Difficulties in life provide tremendous opportunities for growth and healing. Rather than viewing symptoms, distressing emotions, etc. simply as "problems," I see these as the pathway toward greater personal growth and freedom. I use a variety of methods and techniques to help clients achieve their goals, emphasizing cognitive-behavioral and mindfulness-based therapy techniques, as these have proven to be effective in both my practice and formal research studies. This approach often leads to greater psychological well-being, more connection to others and an increased ability to “live in the present.”
Difficulties in life provide tremendous opportunities for growth and healing. Rather than viewing symptoms, distressing emotions, etc. simply as "problems," I see these as the pathway toward greater personal growth and freedom. I use a variety of methods and techniques to help clients achieve their goals, emphasizing cognitive-behavioral and mindfulness-based therapy techniques, as these have proven to be effective in both my practice and formal research studies. This approach often leads to greater psychological well-being, more connection to others and an increased ability to “live in the present.”
(415) 985-9118 View (415) 985-9118
Photo of Jordan West, Marriage & Family Therapist Associate, MA, AMFT, APCC
Jordan West
Marriage & Family Therapist Associate, MA, AMFT, APCC
1 Endorsed
Online Only
Welcome! I have experience in, and a passion for working with individuals who have experienced trauma and who suffer from Post Traumatic Stress. Examples include, domestic violence victims/survivors, sex trafficking victims/survivors, and clients with childhood trauma. I also have training and experience in treating parents with perinatal/postpartum mood and anxiety disorders, such as PP depression, anxiety, bipolar, OCD, and psychosis. I am honored to be able to help parents through their postpartum struggles so that they can, in return, engage and bond with their new child.
Welcome! I have experience in, and a passion for working with individuals who have experienced trauma and who suffer from Post Traumatic Stress. Examples include, domestic violence victims/survivors, sex trafficking victims/survivors, and clients with childhood trauma. I also have training and experience in treating parents with perinatal/postpartum mood and anxiety disorders, such as PP depression, anxiety, bipolar, OCD, and psychosis. I am honored to be able to help parents through their postpartum struggles so that they can, in return, engage and bond with their new child.
(530) 296-8753 View (530) 296-8753
Photo of Susanne Babbel, Marriage & Family Therapist, MFT, PhD
Susanne Babbel
Marriage & Family Therapist, MFT, PhD
Serves Area
Are you tired of repeating old patterns that are holding you back in your life? Making the decision to heal, grow, and improve your life with the help of a psychotherapist is not easy and requires trust and faith. Dr. Babbel is a non-judgmental, supportive, insightful, and experienced psychotherapist, providing a safe place for you to explore old habits and new possibilities.
Are you tired of repeating old patterns that are holding you back in your life? Making the decision to heal, grow, and improve your life with the help of a psychotherapist is not easy and requires trust and faith. Dr. Babbel is a non-judgmental, supportive, insightful, and experienced psychotherapist, providing a safe place for you to explore old habits and new possibilities.
(415) 675-1603 View (415) 675-1603
1

See more therapy options for 94014

How does your Therapist compare?

Number of Therapists in 94014

80+

Average cost per session

$185

Therapists in 94014 who prioritize treating:

92% Anxiety
90% Depression
75% Relationship Issues
70% Self Esteem
69% Coping Skills
64% Trauma and PTSD
64% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
60% BlueCross and BlueShield
60% Blue Shield

How Therapists in 94014 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94014?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.