Therapists in 94012

Photo of Isaac Smith, Clinical Social Work/Therapist, MAT, LCSW, NTP
Isaac Smith
Clinical Social Work/Therapist, MAT, LCSW, NTP
11 Endorsed
Serves Area
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!
(916) 619-7744 View (916) 619-7744
Photo of Michael N Bonar, Clinical Social Work/Therapist, MACP, MSW, LCSW
Michael N Bonar
Clinical Social Work/Therapist, MACP, MSW, LCSW
Serves Area
I am a Licensed Clinical Social Worker with over 15 years experience working with adults and adolescents. My way of working with others is eclectic and also grounded in both a cognitive behavioral approach and a biopsychosocial approach in working with people. I focus on the here and now and view the person in the context of the individual, their experiences, their interactions, as well as their psychological and physical health. I enjoy helping people with challenges or difficulties they may face and I consider it an honor to be entrusted with this help.
I am a Licensed Clinical Social Worker with over 15 years experience working with adults and adolescents. My way of working with others is eclectic and also grounded in both a cognitive behavioral approach and a biopsychosocial approach in working with people. I focus on the here and now and view the person in the context of the individual, their experiences, their interactions, as well as their psychological and physical health. I enjoy helping people with challenges or difficulties they may face and I consider it an honor to be entrusted with this help.
(650) 353-3426 View (650) 353-3426
Photo of Ting-Yi Huang, Marriage & Family Therapist, LMFT
Ting-Yi Huang
Marriage & Family Therapist, LMFT
Serves Area
*Virtual Sessions Available* Does your kid or teenager often say NO, I DON’T CARE, or YOU DON’T UNDERSTAND. You see them struggling with anxiety and depression, or risky behaviors such as using drugs, and don’t know what to do. You might also have gifted children or teenagers who are struggling with perfectionism-obsession-procrastination (POP). Are you high functioning and having a stable job but yet have symptoms, feelings, and behaviors that are difficult to explain in the context of your life experiences? Are you often in a relational pattern where you do things out of fear, obligation, and guilt (FOG)?
*Virtual Sessions Available* Does your kid or teenager often say NO, I DON’T CARE, or YOU DON’T UNDERSTAND. You see them struggling with anxiety and depression, or risky behaviors such as using drugs, and don’t know what to do. You might also have gifted children or teenagers who are struggling with perfectionism-obsession-procrastination (POP). Are you high functioning and having a stable job but yet have symptoms, feelings, and behaviors that are difficult to explain in the context of your life experiences? Are you often in a relational pattern where you do things out of fear, obligation, and guilt (FOG)?
(650) 581-9104 View (650) 581-9104
Photo of Alyssa Goldsand Brodeur, Clinical Social Work/Therapist, MSW, LCSW
Alyssa Goldsand Brodeur
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
I provide compassionate, results-oriented counseling in either a comfortable office setting, your home, or other therapeutic environments. I have over 20 years of highly specialized psycho therapeutic experience and have helped hundreds of individuals and couples with a wide-range of emotional and relationship challenges. My approach is highly personalized and tailored to each of my clients' individual needs to help them attain the personal growth they're striving for.
I provide compassionate, results-oriented counseling in either a comfortable office setting, your home, or other therapeutic environments. I have over 20 years of highly specialized psycho therapeutic experience and have helped hundreds of individuals and couples with a wide-range of emotional and relationship challenges. My approach is highly personalized and tailored to each of my clients' individual needs to help them attain the personal growth they're striving for.
(617) 936-7203 View (617) 936-7203
Photo of Moby R Coquillard, Marriage & Family Therapist, MA
Moby R Coquillard
Marriage & Family Therapist, MA
Serves Area
I see a variety of individual adults and couples in my practice. I believe psychotherapy is an important tool in helping people discover their natural ability to heal, to love and to grow. I strive to help people develop awareness and trust in their instincts, coming to better know who they are. My focus with clients is to help them discover new ways of relating with themselves and others. I specialize in anxiety/trauma issues, depression, adolescence, couples and sexuality concerns. I use EMDR in my work and I teach Mindfulness Based Cognitive Therapy classes.
I see a variety of individual adults and couples in my practice. I believe psychotherapy is an important tool in helping people discover their natural ability to heal, to love and to grow. I strive to help people develop awareness and trust in their instincts, coming to better know who they are. My focus with clients is to help them discover new ways of relating with themselves and others. I specialize in anxiety/trauma issues, depression, adolescence, couples and sexuality concerns. I use EMDR in my work and I teach Mindfulness Based Cognitive Therapy classes.
(650) 200-3870 View (650) 200-3870
Photo of Betty Cohen, Counselor, MS, NCC, MCC, LAC, GRS
Betty Cohen
Counselor, MS, NCC, MCC, LAC, GRS
Serves Area
Are you a student seeking a first career, experienced worker needing to make a career change or resolve a workplace issue, a returnee to work after significant time away, or someone wanting to re-career in later life to make remaining years enjoyable? Or, are you one who is grieving from an important loss like job/career, and feeling stuck in place and unable to handle your reactions? If you are facing any of these concerns, by providing active listening, support, and specific action steps, together, we will strive to realize your desire for positive change.
Are you a student seeking a first career, experienced worker needing to make a career change or resolve a workplace issue, a returnee to work after significant time away, or someone wanting to re-career in later life to make remaining years enjoyable? Or, are you one who is grieving from an important loss like job/career, and feeling stuck in place and unable to handle your reactions? If you are facing any of these concerns, by providing active listening, support, and specific action steps, together, we will strive to realize your desire for positive change.
(650) 868-5396 View (650) 868-5396
Photo of Nina Bratcher, Clinical Social Work/Therapist, LCSW
Nina Bratcher
Clinical Social Work/Therapist, LCSW
7 Endorsed
Serves Area
Are you in the midst of uncertainty and finding yourself feeling on edge, anxious and overwhelmed? Are you in a transitional phase of life and feeling disconnected from yourself or others? Do you feel haunted by ruminating thoughts that you just can't seem to set aside? Are you feeling confused about why you can't seem to leave the past in the past and move forward? Rest assured, you are not alone. There are underlying reasons for your experience. Together we can explore what is happening for you. I will help you shed light on what your emotions are communicating to you and identify tools for navigating life with more ease.
Are you in the midst of uncertainty and finding yourself feeling on edge, anxious and overwhelmed? Are you in a transitional phase of life and feeling disconnected from yourself or others? Do you feel haunted by ruminating thoughts that you just can't seem to set aside? Are you feeling confused about why you can't seem to leave the past in the past and move forward? Rest assured, you are not alone. There are underlying reasons for your experience. Together we can explore what is happening for you. I will help you shed light on what your emotions are communicating to you and identify tools for navigating life with more ease.
(415) 966-2625 View (415) 966-2625
Photo of Jenna Boyovich, Clinical Social Work/Therapist, LCSW
Jenna Boyovich
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Hello, I'm Jenna, a licensed psychotherapist in the Bay Area Peninsula with over 10 years of experience treating trauma/PTSD, depression, and anxiety. My mission is to equip you with effective strategies that go beyond talk therapy; To empower you with tools to help you figure out what might be keeping you stuck or simply cycling through the same behaviors, relationships, and negative thought patterns that are preventing you from moving forward. I'm here to help you navigate through life’s hard spaces and hits, find your peace and content, and create a life worth living.
Hello, I'm Jenna, a licensed psychotherapist in the Bay Area Peninsula with over 10 years of experience treating trauma/PTSD, depression, and anxiety. My mission is to equip you with effective strategies that go beyond talk therapy; To empower you with tools to help you figure out what might be keeping you stuck or simply cycling through the same behaviors, relationships, and negative thought patterns that are preventing you from moving forward. I'm here to help you navigate through life’s hard spaces and hits, find your peace and content, and create a life worth living.
(650) 590-8029 View (650) 590-8029
Photo of Tiffany Paige Flowerday, Marriage & Family Therapist, MA, LMFT
Tiffany Paige Flowerday
Marriage & Family Therapist, MA, LMFT
Serves Area
For over 20 years, I have helped individuals and families heal from the impact of mental illness, trauma and loss in their lives. Past experiences can affect a persons ability to care for themselves in healthy ways and enjoy intimate relationships. If you are feeling stuck in unhealthy patterns, whether with a partner, or other important people in your life, call for a free consultation to see if therapy might be right for you.
For over 20 years, I have helped individuals and families heal from the impact of mental illness, trauma and loss in their lives. Past experiences can affect a persons ability to care for themselves in healthy ways and enjoy intimate relationships. If you are feeling stuck in unhealthy patterns, whether with a partner, or other important people in your life, call for a free consultation to see if therapy might be right for you.
(408) 364-5816 View (408) 364-5816
Photo of Ryann DeSouza, Marriage & Family Therapist, LMFT
Ryann DeSouza
Marriage & Family Therapist, LMFT
Serves Area
I am a direct and supportive therapist. I challenge my client's line of thinking and ask for them to be active participants in the therapeutic process. I work well with motivated and honest individuals. I'm a heavy believer in doing the work outside of the session, as well collaborative approach inside of the session. I will hold you accountable for doing and practicing your homework outside of the session, and I'm an active participant in helping you achieve your goals. I'm here to work hard for you, as long you're willing to work hard as well.
I am a direct and supportive therapist. I challenge my client's line of thinking and ask for them to be active participants in the therapeutic process. I work well with motivated and honest individuals. I'm a heavy believer in doing the work outside of the session, as well collaborative approach inside of the session. I will hold you accountable for doing and practicing your homework outside of the session, and I'm an active participant in helping you achieve your goals. I'm here to work hard for you, as long you're willing to work hard as well.
(424) 349-6466 View (424) 349-6466
Photo of Paula-Jo Husack, Marriage & Family Therapist, MA, LMFT, CGP
Paula-Jo Husack
Marriage & Family Therapist, MA, LMFT, CGP
Serves Area
"Ease" is not a keyword for our "Bay Area"! My practice is a resource library for real lives. Whether you're highly visible, invisible, or both--you want some life change. You want a hands-on, motivated professional. Stress shouts out. Anxiety, Depression, Panic, Confusion, Conflict, Addictions/Compulsions come forth. You want strategies for sustained change. Or, you want short-term problem-solving for yourself, marriage, family, workteam. My approaches are eclectic, as we define your needs, goals, and choices. You're motivated to start; and I'm honored to be on your whole-person team!
"Ease" is not a keyword for our "Bay Area"! My practice is a resource library for real lives. Whether you're highly visible, invisible, or both--you want some life change. You want a hands-on, motivated professional. Stress shouts out. Anxiety, Depression, Panic, Confusion, Conflict, Addictions/Compulsions come forth. You want strategies for sustained change. Or, you want short-term problem-solving for yourself, marriage, family, workteam. My approaches are eclectic, as we define your needs, goals, and choices. You're motivated to start; and I'm honored to be on your whole-person team!
(650) 316-5541 View (650) 316-5541
Photo of Linda Park Macapagal, Clinical Social Work/Therapist, LCSW
Linda Park Macapagal
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, and families in various settings. My professional experience has involved working with issues related to anxiety, depression, trauma, life transitions, and chronic mental health symptoms. In my practice, I also incorporate mindfulness and self-compassion skills building. I enjoy working with people to process presenting challenges and gain insight into their current state in order to make necessary changes that will promote a healthier and happier life experience.
I am a Licensed Clinical Social Worker with over 20 years experience working with children, adolescents, and families in various settings. My professional experience has involved working with issues related to anxiety, depression, trauma, life transitions, and chronic mental health symptoms. In my practice, I also incorporate mindfulness and self-compassion skills building. I enjoy working with people to process presenting challenges and gain insight into their current state in order to make necessary changes that will promote a healthier and happier life experience.
(650) 264-7475 View (650) 264-7475
Photo of Allyce Bess, Marriage & Family Therapist, MFT
Allyce Bess
Marriage & Family Therapist, MFT
1 Endorsed
Online Only
Growing up does not have to be unnecessarily painful or lonely. I help children, adolescents and young adults navigate developmental transitions with creativity and purpose. I also provide parents with education, skills and support to augment treatment. Young people often need guidance to explore their feelings, discover their unique strengths, and find meaning in their lives as they transition into adulthood. Challenges like family conflict, school problems, sexual confusion, depression, identity development, substance abuse, anxiety and stress can be greatly alleviated through the attentive support of a caring, unbiased professional.
Growing up does not have to be unnecessarily painful or lonely. I help children, adolescents and young adults navigate developmental transitions with creativity and purpose. I also provide parents with education, skills and support to augment treatment. Young people often need guidance to explore their feelings, discover their unique strengths, and find meaning in their lives as they transition into adulthood. Challenges like family conflict, school problems, sexual confusion, depression, identity development, substance abuse, anxiety and stress can be greatly alleviated through the attentive support of a caring, unbiased professional.
(650) 458-4372 View (650) 458-4372
Photo of Paula Zimmerman, Marriage & Family Therapist, MS, MFT
Paula Zimmerman
Marriage & Family Therapist, MS, MFT
Online Only
I am a licensed Marriage, Family, and Child Therapist. I work with individuals and couples. I have been in practice for over 25 years using a cognitive behavioral approach. More recently I have been using the TEAM model developed by Dr. David Burns to help clients more quickly resolve issues of depression and anxiety. These techniques are also very helpful in working through relationship problems and changing unwanted habits. I use a collaborative approach the requires that the client and I work closely together to develop a very individual treatment plan.
I am a licensed Marriage, Family, and Child Therapist. I work with individuals and couples. I have been in practice for over 25 years using a cognitive behavioral approach. More recently I have been using the TEAM model developed by Dr. David Burns to help clients more quickly resolve issues of depression and anxiety. These techniques are also very helpful in working through relationship problems and changing unwanted habits. I use a collaborative approach the requires that the client and I work closely together to develop a very individual treatment plan.
(650) 262-0037 View (650) 262-0037

More Therapists Nearby

Photo of Emily Schiller, Psychologist, PsyD
Emily Schiller
Psychologist, PsyD
3 Endorsed
Berkeley, CA 94710
Life can be challenging, even in the best of times. In the aftermath of COVID, many people are feeling the weight of increased isolation, depression, grief, burnout, and trauma. If you're struggling, please know you're not alone. I'm here to offer support and guidance as you navigate these difficulties. My approach is flexible and personalized to meet your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open DBT, and Attachment Theory. For couples, I integrate DBT and Emotionally Focused Therapy (EFT) to help deepen connection and strengthen your relationship.
Life can be challenging, even in the best of times. In the aftermath of COVID, many people are feeling the weight of increased isolation, depression, grief, burnout, and trauma. If you're struggling, please know you're not alone. I'm here to offer support and guidance as you navigate these difficulties. My approach is flexible and personalized to meet your unique needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open DBT, and Attachment Theory. For couples, I integrate DBT and Emotionally Focused Therapy (EFT) to help deepen connection and strengthen your relationship.
(510) 901-5293 View (510) 901-5293
Photo of Jeff Gielow - Palo Alto Teen And Adolescent Solutions, Marriage & Family Therapist, LMFT, PPSC
Palo Alto Teen And Adolescent Solutions
Marriage & Family Therapist, LMFT, PPSC
2 Endorsed
Mountain View, CA 94043
Are You or Your Teen Struggling? Let's Navigate This Together! Is your teen struggling to find their footing? Is anxiety, apathy, or perfectionism taking over their life? Does it feel like you're speaking different languages? At Palo Alto Teen and Adolescent Solutions, I help teens navigate the choppy waters of adolescence. I'm Jeff Gielow, a licensed Marriage & Family Therapist who works hard to connect with teens. We'll work together to empower them, improve relationships, and build a brighter future.
Are You or Your Teen Struggling? Let's Navigate This Together! Is your teen struggling to find their footing? Is anxiety, apathy, or perfectionism taking over their life? Does it feel like you're speaking different languages? At Palo Alto Teen and Adolescent Solutions, I help teens navigate the choppy waters of adolescence. I'm Jeff Gielow, a licensed Marriage & Family Therapist who works hard to connect with teens. We'll work together to empower them, improve relationships, and build a brighter future.
(650) 603-5868 View (650) 603-5868
Photo of Bella Yousif, Marriage & Family Therapist Associate, AMFT
Bella Yousif
Marriage & Family Therapist Associate, AMFT
1 Endorsed
San Francisco, CA 94102
Welcome. Therapy, at its heart, is a space for honest exploration — a place where we slow down enough to listen to the quieter truths that shape our lives. People come to therapy with me for many reasons: the ache of anxiety, the repetition of painful patterns, the confusion of love or loss, the need for support mid crisis, or the quiet despair of not feeling fully alive. Together, we look beneath the surface to discover a deeper awareness, and as awareness grows, so does the possibility of new ways of being. Therapy helps us broaden our emotional response, strengthen relationships, and deepen self-understanding.
Welcome. Therapy, at its heart, is a space for honest exploration — a place where we slow down enough to listen to the quieter truths that shape our lives. People come to therapy with me for many reasons: the ache of anxiety, the repetition of painful patterns, the confusion of love or loss, the need for support mid crisis, or the quiet despair of not feeling fully alive. Together, we look beneath the surface to discover a deeper awareness, and as awareness grows, so does the possibility of new ways of being. Therapy helps us broaden our emotional response, strengthen relationships, and deepen self-understanding.
(628) 345-2619 View (628) 345-2619
Photo of Sophie Shannahoff, Marriage & Family Therapist Associate, MA, AMFT
Sophie Shannahoff
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
San Francisco, CA 94102
Are you struggling to feel fulfilled in your relationships, or struggling to find relationships that fulfill you? Maybe you are in a relationship where communication keeps breaking down, even though you want things to feel better. You might notice yourself getting defensive, shutting down, or reacting to your partner’s words in ways that create more friction than the original intent. Many partnered individuals and couples I work with still care deeply, but feel misunderstood, disconnected, and unsure how to find their way back to each other.
Are you struggling to feel fulfilled in your relationships, or struggling to find relationships that fulfill you? Maybe you are in a relationship where communication keeps breaking down, even though you want things to feel better. You might notice yourself getting defensive, shutting down, or reacting to your partner’s words in ways that create more friction than the original intent. Many partnered individuals and couples I work with still care deeply, but feel misunderstood, disconnected, and unsure how to find their way back to each other.
(415) 610-4684 View (415) 610-4684
Photo of Rachel Roberts, Marriage & Family Therapist, LMFT
Rachel Roberts
Marriage & Family Therapist, LMFT
7 Endorsed
Serves Area
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
(916) 365-4289 View (916) 365-4289
Photo of Taylor Ramsey, Marriage & Family Therapist, LMFT
Taylor Ramsey
Marriage & Family Therapist, LMFT
Serves Area
I work with adults navigating life transitions, anxiety, substance abuse/addiction, and relationship issues. My approach is integrative, drawing from various therapy techniques to meet each client’s unique needs. I focus on building resilience and creating lasting change through sessions that are energetic, direct, warm, and authentic. I value humor when appropriate and believe a strong therapeutic relationship is key to progress. My background in multiple levels of care has strengthened my ability to progress. My background in multiple levels of care has strengthened my clinical judgment and ability to adapt to each client’s goals.
I work with adults navigating life transitions, anxiety, substance abuse/addiction, and relationship issues. My approach is integrative, drawing from various therapy techniques to meet each client’s unique needs. I focus on building resilience and creating lasting change through sessions that are energetic, direct, warm, and authentic. I value humor when appropriate and believe a strong therapeutic relationship is key to progress. My background in multiple levels of care has strengthened my ability to progress. My background in multiple levels of care has strengthened my clinical judgment and ability to adapt to each client’s goals.
(562) 685-8674 View (562) 685-8674

See more therapy options for 94012

How does your Therapist compare?

Number of Therapists in 94012

10+

Average cost per session

$200

Therapists in 94012 who prioritize treating:

100% Depression
100% Anxiety
86% Relationship Issues
71% Trauma and PTSD
71% Emotional Disturbance
71% Self Esteem
64% Grief

Average years in practice

16 Years

Top 3 insurances accepted

50% Aetna
50% Cigna and Evernorth
50% Other

How Therapists in 94012 see their clients

79% In Person and Online
21% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 94012?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.