Therapists in 94010

Welcome! Thank you for checking out my page, and more importantly, for taking this step to invest in yourself! You likely are struggling significantly with something and looking for guidance. You may be wondering if I could be the therapist by your side on this journey. Here's a little about me to help you make an informed decision: My style of therapy is thoughtful, warm, compassionate, non-judgmental, highly collaborative, and results-driven. You are the expert on you (your child), and are likely coming to me for expertise in specific therapies to help you get to where you are heading. As a team we can get there quicker!

I am a licensed bilingual, bicultural therapist who has been working in the mental health field for over 16 years. I enjoy working with the person who is ready to take that first step to make change. I support them by promoting a safe space in order to begin the therapeutic work. I normally work with individuals and families with multiple siblings. Recently I have been working with couples coming to address relationship challenges: intimacy and infidelity, finances, gambling and addictions, co-parenting and blended families, domestic violence and child abuse, as well as other relationship challenges.

Welcome! Professionals are all different & it is important to find someone who fits well with your needs. We have all experienced moments of feeling like a failure, or where work doesn't give us the joy we started with, or family seems to be disappointed in our actions, or perhaps friends seem un-supportive. Sometimes we can fix things on our own, and sometimes we need extra help. I look forward to collaborating with you in order to bring you back to where you or where you want your Children to be... back to a feeling of living a happy, secure and fulfilling life.

Choosing the right therapist is very important. The decision to start therapy is a courageous first step towards your journey of understanding and healing. I aim to provide support to anyone that chooses to take that journey in an empathic, reflective and non-judgmental approach. I have worked with people struggling with anxiety, depression, trauma, PTSD, and life's transitions. I am also bilingual and have many years of experience providing services in Spanish. I mostly have experience in existential-humanistic psychology, psychodynamic, relational/attachment based psychotherapy and somatic psychotherapy.

"Ease" is not a keyword for our "Bay Area"! My practice is a resource library for real lives. Whether you're highly visible, invisible, or both--you want some life change. You want a hands-on, motivated professional. Stress shouts out. Anxiety, Depression, Panic, Confusion, Conflict, Addictions/Compulsions come forth. You want strategies for sustained change. Or, you want short-term problem-solving for yourself, marriage, family, workteam. My approaches are eclectic, as we define your needs, goals, and choices. You're motivated to start; and I'm honored to be on your whole-person team!

We are in a crazy time right now and I know you are dealing with fear and anxiety on so many levels. You are worried about getting sick, and having your family being sick. You are terrified about your own financial situation and our economy overall. The unknown is what is causing all of this anxiety. Please don't handle this alone. Myself and all the therapists at Primrose Healing and Wellness are here for you. Your wellness is a journey and that journey is holistic and unique. That’s why our tailored therapy programs are comprehensive and collaborative. You help us create what works for you. There is no one-size-fits-all.

Therapy Partners work with children, adolescents, families, and adults at all different stages in their lives. We use an integrative model for the treatment of mental health issues drawing on evidenced-based treatments as well as best practices in the field of psychology. We understand how important it is for you to find someone you can trust and work closely with when facing difficult transitions and challenging times. To ensure a good fit between client and clinician, we provide a free initial consultation so that both client and therapist can feel confident about working together.

Are you a student seeking a first career, experienced worker needing to make a career change or resolve a workplace issue, a returnee to work after significant time away, or someone wanting to re-career in later life to make remaining years enjoyable? Or, are you one who is grieving from an important loss like job/career, and feeling stuck in place and unable to handle your reactions? If you are facing any of these concerns, by providing active listening, support, and specific action steps, together, we will strive to realize your desire for positive change.

Welcome! I am honored to see you take this first step towards self transformation. Each person is as unique as a fingerprint and I want to honor your individual needs, strengths, goals and struggles by providing a safe space for you to explore without reservation. A crucial element to therapy is choosing the right therapist for YOU. My goal is to create a safe, warm and welcoming environment for you to be able to tap into the strengths and peace already within you. I will always do my best to stay trauma informed, culturally inclusive, and LGBTQ+ safe.

I am a licensed Marriage, Family, and Child Therapist. I work with individuals and couples. I have been in practice for over 25 years using a cognitive behavioral approach. More recently I have been using the TEAM model developed by Dr. David Burns to help clients more quickly resolve issues of depression and anxiety. These techniques are also very helpful in working through relationship problems and changing unwanted habits. I use a collaborative approach the requires that the client and I work closely together to develop a very individual treatment plan.

Everyone has difficult times in their lives, and I provide a safe, comfortable environment for you to explore your goals and reach your potential. I am a licensed psychologist specializing in life issues such as stress, anxiety, relationship difficulties, depression, divorce, and parenting challenges. I help people develop meaningful relationships with themselves and with each other, coaching them to get “unstuck” so that they can move toward their values in both work and personal relationships. My approach is evidence based and driven by behavioral principles, and my main goal is to help people develop psychological flexibility.

Life is full of challenges. Some break us down to tears. I believe therapy is a safe place for us to sit down and examine your life. In therapy, we work on sorting out feelings, reflecting on self and what happened, and eventually overcome the obstacles. I am happy to be the person to sit down with you and listen to whatever issues you are facing. Therapy may not be easy, but when you are ready to tackle these challenges, I will be there to support you.

Do you often feel “unworthy,” “not enough” or “unloveable?” Are you stuck in shame spirals? You know, those intense self-loathing narratives and overwhelming emotions that erode your ability to live potentially. If this sounds familiar, I’m here to help. I support people who want to live bigger and brighter, but have struggled with self-esteem, consent violations and sexual assault, sexual and gender identity formation, sexual enjoyment and body-image issues. By showing you how to bring compassion to these issues, and the shame spirals they cause, I can help you learn to love yourself, others, and the world around you.

We all want to experience calm, well-being and joy. In a supportive therapeutic atmosphere, I inspire clients to practice tools and learn new habits that will help them reach these goals, while building the resilience necessary to cope with daily life. In our sessions, l introduce the Practices of Mindfulness and Self-Compassion and the Therapeutic practices of DBT and Cognitive Behavioral Therapy as part of the tool kit to help you build the inner resources to overcome: reactivity, emotional distress, and self-criticism that accompany emotional patterns such as depression, anxiety and trauma.

During this pandemic, are you concerned about your child or adolescent's mood/behavior? When life becomes overwhelming, a little guidance can make things better. I provide a warm, safe, and supportive environment, where we can work together to tackle life's problems. I am a licensed psychologist and have over 10 years of experience in conducting individual therapy and group therapy with children, teens and parents. My primary therapeutic approach involves cognitive behavioral techniques which are based on the belief that our thoughts influence our feelings and behaviors.

Dr. DeBellis is a licensed clinical psychologist who is board certified in neuropsychology. He completed his internship at UC Davis Medical Center. He trains students at U.C. Davis Medical Center, Sonoma State University and the Wright Institute. He is also the educational chair for Sutter Mills Peninsula Department of Psychiatry. He specializes in treatment of patients with traumatic brain injury, dementia, stroke and other acquired brain injury. His focus is on the relationship between brain changes and cognitive and emotional functioning.

Have you realized the life you have been living no longer brings you the satisfaction, happiness, or inner peace you have always wanted? Are you looking to live a life of your own choosing? Are you either too afraid or too overwhelmed to know where to start or how to begin? Congratulations! You have successfully completed the first step toward living the life you want to live--the life you choose to live. If this journey resonates for you, the next step is to schedule an appointment. I look forward to hearing from you!