Therapists in 94002

Photo of Jocelyn Cremer, Psychologist, PhD
Jocelyn Cremer
Psychologist, PhD
4 Endorsed
Belmont, CA 94002
I am a psychologist with 25 years of experience helping individuals lead more fulfilled and balanced lives. I work collaboratively with adults, and teens/kids to see how we may uncover a more meaningful and less stressful life. I am committed to assisting people in finding tools to help them figure out what is getting in their way. I also suggest strategies to use outside of session. I am a co-founder of Potrero Hill Psychotherapy which operated for 20 years. Psychotherapy is usually once per week and I offer a complimentary 20 minute phone consultation to see if there is a good fit between psychologist and client.
I am a psychologist with 25 years of experience helping individuals lead more fulfilled and balanced lives. I work collaboratively with adults, and teens/kids to see how we may uncover a more meaningful and less stressful life. I am committed to assisting people in finding tools to help them figure out what is getting in their way. I also suggest strategies to use outside of session. I am a co-founder of Potrero Hill Psychotherapy which operated for 20 years. Psychotherapy is usually once per week and I offer a complimentary 20 minute phone consultation to see if there is a good fit between psychologist and client.
(415) 800-2852 View (415) 800-2852
Photo of Sara Larios Mitchell, Psychologist, PhD, MACP
Sara Larios Mitchell
Psychologist, PhD, MACP
Belmont, CA 94002
Hello! My name is Sara Mitchell and I am a licensed psychologist. I specialize in working with children, teens, and adults who are experiencing anxiety, grief, loss, and/or trauma. Are you or a person in your life now avoiding things, feeling more fearful or doing things to escape the anxiety? Or, are you overcome with grief and feel like the sadness will never end, the dark clouds will never lift? Do you feel like you are not living a full life and not quite sure how to change? You are not alone and there is help.
Hello! My name is Sara Mitchell and I am a licensed psychologist. I specialize in working with children, teens, and adults who are experiencing anxiety, grief, loss, and/or trauma. Are you or a person in your life now avoiding things, feeling more fearful or doing things to escape the anxiety? Or, are you overcome with grief and feel like the sadness will never end, the dark clouds will never lift? Do you feel like you are not living a full life and not quite sure how to change? You are not alone and there is help.
(650) 412-8332 View (650) 412-8332
Photo of Kassidy Butterworth, Marriage & Family Therapist, MA, LMFT, ATR
Kassidy Butterworth
Marriage & Family Therapist, MA, LMFT, ATR
1 Endorsed
Belmont, CA 94002
Sometimes reading self-help books or talking to friends isn't enough to create lasting change. That’s where I come in. My goal is to walk alongside you as you uncover what’s holding you back, shape your vision for the future, and recognize your strengths! I utilize a relational and person-centered approach, incorporating art therapy to address trauma, life transitions, grief, depression, anxiety, and relationship issues. I am passionate about the transformational power of art as an agent of growth and change. I work with children, teens, and adults in discovering tools that will create space for a more fulfilling, joy-filled life.
Sometimes reading self-help books or talking to friends isn't enough to create lasting change. That’s where I come in. My goal is to walk alongside you as you uncover what’s holding you back, shape your vision for the future, and recognize your strengths! I utilize a relational and person-centered approach, incorporating art therapy to address trauma, life transitions, grief, depression, anxiety, and relationship issues. I am passionate about the transformational power of art as an agent of growth and change. I work with children, teens, and adults in discovering tools that will create space for a more fulfilling, joy-filled life.
(650) 535-8063 View (650) 535-8063
Photo of Savannah Redfern, Pre-Licensed Professional, AMFT, ATR-P
Savannah Redfern
Pre-Licensed Professional, AMFT, ATR-P
Belmont, CA 94002
We all have our unique story– the one that we tell and the one that others told us about who we are and where we come from. In therapy, one of the greatest gifts is to feel seen, heard, and validated by sharing who you are, what has happened along the way, and where you are going but maybe can't quite find. Most of the clients that come see me feel anxious, unseen, and alone. Some feel angry about that disconnection, while others turn that anger inward, afraid to risk pushing others further away. Together, we can begin to create a warm, affirming space to explore these experiences with curiosity and compassion.
We all have our unique story– the one that we tell and the one that others told us about who we are and where we come from. In therapy, one of the greatest gifts is to feel seen, heard, and validated by sharing who you are, what has happened along the way, and where you are going but maybe can't quite find. Most of the clients that come see me feel anxious, unseen, and alone. Some feel angry about that disconnection, while others turn that anger inward, afraid to risk pushing others further away. Together, we can begin to create a warm, affirming space to explore these experiences with curiosity and compassion.
(650) 538-8375 View (650) 538-8375
Photo of Carolyn Garrison, Marriage & Family Therapist Associate, MS, AMFT
Carolyn Garrison
Marriage & Family Therapist Associate, MS, AMFT
1 Endorsed
Belmont, CA 94002
Supporting children, teens, and adults to overcome adversities, obtain healthy development & mental wellness, and reach one's full potential. Specialties are neurodivergence: ADHD/executive functioning, autism, secondary effects of learning differences/disabilities, highly sensitive person (HSP), twice exceptional (2E); trauma, depression, anxiety, self-esteem, stress management, life transitions, women's issues & spirituality. Support is holistic and integrative, incorporating Brainspotting, Cognitive Behavioral Therapy, Solution Focused Therapy, Humanistic/Existential Therapy, & Play Therapy while utilizing innate strengths.
Supporting children, teens, and adults to overcome adversities, obtain healthy development & mental wellness, and reach one's full potential. Specialties are neurodivergence: ADHD/executive functioning, autism, secondary effects of learning differences/disabilities, highly sensitive person (HSP), twice exceptional (2E); trauma, depression, anxiety, self-esteem, stress management, life transitions, women's issues & spirituality. Support is holistic and integrative, incorporating Brainspotting, Cognitive Behavioral Therapy, Solution Focused Therapy, Humanistic/Existential Therapy, & Play Therapy while utilizing innate strengths.
(650) 445-4935 View (650) 445-4935
Photo of Sahibou Oumarou - 'Mind Your Stories & Live Well', PhD, MA
'Mind Your Stories & Live Well'
Verified Verified
Belmont, CA 94002
I am a Transpersonal Psychologist, Clinical Hypnotherapist, and Life Coach. My approach to healing is diverse and integrative. I use a combination of my skills to help clients progress in their lives, addressing their core needs to feel well, love and be loved, achieve success, and find fulfillment. I am equipped with a broad range of skills to meet these essential needs.
I am a Transpersonal Psychologist, Clinical Hypnotherapist, and Life Coach. My approach to healing is diverse and integrative. I use a combination of my skills to help clients progress in their lives, addressing their core needs to feel well, love and be loved, achieve success, and find fulfillment. I am equipped with a broad range of skills to meet these essential needs.
(650) 618-2204 View (650) 618-2204
Photo of Robert Mitchell, Psychologist, PhD
Robert Mitchell
Psychologist, PhD
Belmont, CA 94002
I work with people who wish to change self-limiting beliefs and destructive behaviors. I'll assist them in becoming aware of triggers, habits and unexamined assumptions which keep them stuck in repetitive cycles. By developing insight and understanding, they're often empowered to make new choices that are more in harmony with who they are and what they truly want.
I work with people who wish to change self-limiting beliefs and destructive behaviors. I'll assist them in becoming aware of triggers, habits and unexamined assumptions which keep them stuck in repetitive cycles. By developing insight and understanding, they're often empowered to make new choices that are more in harmony with who they are and what they truly want.
(650) 215-6542 View (650) 215-6542
Photo of William Carlson, Clinical Social Work/Therapist, LCSW
William Carlson
Clinical Social Work/Therapist, LCSW
Belmont, CA 94002
Whether you find yourself in the midst of a life transition, facing challenges in your relationships, pondering existential questions, or dealing with emotional distress, our sessions are designed to assist you in gaining clarity and finding the strength to take bold action.
Whether you find yourself in the midst of a life transition, facing challenges in your relationships, pondering existential questions, or dealing with emotional distress, our sessions are designed to assist you in gaining clarity and finding the strength to take bold action.
(650) 910-6801 View (650) 910-6801
Photo of Stacy Ourique, Marriage & Family Therapist Associate, AMFT, APCC
Stacy Ourique
Marriage & Family Therapist Associate, AMFT, APCC
1 Endorsed
Belmont, CA 94002
I feel so lucky to support kids, couples and families through all the ups and downs of life. Many of the families I work with have struggles around ADHD, anxiety, depression, emotional disregulation, neurodiversity, OCD, difficult behaviors and adjustment disorder(s). As a trained therapist I also specialize in parent-child relationship problems, partner relationships and friendships. In addition I have personal and professional experiences with various types of loss and grief. It brings us joy to embrace the stuck points and build paths to their desired outcome of therapy. Contact me for a free consultation and make a change!
I feel so lucky to support kids, couples and families through all the ups and downs of life. Many of the families I work with have struggles around ADHD, anxiety, depression, emotional disregulation, neurodiversity, OCD, difficult behaviors and adjustment disorder(s). As a trained therapist I also specialize in parent-child relationship problems, partner relationships and friendships. In addition I have personal and professional experiences with various types of loss and grief. It brings us joy to embrace the stuck points and build paths to their desired outcome of therapy. Contact me for a free consultation and make a change!
(650) 481-7784 View (650) 481-7784
Photo of Ursula Jorgensen, Marriage & Family Therapist, LMFT, ATR-BC
Ursula Jorgensen
Marriage & Family Therapist, LMFT, ATR-BC
2 Endorsed
Belmont, CA 94002
I provide a friendly, honest, non-judgemental therapeutic space with a combination of talk therapy and expressive techniques to engage the areas of challenge and celebrate the character strengths that make you unique. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage, painting, or imaginative play. This safe space offers therapeutic support to children, teens and adults with a primary focus on symptoms including anxiety, depression, life transitions (loss, illness, divorce/separation) and self identity exploration affected by trauma, circumstance, orientation or non-conforming individuals.
I provide a friendly, honest, non-judgemental therapeutic space with a combination of talk therapy and expressive techniques to engage the areas of challenge and celebrate the character strengths that make you unique. Art Therapy is offered to explore a visual way using sand tray, drawing, journaling, collage, painting, or imaginative play. This safe space offers therapeutic support to children, teens and adults with a primary focus on symptoms including anxiety, depression, life transitions (loss, illness, divorce/separation) and self identity exploration affected by trauma, circumstance, orientation or non-conforming individuals.
(650) 670-4812 View (650) 670-4812
Photo of Ann Rivello, Clinical Social Work/Therapist, LCSW
Ann Rivello
Clinical Social Work/Therapist, LCSW
5 Endorsed
Belmont, CA 94002
Life can present unexpected overwhelming challenges and you don't have to face them alone. My specialty is offering compassionate support through grief, loss, and health crises like cancer. For two decades, I have supported clients using proven strategies to help them navigate their darkest times. My process begins with listening - I will take the time to understand you. Together, we can work to restore your sense of control and help you discover a life that feels worth living.
Life can present unexpected overwhelming challenges and you don't have to face them alone. My specialty is offering compassionate support through grief, loss, and health crises like cancer. For two decades, I have supported clients using proven strategies to help them navigate their darkest times. My process begins with listening - I will take the time to understand you. Together, we can work to restore your sense of control and help you discover a life that feels worth living.
(650) 569-1060 View (650) 569-1060
Photo of Mark Mouro, Marriage & Family Therapist, MA, LMFT
Mark Mouro
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Belmont, CA 94002
Going through change and its not going well? When the old way of doing things isn't working anymore sometimes it takes a fresh perspective on your life and a little guidance to get you through. Untangle the knots to get things straightened out and move forward. I work with teenagers struggling to find their voice, adults trying to find their way, and couples needing to love again. With some insight and perspective from a non-judgemental professional, you can get that vitality back again. Recover what's lost and discover strengths you didn't know you had. You bring the will and I'll bring the way.
Going through change and its not going well? When the old way of doing things isn't working anymore sometimes it takes a fresh perspective on your life and a little guidance to get you through. Untangle the knots to get things straightened out and move forward. I work with teenagers struggling to find their voice, adults trying to find their way, and couples needing to love again. With some insight and perspective from a non-judgemental professional, you can get that vitality back again. Recover what's lost and discover strengths you didn't know you had. You bring the will and I'll bring the way.
(650) 437-7868 View (650) 437-7868
Photo of Courtney Engelhardt, Marriage & Family Therapist Associate, AMFT
Courtney Engelhardt
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Belmont, CA 94002
When we get stuck we start to see life as black and white, yet life lived fully is a picture full of colors waiting to be explored! As a therapist, I am passionate about helping individuals see beyond the all or nothing perspective to embrace the rich colors that life offers. My goal is to guide individuals in rediscovering the vibrancy of life, offering a safe environment filled with unconditional empathy and care. Drawing from the transformative power of art and talk therapy, I aim to facilitate healing and growth, modeling for my client authentic curiousity and compassionate acceptance for the journey to healing.
When we get stuck we start to see life as black and white, yet life lived fully is a picture full of colors waiting to be explored! As a therapist, I am passionate about helping individuals see beyond the all or nothing perspective to embrace the rich colors that life offers. My goal is to guide individuals in rediscovering the vibrancy of life, offering a safe environment filled with unconditional empathy and care. Drawing from the transformative power of art and talk therapy, I aim to facilitate healing and growth, modeling for my client authentic curiousity and compassionate acceptance for the journey to healing.
(650) 457-8750 View (650) 457-8750
Photo of Jonathan Mitchelmore, Clinical Social Work/Therapist, LCSW
Jonathan Mitchelmore
Clinical Social Work/Therapist, LCSW
2 Endorsed
Belmont, CA 94002
Whether you're navigating anxiety, stress, depression, a particularly challenging life transition, or some form of trauma, you don't need to keep struggling alone. In fact, you don't need to keep "struggling" at all. Don't get me wrong. I'm not saying everything will get better as soon as you start therapy. Yes, I can provide the skills and tools you need to better cope with the symptoms you're facing. But healing takes effort. However, if you're ready to do the work to better understand who you are, the pain you're currently experiencing can serve as a catalyst for profound transformation, growth, and positive lasting change.
Whether you're navigating anxiety, stress, depression, a particularly challenging life transition, or some form of trauma, you don't need to keep struggling alone. In fact, you don't need to keep "struggling" at all. Don't get me wrong. I'm not saying everything will get better as soon as you start therapy. Yes, I can provide the skills and tools you need to better cope with the symptoms you're facing. But healing takes effort. However, if you're ready to do the work to better understand who you are, the pain you're currently experiencing can serve as a catalyst for profound transformation, growth, and positive lasting change.
(415) 549-1647 View (415) 549-1647
Photo of Dr. Melissa J Hagan, Psychologist, PhD
Dr. Melissa J Hagan
Psychologist, PhD
2 Endorsed
Belmont, CA 94002
Others may see you as doing okay, while privately you feel overwhelmed, grieving, burned out, disconnected, or unsure how to move forward. I work with adults navigating grief and loss, life transitions, trauma, chronic stress, anxiety, depression, and painful relationships. I offer therapy that is collaborative, thoughtfully structured, practical while making room for complexity. Together, we might work on making sense of what's happened or changed, managing difficult emotions, loosening self-critical thoughts, and finding new ways to relate to yourself, others, and also your emotions.
Others may see you as doing okay, while privately you feel overwhelmed, grieving, burned out, disconnected, or unsure how to move forward. I work with adults navigating grief and loss, life transitions, trauma, chronic stress, anxiety, depression, and painful relationships. I offer therapy that is collaborative, thoughtfully structured, practical while making room for complexity. Together, we might work on making sense of what's happened or changed, managing difficult emotions, loosening self-critical thoughts, and finding new ways to relate to yourself, others, and also your emotions.
(650) 910-2670 View (650) 910-2670
Photo of Juhee Joshi, Marriage & Family Therapist Associate, AMFT
Juhee Joshi
Marriage & Family Therapist Associate, AMFT
Belmont, CA 94002
Not everything can be said with words-sometimes healing begins with creativity. I work with elementary children, adolescents, and adults who are ready to begin their therapy journey. I have a passion for supporting my clients navigate anxiety, depression, emotional regulation, life transitions, school or social related challenges, including ADHD, neurodiversity, and prolonged illness. As someone who understands the nuances of holding two cultures, particularly within POC and South Asian Communities, I incorporate art therapy as a way to support nonverbal expression, healing and self discovery.
Not everything can be said with words-sometimes healing begins with creativity. I work with elementary children, adolescents, and adults who are ready to begin their therapy journey. I have a passion for supporting my clients navigate anxiety, depression, emotional regulation, life transitions, school or social related challenges, including ADHD, neurodiversity, and prolonged illness. As someone who understands the nuances of holding two cultures, particularly within POC and South Asian Communities, I incorporate art therapy as a way to support nonverbal expression, healing and self discovery.
(650) 879-8932 View (650) 879-8932
Photo of Tanya T Wiser, Clinical Social Work/Therapist, LCSW
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
You want to feel more grounded and less reactive? Are you overwhelmed, disconnected, grieving a loss, flooded by emotions, or simply longing for a fresh start. The work we do together will support your capacity to show up the way you want to. Mindfulness, being aware of your body, and using compassionate present-moment awareness to work with emotions and thoughts, will help habitual reactions soften. All working together to free you up so you can respond with authenticity, compassion, resilience, and mindful presence.
You want to feel more grounded and less reactive? Are you overwhelmed, disconnected, grieving a loss, flooded by emotions, or simply longing for a fresh start. The work we do together will support your capacity to show up the way you want to. Mindfulness, being aware of your body, and using compassionate present-moment awareness to work with emotions and thoughts, will help habitual reactions soften. All working together to free you up so you can respond with authenticity, compassion, resilience, and mindful presence.
(650) 557-2658 View (650) 557-2658
Photo of Laurie Ruth Weiss, Psychologist, PhD
Laurie Ruth Weiss
Psychologist, PhD
3 Endorsed
Serves Area
As a child, adult, and couple's psychologist, my goal is to provide treatment with care and integrity. Children come in for school problems, behavioral problems or mood disturbances including anxiety. I provide support and coaching for parents along side the therapy for their children. Adults come to see me for desire to live with less pain, more peace. Couples engage in work to improve communication or manage a stress that is effecting the relationship. The therapeutic relationship is a powerful medium for change. Regardless of the reason for starting therapy, most people get tremendous relief.
As a child, adult, and couple's psychologist, my goal is to provide treatment with care and integrity. Children come in for school problems, behavioral problems or mood disturbances including anxiety. I provide support and coaching for parents along side the therapy for their children. Adults come to see me for desire to live with less pain, more peace. Couples engage in work to improve communication or manage a stress that is effecting the relationship. The therapeutic relationship is a powerful medium for change. Regardless of the reason for starting therapy, most people get tremendous relief.
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Photo of Carol Jaron, Marriage & Family Therapist, MS, MFT, CHT
Carol Jaron
Marriage & Family Therapist, MS, MFT, CHT
Serves Area
Your mind and body make a powerful, interwoven pair. Is your body expressing what the thoughts are repressing? Easing and gently lifting your sense of heaviness from anxiety, depression, grief, isolation and emptiness of spirit can be closer than you ever believed! Let me guide you to the other side of "stuck" in your personal and professional relationships, emotions, body issues, and success. When we are in a session all the focus is on being fully present for,and deeply listening to you, offering a clear, kind and soothing direction, towards releasing unhealthy thought patterns by integrating with body feelings.
Your mind and body make a powerful, interwoven pair. Is your body expressing what the thoughts are repressing? Easing and gently lifting your sense of heaviness from anxiety, depression, grief, isolation and emptiness of spirit can be closer than you ever believed! Let me guide you to the other side of "stuck" in your personal and professional relationships, emotions, body issues, and success. When we are in a session all the focus is on being fully present for,and deeply listening to you, offering a clear, kind and soothing direction, towards releasing unhealthy thought patterns by integrating with body feelings.
(650) 684-1374 View (650) 684-1374
Photo of Meredith Denton, Clinical Social Work/Therapist, LCSW, MPH, RYT
Meredith Denton
Clinical Social Work/Therapist, LCSW, MPH, RYT
2 Endorsed
Serves Area
Welcome and glad you are here. I believe that each person has their own unique healing journey and that I am here to support and witness you through the process. Together, we will discover the practices and approaches that best fits you and your needs. I offer a space of deep listening, authenticity, and healing presence, integrating Hakomi Mindful Somatic Psychotherapy and nature-based (Ecotherapy) practices. I am passionate about and skilled in supporting women, caregivers, adolescents, elders, and others in the healing/helping professions.
Welcome and glad you are here. I believe that each person has their own unique healing journey and that I am here to support and witness you through the process. Together, we will discover the practices and approaches that best fits you and your needs. I offer a space of deep listening, authenticity, and healing presence, integrating Hakomi Mindful Somatic Psychotherapy and nature-based (Ecotherapy) practices. I am passionate about and skilled in supporting women, caregivers, adolescents, elders, and others in the healing/helping professions.
(650) 753-6551 View (650) 753-6551

See more therapy options for 94002

How does your Therapist compare?

Number of Therapists in 94002

100+

Average cost per session

$185

Therapists in 94002 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
82% Depression
71% Self Esteem
62% Grief

Average years in practice

15 Years

Top 3 insurances accepted

82% Cigna and Evernorth
57% Aetna
43% Optum

How Therapists in 94002 see their clients

57% Online Only
43% In Person and Online

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 94002?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.