Therapists in 93657
Life is a journey. It takes courage to embark on a journey toward healing. Therapy is an opportunity to learn about yourself and work on the concerns you feel you need to strengthen. I strongly believe in providing individuals with a safe, non-judgmental space.
Life is a journey. It takes courage to embark on a journey toward healing. Therapy is an opportunity to learn about yourself and work on the concerns you feel you need to strengthen. I strongly believe in providing individuals with a safe, non-judgmental space.
Hector E. Cabrera LCS 21831. My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I take a solution-focused approach that focuses on a client’s strengths to help mitigate their needs in other areas. I hope to assist with developing awareness into how thoughts, feelings, and behaviors are related, and to develop healthy coping skills.
Hector E. Cabrera LCS 21831. My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I take a solution-focused approach that focuses on a client’s strengths to help mitigate their needs in other areas. I hope to assist with developing awareness into how thoughts, feelings, and behaviors are related, and to develop healthy coping skills.
Ever ask yourself what is happening to me? What can I do to feel better? Why am I so sad/anxious/angry? Life is hard. Even those who are optimistic and resilient have difficult times that are overwhelming. We all face challenges at times that can be insurmountable. My therapeutic approach encourages you to identify how your thoughts affect your feelings, it assists people see how their past impacts their present and future, and assists in developing the skills needed to overcome mental health discomfort
Ever ask yourself what is happening to me? What can I do to feel better? Why am I so sad/anxious/angry? Life is hard. Even those who are optimistic and resilient have difficult times that are overwhelming. We all face challenges at times that can be insurmountable. My therapeutic approach encourages you to identify how your thoughts affect your feelings, it assists people see how their past impacts their present and future, and assists in developing the skills needed to overcome mental health discomfort
In Person-Now Taking New Clients! Finding a therapist that you connect with is so important and personal; so much so that our relationship is the foundation for success in treatment. Helping people has always been my passion and I believe people have the internal tools necessary for positive change. I have worked with many different people throughout the years. These people have sought out therapy for many reasons. Maybe it's older issues from childhood that have an impact now. Maybe it's brand new grieving the loss of a relationship. Maybe there is a feeling of being stuck.
In Person-Now Taking New Clients! Finding a therapist that you connect with is so important and personal; so much so that our relationship is the foundation for success in treatment. Helping people has always been my passion and I believe people have the internal tools necessary for positive change. I have worked with many different people throughout the years. These people have sought out therapy for many reasons. Maybe it's older issues from childhood that have an impact now. Maybe it's brand new grieving the loss of a relationship. Maybe there is a feeling of being stuck.
Have you experienced traumatic relationships that continue to interfere with your daily life? Are you seeking a safe, supportive space to heal? Are you struggling with your mood or feeling emotionally numb, frozen, or paralyzed, impacting your ability to move forward? You don't have to face these challenges alone. Let's work together to address these issues, achieve your personal goals, and move from surviving to thriving! Please call or email me to schedule a 15-minute complementary consultation. Me especializo en sesiones en español! Déjame un correo o mensaje telefónico para una cita complementaria y ver si te puedo ayudar.
Have you experienced traumatic relationships that continue to interfere with your daily life? Are you seeking a safe, supportive space to heal? Are you struggling with your mood or feeling emotionally numb, frozen, or paralyzed, impacting your ability to move forward? You don't have to face these challenges alone. Let's work together to address these issues, achieve your personal goals, and move from surviving to thriving! Please call or email me to schedule a 15-minute complementary consultation. Me especializo en sesiones en español! Déjame un correo o mensaje telefónico para una cita complementaria y ver si te puedo ayudar.
I am here to help guide you through the process so it doesn't feel as uncomfortable. I specialize in working with individuals and couples who are going through life transitions, depression, anxiety, trauma, grief, and the like. I take a client-centered and narrative approach so that therapy feels tailored to you.
I am here to help guide you through the process so it doesn't feel as uncomfortable. I specialize in working with individuals and couples who are going through life transitions, depression, anxiety, trauma, grief, and the like. I take a client-centered and narrative approach so that therapy feels tailored to you.
I am a Licensed Marriage and Family Therapist. My focus area is all types of losses and processing complex grief. I utilize various techniques that are appropriate to clients' needs and growth. I provide group therapy services to individuals and am available for in-person sessions. I use approaches such as cognitive behavioral therapy, solution-focused, behavioral therapy, healing through grief, and emotional focus.
I am a Licensed Marriage and Family Therapist. My focus area is all types of losses and processing complex grief. I utilize various techniques that are appropriate to clients' needs and growth. I provide group therapy services to individuals and am available for in-person sessions. I use approaches such as cognitive behavioral therapy, solution-focused, behavioral therapy, healing through grief, and emotional focus.
Are you feeling overwhelmed, anxious, or stuck—and not quite sure why?
Between school, work, relationships, or just a lot changing at once, it’s easy to feel disconnected from yourself. If so, you don't have to sort through it alone! There’s a calm, private space waiting for you in my Truckee office (or virtual).
I’m a Licensed Professional Clinical Counselor with over 20 years of experience working with teens and young adults. I’ve supported clients in high schools, wilderness therapy programs, and hospital settings to work through anxiety, depression, overwhelm, anger, life transitions, trauma, relationship challenges, and more.
Are you feeling overwhelmed, anxious, or stuck—and not quite sure why?
Between school, work, relationships, or just a lot changing at once, it’s easy to feel disconnected from yourself. If so, you don't have to sort through it alone! There’s a calm, private space waiting for you in my Truckee office (or virtual).
I’m a Licensed Professional Clinical Counselor with over 20 years of experience working with teens and young adults. I’ve supported clients in high schools, wilderness therapy programs, and hospital settings to work through anxiety, depression, overwhelm, anger, life transitions, trauma, relationship challenges, and more.
Welcome! My name is Elyse, and I’m a Licensed Clinical Social Worker who specializes in supporting women and mothers navigating anxiety, depression, parenting stress, and fertility, prenatal, or postpartum challenges. I also work extensively with children and teens experiencing anxiety, or behavioral difficulties.
With ten years of clinical experience, I use evidence-based approaches—primarily Cognitive Behavioral Therapy (CBT)—grounded in strengths, resilience, and practical skill-building. I’m committed to creating a warm, collaborative therapeutic relationship where every person feels safe, understood, and truly heard.
Welcome! My name is Elyse, and I’m a Licensed Clinical Social Worker who specializes in supporting women and mothers navigating anxiety, depression, parenting stress, and fertility, prenatal, or postpartum challenges. I also work extensively with children and teens experiencing anxiety, or behavioral difficulties.
With ten years of clinical experience, I use evidence-based approaches—primarily Cognitive Behavioral Therapy (CBT)—grounded in strengths, resilience, and practical skill-building. I’m committed to creating a warm, collaborative therapeutic relationship where every person feels safe, understood, and truly heard.
I support individuals experiencing overwhelm, anxiety, or feeling stuck in reconnecting with themselves and finding clarity. Clients often seek help during life transitions, relationship difficulties, or times of emotional distress. I offer a safe, supportive, and nonjudgmental space to process your experiences, strengthen coping skills, and encourage growth. Through a compassionate, collaborative approach, I use evidence-based practices such as CBT, mindfulness, and trauma-informed care to help you build resilience, feel grounded, and move toward lasting emotional well-being.
I support individuals experiencing overwhelm, anxiety, or feeling stuck in reconnecting with themselves and finding clarity. Clients often seek help during life transitions, relationship difficulties, or times of emotional distress. I offer a safe, supportive, and nonjudgmental space to process your experiences, strengthen coping skills, and encourage growth. Through a compassionate, collaborative approach, I use evidence-based practices such as CBT, mindfulness, and trauma-informed care to help you build resilience, feel grounded, and move toward lasting emotional well-being.
I'm a Licensed Marriage and Family Therapist. I help teens and adults explore the deeper roots of their struggles through a warm, relational, and psychodynamic approach. Together, we work toward greater self-understanding, healing, and authentic connection.
I'm a Licensed Marriage and Family Therapist. I help teens and adults explore the deeper roots of their struggles through a warm, relational, and psychodynamic approach. Together, we work toward greater self-understanding, healing, and authentic connection.
I'm a Licensed Clinical Social Worker with 20 years of experience and currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director, guiding the team's therapeutic support of clients. I have participated in academic research and have presented at various national conferences on the topic of mental health.
I'm a Licensed Clinical Social Worker with 20 years of experience and currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director, guiding the team's therapeutic support of clients. I have participated in academic research and have presented at various national conferences on the topic of mental health.
The teens and young adults who work with me often come to therapy feeling confused about themselves or their relationships and trapped in worry. After working together for a while, you'll feel more calm, grounded, and empowered to take on the challenges in your life. I like to get to know the real you and what you want to get out of therapy while also throwing in some new perspectives that could lead to you living your best life. We will collaborate together to help you learn some new tools or gain a new perspective to unlock the strength that already exists inside you.
The teens and young adults who work with me often come to therapy feeling confused about themselves or their relationships and trapped in worry. After working together for a while, you'll feel more calm, grounded, and empowered to take on the challenges in your life. I like to get to know the real you and what you want to get out of therapy while also throwing in some new perspectives that could lead to you living your best life. We will collaborate together to help you learn some new tools or gain a new perspective to unlock the strength that already exists inside you.
Welcome! I'm here to provide a safe, compassionate space to help you explore your feelings, find clarity, and work towards a healthier, more balanced life. We can work together to meet your goals.
Welcome! I'm here to provide a safe, compassionate space to help you explore your feelings, find clarity, and work towards a healthier, more balanced life. We can work together to meet your goals.
I work with individuals navigating fertility challenges, pregnancy after loss, and the postpartum period. Many are high-functioning on the outside but quietly stuck in anxiety, "what if" thinking, and self-doubt. They're doing their best — and still struggling.
If you feel like you should be handling this better, you're not alone. This is genuinely hard. Together we create space to understand your mind, quiet the spiral, and move through this season with more clarity and self-trust.
I work with individuals navigating fertility challenges, pregnancy after loss, and the postpartum period. Many are high-functioning on the outside but quietly stuck in anxiety, "what if" thinking, and self-doubt. They're doing their best — and still struggling.
If you feel like you should be handling this better, you're not alone. This is genuinely hard. Together we create space to understand your mind, quiet the spiral, and move through this season with more clarity and self-trust.
Hi there, I'm Melissa! I graduated from the USC School of Social Work & have been in case management for over 14 years and providing therapy for 8 years. I would like to acknowledge & welcome you for taking a bold first step toward your wellness journey. I have experience working with diverse populations including children, families, adolescents, elder individuals. With everything going on in the world, it may seem like things can't get any better. The challenges, changes, & stressors faced may seem overwhelming. I am here to help you navigate through these in a safe space where you can learn to overcome, heal & grow.
Hi there, I'm Melissa! I graduated from the USC School of Social Work & have been in case management for over 14 years and providing therapy for 8 years. I would like to acknowledge & welcome you for taking a bold first step toward your wellness journey. I have experience working with diverse populations including children, families, adolescents, elder individuals. With everything going on in the world, it may seem like things can't get any better. The challenges, changes, & stressors faced may seem overwhelming. I am here to help you navigate through these in a safe space where you can learn to overcome, heal & grow.
Every day you find yourself wondering if you will ever be able to find a cure for your anxiety. You struggle just to show up in your personal and professional life. You smile on the outside but have a constant worry tape running in the background. You find yourself feeling alone. You've made the decision that something needs to change, but you wonder who could help you get to the other side so you can truly enjoy your relationships, your work and your life again.
Every day you find yourself wondering if you will ever be able to find a cure for your anxiety. You struggle just to show up in your personal and professional life. You smile on the outside but have a constant worry tape running in the background. You find yourself feeling alone. You've made the decision that something needs to change, but you wonder who could help you get to the other side so you can truly enjoy your relationships, your work and your life again.
Have anxiety, self-doubt, depression, or difficulty with boundaries been obstacles in your life? I help work with individuals who are often seeking a greater quality of life by learning how to manage these difficult experiences. We will work together to identify current perspectives and utilize helpful reframing strategies.
Have anxiety, self-doubt, depression, or difficulty with boundaries been obstacles in your life? I help work with individuals who are often seeking a greater quality of life by learning how to manage these difficult experiences. We will work together to identify current perspectives and utilize helpful reframing strategies.
For over 20 years, I’ve provided compassionate psychotherapy for adults and teens in San Francisco and throughout California. I integrate insight-oriented therapy, CBT, ACT, and other evidence-based approaches to support meaningful and lasting change.
If you're facing anxiety, depression, relationship or career challenges, or navigating a major life transition, I offer a warm, collaborative space where you can slow down, explore your inner world, and feel truly understood. Together, we’ll identify patterns, process emotions, and develop tools that help you move forward with clarity and confidence.
For over 20 years, I’ve provided compassionate psychotherapy for adults and teens in San Francisco and throughout California. I integrate insight-oriented therapy, CBT, ACT, and other evidence-based approaches to support meaningful and lasting change.
If you're facing anxiety, depression, relationship or career challenges, or navigating a major life transition, I offer a warm, collaborative space where you can slow down, explore your inner world, and feel truly understood. Together, we’ll identify patterns, process emotions, and develop tools that help you move forward with clarity and confidence.
You have taken a huge step in wanting to get a better understanding of your situation and needs by seeking out therapy. Therapy is beneficial when you are ready for change and accept a personal challenge. My sessions revolve around you and your environment in order to achieve personal growth and improved mental and physical wellness. I specialize in working with individuals with various issues and trauma. If you are ready, I am here to provide that safe and comforting space for your own betterment.
You have taken a huge step in wanting to get a better understanding of your situation and needs by seeking out therapy. Therapy is beneficial when you are ready for change and accept a personal challenge. My sessions revolve around you and your environment in order to achieve personal growth and improved mental and physical wellness. I specialize in working with individuals with various issues and trauma. If you are ready, I am here to provide that safe and comforting space for your own betterment.
See more therapy options for 93657
How does your Therapist compare?
Number of Therapists in 93657
100+
Average cost per session
$156
Therapists in 93657 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 86% | Depression |
| 69% | Self Esteem |
| 65% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 93% | Aetna |
| 74% | Cigna and Evernorth |
| 66% | Anthem |
How Therapists in 93657 see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 93657?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

