Therapists in 93536

Do you get emotional easily when you're reminded of a trauma or loss? Is it hard to be around other people? Are you struggling to trust or connect with others? Do you switch between wanting people around a lot, then wanting to be alone? You may feel burdened by past hurts and unable to enjoy the present. Other people may say your feelings are "too much" for them to understand. Don't you long to feel comfortable in your own skin and in your relationships? Aren't you ready to heal, move past the pain, and embrace a happier life?
Do you get emotional easily when you're reminded of a trauma or loss? Is it hard to be around other people? Are you struggling to trust or connect with others? Do you switch between wanting people around a lot, then wanting to be alone? You may feel burdened by past hurts and unable to enjoy the present. Other people may say your feelings are "too much" for them to understand. Don't you long to feel comfortable in your own skin and in your relationships? Aren't you ready to heal, move past the pain, and embrace a happier life?

Thank you for taking the time to read about me. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.
Thank you for taking the time to read about me. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.

I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly Cognitive and Behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.
I believe counseling offers healing, growth and clarification for individuals as they courageously decide to work with me in a safe, trusting warm and confidential environment. My therapeutic approach is mainly Cognitive and Behavioral (CBT) and Client/Centered Therapy but use other therapeutic approaches as needed. I strive to meet you where you are at, then we decide the style that fits your needs, as we are going to be working together to help you meet your goals. I believe in people’s inner strengths and capacity to succeed and grow even during difficult times.

Asking for help can be difficult. Realizing you need to make a change or “unlearn” some habits and ideas that are not serving you well can be a bold brave move. I teach individual and couples skills to help them through overwhelming feelings and make lifestyle changes to interrupt those destructive cycles. Whether you need to process traumatic thoughts or knock down those mental barriers that have been holding you back from your own personal goals and relationships I would like to help you explore those needs.
Asking for help can be difficult. Realizing you need to make a change or “unlearn” some habits and ideas that are not serving you well can be a bold brave move. I teach individual and couples skills to help them through overwhelming feelings and make lifestyle changes to interrupt those destructive cycles. Whether you need to process traumatic thoughts or knock down those mental barriers that have been holding you back from your own personal goals and relationships I would like to help you explore those needs.

Do you find yourself overthinking everything? Constantly worried you will disappoint or upset someone? And if someone is upset, you might lose relationships? Do you walk on eggshells with your parents, partner(s) or friends due to their big reactions? Struggling with feelings that you just don't know what to do with, like resentment, guilt, anxiety? Maybe you learned feelings are dangerous. I specialize in attachment trauma and working with people pleasers, intellectualizers and those who don't feel fully safe to be authentic about their needs.
Do you find yourself overthinking everything? Constantly worried you will disappoint or upset someone? And if someone is upset, you might lose relationships? Do you walk on eggshells with your parents, partner(s) or friends due to their big reactions? Struggling with feelings that you just don't know what to do with, like resentment, guilt, anxiety? Maybe you learned feelings are dangerous. I specialize in attachment trauma and working with people pleasers, intellectualizers and those who don't feel fully safe to be authentic about their needs.

Hi there, my name is Tanecha, I was born and raised in California. I have many years working in community base mental health. In addition, I have worked in outpatient services working with domestic violence survivors. My work experiences includes, servicing adolescents and adults (ages 7-61 yrs.). I enjoy working with at risk youth, Adults, couples and pre-teens.
Hi there, my name is Tanecha, I was born and raised in California. I have many years working in community base mental health. In addition, I have worked in outpatient services working with domestic violence survivors. My work experiences includes, servicing adolescents and adults (ages 7-61 yrs.). I enjoy working with at risk youth, Adults, couples and pre-teens.

Life can be challenging at times, but if you are reading this you are taking the first step to make a difference in your personal life. I want to warmly welcome you in this new journey of change. My name is Jessica Rojas, and I am a Licensed Marriage and Family Therapist. I have been working as an outpatient therapist for 7 years. My array of experience includes providing mental health to children, teens, adults and family from various cultural background both English and Spanish and different mental health issues including ADHD, anxiety, depression, traumatic stress and disruptive behavior.
Life can be challenging at times, but if you are reading this you are taking the first step to make a difference in your personal life. I want to warmly welcome you in this new journey of change. My name is Jessica Rojas, and I am a Licensed Marriage and Family Therapist. I have been working as an outpatient therapist for 7 years. My array of experience includes providing mental health to children, teens, adults and family from various cultural background both English and Spanish and different mental health issues including ADHD, anxiety, depression, traumatic stress and disruptive behavior.

If you have family drama/dilemmas, relationship issues, low self-esteem, depression or anxiety let's talk about it. If you need a listening ear, helpful suggestions or a laugh to brighten your week, then you may have found the right therapist. I meet you where you are and focus on finding/building the strengths you may not know you already have. I provide a safe and judgement free zone for you to have a true conversation about yourself without feeling shame or guilt.
If you have family drama/dilemmas, relationship issues, low self-esteem, depression or anxiety let's talk about it. If you need a listening ear, helpful suggestions or a laugh to brighten your week, then you may have found the right therapist. I meet you where you are and focus on finding/building the strengths you may not know you already have. I provide a safe and judgement free zone for you to have a true conversation about yourself without feeling shame or guilt.

Perhaps you are here to explore how therapy can help you through trauma, relational stuck points, and cultivating a better relationship with yourself. I would love to be part of your journey as I know that the paths in life can be rocky and sometimes treacherous. At times we just need someone to help us get back up after falling down or just be with one who may have a little bit more familiarity of routes that are walked through certain terrain in life. I may not have the road map. But together we can chart a trajectory that could lead you to better outcomes and a different destination then perhaps that you have been experiencing.
Perhaps you are here to explore how therapy can help you through trauma, relational stuck points, and cultivating a better relationship with yourself. I would love to be part of your journey as I know that the paths in life can be rocky and sometimes treacherous. At times we just need someone to help us get back up after falling down or just be with one who may have a little bit more familiarity of routes that are walked through certain terrain in life. I may not have the road map. But together we can chart a trajectory that could lead you to better outcomes and a different destination then perhaps that you have been experiencing.

Hi, I’m Jamie an Associate clinical therapist who works with teens and adults navigating life’s challenges, especially around self-esteem, anxiety, depression, women’s and men’s issues. I offer a space where you can show up exactly as you are—and start making real, lasting change.
Hi, I’m Jamie an Associate clinical therapist who works with teens and adults navigating life’s challenges, especially around self-esteem, anxiety, depression, women’s and men’s issues. I offer a space where you can show up exactly as you are—and start making real, lasting change.

You may look like you’re holding it all together, but inside you feel anxious, overwhelmed, or disconnected. Maybe you’re struggling in relationships, navigating big life changes, or healing from past wounds. You want to feel more grounded, confident, and at peace, but you’re not sure where to start.
I specialize in helping adults work through anxiety, depression, attachment issues, trauma, relationship struggles, and postpartum transitions.
You may look like you’re holding it all together, but inside you feel anxious, overwhelmed, or disconnected. Maybe you’re struggling in relationships, navigating big life changes, or healing from past wounds. You want to feel more grounded, confident, and at peace, but you’re not sure where to start.
I specialize in helping adults work through anxiety, depression, attachment issues, trauma, relationship struggles, and postpartum transitions.

I am a licensed professional clinical counselor and I have enjoyed working with children, teens, and adults for thirty years. I feel passionate about helping individuals and couples find peace and healing for their lives and relationships. If you are struggling with depression, anxiety, grief and loss, anger or relationship issues I can offer help. As a couple you may feel like you need to learn communication skills or how to reconnect emotionally. Perhaps you are having family problems and need help finding resolution. I have found that counseling provides the tools and resources to help us manage and overcome life's challenges.
I am a licensed professional clinical counselor and I have enjoyed working with children, teens, and adults for thirty years. I feel passionate about helping individuals and couples find peace and healing for their lives and relationships. If you are struggling with depression, anxiety, grief and loss, anger or relationship issues I can offer help. As a couple you may feel like you need to learn communication skills or how to reconnect emotionally. Perhaps you are having family problems and need help finding resolution. I have found that counseling provides the tools and resources to help us manage and overcome life's challenges.

I am passionate about creating a sex positive, nonjudgmental environment for those with a wide range of presentations from mood disorders, gender identity, sexual expression, to relational or intimacy troubles. I strive to be informed and affirming to diverse populations and welcome sex workers, gender non-binary folx, non-monogamous people, and Kink or lifestyle persons.
I am passionate about creating a sex positive, nonjudgmental environment for those with a wide range of presentations from mood disorders, gender identity, sexual expression, to relational or intimacy troubles. I strive to be informed and affirming to diverse populations and welcome sex workers, gender non-binary folx, non-monogamous people, and Kink or lifestyle persons.

My ideal client is one who is willing to self-reflect and put in the work it takes to run up the "down" escalator. Life is hard but change is possible. Depression, worry, anxiety, poor self-worth and trauma are an unfortunate, albeit reality of life. One of my favorite quotes is, "Talents are best nurtured in solitude; character is best formed in the stormy billows of the world." (Goethe) Thus, it's vital to push through the trials and get to the other side. An ideal client has realistic goals and expectations and is willing to accept "the gift of honesty," and do the work necessary to heal and evolve.
My ideal client is one who is willing to self-reflect and put in the work it takes to run up the "down" escalator. Life is hard but change is possible. Depression, worry, anxiety, poor self-worth and trauma are an unfortunate, albeit reality of life. One of my favorite quotes is, "Talents are best nurtured in solitude; character is best formed in the stormy billows of the world." (Goethe) Thus, it's vital to push through the trials and get to the other side. An ideal client has realistic goals and expectations and is willing to accept "the gift of honesty," and do the work necessary to heal and evolve.

I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges in our ever changing world. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma.
I am a TeleHealth Practitioner offering HIPAA secure video sessions. I specialize in treating anxiety, depression, trauma and relationship issues. Our mental and emotional well-being impacts our physical health and the quality of our lives. I can help you to reduce symptoms of depression, anxiety and stress, gain healing from the pain and confusion of trauma and grief, and face new challenges in our ever changing world. As an EMDRIA trained EMDR therapist, I can offer this powerful, evidence-based treatment for trauma.

If you’re like most people, the pressures of today’s society are difficult to manage. We struggle with feelings of anxiety, sadness, or grief that are often exacerbated by relationship or identity issues, increased stress from work, or difficulty coping with the increased awareness of racial injustice. You’ve tried talking to your friends or family but no one seems to understand what you’re going through. As an agent of change, I’m here to actively listen and collaborate on helping you become the best and most authentic version of yourself.
If you’re like most people, the pressures of today’s society are difficult to manage. We struggle with feelings of anxiety, sadness, or grief that are often exacerbated by relationship or identity issues, increased stress from work, or difficulty coping with the increased awareness of racial injustice. You’ve tried talking to your friends or family but no one seems to understand what you’re going through. As an agent of change, I’m here to actively listen and collaborate on helping you become the best and most authentic version of yourself.

Are you someone who is struggling with relationships, anger issues, substance use, depression, and/or anxiety and need support now? Then you have already taken the first step to achieving a better life for yourself! Most people's intention is to live a happier, healthier, more peaceful life. You can do this! Build your self esteem and receive assertiveness training, anger management, and mindfulness strategies that enhance your life in order to better cope and be stress free. Nicholle Lovely, LMFT is a Licensed Marriage and Family Therapist who is here to support you with alleviating dis-ease and living your best life!
Are you someone who is struggling with relationships, anger issues, substance use, depression, and/or anxiety and need support now? Then you have already taken the first step to achieving a better life for yourself! Most people's intention is to live a happier, healthier, more peaceful life. You can do this! Build your self esteem and receive assertiveness training, anger management, and mindfulness strategies that enhance your life in order to better cope and be stress free. Nicholle Lovely, LMFT is a Licensed Marriage and Family Therapist who is here to support you with alleviating dis-ease and living your best life!
Hello, I am an African-American woman who is Christiana based and specializes in couples, individuals and family therapy. I have an extensive background in ground working with depressions and Anxiety Disorders.
Hello, I am an African-American woman who is Christiana based and specializes in couples, individuals and family therapy. I have an extensive background in ground working with depressions and Anxiety Disorders.

Life is a journey and we the people experience the most unexpected moments that become life changing. Unfortunately, some of the experiences and life events leave us with feelings of hurt, grief and hopelessness. It is normal to feel sad, hopeless, guilty, shameful but it is not okay to make them life sentences. I believe that early intervention and finding an emphatic, non-judgmental professional brings one step closer into the healing process.
Life is a journey and we the people experience the most unexpected moments that become life changing. Unfortunately, some of the experiences and life events leave us with feelings of hurt, grief and hopelessness. It is normal to feel sad, hopeless, guilty, shameful but it is not okay to make them life sentences. I believe that early intervention and finding an emphatic, non-judgmental professional brings one step closer into the healing process.

Selecting a therapist is a very personal choice. Every client’s challenges and needs are unique. It is important that you select a therapist whom you believe is compatible to best assist you in the healing process and facilitate in this therapeutic journey. This will assist you to develop skills and pursue your goals. Clients typically seek therapy to reduce negative symptoms and improve functioning in their life. Therapy is an opportunity to gain new perspective of your challenges.
Selecting a therapist is a very personal choice. Every client’s challenges and needs are unique. It is important that you select a therapist whom you believe is compatible to best assist you in the healing process and facilitate in this therapeutic journey. This will assist you to develop skills and pursue your goals. Clients typically seek therapy to reduce negative symptoms and improve functioning in their life. Therapy is an opportunity to gain new perspective of your challenges.
See more therapy options for 93536
How does your Therapist compare?
Number of Therapists in 93536
60+
Average cost per session
$150
Therapists in 93536 who prioritize treating:
95% | Anxiety |
80% | Depression |
80% | Self Esteem |
77% | Stress |
73% | Relationship Issues |
73% | Coping Skills |
67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Aetna |
79% | Cigna and Evernorth |
66% | UnitedHealthcare UHC | UBH |
How Therapists in 93536 see their clients
70% | Online Only | |
30% | In Person and Online |
Gender breakdown
89% | Female | |
9% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93536?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.