Vonda Schaefer
Marriage & Family Therapist, MA, MFT, HolNut Verified
Solvang, CA 93463
Offers online therapy
By combining Nutrition/Neurotransmitter balancing with Psychotherapy my approach is a perfect combination for those struggling with depression, anxiety, eating disorders, weight loss, substance abuse and ADD. Supporting brain chemistry while doing therapy makes therapy a solution rather than a band-aid. I use an integrative approach with clients rather than a tunnel-vision approach. If our body and brain are not healthy, our relationships cannot be either.
(805) 283-6528
Verified
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Solvang, CA 93463
Offers online therapy
By combining Nutrition/Neurotransmitter balancing with Psychotherapy my approach is a perfect combination for those struggling with depression, anxiety, eating disorders, weight loss, substance abuse and ADD. Supporting brain chemistry while doing therapy makes therapy a solution rather than a band-aid. I use an integrative approach with clients rather than a tunnel-vision approach. If our body and brain are not healthy, our relationships cannot be either.
Photo of De Rosenberry, Marriage & Family Therapist
De Rosenberry
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
Are you and/or your partner feeling anxious, frustrated, or angry in your relationship? Do you need help figuring out the problem and how best to resolve it? Do you have a teen experiencing anger, anxiety, or depression? Do you notice differences in his/her mood and that effective communication has decreased? Do you have a child or pre-teen experiencing trouble in school or home? Is ADHD or a social situation causing concern? I provide a safe, non-judgmental environment where you and/or your family members can express your feelings and concerns and get the help you need.
(805) 395-4513
Verified
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Solvang, CA 93463
Are you and/or your partner feeling anxious, frustrated, or angry in your relationship? Do you need help figuring out the problem and how best to resolve it? Do you have a teen experiencing anger, anxiety, or depression? Do you notice differences in his/her mood and that effective communication has decreased? Do you have a child or pre-teen experiencing trouble in school or home? Is ADHD or a social situation causing concern? I provide a safe, non-judgmental environment where you and/or your family members can express your feelings and concerns and get the help you need.
Photo of Iliana Legorreta Gelles, Marriage & Family Therapist
Iliana Legorreta Gelles
Marriage & Family Therapist, MA, MFT Verified
Solvang, CA 93463
Offers online therapy
Are you constantly worried about “messing up” your relationships? Perhaps you feel guilty for blaming them, or being defensive or yelling during arguments? The truth is that relationships can trigger strong feelings that drive those behaviors. This is especially true for those of us who have had less-than-perfect childhoods and/or difficult family dynamics growing up. Relationship Therapy can help you to identify and heal from the emotional wounds that trigger your strong feelings. You can be more connected, as well as in control of how you show up, in your relationship.
(805) 250-4632
Verified
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Solvang, CA 93463
Offers online therapy
Are you constantly worried about “messing up” your relationships? Perhaps you feel guilty for blaming them, or being defensive or yelling during arguments? The truth is that relationships can trigger strong feelings that drive those behaviors. This is especially true for those of us who have had less-than-perfect childhoods and/or difficult family dynamics growing up. Relationship Therapy can help you to identify and heal from the emotional wounds that trigger your strong feelings. You can be more connected, as well as in control of how you show up, in your relationship.
Photo of Beverly Raff, Marriage & Family Therapist
Beverly Raff
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
Offers online therapy
I specialize in Couples Therapy. Therapist's who modify their individual treatment protocol and adapt it to couples counseling tend to have poor success and high relapse rates. My treatment protocol is Emotionally Focused Therapy. Emotionally Focused Therapy (EFT) is a specialized treatment protocol to help distressed Couples find their emotional balance with each other again. Couples who receive Emotionally Focused Therapy (EFT), will emerge from treatment with a high success rates (75%-90%) and low relapse rates as indicated by evidence based research.
(805) 623-4453
Verified
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Solvang, CA 93463
Offers online therapy
I specialize in Couples Therapy. Therapist's who modify their individual treatment protocol and adapt it to couples counseling tend to have poor success and high relapse rates. My treatment protocol is Emotionally Focused Therapy. Emotionally Focused Therapy (EFT) is a specialized treatment protocol to help distressed Couples find their emotional balance with each other again. Couples who receive Emotionally Focused Therapy (EFT), will emerge from treatment with a high success rates (75%-90%) and low relapse rates as indicated by evidence based research.
Photo of Martena Rachel Wilson, Marriage & Family Therapist Associate
Martena Rachel Wilson
Marriage & Family Therapist Associate, MBA, MACP , AMFT Verified
Solvang, CA 93463
Offers online therapy
As a strength based therapist, I see infinite potential in all of my clients to live fulfilled and meaningful lives. My therapeutic approach is strength based and uses your innate strengths and abilities to determine the most effective solutions. My work is influenced by two modalities. The first is a family centered practice which uses the your unique family of origin “story" to explore, in which ways, that “story” has influenced your life, love and happiness or unhappiness. The second modality is somatic, I have been extensively trained in utilizing the mind/body/breath connection.
(442) 276-3353
Verified
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Solvang, CA 93463
Offers online therapy
As a strength based therapist, I see infinite potential in all of my clients to live fulfilled and meaningful lives. My therapeutic approach is strength based and uses your innate strengths and abilities to determine the most effective solutions. My work is influenced by two modalities. The first is a family centered practice which uses the your unique family of origin “story" to explore, in which ways, that “story” has influenced your life, love and happiness or unhappiness. The second modality is somatic, I have been extensively trained in utilizing the mind/body/breath connection.
Photo of Joyce Kougl, Marriage & Family Therapist
Joyce Kougl
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
Offers online therapy
I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.
(805) 585-5374
Verified
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Solvang, CA 93463
Offers online therapy
I believe that therapy can be a great environment to help you grow as an individual, to mend broken relationships, and to let go of the past that may be holding you back. I believe in creating a strong support system in order to help with the healing process and move forward with your life. In working with children, families and individuals I utilize an eclectic approach with an emphasis in Cognitive Behavioral Therapy as I believe thinking, questioning and doing leads to changes needed for growth and recovery.
Photo of Lauren Richardson, Marriage & Family Therapist
Lauren Richardson
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
I am an authentic therapist passionate about helping individuals identify and strengthen their unique true self by moving away from old scripts and unhealthy views of the self. My clients often come to me experiencing anxiety and depression surrounding the path their lives have taken. I help them through increasing awareness and understanding which in turn creates power and the ability to make important and sustainable change.
(805) 507-7036
Verified
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Solvang, CA 93463
I am an authentic therapist passionate about helping individuals identify and strengthen their unique true self by moving away from old scripts and unhealthy views of the self. My clients often come to me experiencing anxiety and depression surrounding the path their lives have taken. I help them through increasing awareness and understanding which in turn creates power and the ability to make important and sustainable change.
Photo of Sherrie N Kovach, Marriage & Family Therapist
Sherrie N Kovach
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
"This is your life, be the change..." Weathering pain, change and hardship without support can take its toll on our lives. My approach involves supporting people through challenging adjustments and difficult life transitions and guiding them in the pursuit of balance and life satisfaction. I see my role as helping clients with skill building to navigate unexpected life events. I am inspired by the compassion and courage of my clients to share in making lasting changes to ingrained patterns in their lives. My practice has involved working with children, adults and couples, seeing a wide range of clients.
(805) 852-1185
Verified
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Solvang, CA 93463
"This is your life, be the change..." Weathering pain, change and hardship without support can take its toll on our lives. My approach involves supporting people through challenging adjustments and difficult life transitions and guiding them in the pursuit of balance and life satisfaction. I see my role as helping clients with skill building to navigate unexpected life events. I am inspired by the compassion and courage of my clients to share in making lasting changes to ingrained patterns in their lives. My practice has involved working with children, adults and couples, seeing a wide range of clients.
Photo of Terrell (Terry) Jensen White, Marriage & Family Therapist
Terrell (Terry) Jensen White
Marriage & Family Therapist, LMFT Verified
Solvang, CA 93463
Offers online therapy
Please let me introduce myself to you. I have been a Family Therapist on the Central Coast for nearly three decades, have recently sold my Treatment Centers in Santa Barbara and San Luis Obispo and I am now focusing my practice in The Santa Ynez Valley; primarily Couples Therapy/ relationship enhancement, escalating interpersonal interaction and positive well being. Strategic parenting support for adolescence, young adults and increasing numbers facing the dilemma and challenge of Senior Citizen care.
(805) 360-6977
Verified
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Solvang, CA 93463
Offers online therapy
Please let me introduce myself to you. I have been a Family Therapist on the Central Coast for nearly three decades, have recently sold my Treatment Centers in Santa Barbara and San Luis Obispo and I am now focusing my practice in The Santa Ynez Valley; primarily Couples Therapy/ relationship enhancement, escalating interpersonal interaction and positive well being. Strategic parenting support for adolescence, young adults and increasing numbers facing the dilemma and challenge of Senior Citizen care.
Beverly Taylor, LMFT
Marriage & Family Therapist, MA, LMFT, EMDR Verified
Solvang, CA 93463
Offers online therapy
Don't let your old wounds get in the way of your maximum potential. Services Include: individual, family, couples work, intensive small groups, interventions, and workshops.
(805) 883-6182
Verified
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Solvang, CA 93463
Offers online therapy
Don't let your old wounds get in the way of your maximum potential. Services Include: individual, family, couples work, intensive small groups, interventions, and workshops.
Photo of Nikki Thibault, Marriage & Family Therapist Associate
Nikki Thibault
Marriage & Family Therapist Associate, MA, AMFT Verified
Solvang, CA 93463
Offers online therapy
I am dedicated to helping children, adolescents and adults improve their quality of life. My background in education and child development has led me into the field of therapy, and I am inspired to help support children, as well as adults as they navigate through life challenges. I believe that a strong therapeutic relationship and a deeper understanding of oneself can lead to improvements in relationships and overall better mental health. I have experience working with, but not limited to, relationship issues, life transitions, anxiety, depression, and identity development.
(805) 262-5027
Verified
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Solvang, CA 93463
Offers online therapy
I am dedicated to helping children, adolescents and adults improve their quality of life. My background in education and child development has led me into the field of therapy, and I am inspired to help support children, as well as adults as they navigate through life challenges. I believe that a strong therapeutic relationship and a deeper understanding of oneself can lead to improvements in relationships and overall better mental health. I have experience working with, but not limited to, relationship issues, life transitions, anxiety, depression, and identity development.
Photo of Yelena Lipovetskaya, Marriage & Family Therapist Associate
Yelena Lipovetskaya
Marriage & Family Therapist Associate, MS, MA, AMFT Verified
Solvang, CA 93463
Offers online therapy
I specialize in holistic healing and alternative therapies for management of chronic illnesses (both mental and physical), anxiety and depression in both kids and adults, selective mutism, giftedness, child development, and parenting support. My work is somatic (body-oriented) and skill-based. You will be developing and practicing self-healing skills which combine the latest neuroscience research with the ancient healing methods. I will guide you in discovering the self-nurturing and self-healing resources for increased vitality, energy, joy, peace, and improved quality of life.
(805) 429-2579
Verified
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Solvang, CA 93463
Offers online therapy
I specialize in holistic healing and alternative therapies for management of chronic illnesses (both mental and physical), anxiety and depression in both kids and adults, selective mutism, giftedness, child development, and parenting support. My work is somatic (body-oriented) and skill-based. You will be developing and practicing self-healing skills which combine the latest neuroscience research with the ancient healing methods. I will guide you in discovering the self-nurturing and self-healing resources for increased vitality, energy, joy, peace, and improved quality of life.
Photo of Susan Farber, LMFT, Marriage & Family Therapist
Susan Farber, LMFT
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
Offers online therapy
Are you feeling unfulfilled in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 15 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
(805) 225-9344
Verified
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Solvang, CA 93463
Offers online therapy
Are you feeling unfulfilled in your life? Are you struggling with anxiety, depression, family and relationship issues? With over 15 years of experience, I offer a blend of cognitive-behavioral therapy and mind-body modalities to help you feel more empowered in your life. Together, we unwind the beliefs you hold onto that keep you stuck and limited. This allows you to make new choices in all areas of your life, enabling a state of peace, calm and fulfillment. When you are no longer held back by a limited point of view, you are more flexible, open, and able to make positive changes.
Photo of Amy Marie Hamilton, Marriage & Family Therapist Associate
Amy Marie Hamilton
Marriage & Family Therapist Associate, AMFT, APCC Verified
Solvang, CA 93463
My name is Amy Hamilton and I am a Registered Marriage and Family Therapist Associate. I specialize in working with children, adolescents and family systems experiencing anxiety, depression, self-esteem and/or anger issues. I have extensive experience working with children and adolescents. Additionally, I have experience working with children, adolescents and adults with behavioral disorders including the Autism Spectrum and clients with disabilities.
(805) 243-1522
Verified
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Solvang, CA 93463
My name is Amy Hamilton and I am a Registered Marriage and Family Therapist Associate. I specialize in working with children, adolescents and family systems experiencing anxiety, depression, self-esteem and/or anger issues. I have extensive experience working with children and adolescents. Additionally, I have experience working with children, adolescents and adults with behavioral disorders including the Autism Spectrum and clients with disabilities.
Photo of Sonia Diaz-Ebadi, Marriage & Family Therapist
Sonia Diaz-Ebadi
Marriage & Family Therapist, MA, LMFT Verified
Solvang, CA 93463
Offers online therapy
I specialize in helping women discover their own personal truth and support them in aligning their decisions in life with that truth. If you've been struggling with your primary relationships, feeling disappointed, angry, or feeling stuck in life, then I want to help. If anxiety and depression are part of your daily experience, then there is a good chance you've been living your life out of alignment with what is true for YOU.
(805) 335-6946
Verified
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Solvang, CA 93463
Offers online therapy
I specialize in helping women discover their own personal truth and support them in aligning their decisions in life with that truth. If you've been struggling with your primary relationships, feeling disappointed, angry, or feeling stuck in life, then I want to help. If anxiety and depression are part of your daily experience, then there is a good chance you've been living your life out of alignment with what is true for YOU.
Photo of Elizabeth Alden, Psychologist
Elizabeth Alden
Psychologist, PhD Verified
Solvang, CA 93463
Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
(805) 686-0342 x1
Verified
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Solvang, CA 93463
Are you in the midst of a personal crisis or a life transition? Do you know you need to make changes in your life? Psychotherapy is a supportive, confidential way to approach these issues. An initial appointment will assess your concerns and develop recommendations to best meet your needs.
Lois Craig
Licensed Professional Counselor, LPCC Verified
Office is near:
Solvang, CA 93463
Many people have thoughts about what they want their lives to be like, but sometimes find that living does not have the balance and meaning they hoped for. In spite of best efforts, they don't seem to be able to change their thoughts, feelings and/or behaviors. This is when additional help is needed to find their answers and resolve their challenges with anxiety and depression, addictions, traumas, early childhood wounds, relational difficulties or other types of problems that stem from living in a challenging, complex world. You deserve to work with someone who cares and can help you make the changes you want.
(805) 516-0524
Verified
View

Office is near:
Solvang, CA 93463
Many people have thoughts about what they want their lives to be like, but sometimes find that living does not have the balance and meaning they hoped for. In spite of best efforts, they don't seem to be able to change their thoughts, feelings and/or behaviors. This is when additional help is needed to find their answers and resolve their challenges with anxiety and depression, addictions, traumas, early childhood wounds, relational difficulties or other types of problems that stem from living in a challenging, complex world. You deserve to work with someone who cares and can help you make the changes you want.
Photo of Christine Forbes, Marriage & Family Therapist
Christine Forbes
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Solvang, CA 93463
What is keeping you from succeeding? Do you have unresolved pain from your past? Having difficulty managing your stress? You are not alone! I have worked successfully with children, teens, adults, and families on mastering issues related to trauma, anxiety, relationship issues, and stress. I will walk alongside you as you explore your inner strengths and obstacles and aim to create a more solid future. Please give me a call as we begin to explore this together. Your healing journey awaits.
(805) 935-5046
Verified
View

Office is near:
Solvang, CA 93463
What is keeping you from succeeding? Do you have unresolved pain from your past? Having difficulty managing your stress? You are not alone! I have worked successfully with children, teens, adults, and families on mastering issues related to trauma, anxiety, relationship issues, and stress. I will walk alongside you as you explore your inner strengths and obstacles and aim to create a more solid future. Please give me a call as we begin to explore this together. Your healing journey awaits.
Photo of Diana Greenwood, Marriage & Family Therapist
Diana Greenwood
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Solvang, CA 93463
Each of us has a story. Stories shape our behaviors, thoughts and emotions, and influence how we form relationships, feel about life and ourselves. Sometimes, we hide parts of our stories to feel safe and lessen hurt. Over time, these missing parts can take root and cause suffering, leaving us drained, anxious, angry, depressed or just empty. I believe therapy is an opportunity to discover and make use of the healing power of our stories. Unearthing and reclaiming lost parts dissolves them of their power over us, alleviates our suffering and allows us to live a happier, more authentic life.
(805) 330-3808
Verified
View

Office is near:
Solvang, CA 93463
Each of us has a story. Stories shape our behaviors, thoughts and emotions, and influence how we form relationships, feel about life and ourselves. Sometimes, we hide parts of our stories to feel safe and lessen hurt. Over time, these missing parts can take root and cause suffering, leaving us drained, anxious, angry, depressed or just empty. I believe therapy is an opportunity to discover and make use of the healing power of our stories. Unearthing and reclaiming lost parts dissolves them of their power over us, alleviates our suffering and allows us to live a happier, more authentic life.
Photo of Denny Rea, Marriage & Family Therapist
Denny Rea
Marriage & Family Therapist, MA, LMFT Verified
Office is near:
Solvang, CA 93463
Offers online therapy
Are you struggling with an addiction issue? Afraid you can't stop? Dealing with addictions, whether alcohol, drugs or a behavioral addiction such as gambling, can create a feeling of loneliness, shame and despair, and often the fear that "I'll never be able to stop this, it's really screwing up my life and I'm too afraid to ask for help."
(805) 883-6369
Verified
View

Office is near:
Solvang, CA 93463
Offers online therapy
Are you struggling with an addiction issue? Afraid you can't stop? Dealing with addictions, whether alcohol, drugs or a behavioral addiction such as gambling, can create a feeling of loneliness, shame and despair, and often the fear that "I'll never be able to stop this, it's really screwing up my life and I'm too afraid to ask for help."

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How can I tell if a therapist is right for me?
Therapists in 93463 are able to work with a wide range of issues and communities, including the BIPOC community in 93463. They offer in person sessions as well as Teletherapy in 93463

For example, if you're seeking a marriage counselor in 93463 you'll find that most therapists are trained in marriage counseling or couples counseling in 93463 and couples therapy. And they welcome families for family counseling in 93463 or family therapy in 93463.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 93463, or Child Psychologists in 93463. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 93463 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.