Therapists in 93454
As a therapist, I bring life experience and a direct but easygoing approach to helping you with your mental health concerns. Using a mix of Narrative and CBT Therapy (with other methods as needed), I help you discover your ability to work through the issues that are stopping you from being the best “you” possible. I work with Individuals, couples, children, and teens. I have experience with dealing with high-conflict divorce and the fallout damage it can cause. Whether you are a couple looking for a "tune-up", an individual going through a tough patch or you have a teen going through a difficult time, therapy can help.
As a therapist, I bring life experience and a direct but easygoing approach to helping you with your mental health concerns. Using a mix of Narrative and CBT Therapy (with other methods as needed), I help you discover your ability to work through the issues that are stopping you from being the best “you” possible. I work with Individuals, couples, children, and teens. I have experience with dealing with high-conflict divorce and the fallout damage it can cause. Whether you are a couple looking for a "tune-up", an individual going through a tough patch or you have a teen going through a difficult time, therapy can help.
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist.
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist.
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
You may be feeling lost, disconnected, or overwhelmed by recurring patterns that seem hard to change — whether from trauma, grief, depression, or relationship difficulties. Many long for healing, deeper connection, and renewed meaning in life. Feeling understood and empowered to move forward can seem challenging, especially if it’s unclear where to begin.
You may be feeling lost, disconnected, or overwhelmed by recurring patterns that seem hard to change — whether from trauma, grief, depression, or relationship difficulties. Many long for healing, deeper connection, and renewed meaning in life. Feeling understood and empowered to move forward can seem challenging, especially if it’s unclear where to begin.
Are you experiencing anxiety you can’t just shake? Are you experiencing depression due to life situations? Are you experiencing trauma from your past? Are you experiencing addiction use, abuse, or relapse? All of these struggles along with life’s challenges can be overwhelming. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who cares.
Are you experiencing anxiety you can’t just shake? Are you experiencing depression due to life situations? Are you experiencing trauma from your past? Are you experiencing addiction use, abuse, or relapse? All of these struggles along with life’s challenges can be overwhelming. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who cares.
Gain clarity and find meaning: Client centered, in depth psychotherapy, specializing on life transitions. Support through difficult passages, such as family discordance, or complicated interpersonal issues. I also offer support during temporary or chronic medical challenges, with focus on immediate needs as well as longevity.
Gain clarity and find meaning: Client centered, in depth psychotherapy, specializing on life transitions. Support through difficult passages, such as family discordance, or complicated interpersonal issues. I also offer support during temporary or chronic medical challenges, with focus on immediate needs as well as longevity.
My theoretical orientation is psychodynamic. Using the most appropriate and beneficial modality that fits with the client and their needs. I work collaboratively with a client to arrive at their personal goals in therapy. I have found life is a journey of learning how to live to the fullest with all the gifts that we possess and discovering others along the way. With all the experiences that we have in this life, a persons perspective makes a huge difference in how they experience it. My hope is to help find the perspective that helps alleviate suffering and creates a space for healing and thriving.
My theoretical orientation is psychodynamic. Using the most appropriate and beneficial modality that fits with the client and their needs. I work collaboratively with a client to arrive at their personal goals in therapy. I have found life is a journey of learning how to live to the fullest with all the gifts that we possess and discovering others along the way. With all the experiences that we have in this life, a persons perspective makes a huge difference in how they experience it. My hope is to help find the perspective that helps alleviate suffering and creates a space for healing and thriving.
I am an experienced, caring therapist who focuses on empowerment and personal growth while recognizing each client's individual uniqueness. I offer a safe place to begin the process of self-reflection and inner trust. We will work together to inspire positive change while fostering more intimacy in your personal relationships. Life issues can prevent us from reaching our full potential; therapy can provide the tools needed to grow toward emotional wholeness. By accessing feelings in depth, we open up possibilities for greater self-compassion and healing. I can help you cope with life challenges and identify and overcome obstacles.
I am an experienced, caring therapist who focuses on empowerment and personal growth while recognizing each client's individual uniqueness. I offer a safe place to begin the process of self-reflection and inner trust. We will work together to inspire positive change while fostering more intimacy in your personal relationships. Life issues can prevent us from reaching our full potential; therapy can provide the tools needed to grow toward emotional wholeness. By accessing feelings in depth, we open up possibilities for greater self-compassion and healing. I can help you cope with life challenges and identify and overcome obstacles.
It can be difficult to ask for help in the midst of struggle. Daily life can feel overwhelming and difficult to navigate or make sense of. You don't have to do it alone. Karina is willing to walk with you in your journey of self-discovery, healing, and growth. As a compassionate and dedicated therapist, Karina approaches therapy with an intersectional perspective, recognizing how various aspects of identity and environment influence one’s life. She offers a comprehensive and personalized approach to support individuals like you in overcoming life's challenges.
It can be difficult to ask for help in the midst of struggle. Daily life can feel overwhelming and difficult to navigate or make sense of. You don't have to do it alone. Karina is willing to walk with you in your journey of self-discovery, healing, and growth. As a compassionate and dedicated therapist, Karina approaches therapy with an intersectional perspective, recognizing how various aspects of identity and environment influence one’s life. She offers a comprehensive and personalized approach to support individuals like you in overcoming life's challenges.
Failing to get help, many divorced people regret that they gave up too soon. As a marriage specialist for over two decades, you can trust that you are in the care of a competent advocate for your marriage. Every marriage faces the power struggle -it's supposed to happen. Too many quit their marriage at this crucial time. Not giving yourselves the opportunity to work through this painful stage could be a tragedy because this very stage carries the seeds of true character growth and healing. An affair, dishonesty, conflict, or stress can rob you of the feelings of attunement.
Failing to get help, many divorced people regret that they gave up too soon. As a marriage specialist for over two decades, you can trust that you are in the care of a competent advocate for your marriage. Every marriage faces the power struggle -it's supposed to happen. Too many quit their marriage at this crucial time. Not giving yourselves the opportunity to work through this painful stage could be a tragedy because this very stage carries the seeds of true character growth and healing. An affair, dishonesty, conflict, or stress can rob you of the feelings of attunement.
Are you feeling isolated, alone or disconnected? Are you fed up with feelings of anxiety or depression or struggling with low self worth? You might not even remember a time when things didn’t feel this way. One thing is for sure: you’re ready for change. At SB Therapy Group, therapy is about connection. We connect through our shared experiences that resonate with the inner world of each other; sharing care and empathy, laughing together, and building trust. Come as you are so that you can explore the multiple aspects of your personality, the sources of wounding and ultimately gain a more intimate understanding of yourself.
Are you feeling isolated, alone or disconnected? Are you fed up with feelings of anxiety or depression or struggling with low self worth? You might not even remember a time when things didn’t feel this way. One thing is for sure: you’re ready for change. At SB Therapy Group, therapy is about connection. We connect through our shared experiences that resonate with the inner world of each other; sharing care and empathy, laughing together, and building trust. Come as you are so that you can explore the multiple aspects of your personality, the sources of wounding and ultimately gain a more intimate understanding of yourself.
It’s late. Today’s work is finally done. You’re the last one to bed, after snapping at everyone else. You pause...Instead of enjoying the moment of peace and quiet reflection that you long for, there’s a vague sense of dread. It seems that whenever you stop, you find yourself filled with anxiety. You feel off-center. Never at ease. Never enough. You don’t want to go to bed because you know it’ll be another restless night of tossing and turning, alone--again. No one gets it. You’re not just tired, you're weary. That weariness gnaws at you. That ache, that longing for something different, something better, something more...
It’s late. Today’s work is finally done. You’re the last one to bed, after snapping at everyone else. You pause...Instead of enjoying the moment of peace and quiet reflection that you long for, there’s a vague sense of dread. It seems that whenever you stop, you find yourself filled with anxiety. You feel off-center. Never at ease. Never enough. You don’t want to go to bed because you know it’ll be another restless night of tossing and turning, alone--again. No one gets it. You’re not just tired, you're weary. That weariness gnaws at you. That ache, that longing for something different, something better, something more...
I am excited to announce I am now working with a new associate - Sepideah Mohsenian-Rahman (ACSW) - who will be accepting a limited number of new patients. She can see patients who are cash pay, Cottage/Blue Shield, Aetna, or Cencal.
I specialize medical and mental health providers in California who are experiencing burn out, depression and work-related anxiety. I also enjoy couples work; especially post-partum people who haven’t slept in weeks. I am a founder of my town’s Transgender Center and happy to work with trans families in any configuration. I am a white, queer, married cis woman. I look forward to working together!
I am excited to announce I am now working with a new associate - Sepideah Mohsenian-Rahman (ACSW) - who will be accepting a limited number of new patients. She can see patients who are cash pay, Cottage/Blue Shield, Aetna, or Cencal.
I specialize medical and mental health providers in California who are experiencing burn out, depression and work-related anxiety. I also enjoy couples work; especially post-partum people who haven’t slept in weeks. I am a founder of my town’s Transgender Center and happy to work with trans families in any configuration. I am a white, queer, married cis woman. I look forward to working together!
I work with adults, college students, teens, and couples struggling with depression, anxiety, ADHD, addiction, autism, life transitions, trauma, and relationship concerns. I'm LGBTQIA+ affirming and am passionate about viewing therapy through a cultural lens. My aim is to create a nonjudgemental, compassionate, and safe space for genuine understanding of your needs and goals. Have you been feeling stuck and unable to make the changes you desire? Are you ready to start shedding unhelpful narratives of your past? I help empower clients to finally take the steps they need to create the life they've always envisioned for themselves.
I work with adults, college students, teens, and couples struggling with depression, anxiety, ADHD, addiction, autism, life transitions, trauma, and relationship concerns. I'm LGBTQIA+ affirming and am passionate about viewing therapy through a cultural lens. My aim is to create a nonjudgemental, compassionate, and safe space for genuine understanding of your needs and goals. Have you been feeling stuck and unable to make the changes you desire? Are you ready to start shedding unhelpful narratives of your past? I help empower clients to finally take the steps they need to create the life they've always envisioned for themselves.
In-person and telehealth available. I work with adolescents, adults and couples. We all experience anxiety, depression, anger, stress and sometimes the trauma that can occur in our families, our relationships, our friendships, our workplaces and our everyday lives. Some of these stressors are triggered when we break-up, begin a new relationship, start a new job, start at a new school etc. Some individuals need to be sat with and have a space held for them, some are looking for collaborative support and guidance on their life's struggles.
In-person and telehealth available. I work with adolescents, adults and couples. We all experience anxiety, depression, anger, stress and sometimes the trauma that can occur in our families, our relationships, our friendships, our workplaces and our everyday lives. Some of these stressors are triggered when we break-up, begin a new relationship, start a new job, start at a new school etc. Some individuals need to be sat with and have a space held for them, some are looking for collaborative support and guidance on their life's struggles.
As a bilingual Associate Marriage and Family Therapist, I am passionate about providing a safe, inclusive, and culturally responsive space where individuals and families can feel seen, heard, and understood. I offer services in both English and Spanish.
I believe that healing happens within the context of strong, supportive relationships-including a therapeutic one. My goal is to create a nonjudgmental environment where you can explore your experiences at your own pace and reconnect with strengths and values.
As a bilingual Associate Marriage and Family Therapist, I am passionate about providing a safe, inclusive, and culturally responsive space where individuals and families can feel seen, heard, and understood. I offer services in both English and Spanish.
I believe that healing happens within the context of strong, supportive relationships-including a therapeutic one. My goal is to create a nonjudgmental environment where you can explore your experiences at your own pace and reconnect with strengths and values.
Are you struggling with emotional pain - depression, anxiety, relationship problems.Tired of feeling like a "victim" of your life rather than an active participant? Many people find themselves in an "existential crisis". By taking responsibility for your life, you can become empowered and take control. As a Humanistic-Existential therapist and because of my experiences, both professional and personal, there is an excellent chance I know exactly what you are going through and how to help you.
Are you struggling with emotional pain - depression, anxiety, relationship problems.Tired of feeling like a "victim" of your life rather than an active participant? Many people find themselves in an "existential crisis". By taking responsibility for your life, you can become empowered and take control. As a Humanistic-Existential therapist and because of my experiences, both professional and personal, there is an excellent chance I know exactly what you are going through and how to help you.
In the quiet of the evening, when anxiety, trauma, or self-doubt intensify, I work with adults who appear capable but feel overwhelmed inside. Through evening sessions, I offer EMDR and trauma-informed care to help them move from feeling stuck to feeling empowered and ready to heal.
In the quiet of the evening, when anxiety, trauma, or self-doubt intensify, I work with adults who appear capable but feel overwhelmed inside. Through evening sessions, I offer EMDR and trauma-informed care to help them move from feeling stuck to feeling empowered and ready to heal.
Are you struggling with depression, anxiety, or PTSD? With 20 years of experience in the mental health field, I am dedicated to helping teens and adults navigate life’s challenges with compassion, insight, and evidence-based care. I believe therapy is a collaborative process—one where you are seen, heard, and supported as you work toward healing and meaningful change.
Are you struggling with depression, anxiety, or PTSD? With 20 years of experience in the mental health field, I am dedicated to helping teens and adults navigate life’s challenges with compassion, insight, and evidence-based care. I believe therapy is a collaborative process—one where you are seen, heard, and supported as you work toward healing and meaningful change.
Finding yourself using digital stimulus cope? I got you. Using media to cope can easily become an unwanted habit loop. I specialize in men’s issues, digital detox, pronography addiciton, and couples therapy, helping you navigate these common challenges without judgment. Whether you're a man struggling with compulsive patterns or a couple rebuilding trust, my approach is results-oriented and direct. We’ll move past the shame of digital-age distractions to focus on real-world integrity and connection. 100% telehealth across CA. Let’s architect a roadmap to your horizon.
Finding yourself using digital stimulus cope? I got you. Using media to cope can easily become an unwanted habit loop. I specialize in men’s issues, digital detox, pronography addiciton, and couples therapy, helping you navigate these common challenges without judgment. Whether you're a man struggling with compulsive patterns or a couple rebuilding trust, my approach is results-oriented and direct. We’ll move past the shame of digital-age distractions to focus on real-world integrity and connection. 100% telehealth across CA. Let’s architect a roadmap to your horizon.
See more therapy options for 93454
How does your Therapist compare?
Number of Therapists in 93454
80+
Average cost per session
$150
Therapists in 93454 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 71% | Trauma and PTSD |
| 69% | Relationship Issues |
| 67% | Self Esteem |
| 64% | Stress |
| 57% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 63% | Aetna |
| 56% | CenCal |
| 51% | Cigna and Evernorth |
How Therapists in 93454 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |