Therapists in 93420
I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.
I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.
I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.
I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.
On the outside it seems like you have everything together, but inside you feel unhappy and stuck. Instead of thriving, you are overwhelmed and exhausted. Part of you feels like you just can't manage it all. You spend your days feeling sad, irritated, and afraid. You're giving it your all, but it feels like you're falling short.
On the outside it seems like you have everything together, but inside you feel unhappy and stuck. Instead of thriving, you are overwhelmed and exhausted. Part of you feels like you just can't manage it all. You spend your days feeling sad, irritated, and afraid. You're giving it your all, but it feels like you're falling short.
We are meant to work together if you are in one of the following categories: 1.) The Frustrated Adult fed up with continuing to hold yourself back from improving your life. Your mind gets in your way of believing you can create a more fulfilling and satisfying existence, and your behavior stays the same. Or, 2.) The Couple who loves each other & wants to finally ACT like they love each other, and stop the awful cycle they’ve been stuck in for years. An endless feedback loop of the same infuriating fights and seemingly hopeless & tiring perpetual problems keep invading your love and joy.
We are meant to work together if you are in one of the following categories: 1.) The Frustrated Adult fed up with continuing to hold yourself back from improving your life. Your mind gets in your way of believing you can create a more fulfilling and satisfying existence, and your behavior stays the same. Or, 2.) The Couple who loves each other & wants to finally ACT like they love each other, and stop the awful cycle they’ve been stuck in for years. An endless feedback loop of the same infuriating fights and seemingly hopeless & tiring perpetual problems keep invading your love and joy.
I am a Licensed Psychologist serving clients across California through telehealth and in-person therapy. I work with adolescents, adults, couples, and families, helping them navigate challenges like depression, anxiety, stress, and trauma. My approach blends Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Mindfulness-Based practices to create a supportive space for healing and growth. Whether you’re looking to make progress or simply feel better, I’m here to help guide you on your journey.
I am a Licensed Psychologist serving clients across California through telehealth and in-person therapy. I work with adolescents, adults, couples, and families, helping them navigate challenges like depression, anxiety, stress, and trauma. My approach blends Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), and Mindfulness-Based practices to create a supportive space for healing and growth. Whether you’re looking to make progress or simply feel better, I’m here to help guide you on your journey.
You are here to feel better, so let's begin. Emotional pain can lead to unwanted behaviors, ruin relationships, and make life feel rather miserable. I use EMDR for most of my clients. EMDR helps clear away those painful, repeating thoughts and eliminates future fears. It is a feel good therapy as we transform the problems, abuse, self hate or traumatic events into the past. You can significantly reduce anxiety, build confidence, improve body image, and become excited about the future. The goal is for you to launch a new strength, enjoy relationships, feel love and appreciate yourself. It is possible to get the results you desire.
You are here to feel better, so let's begin. Emotional pain can lead to unwanted behaviors, ruin relationships, and make life feel rather miserable. I use EMDR for most of my clients. EMDR helps clear away those painful, repeating thoughts and eliminates future fears. It is a feel good therapy as we transform the problems, abuse, self hate or traumatic events into the past. You can significantly reduce anxiety, build confidence, improve body image, and become excited about the future. The goal is for you to launch a new strength, enjoy relationships, feel love and appreciate yourself. It is possible to get the results you desire.
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist.
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist.
There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me.
There are things about relationships that all of us find challenging. Communication with your spouse, partner, or children for some. Trauma experienced by yourself or someone close to you. We could insert 100 other examples here, but no one should have to try to figure it out on their own. There is someone out there that can support you on your journey, and I hope that person is me.
Accepting New Clients! Many people and couples reach a point where they feel disconnected, overwhelmed, or stuck in familiar patterns despite leading full, successful lives. I work with individuals and couples who are navigating the strain of long-term stress, responsibility, and relationship challenges that have slowly created distance or dissatisfaction. Therapy focuses on understanding these patterns and creating space for greater clarity, connection, and intentional change.
Accepting New Clients! Many people and couples reach a point where they feel disconnected, overwhelmed, or stuck in familiar patterns despite leading full, successful lives. I work with individuals and couples who are navigating the strain of long-term stress, responsibility, and relationship challenges that have slowly created distance or dissatisfaction. Therapy focuses on understanding these patterns and creating space for greater clarity, connection, and intentional change.
If you’ve ever felt trapped by anxiety, OCD, sleepless nights, or the pressure to be perfect—you’re not alone. I offer therapy for people ages 16-65, giving you practical tools and real support so you can feel lighter, calmer, and more in control.
I know that finding the right therapist can feel overwhelming. Scrolling through countless profiles can create its own stress: What if I pick the wrong one? What if it doesn’t work? If you’re here reading this and wrestling with those thoughts, I want to help make it easier.
If you’ve ever felt trapped by anxiety, OCD, sleepless nights, or the pressure to be perfect—you’re not alone. I offer therapy for people ages 16-65, giving you practical tools and real support so you can feel lighter, calmer, and more in control.
I know that finding the right therapist can feel overwhelming. Scrolling through countless profiles can create its own stress: What if I pick the wrong one? What if it doesn’t work? If you’re here reading this and wrestling with those thoughts, I want to help make it easier.
I welcome you to contact me directly. We can take the opportunity to address your needs during a complimentary 15 minute consultation either by phone or in person. Whether self-referred, referred by a friend, colleague, physician or other health professional, I am here to help assess and address your needs collaboratively, working along with you to create a plan to bring relief, improvement and often resolution to your life issues. My goal is to help you clarify and meet your goals. Fees are flexible for those in need. I have recently started to offer services covered by insurance.
I welcome you to contact me directly. We can take the opportunity to address your needs during a complimentary 15 minute consultation either by phone or in person. Whether self-referred, referred by a friend, colleague, physician or other health professional, I am here to help assess and address your needs collaboratively, working along with you to create a plan to bring relief, improvement and often resolution to your life issues. My goal is to help you clarify and meet your goals. Fees are flexible for those in need. I have recently started to offer services covered by insurance.
Anxiety, depression and relationship issues are common problems many are experiencing today. My primary motive as a psychotherapist is to help individuals live more meaningful and productive lives in harmony with their families and community. Through effective talk therapy individuals become more courageous, truthful and engaged in the pursuit of individual, family and social harmony.
Anxiety, depression and relationship issues are common problems many are experiencing today. My primary motive as a psychotherapist is to help individuals live more meaningful and productive lives in harmony with their families and community. Through effective talk therapy individuals become more courageous, truthful and engaged in the pursuit of individual, family and social harmony.
Life can be challenging and full of obstacles that can seem overwhelming or impossible to overcome. Compassionately, I will support and guide you through your unique mental health journey, bringing restoration and peace to your life. Together, we will explore your strengths and develop personalized strategies to enhance coping skills for promoting overall wellness and growth. I aim to empower you along your mental health journey and support you in achieving your goals. Working collaboratively, you will discover and build new ways of living to bring about healing, self-discovery and personal growth.
Life can be challenging and full of obstacles that can seem overwhelming or impossible to overcome. Compassionately, I will support and guide you through your unique mental health journey, bringing restoration and peace to your life. Together, we will explore your strengths and develop personalized strategies to enhance coping skills for promoting overall wellness and growth. I aim to empower you along your mental health journey and support you in achieving your goals. Working collaboratively, you will discover and build new ways of living to bring about healing, self-discovery and personal growth.
If you're considering separation or divorce, I encourage you to visit my mediation website, FamilyMediationAssociates(dot com), to explore mediation options.
With over 20 years of counseling and mediation experience, I specialize in helping individuals and couples improve communication, enhance understanding, and address the root causes of personal and relationship challenges.
If you're considering separation or divorce, I encourage you to visit my mediation website, FamilyMediationAssociates(dot com), to explore mediation options.
With over 20 years of counseling and mediation experience, I specialize in helping individuals and couples improve communication, enhance understanding, and address the root causes of personal and relationship challenges.
My name is Monica, I am a California Licensed Marriage and Family Therapist no 146445. I believe that each person has their own unique journey and I believe that it is important to use an individualized approach to help clients. I work to develop positive relationships with my clients with a foundation of both trust and honesty. I try to adapt my style to the needs of my client but generally try to provide information using an informal approach that can be easily understood by others.
My name is Monica, I am a California Licensed Marriage and Family Therapist no 146445. I believe that each person has their own unique journey and I believe that it is important to use an individualized approach to help clients. I work to develop positive relationships with my clients with a foundation of both trust and honesty. I try to adapt my style to the needs of my client but generally try to provide information using an informal approach that can be easily understood by others.
You may be someone who manages responsibilities, relationships, and life’s demands well on the outside yet feels stuck, overwhelmed, or unsure of how to meaningfully move forward inside. Many people come to therapy with insight and awareness but find that old patterns persist, values feel misaligned with current life choices, or change feels just out of reach. These experiences are not a personal failure, and they make sense in the context of how we adapt and survive. I believe that healing happens through connection, understanding, and intentional action.
You may be someone who manages responsibilities, relationships, and life’s demands well on the outside yet feels stuck, overwhelmed, or unsure of how to meaningfully move forward inside. Many people come to therapy with insight and awareness but find that old patterns persist, values feel misaligned with current life choices, or change feels just out of reach. These experiences are not a personal failure, and they make sense in the context of how we adapt and survive. I believe that healing happens through connection, understanding, and intentional action.
My practice focuses on supporting adolescents, young adults, and adults dealing with a variety of issues, including depression, anxiety, trauma, grief/loss, life transitions, relationship issues, stress management, and other mental health concerns. I enjoy working with teens and supporting them in navigating the unique complexities associated with this life phase. I also work with families to help create bridges of communication and understanding between teens and their parents. I am a strong believer in the importance of joyful movement, mindfulness, social connection, and nutrition to help us reach our optimal state of well-being.
My practice focuses on supporting adolescents, young adults, and adults dealing with a variety of issues, including depression, anxiety, trauma, grief/loss, life transitions, relationship issues, stress management, and other mental health concerns. I enjoy working with teens and supporting them in navigating the unique complexities associated with this life phase. I also work with families to help create bridges of communication and understanding between teens and their parents. I am a strong believer in the importance of joyful movement, mindfulness, social connection, and nutrition to help us reach our optimal state of well-being.
If you're here, you're likely fighting a quiet—or not so quiet—battle with your body, your relationship to food, or with a harsh inner critic that just won’t let up. Maybe you’ve spent years trying to "fix" yourself, control the uncontrollable, or numb the discomfort inside. But what if the answer isn’t in fixing, but in coming home—to yourself? I specialize in working with those who struggle with poor body image, disordered eating patterns, chronic anxiety, and the deeper emotional pain that lives underneath. Beneath the surface of these challenges challenges, there are often stories of shame and trauma wanting to be healed.
If you're here, you're likely fighting a quiet—or not so quiet—battle with your body, your relationship to food, or with a harsh inner critic that just won’t let up. Maybe you’ve spent years trying to "fix" yourself, control the uncontrollable, or numb the discomfort inside. But what if the answer isn’t in fixing, but in coming home—to yourself? I specialize in working with those who struggle with poor body image, disordered eating patterns, chronic anxiety, and the deeper emotional pain that lives underneath. Beneath the surface of these challenges challenges, there are often stories of shame and trauma wanting to be healed.
Are you experiencing anxiety you can’t just shake? Are you experiencing depression due to life situations? Are you experiencing trauma from your past? Are you experiencing addiction use, abuse, or relapse? All of these struggles along with life’s challenges can be overwhelming. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who cares.
Are you experiencing anxiety you can’t just shake? Are you experiencing depression due to life situations? Are you experiencing trauma from your past? Are you experiencing addiction use, abuse, or relapse? All of these struggles along with life’s challenges can be overwhelming. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who cares.
Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.
Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.
See more therapy options for 93420
How does your Therapist compare?
Number of Therapists in 93420
100+
Average cost per session
$150
Therapists in 93420 who prioritize treating:
| 96% | Anxiety |
| 91% | Depression |
| 81% | Relationship Issues |
| 81% | Self Esteem |
| 78% | Trauma and PTSD |
| 68% | Stress |
| 62% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 64% | Aetna |
| 46% | Cigna and Evernorth |
| 41% | UnitedHealthcare UHC | UBH |
How Therapists in 93420 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |


