Therapists in 93401
Do you find yourself feeling overwhelmed no matter what you do? You may be fed up with having anxiety or panic attacks, feeling like you’re always getting triggered, or feeling like you are no longer yourself. You might not even remember a time things didn’t feel this way. You want to be able to function in your day-to-day life again without feeling anxious and on edge. You’re ready to find tools to feel calm, stable, and at ease. You’re ready to understand why you feel the way you do. Most of all, you’re ready to reclaim your life.
Do you find yourself feeling overwhelmed no matter what you do? You may be fed up with having anxiety or panic attacks, feeling like you’re always getting triggered, or feeling like you are no longer yourself. You might not even remember a time things didn’t feel this way. You want to be able to function in your day-to-day life again without feeling anxious and on edge. You’re ready to find tools to feel calm, stable, and at ease. You’re ready to understand why you feel the way you do. Most of all, you’re ready to reclaim your life.
You may be feeling lost, disconnected, or overwhelmed by recurring patterns that seem hard to change — whether from trauma, grief, depression, or relationship difficulties. Many long for healing, deeper connection, and renewed meaning in life. Feeling understood and empowered to move forward can seem challenging, especially if it’s unclear where to begin.
You may be feeling lost, disconnected, or overwhelmed by recurring patterns that seem hard to change — whether from trauma, grief, depression, or relationship difficulties. Many long for healing, deeper connection, and renewed meaning in life. Feeling understood and empowered to move forward can seem challenging, especially if it’s unclear where to begin.
Whatever is prompting your search, finding a good therapist is hard. I believe therapy helps us develop a more resilient and flexible way to be with ourselves, the people we care about, and what we pursue in our lives. I work with individuals, couples, and families to address a wide variety of challenges. I also facilitate group therapy. Please see the description of my groups below.
Whatever is prompting your search, finding a good therapist is hard. I believe therapy helps us develop a more resilient and flexible way to be with ourselves, the people we care about, and what we pursue in our lives. I work with individuals, couples, and families to address a wide variety of challenges. I also facilitate group therapy. Please see the description of my groups below.
Mindful Heart Counseling Center
Marriage & Family Therapist, LMFT, AMFT, APCC, MA, MS
San Luis Obispo, CA 93401
Our team offers a safe, supportive environment and a warm, compassionate, open-minded approach. We work with anxiety, depression, trauma, self-esteem, life transitions, college life, young adulthood, relationships, men’s issues, parenting struggles, grief and loss, work/career and exploring existential and spiritual concerns. The heart of our work is to help you develop deeper self-understanding, self-compassion and coping skills while working through issues of the present and the past. We offer a variety of approaches including mindfulness, art therapy, IFS informed, EMDR and somatic work. We also offer 2-3 day couples intensives.
Our team offers a safe, supportive environment and a warm, compassionate, open-minded approach. We work with anxiety, depression, trauma, self-esteem, life transitions, college life, young adulthood, relationships, men’s issues, parenting struggles, grief and loss, work/career and exploring existential and spiritual concerns. The heart of our work is to help you develop deeper self-understanding, self-compassion and coping skills while working through issues of the present and the past. We offer a variety of approaches including mindfulness, art therapy, IFS informed, EMDR and somatic work. We also offer 2-3 day couples intensives.
Scott R Marlin
Associate Professional Clinical Counselor, MS, APCC
1 Endorsed
San Luis Obispo, CA 93401
I see building a deep relationship with the natural world as having a strong therapeutic value in overcoming challenges associated with anxiety, emotional regulation, depression, and grief in adults and children. Rekindling and fostering a connection with nature and nurturing self-compassion can help heal our relationship with ourselves and those around us.
I see building a deep relationship with the natural world as having a strong therapeutic value in overcoming challenges associated with anxiety, emotional regulation, depression, and grief in adults and children. Rekindling and fostering a connection with nature and nurturing self-compassion can help heal our relationship with ourselves and those around us.
Ashley Mace: Pacific Emotional Wellness
Marriage & Family Therapist Associate, AMFT
1 Endorsed
San Luis Obispo, CA 93401
Ashley provides therapy to adolescents, adults, families, and couples seeking support with challenges such as depression, anxiety, self-esteem, life transitions, and relationship issues. She offers a warm, safe, and non-judgmental space where clients are welcomed just as they are. Ashley deeply values the therapeutic relationship and meets clients where they are—while gently guiding them toward growth and healing.
Her clinical experience includes working with individuals, families, and groups for teens and adults. These experiences have shaped Ashley into a compassionate, empathetic, and attuned therapist.
Ashley provides therapy to adolescents, adults, families, and couples seeking support with challenges such as depression, anxiety, self-esteem, life transitions, and relationship issues. She offers a warm, safe, and non-judgmental space where clients are welcomed just as they are. Ashley deeply values the therapeutic relationship and meets clients where they are—while gently guiding them toward growth and healing.
Her clinical experience includes working with individuals, families, and groups for teens and adults. These experiences have shaped Ashley into a compassionate, empathetic, and attuned therapist.
Thank you for considering me as a potential partner in your journey of healing & self-discovery. I have 20 yrs. of clinical experience in the mental health field working primarily with adults & college-age students struggling with substance abuse, depression, anxiety, family/relationship problems, trauma, life-transitions, personal growth, & self-acceptance. I was born and raised in Europe & am open to also working with clients who are from a wide range of countries & are experiencing difficulties in adjusting to life in the U.S. I am warm, caring, non-judgmental, & able to provide you a safe space to address today's stressors.
Thank you for considering me as a potential partner in your journey of healing & self-discovery. I have 20 yrs. of clinical experience in the mental health field working primarily with adults & college-age students struggling with substance abuse, depression, anxiety, family/relationship problems, trauma, life-transitions, personal growth, & self-acceptance. I was born and raised in Europe & am open to also working with clients who are from a wide range of countries & are experiencing difficulties in adjusting to life in the U.S. I am warm, caring, non-judgmental, & able to provide you a safe space to address today's stressors.
Therapy with me is a space to slow down, get curious, & reconnect with yourself. We’ll explore your story, patterns, and information from your body to support healing.
I work with folks from all walks of life who are ready to better understand themselves and what supports their healing. As a somatically trained therapist, I incorporate mindfulness and focus on nervous system support to enrich insight.
With over a decade of experience, I'm grounded, relational, and insight-oriented. Whether you’re facing a specific challenge or seeking deeper wellbeing, I’m here to support you in creating meaningful change. Lets get curious!
Therapy with me is a space to slow down, get curious, & reconnect with yourself. We’ll explore your story, patterns, and information from your body to support healing.
I work with folks from all walks of life who are ready to better understand themselves and what supports their healing. As a somatically trained therapist, I incorporate mindfulness and focus on nervous system support to enrich insight.
With over a decade of experience, I'm grounded, relational, and insight-oriented. Whether you’re facing a specific challenge or seeking deeper wellbeing, I’m here to support you in creating meaningful change. Lets get curious!
I specialize in supporting individuals across all ages—children, teens, and adults—navigating the complexities of relationships and personal challenges. Whether addressing communication issues, behavioral challenges, or emotional struggles, I create a safe and supportive environment for clients to explore their feelings, improve their relationships, and develop effective coping strategies. I truly believe that every individual is capable of healing and growth!
I specialize in supporting individuals across all ages—children, teens, and adults—navigating the complexities of relationships and personal challenges. Whether addressing communication issues, behavioral challenges, or emotional struggles, I create a safe and supportive environment for clients to explore their feelings, improve their relationships, and develop effective coping strategies. I truly believe that every individual is capable of healing and growth!
Monica’s private practice is located in San Luis Obispo, CA. She brings a diverse background to the central coast and specializes in treating anxiety, depression, grief/loss, and trauma. Monica also has a particular interest in supporting women’s mental health issues related to family planning, baby ambivalence, difficulty conceiving and assisted reproductive technology, involuntary childlessness (childless not by choice, childless by circumstance), role transitions as well as how to flourish in peri/post menopause.
Monica’s private practice is located in San Luis Obispo, CA. She brings a diverse background to the central coast and specializes in treating anxiety, depression, grief/loss, and trauma. Monica also has a particular interest in supporting women’s mental health issues related to family planning, baby ambivalence, difficulty conceiving and assisted reproductive technology, involuntary childlessness (childless not by choice, childless by circumstance), role transitions as well as how to flourish in peri/post menopause.
If you're here, you're likely fighting a quiet—or not so quiet—battle with your body, your relationship to food, or with a harsh inner critic that just won’t let up. Maybe you’ve spent years trying to fix yourself, control the uncontrollable, or numb the discomfort inside. But what if the answer isn’t in fixing, but in coming home—to yourself? I specialize in working with those who struggle with poor body image, disordered eating patterns, chronic anxiety, and the deeper emotional pain that lives underneath. Under the surface of challenges, there are often stories of shame and trauma waiting to be unpacked.
If you're here, you're likely fighting a quiet—or not so quiet—battle with your body, your relationship to food, or with a harsh inner critic that just won’t let up. Maybe you’ve spent years trying to fix yourself, control the uncontrollable, or numb the discomfort inside. But what if the answer isn’t in fixing, but in coming home—to yourself? I specialize in working with those who struggle with poor body image, disordered eating patterns, chronic anxiety, and the deeper emotional pain that lives underneath. Under the surface of challenges, there are often stories of shame and trauma waiting to be unpacked.
I believe the relationship we develop with ourselves is a valuable place to start on the path toward living a more authentic and fulfilling life. Through deep compassion and acceptance of oneself we can foster inner peace. My hope is to offer a warm, compassionate presence and create a safe and collaborative space where you feel supported in navigating whatever arises. I would be honored to walk alongside you on your journey.
I believe the relationship we develop with ourselves is a valuable place to start on the path toward living a more authentic and fulfilling life. Through deep compassion and acceptance of oneself we can foster inner peace. My hope is to offer a warm, compassionate presence and create a safe and collaborative space where you feel supported in navigating whatever arises. I would be honored to walk alongside you on your journey.
Many people struggle with anxiety or obsessive-compulsive disorders that limit their lives and cause suffering. At my practice, the Coastal Center for Anxiety Treatment, I provide comprehensive care. This begins with a thorough evaluation, so together we can understand your anxiety and find a clear path forward. Those who seek my help are motivated to do more than just talk—they want to take effective action. They seek a customized, evidence-based treatment plan with practical strategies. My goal is to help you live the life you want, free from the constraints of anxiety.
Many people struggle with anxiety or obsessive-compulsive disorders that limit their lives and cause suffering. At my practice, the Coastal Center for Anxiety Treatment, I provide comprehensive care. This begins with a thorough evaluation, so together we can understand your anxiety and find a clear path forward. Those who seek my help are motivated to do more than just talk—they want to take effective action. They seek a customized, evidence-based treatment plan with practical strategies. My goal is to help you live the life you want, free from the constraints of anxiety.
Have you ever thought about your life as it relates to the happiness you experience rather than the problems that plague you? Let me help you sort those issues out, whether they involve moving past trauma or substance abuse or just developing a more balanced life, letting go of people pleasing behavior or learning to set boundaries. I bring life experience along with education and 5 years treating those with severe and persistent mental illness. I would like to help you open your heart to healing and begin to experience some peace and happiness in your life.
Have you ever thought about your life as it relates to the happiness you experience rather than the problems that plague you? Let me help you sort those issues out, whether they involve moving past trauma or substance abuse or just developing a more balanced life, letting go of people pleasing behavior or learning to set boundaries. I bring life experience along with education and 5 years treating those with severe and persistent mental illness. I would like to help you open your heart to healing and begin to experience some peace and happiness in your life.
I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.
I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.
As a forensic psychologist, I specialize in conducting comprehensive psychological evaluations for legal, occupational, and clinical purposes. My expertise includes assessing individuals involved in the criminal and civil legal systems, public safety personnel, and those requiring diagnostic clarification for court proceedings or professional fitness assessments. In addition to forensic assessments, I serve as an independent expert witness and consultant, assisting attorneys, courts, and organizations in understanding complex psychological factors relevant to legal cases.
As a forensic psychologist, I specialize in conducting comprehensive psychological evaluations for legal, occupational, and clinical purposes. My expertise includes assessing individuals involved in the criminal and civil legal systems, public safety personnel, and those requiring diagnostic clarification for court proceedings or professional fitness assessments. In addition to forensic assessments, I serve as an independent expert witness and consultant, assisting attorneys, courts, and organizations in understanding complex psychological factors relevant to legal cases.
Like the seasons, there is an innate intelligence within us guiding our unique growth and healing. Yet at times, life’s challenges can leave us disconnected from this wisdom and from our authentic selves. The rush and busyness of daily life, outdated adaptive strategies, early childhood experiences, and unmet attachment needs can leave us feeling fragmented within the body, nervous system, psyche, and soul.
I value co-creating a space where all parts of the self can be radically welcomed, compassionately held, and gently explored through felt safety, attunement, and present-moment awareness.
Like the seasons, there is an innate intelligence within us guiding our unique growth and healing. Yet at times, life’s challenges can leave us disconnected from this wisdom and from our authentic selves. The rush and busyness of daily life, outdated adaptive strategies, early childhood experiences, and unmet attachment needs can leave us feeling fragmented within the body, nervous system, psyche, and soul.
I value co-creating a space where all parts of the self can be radically welcomed, compassionately held, and gently explored through felt safety, attunement, and present-moment awareness.
Do you experience depression, anxiety, or have trouble with powerful emotions, that seem to interfere with your life goals? You will benefit from my approach to therapy. Perhaps, you feel overwhelmed and uncertain of what to do. Together, we could explore your problems and issues and find effective solutions. I believe change begins with acceptance. You are truly unique. Lets bring harmony to your thoughts, feelings and behaviors to help "You" be your very best "You"!
Please feel free to call or email me, so we can talk.
Do you experience depression, anxiety, or have trouble with powerful emotions, that seem to interfere with your life goals? You will benefit from my approach to therapy. Perhaps, you feel overwhelmed and uncertain of what to do. Together, we could explore your problems and issues and find effective solutions. I believe change begins with acceptance. You are truly unique. Lets bring harmony to your thoughts, feelings and behaviors to help "You" be your very best "You"!
Please feel free to call or email me, so we can talk.
Kayla Setting: Pacific Emotional Wellness
Marriage & Family Therapist Associate, AMFT
1 Endorsed
San Luis Obispo, CA 93401
Kayla is a warm and collaborative therapist. She supports adults, teens, and families facing challenges such as anxiety, depression, trauma, low self-esteem, relationship stress, and life transitions.
Her clinical background includes working in community-based settings with individuals and families from diverse backgrounds, many of whom have experienced complex trauma. These experiences shaped her into an empathetic, grounded therapist who values building strong, trusting relationships as the foundation for healing.
Kayla strives to create a space where clients feel supported, understood, and empowered.
Kayla is a warm and collaborative therapist. She supports adults, teens, and families facing challenges such as anxiety, depression, trauma, low self-esteem, relationship stress, and life transitions.
Her clinical background includes working in community-based settings with individuals and families from diverse backgrounds, many of whom have experienced complex trauma. These experiences shaped her into an empathetic, grounded therapist who values building strong, trusting relationships as the foundation for healing.
Kayla strives to create a space where clients feel supported, understood, and empowered.
Are you feeling overwhelmed, isolated, hopeless or down? Now more than ever, people are questioning and exploring how they view themselves, others and the world. Therapy can help explore these difficult issues helping you find new solutions and perspective. Eliza provides a calm, nurturing and safe environment while challenging you to reach your greatest potential. She genuinely listens and gives each person individualized therapy tailored to their specific needs and experiences. Eliza uses collaborative therapeutic techniques to develop a more fulfilling thriving life experience.
Are you feeling overwhelmed, isolated, hopeless or down? Now more than ever, people are questioning and exploring how they view themselves, others and the world. Therapy can help explore these difficult issues helping you find new solutions and perspective. Eliza provides a calm, nurturing and safe environment while challenging you to reach your greatest potential. She genuinely listens and gives each person individualized therapy tailored to their specific needs and experiences. Eliza uses collaborative therapeutic techniques to develop a more fulfilling thriving life experience.
See more therapy options for 93401
How does your Therapist compare?
Number of Therapists in 93401
400+
Average cost per session
$150
Therapists in 93401 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 78% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Aetna |
| 42% | Blue Shield |
| 42% | CenCal |
How Therapists in 93401 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |