Therapists in 93401
Therapy with me is a space to slow down, get curious, & reconnect with yourself. We’ll explore your story, patterns, and information from your body to support healing.
I work with folks from all walks of life who are ready to better understand themselves and what supports their healing. As a somatically trained therapist, I incorporate mindfulness and focus on nervous system support to enrich insight.
With over a decade of experience, I'm grounded, relational, and insight-oriented. Whether you’re facing a specific challenge or seeking deeper wellbeing, I’m here to support you in creating meaningful change. Lets get curious!
Therapy with me is a space to slow down, get curious, & reconnect with yourself. We’ll explore your story, patterns, and information from your body to support healing.
I work with folks from all walks of life who are ready to better understand themselves and what supports their healing. As a somatically trained therapist, I incorporate mindfulness and focus on nervous system support to enrich insight.
With over a decade of experience, I'm grounded, relational, and insight-oriented. Whether you’re facing a specific challenge or seeking deeper wellbeing, I’m here to support you in creating meaningful change. Lets get curious!
I love my work as a psychotherapist, and consider it an honor and privilege to work with my clients and share in their quest for personal growth. I know that the decision to start therapy is often a difficult one. I applaud your willingness and initiative. My approach aims to engage, to inspire, and to help you imagine new possibilities. My goal is to assist you in developing tools and skills that enable you to more effectively deal with life and its challenges.
I love my work as a psychotherapist, and consider it an honor and privilege to work with my clients and share in their quest for personal growth. I know that the decision to start therapy is often a difficult one. I applaud your willingness and initiative. My approach aims to engage, to inspire, and to help you imagine new possibilities. My goal is to assist you in developing tools and skills that enable you to more effectively deal with life and its challenges.
I am an Associate Marriage and Family Therapist offering both tele-health and in-person therapy for individuals, families, couples, and relationships of any kind. My current areas of focus include first responders; ENM relationship dynamics; individuals suffering from PTSD, self harm/suicidal ideations; LGBTQ+; and family dynamics/communication.
I am an Associate Marriage and Family Therapist offering both tele-health and in-person therapy for individuals, families, couples, and relationships of any kind. My current areas of focus include first responders; ENM relationship dynamics; individuals suffering from PTSD, self harm/suicidal ideations; LGBTQ+; and family dynamics/communication.
Welcome! There are a lot of reasons why you may be looking to start therapy right now. Maybe you’re struggling with anxiety or depression, or you’ve gone through a difficult experience and feel like you should talk to someone. Perhaps something’s not working in your relationship, but you don’t really know how to fix it. Maybe you’re not even sure what you need to talk about, but something feels “off.” If this sounds like you, you’re in the right place, and I’m so glad you’re here.
Welcome! There are a lot of reasons why you may be looking to start therapy right now. Maybe you’re struggling with anxiety or depression, or you’ve gone through a difficult experience and feel like you should talk to someone. Perhaps something’s not working in your relationship, but you don’t really know how to fix it. Maybe you’re not even sure what you need to talk about, but something feels “off.” If this sounds like you, you’re in the right place, and I’m so glad you’re here.
My psychodynamic therapy practice is for those who are seeking to know themselves better. I practice psychodynamically because I believe in the value of learning the root causes of symptoms, struggles and problems. It is particularly helpful to those who are reflective, introspective and who seek deeper meaning in life.
Psychodynamic therapy is a classic approach to therapy that recognizes the whole person and seeks to address the underlying causes of mental health problems so that sustainable personal growth can commence as one becomes more integrated.
My psychodynamic therapy practice is for those who are seeking to know themselves better. I practice psychodynamically because I believe in the value of learning the root causes of symptoms, struggles and problems. It is particularly helpful to those who are reflective, introspective and who seek deeper meaning in life.
Psychodynamic therapy is a classic approach to therapy that recognizes the whole person and seeks to address the underlying causes of mental health problems so that sustainable personal growth can commence as one becomes more integrated.
What brings you here? If you are scrolling through these pages, you are likely looking for support, either for yourself or someone you care about. While it is easier now to find psychological support, finding the right person to work with is as important as ever. While working with me you will be received in a warm, non-judgmental, and curiosity filled environment. While considering what brought you into therapy, we will reflect on the circumstances contributing to where you are today. Our focus will be on integrating what has been in order to develop into what can be.
What brings you here? If you are scrolling through these pages, you are likely looking for support, either for yourself or someone you care about. While it is easier now to find psychological support, finding the right person to work with is as important as ever. While working with me you will be received in a warm, non-judgmental, and curiosity filled environment. While considering what brought you into therapy, we will reflect on the circumstances contributing to where you are today. Our focus will be on integrating what has been in order to develop into what can be.
Monica’s private practice is located in San Luis Obispo, CA. She brings a diverse background to the central coast and specializes in treating anxiety, depression, grief/loss, and trauma. Monica also has a particular interest in supporting women’s mental health issues related to family planning, baby ambivalence, difficulty conceiving and assisted reproductive technology, involuntary childlessness (childless not by choice, childless by circumstance), role transitions as well as how to flourish in peri/post menopause.
Monica’s private practice is located in San Luis Obispo, CA. She brings a diverse background to the central coast and specializes in treating anxiety, depression, grief/loss, and trauma. Monica also has a particular interest in supporting women’s mental health issues related to family planning, baby ambivalence, difficulty conceiving and assisted reproductive technology, involuntary childlessness (childless not by choice, childless by circumstance), role transitions as well as how to flourish in peri/post menopause.
Pacific Emotional Wellness
Marriage & Family Therapist, LMFT, AMFT, LCSW, MA, MS
1 Endorsed
San Luis Obispo, CA 93401
Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Audrey DeFrisco, Beverly Collier, Téa Main, Bridget Schinnerer, Ashley Mace, and Kayla Setting. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.
Pacific Emotional Wellness is a group therapy practice led by Camille Johnson, and consists of several skilled therapists including Rachel Cha, Audrey DeFrisco, Beverly Collier, Téa Main, Bridget Schinnerer, Ashley Mace, and Kayla Setting. We take a deep and soulful approach to walking alongside our clients on their journey of growth and healing. Whether you are feeling stuck in the rut of life, dealing with grief/loss, having relationship concerns, experienced a trauma, etc., we are here for you no matter what stage of your healing journey you are in.
Are you afraid, confused, or struggling with your relationships? I work with client(s) dealing with interpersonal issues and communication challenges. It may be a husband and wife re-defining their roles with life changes, or an individual considering a career change. The problem often reveals itself at the surface when arguing and verbal conflict ensue, but the source of the problem needs a deeper adjustment, such as adjusting roles or providing more support for a family member. Regardless, clear communication usually allows the individual, couple, or family to achieve the goal of collaboration and compromise.
Are you afraid, confused, or struggling with your relationships? I work with client(s) dealing with interpersonal issues and communication challenges. It may be a husband and wife re-defining their roles with life changes, or an individual considering a career change. The problem often reveals itself at the surface when arguing and verbal conflict ensue, but the source of the problem needs a deeper adjustment, such as adjusting roles or providing more support for a family member. Regardless, clear communication usually allows the individual, couple, or family to achieve the goal of collaboration and compromise.
Michelle Matoff
Clinical Social Work/Therapist, LCSW, PsyD, CBC
1 Endorsed
San Luis Obispo, CA 93401
I am a Psy.D, LCSW with +25 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil, and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations, and post-bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, and loss of health. I work with you to improve the quality of your life.
I am a Psy.D, LCSW with +25 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil, and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations, and post-bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, and loss of health. I work with you to improve the quality of your life.
My goal is to provide a supportive and safe space where we can work together to address any challenges you are experiencing and create meaningful, lasting change. Whether you are navigating anxiety, stress, relationship struggles, or a desire for personal growth, I’m here to help you explore, heal and thrive. By focusing on your unique strengths and personal growth, we will work together towards healing and building self-worth, empowering you to navigate life’s challenges with confidence.
My goal is to provide a supportive and safe space where we can work together to address any challenges you are experiencing and create meaningful, lasting change. Whether you are navigating anxiety, stress, relationship struggles, or a desire for personal growth, I’m here to help you explore, heal and thrive. By focusing on your unique strengths and personal growth, we will work together towards healing and building self-worth, empowering you to navigate life’s challenges with confidence.
For the 25 last years I have worked successfully with adult clients dealing with a wide range of issues including personality disorders, marital and relationship problems, anxiety, depression, post-traumatic stress, abuse issues, and mental health concerns. I believe a trusting relationship between the therapist and client is the foundation for all growth and change. However, the relationship itself is typically not sufficient. I will help you set goals for your therapy based upon what you would like to have different in your life, and together we will explore and change the blocks which have prevented you from achieving your goals.
For the 25 last years I have worked successfully with adult clients dealing with a wide range of issues including personality disorders, marital and relationship problems, anxiety, depression, post-traumatic stress, abuse issues, and mental health concerns. I believe a trusting relationship between the therapist and client is the foundation for all growth and change. However, the relationship itself is typically not sufficient. I will help you set goals for your therapy based upon what you would like to have different in your life, and together we will explore and change the blocks which have prevented you from achieving your goals.
My name is Kim and I am a Licensed Clinical Social Worker based in California and support clients state-wide via telehealth. I work with individuals experiencing depression, anxiety, life changes, adjustment issues, grief and loss and stress. I like to say my therapeutic approach is strength-based, colorful and holistic. I do not believe that one modality fits all, Because of this, I use a dynamic approach rather than rigidly adhering to one theory or method. I strive to cultivate a safe, calm, and non-judgmental space where you can be authentically yourself. I am warm and empathetic, yet honest and direct .
My name is Kim and I am a Licensed Clinical Social Worker based in California and support clients state-wide via telehealth. I work with individuals experiencing depression, anxiety, life changes, adjustment issues, grief and loss and stress. I like to say my therapeutic approach is strength-based, colorful and holistic. I do not believe that one modality fits all, Because of this, I use a dynamic approach rather than rigidly adhering to one theory or method. I strive to cultivate a safe, calm, and non-judgmental space where you can be authentically yourself. I am warm and empathetic, yet honest and direct .
I work with young and mature adults, as well as couples, navigating grief, anxiety, depression, trauma, mood disorders, life transitions, and relationship or family conflict. My approach is eclectic and personalized, drawing from CBT, Motivational Interviewing, Person-Centered, Trauma-Informed care, and more. I’m a Certified Grief Counselor and Trauma Centered Trauma Sensitive Yoga Facilitator, and I strive to create a supportive space grounded in strength, authenticity, and compassion.
I work with young and mature adults, as well as couples, navigating grief, anxiety, depression, trauma, mood disorders, life transitions, and relationship or family conflict. My approach is eclectic and personalized, drawing from CBT, Motivational Interviewing, Person-Centered, Trauma-Informed care, and more. I’m a Certified Grief Counselor and Trauma Centered Trauma Sensitive Yoga Facilitator, and I strive to create a supportive space grounded in strength, authenticity, and compassion.
Rebecca Panarra
Marriage & Family Therapist Associate, APCC, AMFT
1 Endorsed
San Luis Obispo, CA 93401
When working together, my aim is to create an environment rich in compassion, curiosity and collaboration with you. I offer a diverse range of skills and experiences within a warm and welcoming environment. I enjoy working with individuals of diverse ages, couples, and families from various cultural backgrounds. I tailor a range of approaches to meet your unique needs and through these techniques, I will empower you to challenge unhelpful thought patterns, fostering personal growth and resilience.
When working together, my aim is to create an environment rich in compassion, curiosity and collaboration with you. I offer a diverse range of skills and experiences within a warm and welcoming environment. I enjoy working with individuals of diverse ages, couples, and families from various cultural backgrounds. I tailor a range of approaches to meet your unique needs and through these techniques, I will empower you to challenge unhelpful thought patterns, fostering personal growth and resilience.
My practice focuses on working with individuals who are struggling with persistent emotional or relational difficulties that are not easily resolved through short-term approaches. This often includes experiences rooted in early development—what psychoanalysis describes as primitive mental states—which can influence how one feels, thinks, and relates to others.
I am a Licensed Clinical Psychologist and Certified Psychoanalyst working with patients across the lifespan—from adolescence through senior adulthood—in a full-time psychoanalytic private practice in downtown San Luis Obispo.
My practice focuses on working with individuals who are struggling with persistent emotional or relational difficulties that are not easily resolved through short-term approaches. This often includes experiences rooted in early development—what psychoanalysis describes as primitive mental states—which can influence how one feels, thinks, and relates to others.
I am a Licensed Clinical Psychologist and Certified Psychoanalyst working with patients across the lifespan—from adolescence through senior adulthood—in a full-time psychoanalytic private practice in downtown San Luis Obispo.
My 25+ years of experience and my warm, non-judgmental approach enable me to work effectively with clients from diverse backgrounds. I create a safe space to express emotions and help clients get to the root of their challenges. I teach clients healthy coping strategies, communication skills, boundary-setting, breathing techniques, and mindfulness practices to increase emotional balance, navigate stressful life transitions, and improve relationships.
My 25+ years of experience and my warm, non-judgmental approach enable me to work effectively with clients from diverse backgrounds. I create a safe space to express emotions and help clients get to the root of their challenges. I teach clients healthy coping strategies, communication skills, boundary-setting, breathing techniques, and mindfulness practices to increase emotional balance, navigate stressful life transitions, and improve relationships.
I am here to support you in finding a path to healing that feels right for you. I strive to create a compassionate and safe space where you can openly explore your thoughts and emotions. Together, we will work on building resilience, gaining clarity and developing strategies to manage life's challenges. My approach is collaborative, tailored to your unique needs and focused on empowering you to achieve emotional well-being and personal growth. Through processing life challenges and building skills, you will be able to create a foundation of health that leads you to thriving in your life.
I am here to support you in finding a path to healing that feels right for you. I strive to create a compassionate and safe space where you can openly explore your thoughts and emotions. Together, we will work on building resilience, gaining clarity and developing strategies to manage life's challenges. My approach is collaborative, tailored to your unique needs and focused on empowering you to achieve emotional well-being and personal growth. Through processing life challenges and building skills, you will be able to create a foundation of health that leads you to thriving in your life.
Healing often starts with listening to the body in a safe environment. Together, we explore and connect with the mind, body, and soul to create a greater sense of wholeness and well-being. Trauma-informed work is at the heart of my approach, based on understanding that past experiences can shape how we respond now and using that awareness to guide our healing. In our work together, my intention is to create space to slow things down, tune into what you are feeling, and explore it with curiosity. My approach is compassionate, somatic, relational, and growth-oriented.
Healing often starts with listening to the body in a safe environment. Together, we explore and connect with the mind, body, and soul to create a greater sense of wholeness and well-being. Trauma-informed work is at the heart of my approach, based on understanding that past experiences can shape how we respond now and using that awareness to guide our healing. In our work together, my intention is to create space to slow things down, tune into what you are feeling, and explore it with curiosity. My approach is compassionate, somatic, relational, and growth-oriented.
"As above, so below". The ancient saying reminds us that the ways in which we experience life and encounters with others are based on patterns of behavior and beliefs about ourselves in the world that have developed over time. Often these patterns and beliefs serve us well, other times they create inner turmoil, frustration, and confusion. As a therapist, I am committed to the facilitating the process for you of discovering unconscious patterns and beliefs, how they have been beneficial or harmful, and learning to make consciously informed responses to the problematic situations in life that you are facing.
"As above, so below". The ancient saying reminds us that the ways in which we experience life and encounters with others are based on patterns of behavior and beliefs about ourselves in the world that have developed over time. Often these patterns and beliefs serve us well, other times they create inner turmoil, frustration, and confusion. As a therapist, I am committed to the facilitating the process for you of discovering unconscious patterns and beliefs, how they have been beneficial or harmful, and learning to make consciously informed responses to the problematic situations in life that you are facing.
See more therapy options for 93401
How does your Therapist compare?
Number of Therapists in 93401
400+
Average cost per session
$150
Therapists in 93401 who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 81% | Relationship Issues |
| 78% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | Aetna |
| 42% | Blue Shield |
| 42% | CenCal |
How Therapists in 93401 see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |