Therapists in 93160
For over two decades, I’ve supported individuals during times of emotional overwhelm, life transitions, anxiety, depression, and trauma. My approach is strength-based, compassionate, grounded, and holistic, offering a space where you will feel genuinely seen and understood. I facilitate the development of deeper insight, skills, and inner connection needed to move through life with greater ease, authenticity, and confidence. My intention is to meet you where you are and support you in creating meaningful and sustainable change.
For over two decades, I’ve supported individuals during times of emotional overwhelm, life transitions, anxiety, depression, and trauma. My approach is strength-based, compassionate, grounded, and holistic, offering a space where you will feel genuinely seen and understood. I facilitate the development of deeper insight, skills, and inner connection needed to move through life with greater ease, authenticity, and confidence. My intention is to meet you where you are and support you in creating meaningful and sustainable change.
More Therapists Nearby
Whether you’re navigating anxiety, ADHD, relationship challenges, or simply feeling stuck, you don’t have to figure it all out alone. I offer a warm, welcoming space where you can show up exactly as you are.
As an Associate Marriage and Family Therapist, I work with individuals, children, and couples experiencing anxiety, relationship concerns, life transitions, and the many complexities that come with life. Together, we’ll slow things down, make sense of what you’re experiencing, and find practical, meaningful ways to help you feel more grounded and connected.
Whether you’re navigating anxiety, ADHD, relationship challenges, or simply feeling stuck, you don’t have to figure it all out alone. I offer a warm, welcoming space where you can show up exactly as you are.
As an Associate Marriage and Family Therapist, I work with individuals, children, and couples experiencing anxiety, relationship concerns, life transitions, and the many complexities that come with life. Together, we’ll slow things down, make sense of what you’re experiencing, and find practical, meaningful ways to help you feel more grounded and connected.
Are you struggling with anxiety, stress, or feeling overwhelmed? Feeling stuck or unsatisfied in your relationships, work, school, or social life? Are you overly critical of yourself or facing challenges in a major life transition? Perhaps you're seeking a deeper understanding of yourself. If any of these resonate with you, it might be the right time to consider psychotherapy. I'm here to support you or your child through this journey of growth and healing.
Are you struggling with anxiety, stress, or feeling overwhelmed? Feeling stuck or unsatisfied in your relationships, work, school, or social life? Are you overly critical of yourself or facing challenges in a major life transition? Perhaps you're seeking a deeper understanding of yourself. If any of these resonate with you, it might be the right time to consider psychotherapy. I'm here to support you or your child through this journey of growth and healing.
I am a Licensed Marriage and Family Therapist, former Program Director, and most recently a stay-at-home parent with over a decade of experience helping people navigate conflict, growth, and change.
I am a Licensed Marriage and Family Therapist, former Program Director, and most recently a stay-at-home parent with over a decade of experience helping people navigate conflict, growth, and change.
Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.
Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.
We are a collaborative group practice of compassionate, dedicated therapists supporting kids, teens, adults, couples and families in Ojai and online. We specialize in working with the lasting effects of early life trauma, exploring patterns connected to challenges with emotional overwhelm, anxiety, low self-worth, depression, ADHD, identity confusion, substance abuse, anger and relationship struggles. Through developing a warm, trusting therapeutic relationship, we aim to untangle and transform self-limiting beliefs, reconnect with inner resiliency and expand to deepen one’s sense of life’s purpose and meaning.
We are a collaborative group practice of compassionate, dedicated therapists supporting kids, teens, adults, couples and families in Ojai and online. We specialize in working with the lasting effects of early life trauma, exploring patterns connected to challenges with emotional overwhelm, anxiety, low self-worth, depression, ADHD, identity confusion, substance abuse, anger and relationship struggles. Through developing a warm, trusting therapeutic relationship, we aim to untangle and transform self-limiting beliefs, reconnect with inner resiliency and expand to deepen one’s sense of life’s purpose and meaning.
Hi, I’m Ali. I’m an Associate Marriage and Family Therapist with a warm, collaborative, and nonjudgmental approach. I work with teens, adults, and families navigating anxiety, depression, relationship challenges, difficult life experiences, and patterns that can leave them feeling stuck or disconnected. My training includes CBT, DBT, narrative therapy, and trauma-informed care.
I see therapy as a space to better understand yourself, make sense of what you have been through, and begin creating changes that feel meaningful and sustainable.
Hi, I’m Ali. I’m an Associate Marriage and Family Therapist with a warm, collaborative, and nonjudgmental approach. I work with teens, adults, and families navigating anxiety, depression, relationship challenges, difficult life experiences, and patterns that can leave them feeling stuck or disconnected. My training includes CBT, DBT, narrative therapy, and trauma-informed care.
I see therapy as a space to better understand yourself, make sense of what you have been through, and begin creating changes that feel meaningful and sustainable.
The path to real change comes through understanding ourselves. When we understand who we are and how we came to be the way we are, we are much more likely to create fulfilling lives and relationships.
In my private practice I work with individuals, couples, families, and adolescents. My intention is to provide high-quality and respectful therapy services to every client. I have a deep appreciation for the inner wisdom and growth potential of every individual and the ability to offer powerful insights and direct feedback to promote your personal development.
The path to real change comes through understanding ourselves. When we understand who we are and how we came to be the way we are, we are much more likely to create fulfilling lives and relationships.
In my private practice I work with individuals, couples, families, and adolescents. My intention is to provide high-quality and respectful therapy services to every client. I have a deep appreciation for the inner wisdom and growth potential of every individual and the ability to offer powerful insights and direct feedback to promote your personal development.
I am a Solution-Focused therapist with extensive experience helping individuals move from feeling overwhelmed or stuck to feeling capable, confident, and in control of their lives again. My approach is direct, collaborative, and centered on identifying your strengths, resources, and the small, meaningful changes that create big transformations over time. Instead of spending months revisiting the past, we work together to clarify what you want your life to look like and build practical, achievable steps to get you there.
With years of clinical experience supporting clients through anxiety, trauma, stress, and major life transitions,
I am a Solution-Focused therapist with extensive experience helping individuals move from feeling overwhelmed or stuck to feeling capable, confident, and in control of their lives again. My approach is direct, collaborative, and centered on identifying your strengths, resources, and the small, meaningful changes that create big transformations over time. Instead of spending months revisiting the past, we work together to clarify what you want your life to look like and build practical, achievable steps to get you there.
With years of clinical experience supporting clients through anxiety, trauma, stress, and major life transitions,
A person comes into therapy when their present ways of being in relationship, or in the world, no longer seem to hold the meaning it once did. My aim is to support you in creating a new foundation of hope, purpose, and meaning in your life. I help people seek wholeness through the integration of mind, body, and soul, thus expanding their current level of understanding, and in so doing, creating the capacity to live more meaningfully.
A person comes into therapy when their present ways of being in relationship, or in the world, no longer seem to hold the meaning it once did. My aim is to support you in creating a new foundation of hope, purpose, and meaning in your life. I help people seek wholeness through the integration of mind, body, and soul, thus expanding their current level of understanding, and in so doing, creating the capacity to live more meaningfully.
I'm a Licensed Marriage and Family Therapist who specializes in Somatic Psychotherapy. Somatic simply means "relating to the body" and in therapy this means that I have been uniquely trained to integrate the wisdom from our biology into treatment. Our bodies relate information that, should we choose to listen, can support our overall mental health. This way of working can have profound effects on anxiety, depression, trauma, addictions, and disordered eating. The clients that receive maximum benefit from my approach have an open mind about how the body influences thoughts, not just how thoughts influence the body.
I'm a Licensed Marriage and Family Therapist who specializes in Somatic Psychotherapy. Somatic simply means "relating to the body" and in therapy this means that I have been uniquely trained to integrate the wisdom from our biology into treatment. Our bodies relate information that, should we choose to listen, can support our overall mental health. This way of working can have profound effects on anxiety, depression, trauma, addictions, and disordered eating. The clients that receive maximum benefit from my approach have an open mind about how the body influences thoughts, not just how thoughts influence the body.
Hi there, I'm Jessica! I am a Licensed Marriage and Family Therapist and former Division I college softball player. I specialize in working with children, adolescents, and families, with a focus on sports and mental health, ADHD, anxiety, depression, and trauma. My practice is strengths-based, culturally sensitive, and empowerment-focused, using approaches like solution-focused and narrative therapy, play therapy, and expressive arts to help clients build resilience and thrive.
Hi there, I'm Jessica! I am a Licensed Marriage and Family Therapist and former Division I college softball player. I specialize in working with children, adolescents, and families, with a focus on sports and mental health, ADHD, anxiety, depression, and trauma. My practice is strengths-based, culturally sensitive, and empowerment-focused, using approaches like solution-focused and narrative therapy, play therapy, and expressive arts to help clients build resilience and thrive.
With more than 50 years in practice, I bring my clients experience and insight delivered in a warm, honest, supportive and interactive therapeutic experience. My goal is to help you gain insight into your thoughts and behaviors and then to translate these insights into conscious actions that will help you create positive change. I integrate both psychodynamic work and cognitive behavioral techniques with a very practical approach to resolving your real world concerns such as job stress, relationship conflict and relationship growth, parenting, health issues, anxiety, depression, grief and bereavement, aging, memory impairment.
With more than 50 years in practice, I bring my clients experience and insight delivered in a warm, honest, supportive and interactive therapeutic experience. My goal is to help you gain insight into your thoughts and behaviors and then to translate these insights into conscious actions that will help you create positive change. I integrate both psychodynamic work and cognitive behavioral techniques with a very practical approach to resolving your real world concerns such as job stress, relationship conflict and relationship growth, parenting, health issues, anxiety, depression, grief and bereavement, aging, memory impairment.
Greetings! I am a licensed Psychotherapist offering a DBT, Humanistic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat individuals, families, youth, couples, adults and LGBTQ+. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of the human experience. Grief and loss, identity, anxiety, depression, personality and mood disorders, gender diversity and relational issues are just some of the areas in which I am skilled at holding space for you to grow at a pace that is most comfortable.
Greetings! I am a licensed Psychotherapist offering a DBT, Humanistic, Self-Psychology style of counseling to empower you to reach your desired emotional, psychological and spiritual growth/development. I treat individuals, families, youth, couples, adults and LGBTQ+. I often work with people of diverse backgrounds, offering sensitivity and understanding for the complexity of the human experience. Grief and loss, identity, anxiety, depression, personality and mood disorders, gender diversity and relational issues are just some of the areas in which I am skilled at holding space for you to grow at a pace that is most comfortable.
I have a broad based of experience in mental health. I believe I have significantly helped people with PTSD, Bipolar, Borderline Personality Disorder, Couples' Difficulties, Adolescents, Grief Issues, Communication Difficulties and Identity Issues. For more information visit: www.santabarbara-therapy.com
I have a broad based of experience in mental health. I believe I have significantly helped people with PTSD, Bipolar, Borderline Personality Disorder, Couples' Difficulties, Adolescents, Grief Issues, Communication Difficulties and Identity Issues. For more information visit: www.santabarbara-therapy.com
Are you feeling overwhelmed by stress, exhausted by professional burnout, or weighed down by worry? Do you find your mind racing, unable to focus, or replaying past experiences over and over? Finding relief from these daily struggles is a real possibility. In therapy, we will discuss your past experience and develop practical and effective strategies to help you move out of stress and anxiety. The benefits of psychotherapy are lifelong. They are designed to help you find clarity, build resilience, and achieve freedom from worry. Let's work together to help you find lasting emotional regulation and true wellbeing.
Are you feeling overwhelmed by stress, exhausted by professional burnout, or weighed down by worry? Do you find your mind racing, unable to focus, or replaying past experiences over and over? Finding relief from these daily struggles is a real possibility. In therapy, we will discuss your past experience and develop practical and effective strategies to help you move out of stress and anxiety. The benefits of psychotherapy are lifelong. They are designed to help you find clarity, build resilience, and achieve freedom from worry. Let's work together to help you find lasting emotional regulation and true wellbeing.
HAPPY 2026! Last year 2025 was one of hardest years ever for a lot people.
During my 40 years in private practice I have learned how to navigate people through hard times and reclaim their happiness and joy! I work with individuals,couples and families at this adorable office downtown.
HAPPY 2026! Last year 2025 was one of hardest years ever for a lot people.
During my 40 years in private practice I have learned how to navigate people through hard times and reclaim their happiness and joy! I work with individuals,couples and families at this adorable office downtown.
Welcome. I’m Laurel O’Connor, LMFT, and I work with individuals and couples who are longing for more clarity, connection, and ease in their lives. Many of the people I support come to me during moments of transition or overwhelm—feeling anxious, stuck, disconnected from themselves or their relationships, or unsure how to move forward. Others are drawn to therapy as a place for deeper self-exploration or spiritual inquiry. Whatever brings you here, I aim to provide a calm, rich and compassionate space where you can gently uncover what you’re feeling and what you truly need.
Welcome. I’m Laurel O’Connor, LMFT, and I work with individuals and couples who are longing for more clarity, connection, and ease in their lives. Many of the people I support come to me during moments of transition or overwhelm—feeling anxious, stuck, disconnected from themselves or their relationships, or unsure how to move forward. Others are drawn to therapy as a place for deeper self-exploration or spiritual inquiry. Whatever brings you here, I aim to provide a calm, rich and compassionate space where you can gently uncover what you’re feeling and what you truly need.
Many of my clients are cycle breakers: insightful and capable people who recognize that understanding their patterns has not always been enough to change them. I have particular experience supporting women through relationship loss, postpartum and reproductive transitions, perimenopause, spiritual or religious change, and the lasting impact of early life and generational trauma. I bring warmth, humor, intuition, and more than a decade of private practice experience to this work.
Many of my clients are cycle breakers: insightful and capable people who recognize that understanding their patterns has not always been enough to change them. I have particular experience supporting women through relationship loss, postpartum and reproductive transitions, perimenopause, spiritual or religious change, and the lasting impact of early life and generational trauma. I bring warmth, humor, intuition, and more than a decade of private practice experience to this work.
I have 17 years of experience working with families, adults, adolescents, and children. I am a licensed professional counselor and a nationally certified counselor. My philosophy of counseling is inspired by the work of Carl Jung, who incorporated concepts of archetypes into his theories, which I enjoy discussing with my clients.
I have 17 years of experience working with families, adults, adolescents, and children. I am a licensed professional counselor and a nationally certified counselor. My philosophy of counseling is inspired by the work of Carl Jung, who incorporated concepts of archetypes into his theories, which I enjoy discussing with my clients.
How does your Therapist compare?
Number of Therapists in 93160
< 10
Therapists in 93160 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Grief |
| 100% | Parenting |
| 100% | Trauma and PTSD |
| 100% | Spirituality |
Gender breakdown
| 100% | Female |
How Therapists in 93160 see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in 93160?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.