Therapists in 93105
Reaching out for therapy can feel vulnerable, especially when people are carrying pain shaped by trauma, anxiety, depression, relationship conflict, parenting stress, immigration transitions, career concerns, or major life changes. I especially supporting multicultural individuals, immigrant families, and couples in cross-cultural relationships who may feel stuck in painful patterns influenced by family expectations, cultural identity, spirituality, or past wounds. Together, therapy helps uncover deeper emotional and relational patterns so clients can move forward with more clarity, stronger connection, and lasting healing.
Reaching out for therapy can feel vulnerable, especially when people are carrying pain shaped by trauma, anxiety, depression, relationship conflict, parenting stress, immigration transitions, career concerns, or major life changes. I especially supporting multicultural individuals, immigrant families, and couples in cross-cultural relationships who may feel stuck in painful patterns influenced by family expectations, cultural identity, spirituality, or past wounds. Together, therapy helps uncover deeper emotional and relational patterns so clients can move forward with more clarity, stronger connection, and lasting healing.
It takes courage and strength to reach out for help. I have 25 years of experience helping anxious, unhappy, and discouraged people cultivate greater confidence, joy, and hope in their lives. I enjoy helping my clients break free from self-limiting mindsets and habits, so they can become more productive, creative, and connected with others. I also help people caught up in challenging, toxic, or narcissistic relationships to regain their clarity, confidence, and personal power, so they can thrive (and love) again. Maybe it's time to find new and better ways to live and love. That is the focus and heart of my work with people.
It takes courage and strength to reach out for help. I have 25 years of experience helping anxious, unhappy, and discouraged people cultivate greater confidence, joy, and hope in their lives. I enjoy helping my clients break free from self-limiting mindsets and habits, so they can become more productive, creative, and connected with others. I also help people caught up in challenging, toxic, or narcissistic relationships to regain their clarity, confidence, and personal power, so they can thrive (and love) again. Maybe it's time to find new and better ways to live and love. That is the focus and heart of my work with people.
Do you find yourself stuck in familiar patterns, overwhelmed by your emotions, or constantly putting others' needs before your own? Perhaps you're navigating a life transition, struggling in your relationships, questioning your sense of identity, or feeling disconnected from yourself. Whatever has brought you here, I'm glad you're reaching out. I work with young adults in their twenties and thirties facing anxiety, depression, people-pleasing, attachment wounds, difficult family dynamics, and questions of meaning and purpose.
Do you find yourself stuck in familiar patterns, overwhelmed by your emotions, or constantly putting others' needs before your own? Perhaps you're navigating a life transition, struggling in your relationships, questioning your sense of identity, or feeling disconnected from yourself. Whatever has brought you here, I'm glad you're reaching out. I work with young adults in their twenties and thirties facing anxiety, depression, people-pleasing, attachment wounds, difficult family dynamics, and questions of meaning and purpose.
I primarily work with business and ministry leaders and their family members to find healthy work/life rhythms, manage stress, heal from trauma, and develop strategies for health. As a pastor and licensed clinical psychologist (PSY35006), I work with individuals, couples, adolescents, and children who are facing varying challenges in life to find pathways through pain and into healing, growth, and vitality.
I primarily work with business and ministry leaders and their family members to find healthy work/life rhythms, manage stress, heal from trauma, and develop strategies for health. As a pastor and licensed clinical psychologist (PSY35006), I work with individuals, couples, adolescents, and children who are facing varying challenges in life to find pathways through pain and into healing, growth, and vitality.
My mission as a therapist is to sit with clients in a way that supports healing and growth and encourages discovery of innate wisdom. I believe that we all possess the capacity to know peace, but that sometimes we become disconnected as a result of painful experiences and unhelpful coping patterns. Disconnection can manifest as anxiety, depression, addictive or other self-destructive behaviors, or even psychosis. When symptoms interfere with our ability to have satisfying experiences-- in relationships, at work, and in life in general-- we can benefit from getting help.
My mission as a therapist is to sit with clients in a way that supports healing and growth and encourages discovery of innate wisdom. I believe that we all possess the capacity to know peace, but that sometimes we become disconnected as a result of painful experiences and unhelpful coping patterns. Disconnection can manifest as anxiety, depression, addictive or other self-destructive behaviors, or even psychosis. When symptoms interfere with our ability to have satisfying experiences-- in relationships, at work, and in life in general-- we can benefit from getting help.
Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long lasting changes and cultivating a life that is worth celebrating.
Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long lasting changes and cultivating a life that is worth celebrating.
Luz M. Rodrigues is a Licensed Marriage and Family Therapist in Arkansas who has been practicing since 2017. She has a Master’s of Science from the University of Phoenix. Luz believes that healing is a process, and there is no time limit or deadline, just progress – gradual growth, that’s all that matters. In her spare time, Luz enjoys spending time with mother nature, walking on trails, fishing, and outside activities with family and fur babies.
Luz M. Rodrigues is a Licensed Marriage and Family Therapist in Arkansas who has been practicing since 2017. She has a Master’s of Science from the University of Phoenix. Luz believes that healing is a process, and there is no time limit or deadline, just progress – gradual growth, that’s all that matters. In her spare time, Luz enjoys spending time with mother nature, walking on trails, fishing, and outside activities with family and fur babies.
Something's off, and it’s not getting better. You feel stuck in your head, thinking more than you want to, and it’s exhausting. You’ve tried to handle it on your own, but things still seem overwhelming.
Something's off, and it’s not getting better. You feel stuck in your head, thinking more than you want to, and it’s exhausting. You’ve tried to handle it on your own, but things still seem overwhelming.
Let's create the change you're seeking—together.
I believe deeply in your inherent worth and your capacity for growth. I take the time to truly understand your unique experience and what you're genuinely seeking to change or expand. Real, lasting change happens when you feel truly seen and understood. I work collaboratively with insightful, creative thinkers who are ready to go beyond surface-level fixes and address the root of what's keeping them stuck.
Let's create the change you're seeking—together.
I believe deeply in your inherent worth and your capacity for growth. I take the time to truly understand your unique experience and what you're genuinely seeking to change or expand. Real, lasting change happens when you feel truly seen and understood. I work collaboratively with insightful, creative thinkers who are ready to go beyond surface-level fixes and address the root of what's keeping them stuck.
Do you long to experience greater satisfaction within your relationships? Would you like to develop better coping skills to meet difficulties in your life? Are you struggling to express yourself clearly? You and I will explore ways to create more choices in your responses to stress, anxiety, depression and people in relationships. We will uncover and develop your strengths to deal with difficult issues in your life. You will develop more productive behavior. We will enhance your communication skills so you can express yourself with more confidence and clarity.
Do you long to experience greater satisfaction within your relationships? Would you like to develop better coping skills to meet difficulties in your life? Are you struggling to express yourself clearly? You and I will explore ways to create more choices in your responses to stress, anxiety, depression and people in relationships. We will uncover and develop your strengths to deal with difficult issues in your life. You will develop more productive behavior. We will enhance your communication skills so you can express yourself with more confidence and clarity.
It takes courage to ask for help. It starts with a desire for change and the willingness to get uncomfortable. Evolving requires us to pause, reflect and be willing to learn and grow.
I lead with curiosity and compassion. My style is nurturing, highly interactive and practical. I believe that examining the patterns of your life can help you understand how you have arrived in your present circumstances.
It takes courage to ask for help. It starts with a desire for change and the willingness to get uncomfortable. Evolving requires us to pause, reflect and be willing to learn and grow.
I lead with curiosity and compassion. My style is nurturing, highly interactive and practical. I believe that examining the patterns of your life can help you understand how you have arrived in your present circumstances.
Welcome to a space where every part of you belongs. The messy, the brilliant, the wounded, the hopeful, and everything in between.
As an openly transgender therapist, I know how rare it is to feel truly safe, accepted, and understood. My style is warm, real, and human: we’ll laugh when it’s right, sit together in the hard moments, and use creativity and imagery to help your healing feel possible.
Welcome to a space where every part of you belongs. The messy, the brilliant, the wounded, the hopeful, and everything in between.
As an openly transgender therapist, I know how rare it is to feel truly safe, accepted, and understood. My style is warm, real, and human: we’ll laugh when it’s right, sit together in the hard moments, and use creativity and imagery to help your healing feel possible.
I work with children, adults, and parent-child dyads who are navigating life transitions, struggling with relationships, emotional regulation, and more. In particular, I love to support families through pregnancy, postpartum and parenting to move through the messy and magical time that are these early parenting years.
I work with children, adults, and parent-child dyads who are navigating life transitions, struggling with relationships, emotional regulation, and more. In particular, I love to support families through pregnancy, postpartum and parenting to move through the messy and magical time that are these early parenting years.
Are you ready for meaningful change? You may be successful, creative, and accomplished, yet still feel stuck, anxious, disconnected, or affected by experiences from your past. Trauma, grief, difficult relationships, or long-standing patterns can quietly shape how we see ourselves and move through the world. Using EMDR and a depth-oriented approach, I help you explore what lies beneath the surface, process difficult experiences, and reconnect with your strengths, creativity, and authentic self.
Are you ready for meaningful change? You may be successful, creative, and accomplished, yet still feel stuck, anxious, disconnected, or affected by experiences from your past. Trauma, grief, difficult relationships, or long-standing patterns can quietly shape how we see ourselves and move through the world. Using EMDR and a depth-oriented approach, I help you explore what lies beneath the surface, process difficult experiences, and reconnect with your strengths, creativity, and authentic self.
Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association. He is on Active Staff at Santa Barbara Cottage Hospital and is a past chairman of the Department of Adolescent/Child Psychiatry. He has been in practice as a psychologist in Santa Barbara since 1984. He has a diverse psychology practice in which he provides psychotherapy, psychological assessment and consultation services.
Dr. Given earned his PhD and master’s degrees from the Fuller Graduate School of Psychology after completing his undergraduate work at California State University, Los Angeles.
Dr. Given is a past-president of the California Psychological Association and the Santa Barbara County Psychological Association. He is on Active Staff at Santa Barbara Cottage Hospital and is a past chairman of the Department of Adolescent/Child Psychiatry. He has been in practice as a psychologist in Santa Barbara since 1984. He has a diverse psychology practice in which he provides psychotherapy, psychological assessment and consultation services.
Dr. Given earned his PhD and master’s degrees from the Fuller Graduate School of Psychology after completing his undergraduate work at California State University, Los Angeles.
My ideal client seeks therapy for healing & well-being. Our collaborative goals might be: reduce distress, build coping skills & form secure relationships with others and themselves. My client seeks a safe & supportive environment to process emotions, thoughts & behaviors. They want to feel empowered & lead a fulfilling life.
My ideal client seeks therapy for healing & well-being. Our collaborative goals might be: reduce distress, build coping skills & form secure relationships with others and themselves. My client seeks a safe & supportive environment to process emotions, thoughts & behaviors. They want to feel empowered & lead a fulfilling life.
Through assessment and consultation, I can provide guidance to empower you or your learner. Whether you have a child struggling with educational barriers or you are a lifelong learner who has always felt that something was "different" about you in school, I am are here to help provide clarity and practical recommendations for navigating education more successfully. Trouble with focus, planning, or self-control? Challenges with reading, writing, or math? Difficulty with interpersonal interactions getting in the way? Are behaviors interfering with learning, interpersonal relationships, or accessing school?
Through assessment and consultation, I can provide guidance to empower you or your learner. Whether you have a child struggling with educational barriers or you are a lifelong learner who has always felt that something was "different" about you in school, I am are here to help provide clarity and practical recommendations for navigating education more successfully. Trouble with focus, planning, or self-control? Challenges with reading, writing, or math? Difficulty with interpersonal interactions getting in the way? Are behaviors interfering with learning, interpersonal relationships, or accessing school?
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience. I am supervising two post-doctoral clinicians who have immediate availability and a sliding scale fee.
Hi, my name is Danny. I specialize in Cognitive Behavioral Therapy for panic attacks, social anxiety, generalized anxiety, depression, phobias, PTSD, insomnia, and OCD. My approach to therapy integrates several empirically supported treatment models to help people to meet their goals and improve their lives. I strive to help the people I work with to break free from anxiety that restricts their lives. In addition, I help people to develop sustainable happiness, increased satisfaction with life, and greater psychological resilience. I am supervising two post-doctoral clinicians who have immediate availability and a sliding scale fee.
Do you see your own issues, but can't seem to think or "will" yourself into more productive behavior? Perhaps you have a wonderful mate and family, but you are stuck in the same old arguments and frustrations, and you know your family's communication could be better. Maybe you feel angry, or sad, and you just don't know why. Perhaps you are hoping to come to terms with something very unfortunate that has happened to you, either recently or long ago. If you want to feel better about yourself and others, you have come to the right place.
Do you see your own issues, but can't seem to think or "will" yourself into more productive behavior? Perhaps you have a wonderful mate and family, but you are stuck in the same old arguments and frustrations, and you know your family's communication could be better. Maybe you feel angry, or sad, and you just don't know why. Perhaps you are hoping to come to terms with something very unfortunate that has happened to you, either recently or long ago. If you want to feel better about yourself and others, you have come to the right place.
Ann Doud Stephens is a licensed Marriage and Family Therapist who has been practicing since 2008. Ann has experience in working with individuals struggling with depression, anxiety, substance abuse issues, trauma and family dispute resolution. Ann worked in the family court system for thirteen years to assist families in divorce and child custody mediation. Ann has been seeing individuals in a clinical setting for the past two years and focuses on Cognitive Behavioral Therapy to assist clients in processing and redirecting their thoughts. Ann offers video or telephone sessions, as determined by clients' preference.
Ann Doud Stephens is a licensed Marriage and Family Therapist who has been practicing since 2008. Ann has experience in working with individuals struggling with depression, anxiety, substance abuse issues, trauma and family dispute resolution. Ann worked in the family court system for thirteen years to assist families in divorce and child custody mediation. Ann has been seeing individuals in a clinical setting for the past two years and focuses on Cognitive Behavioral Therapy to assist clients in processing and redirecting their thoughts. Ann offers video or telephone sessions, as determined by clients' preference.
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How does your Therapist compare?
Number of Therapists in 93105
100+
Average cost per session
$199
Therapists in 93105 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 79% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 70% | Aetna |
| 53% | Cigna and Evernorth |
| 53% | Anthem |
How Therapists in 93105 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |