Therapists in Bonham, TX

Photo of Erin Holt, LPC, Licensed Professional Counselor in Bonham, TX
Erin Holt, LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Bonham, TX 75418
I help individuals, couples, families, adolescents, and teens learn, change, grow, and be the healthiest they can be. I work with issues of depression, anxiety, relationship problems, behavior, and more. My approach is to help you find solutions now, so you can get on with the joys life can offer.
I help individuals, couples, families, adolescents, and teens learn, change, grow, and be the healthiest they can be. I work with issues of depression, anxiety, relationship problems, behavior, and more. My approach is to help you find solutions now, so you can get on with the joys life can offer.
(469) 964-2297 View (469) 964-2297
Photo of Darlene Johnson, Licensed Professional Counselor in Bonham, TX
Darlene Johnson
Licensed Professional Counselor, MA, LPC-S, CFC
Verified Verified
2 Endorsed
Bonham, TX 75418
Congratulations on reaching this major milestone in your career. Your education provided you with the skills necessary to work with clients, now I will teach you all the things you didn’t learn in school. You will learn how to be a clinician as well as how to run a practice. I accept students (can obtain hours for your practicum /internship), LCDC Interns & LPC Associates. Supervision fees: Students-FREE, LCDC Interns-$250/month & LPC Associates-$300/month. Supervision is primarily virtual; however, in person supervision is available. You get up to 6 hours of formal supervision per month plus unlimited support between sessions.
Congratulations on reaching this major milestone in your career. Your education provided you with the skills necessary to work with clients, now I will teach you all the things you didn’t learn in school. You will learn how to be a clinician as well as how to run a practice. I accept students (can obtain hours for your practicum /internship), LCDC Interns & LPC Associates. Supervision fees: Students-FREE, LCDC Interns-$250/month & LPC Associates-$300/month. Supervision is primarily virtual; however, in person supervision is available. You get up to 6 hours of formal supervision per month plus unlimited support between sessions.
(972) 832-9199 View (972) 832-9199
Photo of Texoma Line Counseling, Licensed Professional Counselor in Bonham, TX
Texoma Line Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Bonham, TX 75418
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
(903) 904-0241 View (903) 904-0241
Photo of Anthony P. Blackburn, Clinical Social Work/Therapist in Bonham, TX
Anthony P. Blackburn
Clinical Social Work/Therapist, LCSW, LCDC, MBA, MA
Verified Verified
Bonham, TX 75418
Same day appointments possible, but I don't file insurance. It is my pleasure to work with people from various backgrounds, cultures, and experiences. My 20 years in the military and five plus decades of living has taught me life can be complicated, and people often get overwhelmed. Rather than condemn them I prefer to help them on their journey to a better quality of life. One of the greatest pleasures in my life is seeing my clients overcome their struggles.
Same day appointments possible, but I don't file insurance. It is my pleasure to work with people from various backgrounds, cultures, and experiences. My 20 years in the military and five plus decades of living has taught me life can be complicated, and people often get overwhelmed. Rather than condemn them I prefer to help them on their journey to a better quality of life. One of the greatest pleasures in my life is seeing my clients overcome their struggles.
(903) 361-6083 View (903) 361-6083
Photo of Stacie Garcia Truenorth Therapy Pllc, Licensed Professional Counselor in Bonham, TX
Stacie Garcia Truenorth Therapy Pllc
Licensed Professional Counselor, MS, LPCA, NCC
Verified Verified
1 Endorsed
Bonham, TX 75418
Parents want what is best for their child and they want someone that will let their child learn and explore their experiences in a safe environment. You want to learn how to support your child/adolescent at home by gaining resources and tools that will improve relationships and behaviors. I help individuals, groups, parents, children, adolescents, and adults navigate through their thoughts, feelings, and behaviors. I work with issues of depression, grief, anxiety, behavior, self-harm, suicidality, and neurodiversity. You want someone that will listen and assist you in meeting your goals and I will guide you along the way.
Parents want what is best for their child and they want someone that will let their child learn and explore their experiences in a safe environment. You want to learn how to support your child/adolescent at home by gaining resources and tools that will improve relationships and behaviors. I help individuals, groups, parents, children, adolescents, and adults navigate through their thoughts, feelings, and behaviors. I work with issues of depression, grief, anxiety, behavior, self-harm, suicidality, and neurodiversity. You want someone that will listen and assist you in meeting your goals and I will guide you along the way.
(903) 200-1303 View (903) 200-1303
Photo of Brian Ray, Licensed Professional Counselor Associate in Bonham, TX
Brian Ray
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Bonham, TX 75418
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
The journey of personal growth and healing begins with finding someone that you believe to be understanding, non-judgmental, and easy to talk to. At Texoma Line Counseling, we are dedicated to providing compassionate and specialized counseling services to 1st Responders, Veterans, and their families. We offer individual therapy, couples counseling, and group therapy for our clients who may be struggling with a variety of issues such as trauma, PTSD, anxiety, depression, and relationship difficulties.
(903) 289-6061 View (903) 289-6061
Photo of Sarah Elizabeth Sumpter, Licensed Professional Counselor in Bonham, TX
Sarah Elizabeth Sumpter
Licensed Professional Counselor, LPC
Verified Verified
Bonham, TX 75418  (Online Only)
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
Are you needing therapy to fit into your busy lifestyle and would like to see someone on Saturdays or weekday evenings? Maybe you are experiencing stress, burnout, depression, anxiety, or something else that is making you feel off. Are you on the verge of a major life change and trying to figure out your next steps? Looking for support for caregivers, educators, newly diagnosed with a chronic illness or mental health disorders? Do you just need a supportive and encouraging advocate in your corner? We all have different roles and identities often at the same time. Balancing it all can be tricky. Let's work together!
(214) 225-3912 View (214) 225-3912
Photo of Brittany Woolard, Licensed Professional Counselor in Bonham, TX
Brittany Woolard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bonham, TX 75418
Hello! I work with children, teens, and adults who are struggling with anxiety, depression, trauma, abuse, grief, low self-esteem, body image, life transitions, gender identity, and sexuality. I utilize affirming counseling practices with all clients, and especially enjoy working with LGBTQIA+ individuals and their families.
Hello! I work with children, teens, and adults who are struggling with anxiety, depression, trauma, abuse, grief, low self-esteem, body image, life transitions, gender identity, and sexuality. I utilize affirming counseling practices with all clients, and especially enjoy working with LGBTQIA+ individuals and their families.
(903) 269-9107 View (903) 269-9107
Photo of Andrea Perry, Licensed Professional Counselor in Bonham, TX
Andrea Perry
Licensed Professional Counselor, PhD, LPC
Verified Verified
Bonham, TX 75418
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Crisis Intervention, Trauma & Serious Illness, PTSD, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
(430) 209-3335 View (430) 209-3335
Photo of Jill Conway, Licensed Professional Counselor in Bonham, TX
Jill Conway
Licensed Professional Counselor, LPC
Verified Verified
Bonham, TX 75418
Everyone deserves someone who is dedicated to helping others in a confidential & safe environment which allows them to feel free to work through their struggles. I have a passion for guiding marriages/couples to overcome obstacles. I am committed to helping individuals with PTSD, Depression, Anxiety or Stress. My professional experience began over 10 years ago which includes schools, inpatient crisis centers & office settings . I believe the counseling process should take the whole person and their life experiences into consideration while looking at the person’s mind, body, and spirit to best fit each individuals needs.
Everyone deserves someone who is dedicated to helping others in a confidential & safe environment which allows them to feel free to work through their struggles. I have a passion for guiding marriages/couples to overcome obstacles. I am committed to helping individuals with PTSD, Depression, Anxiety or Stress. My professional experience began over 10 years ago which includes schools, inpatient crisis centers & office settings . I believe the counseling process should take the whole person and their life experiences into consideration while looking at the person’s mind, body, and spirit to best fit each individuals needs.
(903) 905-8802 View (903) 905-8802
Photo of Melody McKibbin, Licensed Professional Counselor Associate in Bonham, TX
Melody McKibbin
Licensed Professional Counselor Associate, MS, MA, LPC-A
Verified Verified
1 Endorsed
Bonham, TX 75418  (Online Only)
Hello! I’m Melody, your guide through the maze of mental health, armed with DBT (Dialectical Behavior Therapy) Level II Accreditation and a flair for making therapy less of a chore and more of a journey. My expertise? BPD (Borderline Personality Disorder). My passion? Turning the tangles of the mind into a clearer path forward. And when I'm not decoding the human psyche, I'm creating tales of murder and comedy where mannequins aren't just window dressing—they're the main suspects. My downtime involves strategizing world domination with my Russian Blue cats and family and friend hangouts.
Hello! I’m Melody, your guide through the maze of mental health, armed with DBT (Dialectical Behavior Therapy) Level II Accreditation and a flair for making therapy less of a chore and more of a journey. My expertise? BPD (Borderline Personality Disorder). My passion? Turning the tangles of the mind into a clearer path forward. And when I'm not decoding the human psyche, I'm creating tales of murder and comedy where mannequins aren't just window dressing—they're the main suspects. My downtime involves strategizing world domination with my Russian Blue cats and family and friend hangouts.
(903) 698-7455 View (903) 698-7455
Photo of Melody McKibbin, Counselor in Bonham, TX
Melody McKibbin
Counselor, LMHC
Verified Verified
Bonham, TX 75418  (Online Only)
Hello! I’m Melody, your guide through the maze of mental health, armed with DBT (Dialectical Behavior Therapy) Level II Accreditation and a flair for making therapy less of a chore and more of a journey. My expertise? BPD (Borderline Personality Disorder). My passion? Turning the tangles of the mind into a clearer path forward. And when I'm not decoding the human psyche, I'm creating tales of murder and comedy where mannequins aren't just window dressing—they're the main suspects. My downtime involves strategizing world domination with my Russian Blue cats and family and friend hangouts
Hello! I’m Melody, your guide through the maze of mental health, armed with DBT (Dialectical Behavior Therapy) Level II Accreditation and a flair for making therapy less of a chore and more of a journey. My expertise? BPD (Borderline Personality Disorder). My passion? Turning the tangles of the mind into a clearer path forward. And when I'm not decoding the human psyche, I'm creating tales of murder and comedy where mannequins aren't just window dressing—they're the main suspects. My downtime involves strategizing world domination with my Russian Blue cats and family and friend hangouts
(903) 698-7455 View (903) 698-7455

More Therapists Nearby

Photo of Mary Safi Crisis Counselor, Licensed Professional Counselor in Bonham, TX
Mary Safi Crisis Counselor
Licensed Professional Counselor
Verified Verified
Ivanhoe, TX 75447  (Online Only)
We live in a time where we struggle to understand how to cope with our mental health needs, especially with everything going on these past few years. Our thoughts are powerful and we minimize the effect they have on us, this can be overwhelming without the coping skills needed to deal with them. Understand and be assured, you have come to the right place. The combination of graduating from both UT Southwestern (Rehabilitation Counseling) and Texas Woman's University (Counseling & Development) has helped me understand both sides of the counseling process, medical and behavioral. Give me a call or email when ready!
We live in a time where we struggle to understand how to cope with our mental health needs, especially with everything going on these past few years. Our thoughts are powerful and we minimize the effect they have on us, this can be overwhelming without the coping skills needed to deal with them. Understand and be assured, you have come to the right place. The combination of graduating from both UT Southwestern (Rehabilitation Counseling) and Texas Woman's University (Counseling & Development) has helped me understand both sides of the counseling process, medical and behavioral. Give me a call or email when ready!
(469) 557-2394 View (469) 557-2394

Online Therapists

Photo of Kirra Wong, Marriage & Family Therapist in Bonham, TX
Kirra Wong
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Southlake, TX 76092
Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.
Sometimes, we can feel lost in life, or not know which way to move forward toward growth and healing. I believe that each of us can heal, have peace and joy in our own lives. I help others connect to their own inner strengths to reach their full potential. I am passionate about helping others in their personal journeys in a safe, compassionate and non-judgmental environment. I support clients to empower themselves by listening to their own inner voice, and to live in a way that is authentic to themselves. It is an honor to support others in their process of self-discovery, growth and change.
(817) 663-2160 View (817) 663-2160
Photo of Paragon Salient Addiction Services, Drug & Alcohol Counselor in Bonham, TX
Paragon Salient Addiction Services
Drug & Alcohol Counselor, BS, LC, LCDC
Verified Verified
Arlington, TX 76010
The ideal client is one that realizes that they want something different in life regarding their current situation and are honest with themselves, open to new approaches and willing to exercise mentally in therapy. Issues that are rooted internally and a need to be able to manage them. Our goal is to be able to promote objectivity in the mind by examining theories and tactics that could be beneficial to ones development.
The ideal client is one that realizes that they want something different in life regarding their current situation and are honest with themselves, open to new approaches and willing to exercise mentally in therapy. Issues that are rooted internally and a need to be able to manage them. Our goal is to be able to promote objectivity in the mind by examining theories and tactics that could be beneficial to ones development.
(214) 777-5391 View (214) 777-5391
Photo of Filza Khan, Marriage & Family Therapist in Bonham, TX
Filza Khan
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Arlington, TX 76001  (Online Only)
I offer family therapy for children/adolescents and their guardians, as well as individual therapy for adolescents and adults. I specialize in working with families struggling with communication issues, behavioral problems, grief/loss, anger management, trauma/abuse and/or parent-child conflict. Family sessions may be most helpful to parents who feel stuck in their ability to communicate with their loved ones and are willing to work on addressing the problem in a collaborative environment. I view problems through the lens of a systemic perspective, taking into account the how a person's environment(s) may be affecting the problem.
I offer family therapy for children/adolescents and their guardians, as well as individual therapy for adolescents and adults. I specialize in working with families struggling with communication issues, behavioral problems, grief/loss, anger management, trauma/abuse and/or parent-child conflict. Family sessions may be most helpful to parents who feel stuck in their ability to communicate with their loved ones and are willing to work on addressing the problem in a collaborative environment. I view problems through the lens of a systemic perspective, taking into account the how a person's environment(s) may be affecting the problem.
(682) 228-2768 View (682) 228-2768
Photo of New Beginnings Counseling - Carolyn Williams, Licensed Professional Counselor in Bonham, TX
New Beginnings Counseling - Carolyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
(817) 756-9075 View (817) 756-9075
Photo of Nikki Tepecik, Clinical Social Work/Therapist in Bonham, TX
Nikki Tepecik
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75248
I’m so glad you’re here. I know that beginning this journey is often the most difficult part, but you’ve made it to this point and that is something to be proud of. I would be honored to get to walk this path with you. I can’t promise you that it will always be easy, but I will do everything I can to support, encourage and reassure you while we challenge the thoughts, ideas and emotions that are weighing you down, together. You don’t have to continue to carry them on your own. I don't intend to tell you what to do or what you need. I believe you already have those answers.
I’m so glad you’re here. I know that beginning this journey is often the most difficult part, but you’ve made it to this point and that is something to be proud of. I would be honored to get to walk this path with you. I can’t promise you that it will always be easy, but I will do everything I can to support, encourage and reassure you while we challenge the thoughts, ideas and emotions that are weighing you down, together. You don’t have to continue to carry them on your own. I don't intend to tell you what to do or what you need. I believe you already have those answers.
(469) 772-8790 View (469) 772-8790
Photo of Risper Wangari, Licensed Professional Counselor in Bonham, TX
Risper Wangari
Licensed Professional Counselor, LPC, MMFT, MBA
Verified Verified
1 Endorsed
Fort Worth, TX 76177
I get you. You are struggling with conflict, distress, and poor communication. Your relationship with your partner or your family is suffering and you don’t know how to improve it. You’re struggling to overcome difficulties of your past, gain a sense of self-worth, develop new relationship patterns, and become your best self. You are overwhelmed with complex trauma or co-dependency or depression or anxiety. If you are an executive, you have some very specific challenges and could use some empathy and emotional support as well as help clarifying goals, setting objectives, and gaining self-awareness.
I get you. You are struggling with conflict, distress, and poor communication. Your relationship with your partner or your family is suffering and you don’t know how to improve it. You’re struggling to overcome difficulties of your past, gain a sense of self-worth, develop new relationship patterns, and become your best self. You are overwhelmed with complex trauma or co-dependency or depression or anxiety. If you are an executive, you have some very specific challenges and could use some empathy and emotional support as well as help clarifying goals, setting objectives, and gaining self-awareness.
(817) 904-5586 View (817) 904-5586
Photo of I RISE Counseling and Consulting, Licensed Professional Counselor in Bonham, TX
I RISE Counseling and Consulting
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75249  (Online Only)
Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.
Feeling lost or confused or you need a little help to redirect your path or gain insight on your thoughts or experiences? We all have those low moments & some of us experience this quite often than others. I want you to know that this is all OKAY. First, give yourself an applaud for loving yourself so much that you’re seeking counseling. If you are experiencing feelings of sadness, anxiety, depression, or just need help gathering your thoughts - than look no further. Katonyia would love to help you rebuild and grow Holistically starting with emotional clarity.
(214) 624-6790 View (214) 624-6790

See more therapy options for Bonham

How does your Therapist compare?

Number of Therapists in Bonham, TX

10+

Average cost per session

$125

Therapists in Bonham, TX who prioritize treating:

92% Anxiety
83% Depression
75% Relationship Issues
75% Grief
67% Trauma and PTSD
58% Divorce
58% Stress

Average years in practice

2 Years

Top 3 insurances accepted

89% Aetna
89% BlueCross and BlueShield
89% Cigna and Evernorth

How Therapists in Bonham, TX see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bonham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.