Therapists in 93023
Stress is a part of all our lives and manifests in a variety of ways. I provide stress reduction and other counseling modalities for individuals, couples and families. For over 30 years, I have worked in a neurological clinic, medical emergency rooms, hospitals, and psychiatric settings. I have a great deal of confidence working in these settings and in physicians and nurse practitioners. With this experience, I have a lot to offer the people who see me. You are welcome to call for a free consultation.
Stress is a part of all our lives and manifests in a variety of ways. I provide stress reduction and other counseling modalities for individuals, couples and families. For over 30 years, I have worked in a neurological clinic, medical emergency rooms, hospitals, and psychiatric settings. I have a great deal of confidence working in these settings and in physicians and nurse practitioners. With this experience, I have a lot to offer the people who see me. You are welcome to call for a free consultation.
Many of the people who come to see me feel a sense that something essential is missing, muted, or under pressure beneath the surface. I work with thoughtful, creative, over-functioning adults who look capable on the outside but feel internally strained, restless, or disconnected from themselves. People often reach out when insight alone hasn’t brought the relief they hoped for, or when they are tired of performing competence while feeling privately overwhelmed, stuck, or depleted.
Many of the people who come to see me feel a sense that something essential is missing, muted, or under pressure beneath the surface. I work with thoughtful, creative, over-functioning adults who look capable on the outside but feel internally strained, restless, or disconnected from themselves. People often reach out when insight alone hasn’t brought the relief they hoped for, or when they are tired of performing competence while feeling privately overwhelmed, stuck, or depleted.
My approach is warm, direct, and holistically based. I recognize and honor the inner workings of the mind, body, and soul. As Ram Dass says, "We are all just walking each other home." I believe my approach to therapy is just that. I recognize the wholeness and specialness of each person that I work with. While also lovingly holding the space to challenge and bring to light where protective patterns, old narratives, and adaptive strategies may not be working anymore.
My approach is warm, direct, and holistically based. I recognize and honor the inner workings of the mind, body, and soul. As Ram Dass says, "We are all just walking each other home." I believe my approach to therapy is just that. I recognize the wholeness and specialness of each person that I work with. While also lovingly holding the space to challenge and bring to light where protective patterns, old narratives, and adaptive strategies may not be working anymore.
I specialize in helping individuals and couples navigate relational transitions—whether you’re letting go of a relationship, rebuilding after one ends, grieving the death of someone dear, or growing into a version of yourself that your old relationships can no longer hold. My work draws on depth psychology and attachment theory to integrate the unconscious patterns shaping your relationships and your capacity for secure connection. Ultimately, this work is an invitation to individuate—to shed the relational dynamics that have kept you small and step into who you are truly becoming.
I specialize in helping individuals and couples navigate relational transitions—whether you’re letting go of a relationship, rebuilding after one ends, grieving the death of someone dear, or growing into a version of yourself that your old relationships can no longer hold. My work draws on depth psychology and attachment theory to integrate the unconscious patterns shaping your relationships and your capacity for secure connection. Ultimately, this work is an invitation to individuate—to shed the relational dynamics that have kept you small and step into who you are truly becoming.
My therapeutic skills allow me to offer you much more than mere coping strategies. I don't want to help you cope with anxiety, depression, PTSD etc. I want them to disappear. You were not born with symptoms, believe me. They exist because they are emotional artifacts of events from your life that were then stored in your nervous system & memory. When you get in situations that remind you of these events, you get plunged back into exactly what it felt like to you. For 23 years I have been using a technique that resolves these memories and their symptoms, and as a result restores the full expression of self that went missing.
My therapeutic skills allow me to offer you much more than mere coping strategies. I don't want to help you cope with anxiety, depression, PTSD etc. I want them to disappear. You were not born with symptoms, believe me. They exist because they are emotional artifacts of events from your life that were then stored in your nervous system & memory. When you get in situations that remind you of these events, you get plunged back into exactly what it felt like to you. For 23 years I have been using a technique that resolves these memories and their symptoms, and as a result restores the full expression of self that went missing.
I am a licensed Marriage & Family Therapist. I have offices in Santa Monica, Malibu, Ojai, & Ventura. I practice traditional talk therapy as well as Attachment Focused EMDR both in person and remotely. I also practice Ketamine Assisted Psychotherapy (KAP) with an emphasis on treating depression, anxiety, PTSD, and trauma. My practice focuses on trauma, mood disorders, life transitions, addiction & recovery, and relationships. I trained as a KAP therapist at the Ketamine Training Center in San Rafael, California. I am trained by MAPS in MDMA Assisted Psychotherapy. I am certified in Psychedelic Therapy by Fluence.
I am a licensed Marriage & Family Therapist. I have offices in Santa Monica, Malibu, Ojai, & Ventura. I practice traditional talk therapy as well as Attachment Focused EMDR both in person and remotely. I also practice Ketamine Assisted Psychotherapy (KAP) with an emphasis on treating depression, anxiety, PTSD, and trauma. My practice focuses on trauma, mood disorders, life transitions, addiction & recovery, and relationships. I trained as a KAP therapist at the Ketamine Training Center in San Rafael, California. I am trained by MAPS in MDMA Assisted Psychotherapy. I am certified in Psychedelic Therapy by Fluence.
I get people unstuck quickly. I use coaching, attachment-focused EMDR and psychotherapy to get to the root of issues, provide relief and effect positive change immediately. I work with leaders, creatives, entrepreneurs, activists and seekers. I'm skilled at assessing situations and facilitating creative solutions and inspiration as well as supporting positive relationship transitions including creating stronger relationships to the spiritual world, the sexual world, and the relationship to self. My perspectives span from the scientific to the spiritual, and always include the whole person as well as their community.
I get people unstuck quickly. I use coaching, attachment-focused EMDR and psychotherapy to get to the root of issues, provide relief and effect positive change immediately. I work with leaders, creatives, entrepreneurs, activists and seekers. I'm skilled at assessing situations and facilitating creative solutions and inspiration as well as supporting positive relationship transitions including creating stronger relationships to the spiritual world, the sexual world, and the relationship to self. My perspectives span from the scientific to the spiritual, and always include the whole person as well as their community.
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
Are you looking for an embodied, creative, collaborative, and deeply transformative approach to navigating your life's challenges? My clients are soulful individuals and couples who are serious about healing the root causes of pain and conflict. This journey means connecting with the deep wisdom of your psyche and becoming more courageous, vulnerable, empathic, and accountable in all areas of your life. Many of my clients describe themselves as people for whom talk therapy "hit a wall," and who are looking for a therapist who can help integrate the spiritual process of "waking up" with the emotional process of "growing up."
I specialize in working with developmental trauma, complex PTSD, attachment disorders, OCD, co-dependence, anxiety, and depression. Feeling trapped, experiencing obsessive worry, the voice of the inner critic, or that sense of doom, can leave us feeling fragmented, split off, and dysregulated on the inside. Restoring emotional regulation, healing negative thought patterns, and improving healthy boundaries are often a focus of treatment. I believe the foundation of effective psychotherapy lies in a trusting relationship to foster and support growth and change.
I specialize in working with developmental trauma, complex PTSD, attachment disorders, OCD, co-dependence, anxiety, and depression. Feeling trapped, experiencing obsessive worry, the voice of the inner critic, or that sense of doom, can leave us feeling fragmented, split off, and dysregulated on the inside. Restoring emotional regulation, healing negative thought patterns, and improving healthy boundaries are often a focus of treatment. I believe the foundation of effective psychotherapy lies in a trusting relationship to foster and support growth and change.
Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.
Everyday, think as you wake up - today I am fortunate to have woken up. I am alive, I have a precious human life. I am not going to waste it. Being human isn’t always easy and I am here to help you navigate that path gently. I have over 25 years experience and have worked in many diverse settings: in group homes, ADHD clinics, child and family centers, community mental health centers, hospitals, inpatient psychiatric clinics, colleges (both as a Professor of Psychology and as a Counselor). With this experience I am confident that I can help you navigate through whatever it is that brought you here.
I strive to inspire richness and meaningfulness in life, greater than one has ever known before! With compassion, warmth, an attitude of mutual respect and genuine caring, I can guide you through challenging life transitions and personal awakenings. I have been a licensed Marriage and Family therapist and lecturer for more than 30 years. I have taught psychology classes in a local community college and have extensive experience in a broad scope of community settings which adds great depth to my professional practice and life experience. Join me in a journey of discovery. Find more information at www.BonnieRose.com
I strive to inspire richness and meaningfulness in life, greater than one has ever known before! With compassion, warmth, an attitude of mutual respect and genuine caring, I can guide you through challenging life transitions and personal awakenings. I have been a licensed Marriage and Family therapist and lecturer for more than 30 years. I have taught psychology classes in a local community college and have extensive experience in a broad scope of community settings which adds great depth to my professional practice and life experience. Join me in a journey of discovery. Find more information at www.BonnieRose.com
Whether you’re navigating big life changes, uncertainty, or you find yourself ready to create more meaning and connection in your life, I meet you exactly where you are. I'm here to support your unique process towards finding your own best solutions, however that looks for you. I work with people somatically and intuitively, supporting their integration and well-being. My work is rooted in the wisdom of the body's innate capacity for regulation, healing, and evolution. I have found that when life or our psychology has gotten too complex, the route to peace and intuition can be made simple.
Whether you’re navigating big life changes, uncertainty, or you find yourself ready to create more meaning and connection in your life, I meet you exactly where you are. I'm here to support your unique process towards finding your own best solutions, however that looks for you. I work with people somatically and intuitively, supporting their integration and well-being. My work is rooted in the wisdom of the body's innate capacity for regulation, healing, and evolution. I have found that when life or our psychology has gotten too complex, the route to peace and intuition can be made simple.
Have you been anxious, sad, and overwhelmed a lot lately? Do you feel distant and disconnected from your partner? Have you been fighting more? Is your relationship missing warmth, trust, and intimacy? If you answered yes to these questions it's time to get help. Life brings us many challenges that are sometimes too much to handle alone. You don't have to struggle on your own. I can help you get unstuck from frustrating outworn patterns and create the loving relationship and secure connections you long for. Get the help you need to overcome these difficulties and turn them into opportunities for growth, happiness and healing.
Have you been anxious, sad, and overwhelmed a lot lately? Do you feel distant and disconnected from your partner? Have you been fighting more? Is your relationship missing warmth, trust, and intimacy? If you answered yes to these questions it's time to get help. Life brings us many challenges that are sometimes too much to handle alone. You don't have to struggle on your own. I can help you get unstuck from frustrating outworn patterns and create the loving relationship and secure connections you long for. Get the help you need to overcome these difficulties and turn them into opportunities for growth, happiness and healing.
I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!
I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!
Douglas was educated in Great Britain and brings a wealth of professional experience from careers in Corporate America and Europe.
Douglas was educated in Great Britain and brings a wealth of professional experience from careers in Corporate America and Europe.
It takes a village...Navigating through the transitions and challenges in our lives is meant to be a collaboration with family, friends, elders, wise women and men. However, in the times of instant change and mobility, some may find themselves lost and alone, far from those they confide in and look up to. Sometimes they isolate for fear of vulnerability and the pressure to appear "to have it together". When this self-judgement and drive to be “perfect” eventally takes its toll, one can be left feeling bereft of deep connection to self and others. Finding a therapist you can trust and confide in, can help you find your way.
It takes a village...Navigating through the transitions and challenges in our lives is meant to be a collaboration with family, friends, elders, wise women and men. However, in the times of instant change and mobility, some may find themselves lost and alone, far from those they confide in and look up to. Sometimes they isolate for fear of vulnerability and the pressure to appear "to have it together". When this self-judgement and drive to be “perfect” eventally takes its toll, one can be left feeling bereft of deep connection to self and others. Finding a therapist you can trust and confide in, can help you find your way.
Hello, I specialize in helping adults struggling with anxiety, depression, chronic stress, and panic attacks. If you feel overwhelmed, stuck, constantly overthinking, or emotionally exhausted, you are not alone. Anxiety and depression can impact your career, relationships, sleep, motivation, and sense of self. Whether these symptoms are connected to recent life changes, unresolved past experiences, or ongoing stress, therapy can help you regain clarity, stability, and confidence. I also work with adults navigating trauma, mood disorders, and significant life transitions.
Hello, I specialize in helping adults struggling with anxiety, depression, chronic stress, and panic attacks. If you feel overwhelmed, stuck, constantly overthinking, or emotionally exhausted, you are not alone. Anxiety and depression can impact your career, relationships, sleep, motivation, and sense of self. Whether these symptoms are connected to recent life changes, unresolved past experiences, or ongoing stress, therapy can help you regain clarity, stability, and confidence. I also work with adults navigating trauma, mood disorders, and significant life transitions.
You’ve been told you’re too much, but often feel like you aren’t enough. You know what you need to do, but you can't seem to make meaningful change. Many of my clients struggle with things like anxiety, shame, attachment wounds, trauma, or the aftershocks of complex relationships. I work with clients of all ages: younger ones who need extra space for big feelings, adolescents navigating the turbulence of the teenage years, and adults exploring past and current patterns to understand, heal, and grow. I help clients address their current mental health concerns while developing a deeper understanding of themself.
You’ve been told you’re too much, but often feel like you aren’t enough. You know what you need to do, but you can't seem to make meaningful change. Many of my clients struggle with things like anxiety, shame, attachment wounds, trauma, or the aftershocks of complex relationships. I work with clients of all ages: younger ones who need extra space for big feelings, adolescents navigating the turbulence of the teenage years, and adults exploring past and current patterns to understand, heal, and grow. I help clients address their current mental health concerns while developing a deeper understanding of themself.
I have been a therapist since 1977. I am open to a wide variety of clients who seek interpersonal growth, improved family relationships and greater peace.
I have been a therapist since 1977. I am open to a wide variety of clients who seek interpersonal growth, improved family relationships and greater peace.
Reaching out for support can feel overwhelming, especially if you've been carrying anxiety, trauma, chronic stress, or difficult life experiences for a long time. My goal is to create a space where you don't have to navigate those experiences alone. I believe healing happens through a relationship built on safety, curiosity, and compassion, allowing you to reconnect with yourself at a pace that feels right for your nervous system. My approach is grounded in Somatic Experiencing, Relational Therapy, and Psychodynamic Therapy, while integrating parts work, mindfulness, and other evidence-based approaches when useful.
Reaching out for support can feel overwhelming, especially if you've been carrying anxiety, trauma, chronic stress, or difficult life experiences for a long time. My goal is to create a space where you don't have to navigate those experiences alone. I believe healing happens through a relationship built on safety, curiosity, and compassion, allowing you to reconnect with yourself at a pace that feels right for your nervous system. My approach is grounded in Somatic Experiencing, Relational Therapy, and Psychodynamic Therapy, while integrating parts work, mindfulness, and other evidence-based approaches when useful.
See more therapy options for 93023
How does your Therapist compare?
Number of Therapists in 93023
100+
Average cost per session
$180
Therapists in 93023 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 78% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | Aetna |
| 56% | Optum |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 93023 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |