Therapists in 93013

Are you tired of failing to follow through on your promises? ADHD is my area of specialty when working with children, teens, college students and adults. Making significant change begins with identifying and understanding your choices. My work is helping you and/or your student select good choices and stay with these choices. Quality of life is honoring these choices in yourself and in others. I welcome your call.
Are you tired of failing to follow through on your promises? ADHD is my area of specialty when working with children, teens, college students and adults. Making significant change begins with identifying and understanding your choices. My work is helping you and/or your student select good choices and stay with these choices. Quality of life is honoring these choices in yourself and in others. I welcome your call.

Carlin Sundell
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Carpinteria, CA 93013
You've woken up in the middle of the night, nightmares and anxieties running wild, too many times to count. The distractions and avoidances have become bandaids at best, but you don't know what else to do. Secretly, you suspect something is wrong with you, but you're losing trust in yourself, others, and life itself. Welcome to Deep Light Therapy, a place of solace and healing where you can safely get to the roots of your troubles. I'm here to help you regain trust in yourself by facing and healing the old traumas and hurt. You don't have to live in fear and confusion, there is way through, and I trust we can find it together.
You've woken up in the middle of the night, nightmares and anxieties running wild, too many times to count. The distractions and avoidances have become bandaids at best, but you don't know what else to do. Secretly, you suspect something is wrong with you, but you're losing trust in yourself, others, and life itself. Welcome to Deep Light Therapy, a place of solace and healing where you can safely get to the roots of your troubles. I'm here to help you regain trust in yourself by facing and healing the old traumas and hurt. You don't have to live in fear and confusion, there is way through, and I trust we can find it together.

Molly Mitchell-Hardt Field
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carpinteria, CA 93013
Many people in our modern age feel deeply alone as they go through big life transitions (parenthood, divorce/breakups, career challenges, menopause, sickness/death of a loved one). As a result, many of us cope by checking out and chasing distractions. Many feel shut down, exhausted, and lack motivation or sense of direction. Others find themselves over-functioning and on edge. Still others feel irritable and snap at those they love. This often leaves them wondering “what is wrong with me?” We are social creatures, wired for connection and yet many of us lack a safe container fall apart and be held within.
Many people in our modern age feel deeply alone as they go through big life transitions (parenthood, divorce/breakups, career challenges, menopause, sickness/death of a loved one). As a result, many of us cope by checking out and chasing distractions. Many feel shut down, exhausted, and lack motivation or sense of direction. Others find themselves over-functioning and on edge. Still others feel irritable and snap at those they love. This often leaves them wondering “what is wrong with me?” We are social creatures, wired for connection and yet many of us lack a safe container fall apart and be held within.

I really believe in marriage--a supportive, nourishing partnership. Do you need help finding that relationship? Are you choosing the wrong person? Are you in a relationship that you want to make better? Let me help you develop the ability to grow, commit and sustain a satisfying relationship.
We will explore the fears, anxieties, fantasies, patterns and past relationships creating obstacles to the goal of a mature relationship.
I really believe in marriage--a supportive, nourishing partnership. Do you need help finding that relationship? Are you choosing the wrong person? Are you in a relationship that you want to make better? Let me help you develop the ability to grow, commit and sustain a satisfying relationship.
We will explore the fears, anxieties, fantasies, patterns and past relationships creating obstacles to the goal of a mature relationship.

There are crisis moments in everyone's life when we feel overwhelmed and lack solutions to problems. Together we search for answers to questions that may appear overwhelming, enabling you to feel positive in the face of life transitions. Toni has a Master's Degree in Counseling Psychology. She recently relinquished her license, however continues using skills expanded over time. Together you will solve concerns such as anxiety, stress, depression, addictions, and anger management. Toni employs a practical approach focusing on empathy and mutual respect. Her method focuses on cognitive behavioral therapy, humanism, and mindfulness.
There are crisis moments in everyone's life when we feel overwhelmed and lack solutions to problems. Together we search for answers to questions that may appear overwhelming, enabling you to feel positive in the face of life transitions. Toni has a Master's Degree in Counseling Psychology. She recently relinquished her license, however continues using skills expanded over time. Together you will solve concerns such as anxiety, stress, depression, addictions, and anger management. Toni employs a practical approach focusing on empathy and mutual respect. Her method focuses on cognitive behavioral therapy, humanism, and mindfulness.

Kara Petersen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carpinteria, CA 93013
Therapy is a portal to understanding, healing, & transformation. If you are struggling with aspects of life, experiencing a difficult transition, or suffering from anxiety, depression, & trauma, it would be my honor to accompany you on your psychotherapy journey. I work with folks of all ages, whether your little one needs extra help with big feelings, your adolescent needs support navigating the turbulence of the teenage years, or you want to explore your own past to better understand current patterns. A depth-oriented and mythopoetic perspective guides my work helping clients create meaning and affect change in their lives.
Therapy is a portal to understanding, healing, & transformation. If you are struggling with aspects of life, experiencing a difficult transition, or suffering from anxiety, depression, & trauma, it would be my honor to accompany you on your psychotherapy journey. I work with folks of all ages, whether your little one needs extra help with big feelings, your adolescent needs support navigating the turbulence of the teenage years, or you want to explore your own past to better understand current patterns. A depth-oriented and mythopoetic perspective guides my work helping clients create meaning and affect change in their lives.

Ashleigh Lamberti
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Carpinteria, CA 93013
At some point in our lives, many of us need help navigating life's challenges. The focus of my practice is working with individuals and couples who want to enhance and transform their relationships and improve their overall quality of life. Certified as a Relational Life Therapist, my approach is centered around teaching clients how to practice full respect living. This work delves deep quickly, uncovering the origins of patterns, challenging their effectiveness, and offering alternative ways to cultivate loving connection and skillfully manage conflict.
At some point in our lives, many of us need help navigating life's challenges. The focus of my practice is working with individuals and couples who want to enhance and transform their relationships and improve their overall quality of life. Certified as a Relational Life Therapist, my approach is centered around teaching clients how to practice full respect living. This work delves deep quickly, uncovering the origins of patterns, challenging their effectiveness, and offering alternative ways to cultivate loving connection and skillfully manage conflict.

To the benefit of growth and healing for every client, regardless of issues, needs or goals, are readiness, willingness, vulnerability and transparency. The more we are curious about ourselves, the better we can learn. The more we learn about ourselves, the better we can understand. The more we understand about ourselves, better we can evolve and take care, both of ourselves and others.
To the benefit of growth and healing for every client, regardless of issues, needs or goals, are readiness, willingness, vulnerability and transparency. The more we are curious about ourselves, the better we can learn. The more we learn about ourselves, the better we can understand. The more we understand about ourselves, better we can evolve and take care, both of ourselves and others.

We test and train the brain in the same way an athlete trains for excellence! We make smart kids smarter….
We test and train the brain in the same way an athlete trains for excellence! We make smart kids smarter….

It's your journey, and you are the driver. I'm here to travel alongside you. If this is your first time seeking therapy, I am ready to support you as you explore the process. I approach sessions collaboratively, working with you to identify your unique strengths and challenges and develop strategies to address any issues that arise. My goal is to empower you to work towards living a life you love, filled with fulfilling and positive relationships.
It's your journey, and you are the driver. I'm here to travel alongside you. If this is your first time seeking therapy, I am ready to support you as you explore the process. I approach sessions collaboratively, working with you to identify your unique strengths and challenges and develop strategies to address any issues that arise. My goal is to empower you to work towards living a life you love, filled with fulfilling and positive relationships.

Are you feeling stuck, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? We can grow into the best versions of ourselves.
Are you feeling stuck, discouraged, or powerless but want to feel confident, free from limiting beliefs, and proud of who you are so that you can live up to your fullest potential? We can grow into the best versions of ourselves.
Meet Our Therapists

I work best with clients who are ready to dive deep. Many of the people I support have a history of developmental trauma and attachment challenges, and they’re often seeking a therapeutic space where these foundational wounds can be understood with care and compassion. My clients tend to be introspective, open to meaningful conversations, and committed to their personal growth. I also welcome those who are curious about or grounded in spirituality, whatever that looks like for you. Together, we can explore how your beliefs and inner experiences can be woven into the healing journey.
I work best with clients who are ready to dive deep. Many of the people I support have a history of developmental trauma and attachment challenges, and they’re often seeking a therapeutic space where these foundational wounds can be understood with care and compassion. My clients tend to be introspective, open to meaningful conversations, and committed to their personal growth. I also welcome those who are curious about or grounded in spirituality, whatever that looks like for you. Together, we can explore how your beliefs and inner experiences can be woven into the healing journey.

My hope is to be a compassionate support for adults facing transitions who need a warm and friendly space for creative engagement, healing, self exploration, and affirming care. I have experience working with trauma, gender affirming care, highly intelligent teens, life transitions, individuation, neurodivergence, parenting and relationship issues. I use somatic tools, depth psychology, and humanistic evidence based practices. I support all sexual identities, celebrate all bodies, celebrate cultural diverse humans, sex positive, kink, queer, and non-monogamy allied. Whoever you are, whatever arrives in session is safe and seen.
My hope is to be a compassionate support for adults facing transitions who need a warm and friendly space for creative engagement, healing, self exploration, and affirming care. I have experience working with trauma, gender affirming care, highly intelligent teens, life transitions, individuation, neurodivergence, parenting and relationship issues. I use somatic tools, depth psychology, and humanistic evidence based practices. I support all sexual identities, celebrate all bodies, celebrate cultural diverse humans, sex positive, kink, queer, and non-monogamy allied. Whoever you are, whatever arrives in session is safe and seen.

Jaclyn Woods
Marriage & Family Therapist, MA, LMFT
Verified Verified
14 Endorsed
Serves Area
Not accepting new clients
Painful feelings, experiences, losses, and transitions in your life and those around you can sometimes feel too overwhelming to walk through alone, my job as your therapist is to walk with you. Together we can create a path on your journey towards healing and wholeness. If you have felt deep sadness, then you also have the capacity to feel great joy. I am continually humbled by the human spirit and it's ability to seek integration and healing and I believe therapy can be one of the most powerful practices available to create transformations from the inside out.
Painful feelings, experiences, losses, and transitions in your life and those around you can sometimes feel too overwhelming to walk through alone, my job as your therapist is to walk with you. Together we can create a path on your journey towards healing and wholeness. If you have felt deep sadness, then you also have the capacity to feel great joy. I am continually humbled by the human spirit and it's ability to seek integration and healing and I believe therapy can be one of the most powerful practices available to create transformations from the inside out.

I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues, as well as addictions to alcohol and other drugs. Additionally, I have a unique ability to connect with young adults facing difficult developmental life transitions. It is my belief that one of the most important elements of successful therapy is the relationship developed between the client and therapist.
I help people struggling with depression, anxiety, low self esteem, relationship issues and women suffering from prepartum and postpartum depression. I have extensive experience in the treatment of eating disorders and body image issues, as well as addictions to alcohol and other drugs. Additionally, I have a unique ability to connect with young adults facing difficult developmental life transitions. It is my belief that one of the most important elements of successful therapy is the relationship developed between the client and therapist.

I am honored to be part of your healing and growth journey. I work with adults of all ages and couples to build on strengths, improve communication, and develop tools to persevere through challenges. My approach is built on the therapeutic relationship we create together and the unconditional positive regard I hold for my clients. I will help you cultivate greater self-compassion, awareness, and understanding. I love laughing with my clients, cheering them on in their journey, and helping them develop the necessary skills and insight to accomplish their goals.
I am honored to be part of your healing and growth journey. I work with adults of all ages and couples to build on strengths, improve communication, and develop tools to persevere through challenges. My approach is built on the therapeutic relationship we create together and the unconditional positive regard I hold for my clients. I will help you cultivate greater self-compassion, awareness, and understanding. I love laughing with my clients, cheering them on in their journey, and helping them develop the necessary skills and insight to accomplish their goals.

I believe that healthy people seek counseling. Taking time to honestly explore our thoughts and feelings about life is a respected tradition in virtually every culture and faith tradition. Therapy can be pursued not only to handle problems, but also to find more meaning in life, to live with more energy and zest and to increase the joy of being alive. Feel free to visit my website (www.DrFlathman.com) to learn more about me and the services I offer.
I believe that healthy people seek counseling. Taking time to honestly explore our thoughts and feelings about life is a respected tradition in virtually every culture and faith tradition. Therapy can be pursued not only to handle problems, but also to find more meaning in life, to live with more energy and zest and to increase the joy of being alive. Feel free to visit my website (www.DrFlathman.com) to learn more about me and the services I offer.

Seeking support is difficult for anyone. Whether it is for an individual, family, or there is support. Over 15 years experience working in a variety of environments. People just want to get some relief and feel supported when navigating difficult circumstances. I have several years working at the University level, Behavioral Health, schools, and in the private sector. My focus is private practice and there is support for whatever is going on in your life currently. I am a referral source for several local companies, doctor offices, schools, as well as a consultant for TV/Film, and professional athletes.
Seeking support is difficult for anyone. Whether it is for an individual, family, or there is support. Over 15 years experience working in a variety of environments. People just want to get some relief and feel supported when navigating difficult circumstances. I have several years working at the University level, Behavioral Health, schools, and in the private sector. My focus is private practice and there is support for whatever is going on in your life currently. I am a referral source for several local companies, doctor offices, schools, as well as a consultant for TV/Film, and professional athletes.

Diane Smith Counseling
Marriage & Family Therapist, MA, LMFT, 111553, CEFT
Verified Verified
Serves Area
Do you feel life is restricting you from who you really want to be for yourself, your partner and/or your family? My primary goal in therapy is to help enhance your ability to make choices. Our ability to notice our cycles of interaction in our relationships can help us build trust in ourselves and enhance our commitments to ourselves and our loved ones. This, in turn, allows our choices to become "building blocks" toward lasting joy for each relationship creation of our choice.
Do you feel life is restricting you from who you really want to be for yourself, your partner and/or your family? My primary goal in therapy is to help enhance your ability to make choices. Our ability to notice our cycles of interaction in our relationships can help us build trust in ourselves and enhance our commitments to ourselves and our loved ones. This, in turn, allows our choices to become "building blocks" toward lasting joy for each relationship creation of our choice.

Life does not proceed as we each envision it. It can be unexpected, messy, complicated, disappointing, tragic, and challenging. In countless ways we strive and struggle. We can feel ourselves adrift. Yet therapy reminds us of our connection.Through exploring your story, both your suffering and strengths, a unique therapeutic process emerges for each person. In my practice, I see adults, college students, and couples who are struggling with their moods, anxieties or relationships. I use an integrative therapeutic model approach (psychodynamic, CBT, IPT, etc...) that is rooted in humanism.
Life does not proceed as we each envision it. It can be unexpected, messy, complicated, disappointing, tragic, and challenging. In countless ways we strive and struggle. We can feel ourselves adrift. Yet therapy reminds us of our connection.Through exploring your story, both your suffering and strengths, a unique therapeutic process emerges for each person. In my practice, I see adults, college students, and couples who are struggling with their moods, anxieties or relationships. I use an integrative therapeutic model approach (psychodynamic, CBT, IPT, etc...) that is rooted in humanism.
See more therapy options for 93013
How does your Therapist compare?
Number of Therapists in 93013
70+
Average cost per session
$180
Therapists in 93013 who prioritize treating:
92% | Anxiety |
89% | Self Esteem |
85% | Relationship Issues |
83% | Depression |
69% | Trauma and PTSD |
66% | Grief |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
56% | Aetna |
41% | Other |
34% | Cigna and Evernorth |
How Therapists in 93013 see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93013?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.