Therapists in 93006
Hey bestie! I'm Saira Patino, but you can call me your mental health cheerleader! As a Licensed Clinical Social Worker in California, I’ve been dedicated to this field since earning my master’s in social work from Edinboro University in 2017. Honestly, helping people navigate life’s ups and downs is kinda my thing. I love helping young adults navigate the tough transition to adulthood, especially without a solid support system. Many of my clients are figuring out their next steps while handling mental health challenges, which is rough. But don't worry because I'm here for you and I gotchu! (I tend to say this a lot in session lol).
Hey bestie! I'm Saira Patino, but you can call me your mental health cheerleader! As a Licensed Clinical Social Worker in California, I’ve been dedicated to this field since earning my master’s in social work from Edinboro University in 2017. Honestly, helping people navigate life’s ups and downs is kinda my thing. I love helping young adults navigate the tough transition to adulthood, especially without a solid support system. Many of my clients are figuring out their next steps while handling mental health challenges, which is rough. But don't worry because I'm here for you and I gotchu! (I tend to say this a lot in session lol).
My specialty is Health Psychology. Health Psychology focuses on how our biology, psychology, spirituality, and social factors influence our health and illness. It recognizes the strong connection between our body and our mind. The word ‘health’ has roots defining it as wholeness. While illness may challenge our sense of self, I believe wholeness can be found. Major life events or changes in our health can cause us to reflect on our priorities and desire for change. Holding space for inner emotional work can empower us to make the changes necessary to create the life we want.
My specialty is Health Psychology. Health Psychology focuses on how our biology, psychology, spirituality, and social factors influence our health and illness. It recognizes the strong connection between our body and our mind. The word ‘health’ has roots defining it as wholeness. While illness may challenge our sense of self, I believe wholeness can be found. Major life events or changes in our health can cause us to reflect on our priorities and desire for change. Holding space for inner emotional work can empower us to make the changes necessary to create the life we want.
The last few years have been hard for many of us, both individually and collectively. Grief and overwhelm are high, and you may rightfully be feeling anxious, overwhelmed or collapsed. If you are physically, mentally, emotionally, or spiritually depleted, there are ways to bring yourself back into balance.
The last few years have been hard for many of us, both individually and collectively. Grief and overwhelm are high, and you may rightfully be feeling anxious, overwhelmed or collapsed. If you are physically, mentally, emotionally, or spiritually depleted, there are ways to bring yourself back into balance.
PTSD / TRAUMA: Feel safe again. TRAUMA, big and small can be resolved. I will guide you through a gentle healing process. Get grounded, emotionally balanced. Your nervous system, once triggered, will remain in "flight or fright" mode indefinitely until you learn how to turn off the alarm signals from your brain. Using cutting edge techniques, Somatic Experiencing, Process Acupressure and EMDR, helps reset your nervous system allowing you to feel calm and centered. If you have ADDICTIVE tendencies, just know they are flawed solutions to deal with trauma. Please call for a free 30 minute phone consultation today.
PTSD / TRAUMA: Feel safe again. TRAUMA, big and small can be resolved. I will guide you through a gentle healing process. Get grounded, emotionally balanced. Your nervous system, once triggered, will remain in "flight or fright" mode indefinitely until you learn how to turn off the alarm signals from your brain. Using cutting edge techniques, Somatic Experiencing, Process Acupressure and EMDR, helps reset your nervous system allowing you to feel calm and centered. If you have ADDICTIVE tendencies, just know they are flawed solutions to deal with trauma. Please call for a free 30 minute phone consultation today.
My clients present with mild-severe anxiety/depression, most often caused by trauma, grief/loss, emotional pain from attachment trauma experienced in childhood, due to various family dysfunctions. Most feel isolated, lonely and confused in their struggles, often ashamed that they cannot cope and too fearful to ask for help. Reaching out is a courageous step, and my clients seek to find relief from overwhelming emotions, to tell their story, be heard, seen, validated and understood from their perspective. In our sessions they improve awareness, distress tolerance, emotional regulation and coping through insight and renewed clarity.
My clients present with mild-severe anxiety/depression, most often caused by trauma, grief/loss, emotional pain from attachment trauma experienced in childhood, due to various family dysfunctions. Most feel isolated, lonely and confused in their struggles, often ashamed that they cannot cope and too fearful to ask for help. Reaching out is a courageous step, and my clients seek to find relief from overwhelming emotions, to tell their story, be heard, seen, validated and understood from their perspective. In our sessions they improve awareness, distress tolerance, emotional regulation and coping through insight and renewed clarity.
Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation.
Life's challenges today are increasing levels of trauma, anxiety, depression, dramatic mood shifts and lowering self-esteem. I can offer a safe, sensitive, compassionate, relationship based solution. Together we will explore the impact of painful thoughts and emotions enabling us to develop a basis for clear insight and set the stage for hopeful growth and transformation.
My goal is to focus on your strengths and to encourage mental, emotional and spiritual growth by providing empathy, warmth and a safe therapeutic environment. Together, we will work towards developing a healthier you! I use evidence based interventions and curriculum focused on solutions to your unique problems and needs. You are the captain of your own ship but even the strongest and determined among us can face challenges that seem overwhelming and beyond our current abilities to cope. I will help you to rediscover your strengths and develop new skills so you can regain control and mastery over your life and happiness.
My goal is to focus on your strengths and to encourage mental, emotional and spiritual growth by providing empathy, warmth and a safe therapeutic environment. Together, we will work towards developing a healthier you! I use evidence based interventions and curriculum focused on solutions to your unique problems and needs. You are the captain of your own ship but even the strongest and determined among us can face challenges that seem overwhelming and beyond our current abilities to cope. I will help you to rediscover your strengths and develop new skills so you can regain control and mastery over your life and happiness.
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
My 20 years of experience working with individuals, families, couples and children enables me to offer effective outpatient psychological care. My specialty is Court Involved Therapy, services include court ordered or recommended family, child and/or individual therapy, reunification and co-parenting counseling. Additionally, I treat several mental health disorders such as depression, anxiety and adjusting to life transitions. My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
More Therapists Nearby
Hello, I am Christopher Ruper, licensed marriage and family therapist. I focus on treating clients with symptoms of Anxiety, Depression, and Trauma. I have a Person-Centered approach and also utilize ACT, CBT, and EMDR for trauma. If you struggle with worry or have racing thoughts, feeling down or low energy, or have a lack of interest/pleasure, I may be able to help. I provide my clients with a safe therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values.
Hello, I am Christopher Ruper, licensed marriage and family therapist. I focus on treating clients with symptoms of Anxiety, Depression, and Trauma. I have a Person-Centered approach and also utilize ACT, CBT, and EMDR for trauma. If you struggle with worry or have racing thoughts, feeling down or low energy, or have a lack of interest/pleasure, I may be able to help. I provide my clients with a safe therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values.
You will be in an environment where you will be heard, seen and nurtured to see your challenges, not as obstacles, but rather, as an invitation to see things differently. We will examine, explore and reframe, leading you with greater ease to make new choices, which can enhance your self-esteem, functioning and relationships. You will be given tools to gain perspective, insight, self-compassion, and greater emotional regulation. You will be given the opportunity to use art therapy, a tool which requires no skill, but only willingness, to add a profound new level of insight to your talk therapy.
You will be in an environment where you will be heard, seen and nurtured to see your challenges, not as obstacles, but rather, as an invitation to see things differently. We will examine, explore and reframe, leading you with greater ease to make new choices, which can enhance your self-esteem, functioning and relationships. You will be given tools to gain perspective, insight, self-compassion, and greater emotional regulation. You will be given the opportunity to use art therapy, a tool which requires no skill, but only willingness, to add a profound new level of insight to your talk therapy.
I work collaboratively with individuals who are struggling to achieve the hopes and goals that they want for themselves. Whether you are launching into a new phase of life or are learning to thrive with ADHD, feelings of pride and peace can often be accompanied by hurdles. In order to live an exceptional life, you may need guidance and clarity to allow for goal setting and decision making to occur. I also provide educational consultation services for parents going through IEP/504 Plan processes. These services include report reviews, meeting attendance, and in-school observations.
I work collaboratively with individuals who are struggling to achieve the hopes and goals that they want for themselves. Whether you are launching into a new phase of life or are learning to thrive with ADHD, feelings of pride and peace can often be accompanied by hurdles. In order to live an exceptional life, you may need guidance and clarity to allow for goal setting and decision making to occur. I also provide educational consultation services for parents going through IEP/504 Plan processes. These services include report reviews, meeting attendance, and in-school observations.
Dianalucy Eneriz-Champion
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
Are you at a crossroads in your life and seeking direction? Perhaps you're a parent trying to care for your child, keep your relationship alive, and find yourself after years of caring for others. What if you didn't have to do this alone? My role as your therapist is to serve as your ally and to help you gain the tools and strategies to live your fullest life. In my 12 years of practice, I have come to specialize in early childhood trauma, grief and loss, life transitions, parenting/bonding and family dynamics. I have also enjoyed working on cultural/intercultural identification and LGBTQ+ expression.
Finding the right therapist can be challenging. I listen deeply to my clients and work collaboratively to facilitate change. I bring a warm and intuitive approach to complement 20+ years of clinical experience, so you can expect to feel seen and heard while you open up to the therapeutic process. I utilize EMDR, CBT & DBT modalities to transform old beliefs that no longer serve you, and treat single incident trauma as well as complex trauma from childhood. I address the impact that neurodiversity has on individuals, couples & families. Autistic & ADHD clients' benefit and thrive from having this awareness in the therapy room.
Finding the right therapist can be challenging. I listen deeply to my clients and work collaboratively to facilitate change. I bring a warm and intuitive approach to complement 20+ years of clinical experience, so you can expect to feel seen and heard while you open up to the therapeutic process. I utilize EMDR, CBT & DBT modalities to transform old beliefs that no longer serve you, and treat single incident trauma as well as complex trauma from childhood. I address the impact that neurodiversity has on individuals, couples & families. Autistic & ADHD clients' benefit and thrive from having this awareness in the therapy room.
I have experience providing therapy for those going through depression, anxiety, life transitions, adjustments, stress, burnout, anger, family and/work related conflict, among other difficulties. I also provide therapy for those who simply just want to process daily life difficulties. I am a bilingual Licensed Marriage and Family Therapist. I have over 8 years of experience in the mental health field, feeling grateful for being part of so many journeys and helping find happiness, peace, and clear paths.
I have experience providing therapy for those going through depression, anxiety, life transitions, adjustments, stress, burnout, anger, family and/work related conflict, among other difficulties. I also provide therapy for those who simply just want to process daily life difficulties. I am a bilingual Licensed Marriage and Family Therapist. I have over 8 years of experience in the mental health field, feeling grateful for being part of so many journeys and helping find happiness, peace, and clear paths.
Caitlin Y Slutzky
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Santa Barbara, CA 93105
Taking steps to create a more fulfilling life may be one of the most profound actions one can undertake. I believe that walking this path requires developing a curious and accepting relationship with oneself as well as being witnessed and supported by another - be they a therapist, partner, friend or family member. Once on this path, one can heal limiting beliefs, hurtful behaviors, and unhealthy relationships, and move toward a life of fulfillment, purpose and ease.
Taking steps to create a more fulfilling life may be one of the most profound actions one can undertake. I believe that walking this path requires developing a curious and accepting relationship with oneself as well as being witnessed and supported by another - be they a therapist, partner, friend or family member. Once on this path, one can heal limiting beliefs, hurtful behaviors, and unhealthy relationships, and move toward a life of fulfillment, purpose and ease.
Briana Perlson | Trauma | Anxiety | Emdr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Westlake Village, CA 91361
You may have tried therapy before, read all of the books, and still find yourself not feeling better. You may have experienced trauma, anxiety, or grief to the point where it's overwhelming and negatively impacting your life. You may get school, work, or sports performance anxiety, or maybe you logically know you're worthy and safe, but don't feel it. As a certified EMDR therapist, I work from a trauma-informed and somatic lens to address the integration and healing of mind, body, and spirit.
You may have tried therapy before, read all of the books, and still find yourself not feeling better. You may have experienced trauma, anxiety, or grief to the point where it's overwhelming and negatively impacting your life. You may get school, work, or sports performance anxiety, or maybe you logically know you're worthy and safe, but don't feel it. As a certified EMDR therapist, I work from a trauma-informed and somatic lens to address the integration and healing of mind, body, and spirit.
Hello, my name is Elisabeth T. White, LMFT. I have been working in the world of mental and behavioral health for nearly 20 years. I focus on the use of DBT skills and somatic psychology to navigate areas such as substance use, depression, anxiety, and codependency. I tend to work with older teens, young adults, and adults struggling with anxiety, depression, substance use, as well as other addictive patterns, and relational conflict. I work very hard at being transparent, mindful, and steady. I tend to build strong relationships with my clients because, in the end, the relationship is curative.
Hello, my name is Elisabeth T. White, LMFT. I have been working in the world of mental and behavioral health for nearly 20 years. I focus on the use of DBT skills and somatic psychology to navigate areas such as substance use, depression, anxiety, and codependency. I tend to work with older teens, young adults, and adults struggling with anxiety, depression, substance use, as well as other addictive patterns, and relational conflict. I work very hard at being transparent, mindful, and steady. I tend to build strong relationships with my clients because, in the end, the relationship is curative.
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Each of us passes through struggles that are difficult to cope with. In working together to form a therapeutic relationship we can become healthier and more able to react more skillfully to the challenges that present themselves. My work with children, adolescents, adults, couples and families is based off a strong clinical foundation and woven together with compassion, respect and caring. By resolving some of our issues we can become balanced and find improved overall health (mentally, physically, spiritually, financially, emotionally).
Steve Smith
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Barbara, CA 93101
Not accepting new clients
I primarily work with boys, men, and athletes. I also see couples and families who might be feeling stuck or lost. Anger, depression, anxiety, bereavement, sports performance, relationship issues, fathering, or being a struggling or grumpy kid comprise the bulk of my caseload these days.
I primarily work with boys, men, and athletes. I also see couples and families who might be feeling stuck or lost. Anger, depression, anxiety, bereavement, sports performance, relationship issues, fathering, or being a struggling or grumpy kid comprise the bulk of my caseload these days.
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
Anita V. Gutierrez, LCSW I strongly believe that's it's an honor to help others find their path to their best life ever. I enjoy working with adults and being present in their recovery. I have experience in working with individuals dealing with depression, anxiety and trauma. I have trained in different modalities but enjoy using solution focused, CBT and trauma informed care in my approach to helping others. I strive to be accepting and mindful of what my clients are going through and offer emotional support by going at their pace.
See more therapy options for 93006
How does your Therapist compare?
Number of Therapists in 93006
< 10
Therapists in 93006 who prioritize treating:
100% | Anxiety |
88% | Depression |
75% | Relationship Issues |
75% | Parenting |
75% | Trauma and PTSD |
75% | Family Conflict |
75% | Women's Issues |
Average years in practice
16 Years
Top 3 insurances accepted
60% | Aetna |
60% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in 93006 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 93006?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.