Teletherapy for 93001

I love working with couples as well as individuals interested in hike or nature-based therapy. From our very first session you will take home practical tools for both communication and relaxation. In moments of stress, you will have less blaming ways to express what you need to keep things from escalating. For those times when you do lose your cool, you will know more about calming yourself down before saying something you regret. I'll help you learn to be kinder to yourself, to be aware of how you talk to yourself. For starters, don't believe everything you think!

Life can be overwhelming. Ongoing problems can leave us frustrated and defeated. Anxiety, depression, trauma, drug and alcohol dependence, relationship conflict, or isolation make it even harder to cope. The joy and spirit of life that we once had seems far gone. We may feel like we've been holding it together for weeks, months, or even years. At our lowest we lose perspective and believe things will never change. We don't want to be this way anymore. Life shouldn't feel this hard.

Do you wonder if you and your partner are growing apart? Do you keep having the same argument, without anything changing? Do you feel like giving up? Sometimes the feelings that bring couples together get lost in the struggles of everyday life. Learn how to resolve conflicts and share feelings without arguing. Use conflict to create deeper intimacy instead of distance. Relationship counseling helps couples learn to grow together instead of drifting apart. I work with couples and individuals to help them grow together and stay together. I would like to help you and your partner have a loving relationship.

Reaching out for help can be hard. Finding and connecting with a qualified therapist should not be. We're here to help.

Life can be difficult to navigate these days with added pressure from home, work and just life itself. We can get overwhelmed which adds on extra pressure, anxiety, isolation, and even substance abuse issues. If you are looking for support in a safe and comfortable therapeutic environment to explore new and healthy coping skills that will be beneficial to you in everyday life, please reach out and call today.

Do you feel hopeless about overcoming your drug problem after several failed treatment attempts? Has it become impossible to imagine experiencing pleasure without getting high? Are you sick and tired of having your spouse nag you about your drinking? Or have you become exhausted and frustrated trying to help a loved one and nothing you do seems to work? Do you just want to have a life of your own without feeling guilty? Do you ever wonder what it would be like to live a life free from the bondage of addiction? I promise that freedom is both possible and obtainable. You can move from hopelessness to freedom!

Are you a woman who finds herself confused, suffering, ashamed, anxious, forgetting her true nature? Let's be honest: Therapy takes guts. It takes commitment to Self-Love. The road inward can be challenging, but believe me when I say that you have the strength, intelligence and insight to get unstuck. Together, we will embark on the road of remembering why you are here and unearthing your purpose, joy and passion. As someone who has undergone her own journey of healing, I will be honored and humbled to join you on your path of self-rediscovery.

I am a Licensed Clinical Social Worker and a certified DBT Therapist from The Linehan Board of Certification and a Beck Institute Cognitive Behavioral Therapy Certified Clinician who works specifically with adolescents and their families. I work with adolescents who have graduated from RTC/PHP/IOP. I am the Owner of Rincon DBT which is a online comprehensive DBT program for adolescents that has a OP, IOP, and PHP. I have an online class called Parenting with DBT as well as a DBT skills class for adolescents.

I have been practicing in Ventura for over 25 years. I specialize in helping people work through difficult areas in their lives, which are often relationships; all sorts of relationships. While marriage can be the most challenging relationship anyone will ever experience, it can also be the most rewarding. I help people learn to communicate more effectively and overcome any barriers or traumas that may be interfering with their relationships. I will help you identify how to find more satisfaction in your life and your relationships and how to experience peace and happiness within yourself.

Are you feeling overwhelmed, anxious, or stuck? Whether you're dealing with internal or external issues, I am here to provide you with a safe and confidential space to explore your feelings and gain insights into your struggles. I can help you develop coping skills, understand your thoughts and emotions, and improve your overall well-being with yourself and in your relationships. Whether you are dealing with anxiety, depression, relationship issues, or any other personal challenges, I can help you start your journey towards healing and growth. Don't wait to take care of yourself, contact me today to schedule a free consultation.

Do you want to change the emotional climate of your relationship? I am passionate about working with couples to transform relationships from isolation to intimate connection, together building a safe haven. Relationships can get stuck in destructive patterns leaving couples feeling isolated in their marriage. As couples grow in self-awareness and share their more authentic and vulnerable feelings they can build a haven of safety, including increased compassion, ability to comfort each other and resolve arguments. Through the process couples discover they feel more secure with themselves and other relationships are enhanced as well. Let this be your story.

I am a Licensed Marriage Family Therapist that helps clients who feel overwhelmed, scared, confused, angry, frustrated, or lost. I help clients manage their anxiety, fear, depression, conflicts in relationships, trauma, life transitions, lack of self-esteem, or whatever else that is causing them to seek a therapist at this time in their life.

If you feel like you are struggling with the challenges of life and all the things that come with trying to be the best version of yourself, I would be honored to work with you. I specialize in working with individuals 18+ who need help understanding and working with the neurodivergent mind, including ADHD and ASD. I also work with people who need help managing Stress, Anxiety, and Life Transitions, and people looking to find a career that they are passionate about. My practice centers around the key components of mindfulness, self-compassion, and taking values-guided action to make meaningful and lasting change in your life.

You sit on the couch next to your partner. They’re physically near enough to reach out and touch, but they feel miles away. It’s as though a divide has formed between you that seems to widen with each passing day. When you first got together, you hoped your life with your partner would be full of connection, shared meaning, love, intimacy, and fun. But that feels like long ago. Now you go about your days living parallel lives. Next to each other but not connecting. When you try to interact it seems to devolve into the same patterns of conflict. You don’t want to give up on this relationship, but you just don’t know how to change it.

My clients come to therapy when they feel overwhelmed with difficulties they encounter in their lives. At times, some of them experience difficulties with: * A breakdown in communication. * Mistrust in a marriage or in a significant relationship. * The ongoing challenges of raising children or blending families. * Finding a balance in their personal lives. * Feeling out of touch, angry, anxious, confused or depressed.

Whether you’re experiencing challenges, want a mental health tune-up, are looking to maintain your mental well-being, or seeking a evaluation for your immigration case, I can help you meet your goals. I provide individual counseling and provide psychological evaluations for immigration cases including extreme hardship, asylum, u Visa, T Visa, and VAWA.

Powerful, Effective Therapy - If you are going through a really difficult situation let's get you feeling better quickly. I will help you understand some practical strategies you can use but equally important, I will help you develop powerful skills that will give you greater balance and calm even if you are in a seemingly impossible situation. And, you'll begin to feel results from our very first session. I know it takes courage to make that first call - take the leap and invest in your self and your greater happiness and well-being.

Hi, I’m Whitney, and I'm a licensed therapist. I help people feel more self-assured navigating challenges, find more pleasure and joy in daily life, and build more satisfying relationships. I specialize in helping people with anxiety, parents and couples during pregnancy, postpartum and early parenthood, and couples experiencing conflict and stress in their relationship.

The last year has been hard on almost all of us. Has trauma, loss or grief made it difficult to live the life you really want? How do you imagine your life changing or being more satisfying? My approach is respectful, encouraging and focused on growth. I'm trained in what are called "power therapies." EMDR (Eye Movement Desensitization and Reprocessing) and BSP (Brainspotting) have the potential to heal deeply, from within the brain and body, and create understanding and relief.