Therapists in 92868

Photo of Adrianne Lynne Clinton, Licensed Professional Clinical Counselor, MA, LPC, CAADC, MCAP
Adrianne Lynne Clinton
Licensed Professional Clinical Counselor, MA, LPC, CAADC, MCAP
Orange, CA 92868
My ideal clients are adults who have spent much of their lives in survival mode—often high-functioning on the outside but internally struggling with anxiety, trauma, emotional exhaustion, or addiction recovery. Many feel overwhelmed, disconnected, or unsure how to move forward. I help clients understand and shift patterns that keep them stuck using a trauma-informed, evidence-based approach. Together, we build practical tools for emotional stability while strengthening identity, self-trust, and clarity so clients can move from survival into a more grounded, intentional life.
My ideal clients are adults who have spent much of their lives in survival mode—often high-functioning on the outside but internally struggling with anxiety, trauma, emotional exhaustion, or addiction recovery. Many feel overwhelmed, disconnected, or unsure how to move forward. I help clients understand and shift patterns that keep them stuck using a trauma-informed, evidence-based approach. Together, we build practical tools for emotional stability while strengthening identity, self-trust, and clarity so clients can move from survival into a more grounded, intentional life.
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Photo of Toni Dunning - The Center for Restored & Connected Families
The Center for Restored & Connected Families
Verified Verified
1 Endorsed
Orange, CA 92868
At the Center for Restored & Connected Families, we know life isn’t always easy. We offer counseling in English and Spanish for kids, teens, adults, couples, and families. Our therapists provide a safe, supportive space to help you build skills, grow stronger, and deepen your relationships. For those who desire it, we also offer Christian faith integration. Wherever you are in life’s journey, we’re here to walk with you toward hope, healing, and meaningful connection.
At the Center for Restored & Connected Families, we know life isn’t always easy. We offer counseling in English and Spanish for kids, teens, adults, couples, and families. Our therapists provide a safe, supportive space to help you build skills, grow stronger, and deepen your relationships. For those who desire it, we also offer Christian faith integration. Wherever you are in life’s journey, we’re here to walk with you toward hope, healing, and meaningful connection.
(949) 264-0204 View (949) 264-0204
Photo of Dr. Ryan Morgan, Psychologist, PsyD
Dr. Ryan Morgan
Psychologist, PsyD
Orange, CA 92868
Ryan believes working together, with compassion and understanding, provides a professional and safe environment without fear of judgment or stereotype. His therapeutic approach draws from a variety of techniques in order to incorporate what is most helpful for each individual. He enjoys forming genuine connections with others, helping them through their process, and learning from them along the way. His main areas of focus include, but are not limited to, anxiety, depression and stress management/resilience training. While he has extensive experience with individuals from the LGBTQ+ communities, he works with and welcomes all.Ryan
Ryan believes working together, with compassion and understanding, provides a professional and safe environment without fear of judgment or stereotype. His therapeutic approach draws from a variety of techniques in order to incorporate what is most helpful for each individual. He enjoys forming genuine connections with others, helping them through their process, and learning from them along the way. His main areas of focus include, but are not limited to, anxiety, depression and stress management/resilience training. While he has extensive experience with individuals from the LGBTQ+ communities, he works with and welcomes all.Ryan
(657) 530-5292 View (657) 530-5292
Photo of Dustin MacDonald, Psychologist, LP
Dustin MacDonald
Psychologist, LP
Orange, CA 92868
Dr. Dustin MacDonald, Psy.D., helps children, teens, and adults across California develop practical tools to navigate emotional challenges, strengthen relationships, and regain a sense of balance in their daily lives. As a psychologist at LifeStance Health, he provides individualized and family therapy designed to meet each patient’s unique needs, supporting concerns such as anxiety, ADHD, and trauma while promoting resilience and meaningful, lasting progress. Dr. MacDonald has extensive experience working with children and adolescents, including those facing school avoidance, behavioral difficulties, and family-related stress.Dr. D
Dr. Dustin MacDonald, Psy.D., helps children, teens, and adults across California develop practical tools to navigate emotional challenges, strengthen relationships, and regain a sense of balance in their daily lives. As a psychologist at LifeStance Health, he provides individualized and family therapy designed to meet each patient’s unique needs, supporting concerns such as anxiety, ADHD, and trauma while promoting resilience and meaningful, lasting progress. Dr. MacDonald has extensive experience working with children and adolescents, including those facing school avoidance, behavioral difficulties, and family-related stress.Dr. D
(657) 300-5806 View (657) 300-5806
Photo of Dean Leav - Psychological Evaluations for Court - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Evaluations for Court - Dr. Dean
Psychologist, PsyD, QME, Author
Orange, CA 92868
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct legal / forensic / psychological evaluations for court and provide expert witness testimony. I also do ADHD / autism / learning disability evaluations, cognitive / neuropsychological evaluations, diagnostic evaluations, risk assessment (violence/sexual), drug & alcohol evaluations, fitness-for-duty evaluations, immigration evaluations, pre-adoption evaluations, parenting/bonding assessments, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct legal / forensic / psychological evaluations for court and provide expert witness testimony. I also do ADHD / autism / learning disability evaluations, cognitive / neuropsychological evaluations, diagnostic evaluations, risk assessment (violence/sexual), drug & alcohol evaluations, fitness-for-duty evaluations, immigration evaluations, pre-adoption evaluations, parenting/bonding assessments, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(562) 265-3965 View (562) 265-3965
Photo of Jungwon Kim, Marriage & Family Therapist, MA, LMFT
Jungwon Kim
Marriage & Family Therapist, MA, LMFT
Orange, CA 92868
My approach will be tailored to your specific needs to improve your quality of life and encourage growth through multifaceted approaches which include mindfulness, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) informed care, trauma-informed care, psychodynamic psychology, motivational interviewing, and client-centered therapy. I look forward to creating a safe, nonjudgmental, and nurturing environment that will assist you in your journey of healing and growth.
My approach will be tailored to your specific needs to improve your quality of life and encourage growth through multifaceted approaches which include mindfulness, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) informed care, trauma-informed care, psychodynamic psychology, motivational interviewing, and client-centered therapy. I look forward to creating a safe, nonjudgmental, and nurturing environment that will assist you in your journey of healing and growth.
(657) 837-1796 View (657) 837-1796
Photo of David Pincus, Psychologist, PhD
David Pincus
Psychologist, PhD
1 Endorsed
Orange, CA 92868
I am an Tenured Professor of Clinical Psychology at Chapman University (for my academic background, click here or paste in browser: https://www.chapman.edu/our-faculty/david-pincus). Of my various pursuits, psychotherapy is what I enjoy doing most. I been practicing therapy since 1992, and have benefited from the best possible training along the way. I am confident in knowing what makes therapy effective, but also in the uniqueness of each person's situation. My style is down-to-earth and practical. My job is basically to help you get you where you want to be in life in the simplest way that we can find.
I am an Tenured Professor of Clinical Psychology at Chapman University (for my academic background, click here or paste in browser: https://www.chapman.edu/our-faculty/david-pincus). Of my various pursuits, psychotherapy is what I enjoy doing most. I been practicing therapy since 1992, and have benefited from the best possible training along the way. I am confident in knowing what makes therapy effective, but also in the uniqueness of each person's situation. My style is down-to-earth and practical. My job is basically to help you get you where you want to be in life in the simplest way that we can find.
(714) 584-4925 View (714) 584-4925
Photo of Alejandra Ramirez Hernandez, Licensed Professional Counselor, LPCC
Alejandra Ramirez Hernandez
Licensed Professional Counselor, LPCC
Orange, CA 92868
Alejandra is particularly passionate about supporting individuals working through ADHD, PTSD and trauma, and gender identity exploration. Using trauma-informed care, TF-CBT, and play therapy, she helps children and teens make sense of difficult emotions and experiences, while also guiding adults through the impact of past wounds. Her dedication to working with LGBTQ+ individuals creates a safe, affirming space to explore identity, build self-esteem, and navigate the complexities of societal and internalized pressures.
Alejandra is particularly passionate about supporting individuals working through ADHD, PTSD and trauma, and gender identity exploration. Using trauma-informed care, TF-CBT, and play therapy, she helps children and teens make sense of difficult emotions and experiences, while also guiding adults through the impact of past wounds. Her dedication to working with LGBTQ+ individuals creates a safe, affirming space to explore identity, build self-esteem, and navigate the complexities of societal and internalized pressures.
(714) 881-1607 View (714) 881-1607
Photo of Eric de Aenlle, Marriage & Family Therapist, LMFT
Eric de Aenlle
Marriage & Family Therapist, LMFT
Orange, CA 92868
Eric is particularly passionate about treating ADHD, substance use and dependence, and dysfunctional family dynamics. He understands how ADHD can impact relationships, self-esteem, and productivity at every age. His approach addresses not just symptoms, but the broader emotional and relational patterns that contribute to distress. With deep expertise in substance abuse and addiction, he supports clients in exploring the underlying pain or trauma that often fuels dependency.Eric is particularly passionate about treating ADHD, substance use and dependence, and dysfunctional family dynamics. He understands how ADHD can impact relations
Eric is particularly passionate about treating ADHD, substance use and dependence, and dysfunctional family dynamics. He understands how ADHD can impact relationships, self-esteem, and productivity at every age. His approach addresses not just symptoms, but the broader emotional and relational patterns that contribute to distress. With deep expertise in substance abuse and addiction, he supports clients in exploring the underlying pain or trauma that often fuels dependency.Eric is particularly passionate about treating ADHD, substance use and dependence, and dysfunctional family dynamics. He understands how ADHD can impact relations
(714) 874-8150 View (714) 874-8150
Photo of Dean Leav - Men's Issues - Dr. Dean, Psychologist, PsyD, QME, Author
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Orange, CA 92868
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, broken relationships, drugs/alcohol, dishonesty/lying, financial recklessness, and gambling. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(714) 881-1551 View (714) 881-1551
Photo of Cindy S Ellington, Marriage & Family Therapist, MA , LMFT
Cindy S Ellington
Marriage & Family Therapist, MA , LMFT
Orange, CA 92868
By creating a safe environment, I seek to understand each person, their unique story and to bring about health, fulfillment and support. I believe every individual, couple and family has a story they bring into therapy that includes not only their situation at hand, but a personal, family and diverse experiential history. My approach in therapy is tailored toward the uniqueness of each person. Together, we will work towards facilitating more self-understanding, more effective ways of handling life challenges, and strengthening relationships with others.
By creating a safe environment, I seek to understand each person, their unique story and to bring about health, fulfillment and support. I believe every individual, couple and family has a story they bring into therapy that includes not only their situation at hand, but a personal, family and diverse experiential history. My approach in therapy is tailored toward the uniqueness of each person. Together, we will work towards facilitating more self-understanding, more effective ways of handling life challenges, and strengthening relationships with others.
(714) 497-2450 View (714) 497-2450
Photo of Kristen Kinsfogel, Psychologist, PhD
Kristen Kinsfogel
Psychologist, PhD
3 Endorsed
Orange, CA 92868
My practice focuses on adults struggling with anxiety, depression and trauma. They come to therapy hoping to better define who they are and what path they want to take when it comes to school/work or current relationship challenges. My clients often deal with social anxiety, whether a low level fear of judgment or rejection, or more significant avoidance of meeting new people and discomfort with developing close relationships. They also may struggle with feelings of inadequacy and uncertainty when it comes to their future and what they want from life.
My practice focuses on adults struggling with anxiety, depression and trauma. They come to therapy hoping to better define who they are and what path they want to take when it comes to school/work or current relationship challenges. My clients often deal with social anxiety, whether a low level fear of judgment or rejection, or more significant avoidance of meeting new people and discomfort with developing close relationships. They also may struggle with feelings of inadequacy and uncertainty when it comes to their future and what they want from life.
(949) 281-7285 View (949) 281-7285
Photo of Dania Lizalde - Paving Forward, Marriage & Family Therapist, LMFT
Paving Forward
Marriage & Family Therapist, LMFT
Orange, CA 92868
Paving Forward's Licensed Therapists support individuals, families, organizations and schools with their mental health needs by providing the tools to drive mental health care change effectively, with their own vision at the center. Paving Forward serves individuals: children ages 10-12, transitional aged youth 13-25 and their caregivers. We can help support individuals through various stressors, life stages and help provide individuals with the tools they need to help decrease levels of distress.
Paving Forward's Licensed Therapists support individuals, families, organizations and schools with their mental health needs by providing the tools to drive mental health care change effectively, with their own vision at the center. Paving Forward serves individuals: children ages 10-12, transitional aged youth 13-25 and their caregivers. We can help support individuals through various stressors, life stages and help provide individuals with the tools they need to help decrease levels of distress.
(657) 530-6818 View (657) 530-6818
Photo of Karen Sosa, Marriage & Family Therapist, MA, LMFT
Karen Sosa
Marriage & Family Therapist, MA, LMFT
Orange, CA 92868
Hola, and welcome! I’m a bilingual therapist fluent in Spanish and English. I’m passionate about creating a warm, safe, and welcoming space where children, teens, and families feel seen, understood, and supported. I believe trust is the foundation of therapy, and once we build that connection, real growth can happen. I especially love working with neurodivergent children, their unique ways of thinking, feeling, and seeing the world truly inspire me. My goal is to support them in social settings, help them build confidence and emotional skills, and honor the way they experience life through their own lens.
Hola, and welcome! I’m a bilingual therapist fluent in Spanish and English. I’m passionate about creating a warm, safe, and welcoming space where children, teens, and families feel seen, understood, and supported. I believe trust is the foundation of therapy, and once we build that connection, real growth can happen. I especially love working with neurodivergent children, their unique ways of thinking, feeling, and seeing the world truly inspire me. My goal is to support them in social settings, help them build confidence and emotional skills, and honor the way they experience life through their own lens.
(657) 297-5577 View (657) 297-5577
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Orange, CA 92868
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(562) 667-3719 View (562) 667-3719
Photo of Andria Chatfield - PsychTesting180, Psychologist, PhD
PsychTesting180
Psychologist, PhD
Orange, CA 92868
PsychTesting180 provides comprehensive psychological and neuropsychological testing services at affordable rates. Our clinicians are able to schedule your first appointment in a timely manner. Our services includes the initial interview, all psychological and neuropsychological assessments and feedback sessions with recommendations. PsychTesting180 specializes in evaluations for ADHD, Autism Spectrum Disorder, Bipolar disorder, Dementia, Learning Disorders, Major Depressive Disorder, Post-Traumatic Stress Disorder, Traumatic Brain Injuries. We are able to provide a superbill to submit to your insurance company for reimbursement.
PsychTesting180 provides comprehensive psychological and neuropsychological testing services at affordable rates. Our clinicians are able to schedule your first appointment in a timely manner. Our services includes the initial interview, all psychological and neuropsychological assessments and feedback sessions with recommendations. PsychTesting180 specializes in evaluations for ADHD, Autism Spectrum Disorder, Bipolar disorder, Dementia, Learning Disorders, Major Depressive Disorder, Post-Traumatic Stress Disorder, Traumatic Brain Injuries. We are able to provide a superbill to submit to your insurance company for reimbursement.
(657) 999-5239 View (657) 999-5239
Photo of Jerry L Tyner, Marriage & Family Therapist, MA, LMFT
Jerry L Tyner
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Orange, CA 92868
You're starting a new school year, new job, or new relationship. Anxiety and depression is your constant companion and you can't eat or sleep. You feel sick without having any symptoms that the doctor can address. You see yourself as inadequate or a loser and will never be able to succeed. Every medication that has been tried has only made you feel worse or you recognize that you are taking too much. There has got to be a better way.
You're starting a new school year, new job, or new relationship. Anxiety and depression is your constant companion and you can't eat or sleep. You feel sick without having any symptoms that the doctor can address. You see yourself as inadequate or a loser and will never be able to succeed. Every medication that has been tried has only made you feel worse or you recognize that you are taking too much. There has got to be a better way.
(714) 676-5854 View (714) 676-5854
Photo of Oscar A Donoso, Psychologist, PhD
Oscar A Donoso
Psychologist, PhD
Orange, CA 92868
Oscar A. Donoso is a Psychologist in California who has been practicing since 2011. He has a BA in Psychology and Social Behavior from UC Irvine, a Masters in Counseling in Students Affairs from UCLA, a Ph.D. in Clinical Psychology from DePaul University, and completed a 2-year Post-doctoral Psychology Fellowship in Early Child Mental Health. Relationships are at the heart of our development throughout the lifespan. Oscar takes a relational and developmental approach using evidence-based practices (e. g. , CBT, CPP, etc. ) in working with adults, adolescents, children, and infants.
Oscar A. Donoso is a Psychologist in California who has been practicing since 2011. He has a BA in Psychology and Social Behavior from UC Irvine, a Masters in Counseling in Students Affairs from UCLA, a Ph.D. in Clinical Psychology from DePaul University, and completed a 2-year Post-doctoral Psychology Fellowship in Early Child Mental Health. Relationships are at the heart of our development throughout the lifespan. Oscar takes a relational and developmental approach using evidence-based practices (e. g. , CBT, CPP, etc. ) in working with adults, adolescents, children, and infants.
(657) 210-9303 View (657) 210-9303
Photo of Anstiss Perez, Marriage & Family Therapist, MA, LMFT, LPCC
Anstiss Perez
Marriage & Family Therapist, MA, LMFT, LPCC
1 Endorsed
Orange, CA 92868
Sometimes life just feels like a lot. Your mind won’t slow down, stress builds, and even small things feel overwhelming. If that sounds familiar, you’re not alone. I work primarily with kids, teens, and young adults, with extensive experience supporting anxiety, stress, and life transitions. I understand how intense and confusing these stages can feel. My goal is to create a space that feels real, comfortable, and judgment-free. I use evidence-based approaches, but I also show up as a real person. You don’t have to have it all figured out, we’ll take it one step at a time.
Sometimes life just feels like a lot. Your mind won’t slow down, stress builds, and even small things feel overwhelming. If that sounds familiar, you’re not alone. I work primarily with kids, teens, and young adults, with extensive experience supporting anxiety, stress, and life transitions. I understand how intense and confusing these stages can feel. My goal is to create a space that feels real, comfortable, and judgment-free. I use evidence-based approaches, but I also show up as a real person. You don’t have to have it all figured out, we’ll take it one step at a time.
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Photo of Corina Cervantes, Marriage & Family Therapist, LMFT
Corina Cervantes
Marriage & Family Therapist, LMFT
Orange, CA 92868
Corina frequently works with individuals navigating anxiety, depression, and PTSD/trauma, helping them understand their symptoms and build tools to improve daily functioning. She also supports patients managing ADHD and midlife transitions, as well as those experiencing grief or sleep difficulties, and offers additional help for those facing complex emotional or family stressors. Corina is especially dedicated to guiding individuals from adoption or foster care backgrounds and first responders who carry the weight of unique stress and emotional demands.Corina frequently works with individuals navigating anxiety, depression, and PTS
Corina frequently works with individuals navigating anxiety, depression, and PTSD/trauma, helping them understand their symptoms and build tools to improve daily functioning. She also supports patients managing ADHD and midlife transitions, as well as those experiencing grief or sleep difficulties, and offers additional help for those facing complex emotional or family stressors. Corina is especially dedicated to guiding individuals from adoption or foster care backgrounds and first responders who carry the weight of unique stress and emotional demands.Corina frequently works with individuals navigating anxiety, depression, and PTS
(714) 710-1962 View (714) 710-1962

See more therapy options for 92868

How does your Therapist compare?

Number of Therapists in 92868

200+

Average cost per session

$160

Therapists in 92868 who prioritize treating:

96% Anxiety
92% Depression
69% Self Esteem
68% Trauma and PTSD
64% Relationship Issues
62% Grief
58% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

93% Aetna
81% Cigna and Evernorth
67% Optum

How Therapists in 92868 see their clients

51% In Person and Online
49% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92868?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.