Therapists in 92821
You have taken the first step in your healing journey by being on here today! Therapy can help provide a safe place for you to explore your thoughts, feelings, and behaviors that can be holding you back from becoming the best version of yourself. What would your days look like with better coping skills to deal with every day stressors?
You have taken the first step in your healing journey by being on here today! Therapy can help provide a safe place for you to explore your thoughts, feelings, and behaviors that can be holding you back from becoming the best version of yourself. What would your days look like with better coping skills to deal with every day stressors?
Seeking therapy is one of the bravest things you can do. Accepting that you need help in resolving your struggles does not mean there is something "wrong" with you, but rather that you LOVE yourself enough to do what you need to do to get better. I look forward to developing a strong and safe relationship between us as I join you on your journey toward healing. I do this by working to understand you, your concerns, and your background, particularly those factors that may have shaped who you are and may have contributed to your current problems. I provide therapy services to adults 18+.
Seeking therapy is one of the bravest things you can do. Accepting that you need help in resolving your struggles does not mean there is something "wrong" with you, but rather that you LOVE yourself enough to do what you need to do to get better. I look forward to developing a strong and safe relationship between us as I join you on your journey toward healing. I do this by working to understand you, your concerns, and your background, particularly those factors that may have shaped who you are and may have contributed to your current problems. I provide therapy services to adults 18+.
I approach therapy as a human being holding space for you; a space filled with empathy, warmth, and authenticity. As my client, you can expect a balance between unconditional support and gently challenging you toward growth and healing. My style is collaborative, active, and inclusive of multicultural factors. I incorporate values into the therapy process, such as self-compassion, acceptance, empowerment, resilience, and nonjudgmental awareness.
I approach therapy as a human being holding space for you; a space filled with empathy, warmth, and authenticity. As my client, you can expect a balance between unconditional support and gently challenging you toward growth and healing. My style is collaborative, active, and inclusive of multicultural factors. I incorporate values into the therapy process, such as self-compassion, acceptance, empowerment, resilience, and nonjudgmental awareness.
I am a Licensed Marriage and Family Therapist (LMFT) based in the Southern California region. I have been in the mental health field for over two decades and have had the honor of working with adolescents, families, parenting individuals, and couples. My passion is helping people work through what is impacting their present to set themselves up for their best future.
I am a Licensed Marriage and Family Therapist (LMFT) based in the Southern California region. I have been in the mental health field for over two decades and have had the honor of working with adolescents, families, parenting individuals, and couples. My passion is helping people work through what is impacting their present to set themselves up for their best future.
Navigating therapy can often feel intimidating and confusing. Taking up space and speaking your truth is challenging, especially when problems and experiences that may be distressing or painful are involved. But this process isn’t one that has to be tackled alone nor are you meant to. My approach is empowering and encouraging, and I strive to provide a warm, safe, and judgment-free space that allows us to collaboratively uncover your inherent strengths and build the life you envision for yourself.
Navigating therapy can often feel intimidating and confusing. Taking up space and speaking your truth is challenging, especially when problems and experiences that may be distressing or painful are involved. But this process isn’t one that has to be tackled alone nor are you meant to. My approach is empowering and encouraging, and I strive to provide a warm, safe, and judgment-free space that allows us to collaboratively uncover your inherent strengths and build the life you envision for yourself.
With over a decade of experience in counseling, I am passionate about creating a safe space where individuals feel heard and supported as they navigate personal struggles, relationship challenges, or major life transitions. My clinical experience includes working with individuals, couples, and families struggling with a diverse range of challenges. I understand that everyone's journey is unique and tailor my approach to meet each client's specific needs. Using evidence-based approaches, I help clients develop emotional intelligence, improve communication, and break free from unhelpful patterns.
With over a decade of experience in counseling, I am passionate about creating a safe space where individuals feel heard and supported as they navigate personal struggles, relationship challenges, or major life transitions. My clinical experience includes working with individuals, couples, and families struggling with a diverse range of challenges. I understand that everyone's journey is unique and tailor my approach to meet each client's specific needs. Using evidence-based approaches, I help clients develop emotional intelligence, improve communication, and break free from unhelpful patterns.
Having difficulties in your relationhsips and want a close, intimate connection with that special person in your life? It is time to do something, whether you need a relationship tuneup--or an overhaul. Families, couples, parents and individuals, all find happiness in safe, loving relationships. We can explore together, and help you find what you are seeking, bringing to your relationships health and vitality, and for you a new sense of wholeness and well-being.
Having difficulties in your relationhsips and want a close, intimate connection with that special person in your life? It is time to do something, whether you need a relationship tuneup--or an overhaul. Families, couples, parents and individuals, all find happiness in safe, loving relationships. We can explore together, and help you find what you are seeking, bringing to your relationships health and vitality, and for you a new sense of wholeness and well-being.
The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.
The journey of life can be a challenging one. We are often faced with situations and events that challenge us. Sometimes we feel alone, confused, uncertain, or afraid. We seek comfort and understanding. We want change, but are not sure how or what steps to take. We seek safety, security, and purpose. I will help you navigate through life challenges and help you gently face your deepest struggles.
I am a Licensed Marriage and Family Therapist and a Board-Certified Behavior Analyst. My experience is derived from working with children, adolescents, teens, and families at various stages of life and development. I approach the therapeutic relationship with approaches that work best for the client. My expertise is in behavior analysis (ABA, Autism, Parent Training), cognitive behavioral and psychodynamic therapies.
I am a Licensed Marriage and Family Therapist and a Board-Certified Behavior Analyst. My experience is derived from working with children, adolescents, teens, and families at various stages of life and development. I approach the therapeutic relationship with approaches that work best for the client. My expertise is in behavior analysis (ABA, Autism, Parent Training), cognitive behavioral and psychodynamic therapies.
You feel anxious, burned out, and emotionally exhausted. Ruminating thoughts take up space in your mind, you second-guess your decisions, and setting boundaries often leaves you feeling guilty. Work demands, caregiving responsibilities, or managing a chronic illness may leave you with little time to care for yourself. Now you’re feeling depleted, on edge, or stretched beyond your capacity. Therapy with me can help you feel more grounded, supported, and able to prioritize your needs again. I specialize in helping high-achieving adults navigate anxiety, burnout, and health-related stress.
You feel anxious, burned out, and emotionally exhausted. Ruminating thoughts take up space in your mind, you second-guess your decisions, and setting boundaries often leaves you feeling guilty. Work demands, caregiving responsibilities, or managing a chronic illness may leave you with little time to care for yourself. Now you’re feeling depleted, on edge, or stretched beyond your capacity. Therapy with me can help you feel more grounded, supported, and able to prioritize your needs again. I specialize in helping high-achieving adults navigate anxiety, burnout, and health-related stress.
I provide compassionate, culturally responsive therapy rooted in social justice. I empower individuals from diverse backgrounds by creating a safe, inclusive space to explore identities, process trauma, and heal in ways that honor your unique lived experiences and address systemic inequalities impacting your well-being. My therapeutic approach is client-centered and draws from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), trauma-informed care, and mindfulness, while always considering the larger societal forces at play.
I provide compassionate, culturally responsive therapy rooted in social justice. I empower individuals from diverse backgrounds by creating a safe, inclusive space to explore identities, process trauma, and heal in ways that honor your unique lived experiences and address systemic inequalities impacting your well-being. My therapeutic approach is client-centered and draws from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), trauma-informed care, and mindfulness, while always considering the larger societal forces at play.
My clients are often individuals navigating life transitions, identity exploration, and the lingering effects of trauma. Many come to therapy seeking relief from anxiety, depression, grief, or the emotional impact of systemic oppression. I work with people from diverse racial, cultural, and socioeconomic backgrounds, including those within the LGBTQIA+ community, who are looking for a space that is not only affirming but also deeply aware of the broader societal forces shaping their experiences. Clients can expect a safe and affirming space for the exploration of their past, present, and future selves.
My clients are often individuals navigating life transitions, identity exploration, and the lingering effects of trauma. Many come to therapy seeking relief from anxiety, depression, grief, or the emotional impact of systemic oppression. I work with people from diverse racial, cultural, and socioeconomic backgrounds, including those within the LGBTQIA+ community, who are looking for a space that is not only affirming but also deeply aware of the broader societal forces shaping their experiences. Clients can expect a safe and affirming space for the exploration of their past, present, and future selves.
Taking the first step toward therapy can feel daunting, but it is often the most courageous thing you can do for yourself. I’m Ana Vasquez, a Licensed Clinical Social Worker with ten years of experience helping people find their footing when life feels overwhelming. Whether you are navigating the complexities of family dynamics, processing past trauma, or simply trying to quiet the noise of daily stress and anxiety, I am here to walk alongside you. I specialize in helping clients address: Anxiety & Stress: Finding calm in the chaos, Family & Relationships: Navigating difficult dynamics, and Healing: Processing past trauma.
Taking the first step toward therapy can feel daunting, but it is often the most courageous thing you can do for yourself. I’m Ana Vasquez, a Licensed Clinical Social Worker with ten years of experience helping people find their footing when life feels overwhelming. Whether you are navigating the complexities of family dynamics, processing past trauma, or simply trying to quiet the noise of daily stress and anxiety, I am here to walk alongside you. I specialize in helping clients address: Anxiety & Stress: Finding calm in the chaos, Family & Relationships: Navigating difficult dynamics, and Healing: Processing past trauma.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
You may be feeling stressed, anxious, depressed, or weighed down by trauma, family conflict, or major life changes, and you’re ready for relief. Perhaps you want to feel empowered, supported, and equipped with tools to move forward. Whether you’re a teen, adult, or parent, (including families navigating autism or other neurodivergent needs), your goals matter. In therapy, I’ll use a collaborative, whole-person approach to help you build practical skills, reframe unhelpful thoughts, and process painful experiences. Together, we’ll create a safe space where you can heal, grow, and live a more fulfilling, balanced life.
You may be feeling stressed, anxious, depressed, or weighed down by trauma, family conflict, or major life changes, and you’re ready for relief. Perhaps you want to feel empowered, supported, and equipped with tools to move forward. Whether you’re a teen, adult, or parent, (including families navigating autism or other neurodivergent needs), your goals matter. In therapy, I’ll use a collaborative, whole-person approach to help you build practical skills, reframe unhelpful thoughts, and process painful experiences. Together, we’ll create a safe space where you can heal, grow, and live a more fulfilling, balanced life.
Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
No situation is beyond hope! I am a Certified Clinical Trauma Professional and EMDR therapist. Other therapies utilized include CBT, DBT, Grief Therapy, Narrative Therapy, & Attachment Therapy to name a few.
Are you trying to address a long standing problem or has life presented a new challenge? My name is Chrissy and I would love to meet you! My therapy style is intuitive, compassionate, supportive, and nonjudgmental. Treatment is individually tailored for each client in an environment in which you feel accepted & comfortable. Research reveals that clients who trust & feel comfortable with their therapist, report better results.
No situation is beyond hope! I am a Certified Clinical Trauma Professional and EMDR therapist. Other therapies utilized include CBT, DBT, Grief Therapy, Narrative Therapy, & Attachment Therapy to name a few.
You may look like you're holding it together on the outside, while inside feeling overwhelmed, disconnected, or unsure of what comes next. You may be navigating anxiety, depression, grief, or a life transition that's left you feeling lost. Couples and families may feel stuck in painful patterns or struggling to reconnect after betrayal or conflict. Veterans may be carrying invisible weight from service. You may also be working through sex or pornography addiction and the pain it's brought into your relationships. You deserve a space that feels safe, culturally responsive, and grounded, where you can slow down and feel heard.
You may look like you're holding it together on the outside, while inside feeling overwhelmed, disconnected, or unsure of what comes next. You may be navigating anxiety, depression, grief, or a life transition that's left you feeling lost. Couples and families may feel stuck in painful patterns or struggling to reconnect after betrayal or conflict. Veterans may be carrying invisible weight from service. You may also be working through sex or pornography addiction and the pain it's brought into your relationships. You deserve a space that feels safe, culturally responsive, and grounded, where you can slow down and feel heard.
As a mother of four children - two adult children and two teenagers, I understand well how challenging parenting can be at each stage of a child's growth. Working as a preschool teacher, parenting instructor, pastor, and psychology professor, I have deepened my interest and expertise in how temperament and personality shape relationships. Drawing from these professional and personal experiences, I aspire to share this knowledge with you, offering wisdom, compassionate advice, and support to help you navigate the journey of love, understanding, and overcoming difficulties.
As a mother of four children - two adult children and two teenagers, I understand well how challenging parenting can be at each stage of a child's growth. Working as a preschool teacher, parenting instructor, pastor, and psychology professor, I have deepened my interest and expertise in how temperament and personality shape relationships. Drawing from these professional and personal experiences, I aspire to share this knowledge with you, offering wisdom, compassionate advice, and support to help you navigate the journey of love, understanding, and overcoming difficulties.
At some point in our lives, we may face challenges, overwhelming decisions to make or we just need an impartial person to help us process our experiences. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging approach to helping others become better versions of themselves. I encourage my clients to be active participants in therapy and be open to engaging in the process of change. My aim is to help you develop a stronger and healthier sense of self and understand that you do have the capacity to grow and move forward.
At some point in our lives, we may face challenges, overwhelming decisions to make or we just need an impartial person to help us process our experiences. These are just a few reasons why people seek therapy and I provide a supportive, non-judgmental and encouraging approach to helping others become better versions of themselves. I encourage my clients to be active participants in therapy and be open to engaging in the process of change. My aim is to help you develop a stronger and healthier sense of self and understand that you do have the capacity to grow and move forward.
Do you feel stuck, depressed, lost, confused, or in emotional pain that does not seem to change? My priority is to provide a safe space where you can really feel seen and heard and not feel alone with what you are going through. Together we will slow down and explore what you are feeling and experiencing in order to stabilize and Impower you to make positive changes toward a healthier and more fulfilled life.
Do you feel stuck, depressed, lost, confused, or in emotional pain that does not seem to change? My priority is to provide a safe space where you can really feel seen and heard and not feel alone with what you are going through. Together we will slow down and explore what you are feeling and experiencing in order to stabilize and Impower you to make positive changes toward a healthier and more fulfilled life.
See more therapy options for 92821
How does your Therapist compare?
Number of Therapists in 92821
200+
Average cost per session
$162
Therapists in 92821 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 72% | Grief |
| 71% | Relationship Issues |
| 68% | Self Esteem |
| 67% | Trauma and PTSD |
| 63% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 82% | Cigna and Evernorth |
| 77% | UnitedHealthcare UHC | UBH |
How Therapists in 92821 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |