Therapists in 92801

Hi there, I'm Cathy! I am deeply committed to providing therapy that is centered on a true knowing of you and what you want from your life. I have been a licensed clinical social worker for many years, and I believe that the relationship between the therapist and the client is the key to successful therapy. I will actively listen to you and get to know you, and we will venture together into this path of self-discovery. In my own life, I am constantly engaged in learning about myself and others and what makes us who we are.

Do you find yourself struggling with overwhelming emotions, excessive worries or major life transitions? If you're looking for a mental health service that caters to your needs, you've come to the right place! At ITPS, we offer a comprehensive range of services to help you achieve optimal well-being. Our team of experienced therapists specialize in treating a variety of disorders, including anxiety, depression, OCD, and trauma, among others. We use evidence-based techniques like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and more to help you overcome your challenges.

I offer a safe and supportive environment to help you identify and resolve unhealthy patterns that keep you from moving forward. You might be feeling stuck due to becoming emotionally disconnected with your partner, experiencing a traumatic event or struggling to perform at your optimal level at work. You want to rediscover intimacy, purpose and joy. Let me join you in developing effective coping skills to manage life's daily challenges.

My name is Cynthia Little, LMFT. I have been working with clients across the life-span since 2010 and currently work with adults and elders 65+. I work with clients who are experiencing, anxiety, depression, relationships problems – with self, parents, and peers. I also work with individuals who struggling with life transitions, self-esteem, infidelity, and women’s issues. I offer a non-judgmental and supportive space. I used Cognitive Behavioral Therapy and Mindfulness, and pull from other modalities as needed.

Hi there, I'm Rosa! My name is Rosa Gomez and I am a Licensed Clinical Social Worker (LCSW) with over five years of experience as a clinician. I work with adults, adolescents, and children. I specialize in depression, anxiety, panic disorder, and trauma. I utilize Cognitive Behavioral Therapy and Solution-Focused interventions when working with the clients in order to assist them in improving their symptoms so they can live their best lives.

My name is Nereida Medina, and I am a Licensed Marriage and Family Therapist (LMFT) based in Redlands, California. I am currently working with clients statewide via telehealth. I work with adults in individual and couple's therapy. I specialize in treating anxiety, depression, and relationship conflicts. My style and approach are a good fit for young adults and adults who may be dealing with the challenges of life transitions and couples who are struggling to communicate through ongoing stressors.

My name is Laura Ourfalian and I am a Licensed Clinical Social worker. and I have been serving individuals from diverse backgrounds. I work with individuals experiencing depression, anxiety, anger management, peer relationships, grief and loss, and personal growth. I utilize an eclectic therapy approach to use the most effective methods to address the individual’s needs by carefully cultivating an intentional, individual plan for each individual.

Feeling overwhelmed by work, relationships or family dynamics? Struggling with anxiety, depression, or self-defeating behaviors? You are not alone. The good news is that therapy can provide a safe space for processing these challenges and for exploring new approaches to old problems. Whatever your needs, we will work together to help you feel better. My approach is warm and collaborative. Our work together can develop your strengths & self-confidence to help you feel more comfortable in your own skin and more in control of the world and people around you. The complexity of our lives can be overwhelming, but doesn't have to be.

My focus is on on helping singles navigate the difficulties of dating and helping them develop genuine connections and rewarding relationships. Dating can be rough: continuous swiping, being ghosted, thoughts of not feeling good enough, and wondering if you will ever find a partner. You don’t have to go through this journey alone; in therapy you have someone supporting you along the way. I also enjoy seeing clients who love geek culture such as video games, anime, comic books, etc. It’s important to have a therapist who you connect with.

In our work together, I will help you identify your individual needs, find effective ways to prioritize your mental health, and guide you towards becoming the healthiest version of yourself. Together, we will find those pockets of peace to make everyday a little lighter and brighter while still honoring your cultural, religious, and spiritual principles so that you may continue to give to others and prioritize your emotional well-being. My professional background is enriched with a diverse range of experiences allowing me to tailor therapeutic interventions to the unique needs of each individual.

Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.

Alan Liebert Licensed Marriage & Family Therapist License No. LMFT 107210. I have been working as a therapist for 10 years. I currently am a clinical supervisor to therapists. My approach is employing compassion, coupled with multiple modalities, to help facilitate my client's ability to reach their goals and have a more fulfilling life. Historically my practice has evolved around clients with depression, anxiety, age-related, and relationship issues. My approaches are CBT, Humanistic, Solutions Focused. My communication styles are Supportive, compassionate, caring, insightful.

I enjoy working with children (12 and up), adolescents, adults, couples, and families. I have extensive experience with mental illness, addiction, parenting and marital difficulties, and LGBTQ issues. Most of the time, people have tried a variety of solutions before coming to me for help. Together, we can explore your concerns, your goals, your strengths, and the obstacles that are keeping you stuck or holding you back. In most cases, long-term therapy is not necessary. My goal is to help you heal and grow to the point that you no longer need therapy as quickly as possible.

Finding the right therapist can be confusing, frustrating and at times frightening. I encourage you to interview various therapists until you find the one therapist you feel most comfortable with. My mission is to help you empower yourself by uncovering past traumas that block your ability to live a quality life. Every issue will be handled with sensitivity, respect and professionalism. I have over 15 years of experience treating clients suffering from depression, anxieties, PTSD, family and marital issues, addiction, physically & sexually abused victims and various trauma victims.

Hello there. What do you need? I start wherever you're at. It's a simple as that. But I strive to do that in a profound way. My aim is to help you help yourself. The combined practices of psychotherapy & life coaching have allowed me to dive deep with people to help them become their best selves. When I'm not doing therapy, I'm making music, hiking, surfing, or reading something thought-provoking. I may even recommend books, movies, etc. to help you dive even deeper and get the most out of our time together. Are you ready to work through your past and move forward in your life?

Hi my name is Stephanie Clark, LMFT. I have a depth approach, understanding where you have come from to where you are today. I focus on codependency, grief and loss process, addiction, domestic violence, cognitive distortions, healthy relationship attributes versus toxic attributes, and emotional maturity. I have worked with clients who struggle with anxiety, depression, grief, addiction, and marriage and family difficulties. I typically work with adults 18 and older, couples, and individuals.

Do you feel overwhelmed, stressed, and burned out because of your life challenges? You may feel frustrated and helpless when you try to cope with different issues by yourself. I can help. Together, we will find a way to better understand the issues, process all your emotions in a safe place, and find the best ways to manage them. I take great joy and pleasure in witnessing you achieving your best self.

Mental health disorders, especially anxiety and depression, are one of the most significant public health problems facing the world in the 21st Century. Depression is now the leading cause of disability around the world, being chronic/toxic stress the main cause of these conditions . Fortunately, depression, anxiety and many other mental health conditions, properly diagnosed and treated, can be stabilized and reverse, allowing clients to return to their normal routine and enjoy a healthier and happier life.

I commonly see clients when they've had to face a hard life event or an unexpected series of consecutive stressful issues that have not been the norm for them. In these less predictable & less controllable circumstances, relying on usual coping styles often cannot compete. Feeling less effective in taking care of work &/or personal problems can take a toll on any of us, our relationships, and our work performance, particularly when our usual way is being self-sufficient. It's at this juncture when clients call for focused tune-ups or trauma-fading work that helps to regain a healthier & stronger sense of self.