Therapists in 92691

Photo of Yuko Brull, Marriage & Family Therapist, LMFT
Yuko Brull
Marriage & Family Therapist, LMFT
Mission Viejo, CA 92691
Do you—or your child—feel stuck in patterns of fear, negative thinking, or habits that no longer serve your true self? With over 20 years of experience as a therapist, I am passionate about helping people from all walks of life find healing and clarity. In today’s complex and uncertain world, individuals of all ages often struggle to navigate challenges, relationships, and purpose. My goal is to support you in reconnecting with your inner wisdom, shifting limiting patterns, and cultivating a life rich in meaning, connection, and lasting healing—beyond just reducing symptoms.
Do you—or your child—feel stuck in patterns of fear, negative thinking, or habits that no longer serve your true self? With over 20 years of experience as a therapist, I am passionate about helping people from all walks of life find healing and clarity. In today’s complex and uncertain world, individuals of all ages often struggle to navigate challenges, relationships, and purpose. My goal is to support you in reconnecting with your inner wisdom, shifting limiting patterns, and cultivating a life rich in meaning, connection, and lasting healing—beyond just reducing symptoms.
(949) 877-3203 View (949) 877-3203
Photo of Dr. Mandy Neeble-Diamond, Psychologist, PsyD
Dr. Mandy Neeble-Diamond
Psychologist, PsyD
1 Endorsed
Mission Viejo, CA 92691
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
I'm a licensed Clinical Forensic Psychologist. I have extensive experience providing individual therapy, group therapy, couples/family therapy, crisis counseling, forensic evaluations and diagnostic testing. I specialize in alcohol/substance-abuse, addiction, trauma, bi-polar disorder, major depression, schizophrenia, schizoaffective disorder, anxiety disorders, grief & loss, sexual issues, and marriage and family issues.
(949) 430-6692 View (949) 430-6692
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Mission Viejo, CA 92691
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(949) 519-4705 View (949) 519-4705
Photo of Dr. Bradley Wolf, Psychologist, PsyD
Dr. Bradley Wolf
Psychologist, PsyD
Mission Viejo, CA 92691
Bradley specializes in treating anxiety, depression, and ADHD, using practical, results-oriented methods that promote long-term improvement in mental and emotional health. His approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions to help clients identify unhelpful thought patterns, manage emotional responses, and strengthen self-awareness. He also incorporates Family Therapy when appropriate, recognizing the vital role relationships play in the healing process.
Bradley specializes in treating anxiety, depression, and ADHD, using practical, results-oriented methods that promote long-term improvement in mental and emotional health. His approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions to help clients identify unhelpful thought patterns, manage emotional responses, and strengthen self-awareness. He also incorporates Family Therapy when appropriate, recognizing the vital role relationships play in the healing process.
(949) 868-0296 View (949) 868-0296
Photo of Andrew C Jun, Marriage & Family Therapist Associate, AMFT
Andrew C Jun
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Mission Viejo, CA 92691
Stuck in cycles of shame, addiction, or disconnection? I work with teens, young adults, and people in later stages of growth, including men facing unique pressures. Many struggle with identity, purpose, addiction, faith, shame, or feeling stuck and disconnected. I want to provide a space where you’re truly heard, helping you explore the meaning of your experiences, connect past and present, and move toward clarity, purpose, and freedom... especially in overcoming addiction, so that you can live more intentionally and confidently.
Stuck in cycles of shame, addiction, or disconnection? I work with teens, young adults, and people in later stages of growth, including men facing unique pressures. Many struggle with identity, purpose, addiction, faith, shame, or feeling stuck and disconnected. I want to provide a space where you’re truly heard, helping you explore the meaning of your experiences, connect past and present, and move toward clarity, purpose, and freedom... especially in overcoming addiction, so that you can live more intentionally and confidently.
(949) 844-5766 View (949) 844-5766
Photo of Valerie Mantecon, Marriage & Family Therapist, PhD, MFT
Valerie Mantecon
Marriage & Family Therapist, PhD, MFT
Mission Viejo, CA 92691
"Well, it's always something!" How often have we all heard and said this phrase. Yet it's true. Life is always presenting us with"somethings" - loss, problems, distress, despair - obstacles to our happiness and well-being, and to our relationships. It is a very wise decision to reach out for help. Yet I know it is also stressful to try to decide on a therapist. Let me share with you who I am and my approach as a therapist. I unfailingly believe it is possible for people to make positive changes in their lives and to heal past and present trauma and pain.
"Well, it's always something!" How often have we all heard and said this phrase. Yet it's true. Life is always presenting us with"somethings" - loss, problems, distress, despair - obstacles to our happiness and well-being, and to our relationships. It is a very wise decision to reach out for help. Yet I know it is also stressful to try to decide on a therapist. Let me share with you who I am and my approach as a therapist. I unfailingly believe it is possible for people to make positive changes in their lives and to heal past and present trauma and pain.
(949) 234-6313 View (949) 234-6313
Photo of Curtis Hsia, Psychologist, PhD
Curtis Hsia
Psychologist, PhD
3 Endorsed
Mission Viejo, CA 92691
Anxiety, panic, fear, and OCD have answers. You can take control. As the director of the OC Anxiety Center, we use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, we provide my patients with over 25 years of experience, specializing in OCD, Anxiety, and related disorders. Our patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. Our focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.
Anxiety, panic, fear, and OCD have answers. You can take control. As the director of the OC Anxiety Center, we use empirically supported treatments (CBT and ACT), tailored to each individual. Through the use of virtual therapy and in-person exposure therapy, we provide my patients with over 25 years of experience, specializing in OCD, Anxiety, and related disorders. Our patients average a 15-week treatment, with the option of 6 to 8-day intensive formats. Our focus is to do a proper assessment to understand the issues and help my patients to set goals, achieve them, and move on in life as quickly as possible.
(805) 243-1296 View (805) 243-1296
Photo of Paul Gillane, Marriage & Family Therapist, LMFT
Paul Gillane
Marriage & Family Therapist, LMFT
Mission Viejo, CA 92691
Remember when being together felt easy? You understood each other – talked for hours, laughed over little things, and felt like a team. But somewhere along the way, work, kids, and daily responsibilities crowded out connection. Now, even small disagreements escalate into big ones, leaving you both drained and disconnected. Conversations either spiral into disputes or don’t happen at all. That silence is even worse than the arguing. You keep going through the motions, but it’s lonely. You long to feel seen – to feel good in this relationship again. You still care deeply, but you don’t know how to reach each other anymore.
Remember when being together felt easy? You understood each other – talked for hours, laughed over little things, and felt like a team. But somewhere along the way, work, kids, and daily responsibilities crowded out connection. Now, even small disagreements escalate into big ones, leaving you both drained and disconnected. Conversations either spiral into disputes or don’t happen at all. That silence is even worse than the arguing. You keep going through the motions, but it’s lonely. You long to feel seen – to feel good in this relationship again. You still care deeply, but you don’t know how to reach each other anymore.
(949) 313-8353 View (949) 313-8353
Photo of Martha R Contreras-Pantoja, Clinical Social Work/Therapist, LCSW
Martha R Contreras-Pantoja
Clinical Social Work/Therapist, LCSW
1 Endorsed
Mission Viejo, CA 92691
I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?
I believe the therapy process involves forming a relationship with someone who you can share with and trust. A third party who wont judge you, or share/gossip your most intimate secrets or life struggles with others. It's nice having friends and or family to share with, but that isn't always an option, nor is it always safe. I provide my clients with an environment free from judgement where you can let your guard down, vent, share and just be you. Therapy doesn't mean there's something wrong with you, it means you're ready to grow and better understand yourself, others and hopefully life. Isn't that what we're all striving for?
(949) 537-2739 View (949) 537-2739
Photo of Gina L. Rondinelli, Psychologist, PhD
Gina L. Rondinelli
Psychologist, PhD
Mission Viejo, CA 92691
Toady's busy lifestyles confront us with many personal/professional challenges. Assuming multiple roles can impact our ability to meet the responsibilities of our daily lives. Financial stress, work/school responsibilities, relationship struggles and parenting problems can cause depression, anxiety, health concerns, anger, or alienation. Without an adequate support system, life stresses often seem insurmountable; the high cost of health care often discourages individuals from seeking outside help. I offer flexible fees for those committed to doing the work.
Toady's busy lifestyles confront us with many personal/professional challenges. Assuming multiple roles can impact our ability to meet the responsibilities of our daily lives. Financial stress, work/school responsibilities, relationship struggles and parenting problems can cause depression, anxiety, health concerns, anger, or alienation. Without an adequate support system, life stresses often seem insurmountable; the high cost of health care often discourages individuals from seeking outside help. I offer flexible fees for those committed to doing the work.
(949) 565-2965 View (949) 565-2965
Photo of Jessie Song - EMDR Somatic Healing Jessie Song LCSW California, Clinical Social Work/Therapist, LCSW, MSW, EMDR, Guide, Coach
EMDR Somatic Healing Jessie Song LCSW California
Clinical Social Work/Therapist, LCSW, MSW, EMDR, Guide, Coach
4 Endorsed
Mission Viejo, CA 92691
You’re tired of overthinking, of holding it all together, of carrying the weight of your past alone. You are longing for relief, clarity, or a sense of home within yourself. You want to feel grounded, to soften the tension in your body, to feel like you can finally exhale. You’re looking for a space where you can be seen and supported. A place where your emotions are welcomed, your story is honored, and you don’t have to pretend you’re okay. Maybe you’ve been the strong one for too long. You’re ready to feel safe in your body, present in your life, and more connected to who you are.
You’re tired of overthinking, of holding it all together, of carrying the weight of your past alone. You are longing for relief, clarity, or a sense of home within yourself. You want to feel grounded, to soften the tension in your body, to feel like you can finally exhale. You’re looking for a space where you can be seen and supported. A place where your emotions are welcomed, your story is honored, and you don’t have to pretend you’re okay. Maybe you’ve been the strong one for too long. You’re ready to feel safe in your body, present in your life, and more connected to who you are.
(949) 426-7805 View (949) 426-7805
Photo of Andrew Charles Hey, Licensed Professional Clinical Counselor, MA, LPCC
Andrew Charles Hey
Licensed Professional Clinical Counselor, MA, LPCC
Mission Viejo, CA 92691
Hi! I’m Andrew Hey, a licensed therapist based in California (also licensed in Minnesota for telehealth) . I work hard to make therapy comfortable and approachable. Many of the people I work with are thoughtful, capable adults who appear to be doing “fine” on the outside but feel stressed, burned out, or disconnected underneath. They may be questioning their career path or identity, struggling with anxiety or self-doubt, questioning faith or religious trauma, or feeling pressure to meet others’ expectations while losing touch with themselves. They want clarity, confidence, and a more grounded sense of direction.
Hi! I’m Andrew Hey, a licensed therapist based in California (also licensed in Minnesota for telehealth) . I work hard to make therapy comfortable and approachable. Many of the people I work with are thoughtful, capable adults who appear to be doing “fine” on the outside but feel stressed, burned out, or disconnected underneath. They may be questioning their career path or identity, struggling with anxiety or self-doubt, questioning faith or religious trauma, or feeling pressure to meet others’ expectations while losing touch with themselves. They want clarity, confidence, and a more grounded sense of direction.
(763) 575-8189 View (763) 575-8189
Photo of Brenton Love, Marriage & Family Therapist, LMFT, MA
Brenton Love
Marriage & Family Therapist, LMFT, MA
4 Endorsed
Mission Viejo, CA 92691
I specialize in therapy for men because I connect with guys in a way most therapists can’t—guy first, therapist second. I work specifically helping men navigate issues like ego, infidelity, and self identity.
I specialize in therapy for men because I connect with guys in a way most therapists can’t—guy first, therapist second. I work specifically helping men navigate issues like ego, infidelity, and self identity.
(949) 694-3156 View (949) 694-3156
Photo of Kate Baxter, Marriage & Family Therapist, LMFT
Kate Baxter
Marriage & Family Therapist, LMFT
2 Endorsed
Mission Viejo, CA 92691
Emotions all over the place with yourself, family or your children? I work with all ages to help my clients as individuals to better understand themselves and build skills to improve functioning in their environment more constructively. I work within their reality to use real life examples that make sense to them and therefore applicable to their lives. Role-play, reenactments, visual aids, art, play therapy constructs, puppets, etc. are examples utilized with younger ages. Different modalities of talk therapy which allow the client to set specific goals of treatment at a pace that feels comfortable are utilized with adults.
Emotions all over the place with yourself, family or your children? I work with all ages to help my clients as individuals to better understand themselves and build skills to improve functioning in their environment more constructively. I work within their reality to use real life examples that make sense to them and therefore applicable to their lives. Role-play, reenactments, visual aids, art, play therapy constructs, puppets, etc. are examples utilized with younger ages. Different modalities of talk therapy which allow the client to set specific goals of treatment at a pace that feels comfortable are utilized with adults.
(949) 229-8027 View (949) 229-8027
Photo of Rosa Maria Izquierdo, Marriage & Family Therapist, LMFT
Rosa Maria Izquierdo
Marriage & Family Therapist, LMFT
Mission Viejo, CA 92691
Hi there, I'm Rosa Maria! Are you having problems communicating with others or calming down in the middle of an argument? Are you involved in an abusive relationship and afraid to ask for help? Are you contemplating separation or divorce, or wondering if you can find peace after a tragedy? Are you sad and lonely? Are you an adult who was abused as a child? Are you afraid to share your problems with others, with fear of being judged, criticized, or talked about? Don't wait! Begin expressing yourself and processing your feelings with a trusted and compassionate person. Schedule an appointment with me.
Hi there, I'm Rosa Maria! Are you having problems communicating with others or calming down in the middle of an argument? Are you involved in an abusive relationship and afraid to ask for help? Are you contemplating separation or divorce, or wondering if you can find peace after a tragedy? Are you sad and lonely? Are you an adult who was abused as a child? Are you afraid to share your problems with others, with fear of being judged, criticized, or talked about? Don't wait! Begin expressing yourself and processing your feelings with a trusted and compassionate person. Schedule an appointment with me.
(510) 800-3361 View (510) 800-3361
Photo of Julie Wilnier, Psychologist, PhD
Julie Wilnier
Psychologist, PhD
3 Endorsed
Mission Viejo, CA 92691
I have been in private practice since 2006, providing assessment and therapeutic services to children, adolescents, and adults of Orange County. Is someone in your family… Easily distracted? Restless? Struggling with academics? Losing concentration? Struggling to follow through with tasks? Falling behind at school or work? Having difficulty listening? Struggling with appropriate behavior? Experiencing test/school anxiety? Complaining of boredom? Experiencing emotional conflicts? Or struggling with peer/family issues? Let me help you get to the bottom of the issue, not just label it. I offer comprehensive psychological services to meet your needs.
I have been in private practice since 2006, providing assessment and therapeutic services to children, adolescents, and adults of Orange County. Is someone in your family… Easily distracted? Restless? Struggling with academics? Losing concentration? Struggling to follow through with tasks? Falling behind at school or work? Having difficulty listening? Struggling with appropriate behavior? Experiencing test/school anxiety? Complaining of boredom? Experiencing emotional conflicts? Or struggling with peer/family issues? Let me help you get to the bottom of the issue, not just label it. I offer comprehensive psychological services to meet your needs.
(949) 391-4791 View (949) 391-4791
Photo of Peyman Garakani, Clinical Social Work/Therapist, LCSW
Peyman Garakani
Clinical Social Work/Therapist, LCSW
Mission Viejo, CA 92691
We all get stuck sometimes, and investment in our mental health is more important than ever. With over 15 years of experience, I have a strong passion helping adults work through their Depression and Anxiety. I utilize an eclectic approach to meet your specific needs.
We all get stuck sometimes, and investment in our mental health is more important than ever. With over 15 years of experience, I have a strong passion helping adults work through their Depression and Anxiety. I utilize an eclectic approach to meet your specific needs.
(949) 990-3217 View (949) 990-3217
Photo of Mary-Louise Henson, Marriage & Family Therapist, MA, MFT
Mary-Louise Henson
Marriage & Family Therapist, MA, MFT
Mission Viejo, CA 92691
Relationships and Life Transitions can be challenging. Successful partnerships don't happen by accident. DISCOVER individual blocks to become the partner you want to be. CREATE a relationship that brings out the best in you. CHANGE unproductive thoughts and behaviors that keep you stuck. I am skilled at helping you learn and practice skills which can lead to a more fulfilled personal and professional life. I also work with "mixed agenda", couples (couples on the verge of a break up), who need short term counseling to help them make their own decision about what their next steps will be.
Relationships and Life Transitions can be challenging. Successful partnerships don't happen by accident. DISCOVER individual blocks to become the partner you want to be. CREATE a relationship that brings out the best in you. CHANGE unproductive thoughts and behaviors that keep you stuck. I am skilled at helping you learn and practice skills which can lead to a more fulfilled personal and professional life. I also work with "mixed agenda", couples (couples on the verge of a break up), who need short term counseling to help them make their own decision about what their next steps will be.
(949) 216-8968 View (949) 216-8968
Photo of George Dabdoub - Bellator Psychological and Consultants Corporation, Marriage & Family Therapist Associate
Bellator Psychological and Consultants Corporation
Marriage & Family Therapist Associate
5 Endorsed
Mission Viejo, CA 92691
Prior to starting my career in the Los Angeles Police Department, I deployed to Operation Desert Storm as an active-duty Marine. After Marine Corps active duty, my career with LAPD provided me with the opportunity to complete a wide variety of assignments including as a gang officer, narcotics officer, patrol, and firearms and tactics instructor. I served for over 25 years and retired as a Detective working Major Crimes Division. My interest in psychology developed during my career in law enforcement when I was first exposed to the Crisis Negotiation Training (CNT) and the Mental Health Intervention Training (MHIT). ​
Prior to starting my career in the Los Angeles Police Department, I deployed to Operation Desert Storm as an active-duty Marine. After Marine Corps active duty, my career with LAPD provided me with the opportunity to complete a wide variety of assignments including as a gang officer, narcotics officer, patrol, and firearms and tactics instructor. I served for over 25 years and retired as a Detective working Major Crimes Division. My interest in psychology developed during my career in law enforcement when I was first exposed to the Crisis Negotiation Training (CNT) and the Mental Health Intervention Training (MHIT). ​
(949) 304-6968 View (949) 304-6968
Photo of Katie Valenti, Marriage & Family Therapist, MS, LMFT, LPCC
Katie Valenti
Marriage & Family Therapist, MS, LMFT, LPCC
2 Endorsed
Mission Viejo, CA 92691
I’m really glad you’re here. If life has been feeling overwhelming or out of control, you don’t have to keep managing it on your own. When anxiety, stress, or depression start to impact your relationships, work, or sense of self, it can feel exhausting and discouraging. I’m here to help you make sense of what you’re experiencing and find your way back to a life that feels more meaningful, steady, and genuinely yours.
I’m really glad you’re here. If life has been feeling overwhelming or out of control, you don’t have to keep managing it on your own. When anxiety, stress, or depression start to impact your relationships, work, or sense of self, it can feel exhausting and discouraging. I’m here to help you make sense of what you’re experiencing and find your way back to a life that feels more meaningful, steady, and genuinely yours.
(949) 334-5274 View (949) 334-5274

See more therapy options for 92691

How does your Therapist compare?

Number of Therapists in 92691

200+

Average cost per session

$180

Therapists in 92691 who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
86% Depression
74% Relationship Issues
72% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

80% Aetna
72% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 92691 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 92691?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.