Therapists in 92657
Life is always moving, and at times, we can feel lost, stuck, or like bystanders in our own lives. It’s natural to want to slow down and reassess, yet feelings like guilt, comparison, or long-held patterns can make change difficult.
Life is always moving, and at times, we can feel lost, stuck, or like bystanders in our own lives. It’s natural to want to slow down and reassess, yet feelings like guilt, comparison, or long-held patterns can make change difficult.
Anxiety, sleep difficulties, or intense emotions may be disrupting your life. Maybe you are replaying upsetting events in your mind. It sometimes feels like you don’t have control over your thoughts or your feelings. By taking this important first step of meeting with me, you can feel more peaceful, confident, and in control. With therapy that is specifically tailored to your needs, you can have more fulfilling relationships, higher self-confidence, and a stronger feeling of empowerment in managing life's difficulties.
Anxiety, sleep difficulties, or intense emotions may be disrupting your life. Maybe you are replaying upsetting events in your mind. It sometimes feels like you don’t have control over your thoughts or your feelings. By taking this important first step of meeting with me, you can feel more peaceful, confident, and in control. With therapy that is specifically tailored to your needs, you can have more fulfilling relationships, higher self-confidence, and a stronger feeling of empowerment in managing life's difficulties.
Sometimes the hardest place to be isn’t alone, it’s sitting across from the person you love after trust has been broken. If you’re navigating infidelity, betrayal, or conflict that keeps repeating, you may feel hurt, angry, uncertain what to believe, or exhausted from going in circles. You want clarity, accountability, and a way forward that feels steady rather than fragile.
Sometimes the hardest place to be isn’t alone, it’s sitting across from the person you love after trust has been broken. If you’re navigating infidelity, betrayal, or conflict that keeps repeating, you may feel hurt, angry, uncertain what to believe, or exhausted from going in circles. You want clarity, accountability, and a way forward that feels steady rather than fragile.
I specialize in working with infants, children and their families. I believe the process of psychotherapy is a shared experience between a therapist and a client. In our work, we together will create a space where we can reflect on your and your child’s feelings, thoughts and behaviours. I use play therapy and welcome parents into the world of their child.
I specialize in working with infants, children and their families. I believe the process of psychotherapy is a shared experience between a therapist and a client. In our work, we together will create a space where we can reflect on your and your child’s feelings, thoughts and behaviours. I use play therapy and welcome parents into the world of their child.
If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported. Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!
If you were to make list of everyone you care for, where would you place? Would you be on your list at all? It is your time to be heard and supported. Whether you are being visited by anxiety, grief, or relationship struggles; whatever problem weighs on you, you are not alone. Together we will find solutions to challenges through a kind and collaborative therapeutic relationship. It is a privilege to be invited into your journey, and l will strive to see the world through your lens. Let's harvest your strengths and capabilities, and discover your most amazing you!
Do you feel pressure to stay in control, hide emotions, or present yourself as “fine” even when you're struggling? Maybe you set high standards for yourself, avoid asking for help, or keep emotions private. Over time, this can feel lonely, exhausting and disconnecting. But you don’t have to do this alone.
I specialize in helping individuals who experience maladaptive overcontrol related struggles such as perfectionism, loneliness, rigid thinking, and disordered eating to build more flexible, connected, and fulfilling lives.
Do you feel pressure to stay in control, hide emotions, or present yourself as “fine” even when you're struggling? Maybe you set high standards for yourself, avoid asking for help, or keep emotions private. Over time, this can feel lonely, exhausting and disconnecting. But you don’t have to do this alone.
I specialize in helping individuals who experience maladaptive overcontrol related struggles such as perfectionism, loneliness, rigid thinking, and disordered eating to build more flexible, connected, and fulfilling lives.
The same fight keeps happening. Or maybe you and your partner barely fight anymore, but the distance feels even worse. Trust may have been broken. Resentment may be building. Or you may just feel stuck and unsure what to do next. I work with adults and couples dealing with relationship stress, betrayal, infidelity, anxiety, and men’s issues. A lot of people I work with look like they’re managing from the outside, but inside feel overwhelmed, shut down, angry, or alone.
The same fight keeps happening. Or maybe you and your partner barely fight anymore, but the distance feels even worse. Trust may have been broken. Resentment may be building. Or you may just feel stuck and unsure what to do next. I work with adults and couples dealing with relationship stress, betrayal, infidelity, anxiety, and men’s issues. A lot of people I work with look like they’re managing from the outside, but inside feel overwhelmed, shut down, angry, or alone.
You’re feeling stuck, uncertain, and wishing for deeper connection in your life and relationships. You might feel like you’re on autopilot in your work and daily routines, or burdened by distractions and demands. Feeling on edge, out of sync, and exhaustion from conflict and/or grief is familiar. You’re ready to heal from trauma and release the weight of past pain. You’re looking for a therapist who is compassionate, genuine, and truly seeks to understand your experiences.
You’re feeling stuck, uncertain, and wishing for deeper connection in your life and relationships. You might feel like you’re on autopilot in your work and daily routines, or burdened by distractions and demands. Feeling on edge, out of sync, and exhaustion from conflict and/or grief is familiar. You’re ready to heal from trauma and release the weight of past pain. You’re looking for a therapist who is compassionate, genuine, and truly seeks to understand your experiences.
Finding a therapist can be a stressful process. The majority of my clients are brand new to therapy and appreciate having someone who can lead them through the process. I tailor my approach to the client, whether it be long-term care or shorter, more solution-focused therapy.
Finding a therapist can be a stressful process. The majority of my clients are brand new to therapy and appreciate having someone who can lead them through the process. I tailor my approach to the client, whether it be long-term care or shorter, more solution-focused therapy.
Do you struggle with feelings of inadequacy? Are your past experiences obstructing your thoughts regularly? Do you relive past traumatic experiences in your mind? My priority as a therapist is to help you develop skills and resilience in order to not only cultivate healing in your present, but to also ensure that you have tools for the future. I see couples and individuals who want help reconnecting, managing conflict, navigate the complexities of cultural expectations, talking through hurts and identifying what's standing in the way of them effectively communicating their needs.
Do you struggle with feelings of inadequacy? Are your past experiences obstructing your thoughts regularly? Do you relive past traumatic experiences in your mind? My priority as a therapist is to help you develop skills and resilience in order to not only cultivate healing in your present, but to also ensure that you have tools for the future. I see couples and individuals who want help reconnecting, managing conflict, navigate the complexities of cultural expectations, talking through hurts and identifying what's standing in the way of them effectively communicating their needs.
Thanks for viewing my professional profile. I am a Psychological Associate with over 20 years of experience in the mental health field, currently working under the supervision of a Licensed Psychologist and very near licensure. I specialize in trauma therapy, designed to help individuals cope with and heal from the emotional wounds caused by traumatic experiences. I am a certified EMDR therapist and am passionate about working with individuals, couples, and children. Trauma can deeply impact mental, emotional, and physical well-being, often leading to symptoms such as, depression, flashbacks, nightmares, and difficulty trusting.
Thanks for viewing my professional profile. I am a Psychological Associate with over 20 years of experience in the mental health field, currently working under the supervision of a Licensed Psychologist and very near licensure. I specialize in trauma therapy, designed to help individuals cope with and heal from the emotional wounds caused by traumatic experiences. I am a certified EMDR therapist and am passionate about working with individuals, couples, and children. Trauma can deeply impact mental, emotional, and physical well-being, often leading to symptoms such as, depression, flashbacks, nightmares, and difficulty trusting.
I am a firm believer in thorough evaluation early on in the therapy process. I frequently use my expertise in psychological testing to assist in this diagnostic process to ensure the most effective and appropriate treatments are used. While the human condition allows for great challenges and pain, it also allows for miraculous opportunities for healing and growth. Therapy is a collaborative relationship. I focus treatment on a combination of providing information, skill building, and evidence based treatments. Being tech-interested also helps me connect with younger clients, and bridge the gap of resistance to change or getting help.
I am a firm believer in thorough evaluation early on in the therapy process. I frequently use my expertise in psychological testing to assist in this diagnostic process to ensure the most effective and appropriate treatments are used. While the human condition allows for great challenges and pain, it also allows for miraculous opportunities for healing and growth. Therapy is a collaborative relationship. I focus treatment on a combination of providing information, skill building, and evidence based treatments. Being tech-interested also helps me connect with younger clients, and bridge the gap of resistance to change or getting help.
As a seasoned couples therapist, I work with high-conflict couples who have often tried multiple rounds of therapy in the past. Many couples come to me feeling disconnected, resentful, anxious, or on the brink of separation. My goal is to establish a secure environment where we can explore what really needs to change to make things feel more sustainable. I also work with executives, influencers, and CEOs navigating work-life stress, imposter syndrome, and anxiety-related concerns. Many of these people don't know where to "place" their stress, and therapy offers a supportive relationship to unpack some of these more nuanced concerns.
As a seasoned couples therapist, I work with high-conflict couples who have often tried multiple rounds of therapy in the past. Many couples come to me feeling disconnected, resentful, anxious, or on the brink of separation. My goal is to establish a secure environment where we can explore what really needs to change to make things feel more sustainable. I also work with executives, influencers, and CEOs navigating work-life stress, imposter syndrome, and anxiety-related concerns. Many of these people don't know where to "place" their stress, and therapy offers a supportive relationship to unpack some of these more nuanced concerns.
Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.
Anxiety, panic, fear, and OCD have answers. You can take control. Patients average a 15-week treatment under our specialists. We also offer 6 to 8 day intensive formats. We use empirically supported treatments tailored to each individual, including home visits and practicing skills outside of the office setting. Our pride is in our success rate.
I integrate ecotherapy (nature-based therapy) into my work with individuals and couples—especially within the LGBTQ+ community—who are navigating relationship challenges, grief, identity, and life transitions. Many feel overwhelmed, disconnected, or stuck, and are seeking clarity, healing, and deeper connection.
Through a blend of talk therapy and ecotherapy, we use nature as a grounding and restorative space for reflection and growth. Together, we build insight, emotional resilience, and healthier ways of relating—helping you move forward with greater peace, confidence, and connection.
I integrate ecotherapy (nature-based therapy) into my work with individuals and couples—especially within the LGBTQ+ community—who are navigating relationship challenges, grief, identity, and life transitions. Many feel overwhelmed, disconnected, or stuck, and are seeking clarity, healing, and deeper connection.
Through a blend of talk therapy and ecotherapy, we use nature as a grounding and restorative space for reflection and growth. Together, we build insight, emotional resilience, and healthier ways of relating—helping you move forward with greater peace, confidence, and connection.
Do you believe that there is power in connection? That the healthier we are as individuals, the healthier our relationships are? I believe that it is through connection that we can heal. We must first be able to create a healthy connection with the self to be in healthy contact with others. However, oftentimes challenges such as life transitions, parenting, school, career, anxiety, depression, trauma, and loss may inhibit us from connecting with the self and others.
Do you believe that there is power in connection? That the healthier we are as individuals, the healthier our relationships are? I believe that it is through connection that we can heal. We must first be able to create a healthy connection with the self to be in healthy contact with others. However, oftentimes challenges such as life transitions, parenting, school, career, anxiety, depression, trauma, and loss may inhibit us from connecting with the self and others.
On the outside, you're the one everyone counts on. On the inside, you're running on empty. Many of my clients are leaders, helpers, and high capacity people carrying stress, burnout, anxiety, or strain in their closest relationships. Others are couples who feel more like roommates than partners and want to find their way back to each other. Whatever brings you here, you will find a space that is warm, honest, and free of judgment. Together we look beneath the surface, tend to what has been neglected, and help you move from simply pushing through toward genuine wholeness and connection.
On the outside, you're the one everyone counts on. On the inside, you're running on empty. Many of my clients are leaders, helpers, and high capacity people carrying stress, burnout, anxiety, or strain in their closest relationships. Others are couples who feel more like roommates than partners and want to find their way back to each other. Whatever brings you here, you will find a space that is warm, honest, and free of judgment. Together we look beneath the surface, tend to what has been neglected, and help you move from simply pushing through toward genuine wholeness and connection.
A compassionate, exceptionally skilled and caring psychologist with over 20 years of experience. I am focused on helping you deal with life's challenges. I work with clients seeking to improve their lives and assist them in healing from current and past trauma and stress, finding better tools to address problems, and improve your overall life satisfaction. An expert in the field of trauma and dissociative disorders including sexual trauma & abuse, traumatic accident or injury, difficult or abusive relationships, divorce and parent-child issues. I am an engaging therapist who listens, provides useful input, and meets you where you are.
A compassionate, exceptionally skilled and caring psychologist with over 20 years of experience. I am focused on helping you deal with life's challenges. I work with clients seeking to improve their lives and assist them in healing from current and past trauma and stress, finding better tools to address problems, and improve your overall life satisfaction. An expert in the field of trauma and dissociative disorders including sexual trauma & abuse, traumatic accident or injury, difficult or abusive relationships, divorce and parent-child issues. I am an engaging therapist who listens, provides useful input, and meets you where you are.
I choose to use an approach that is respectful, non-blaming, and collaborative. We live our lives through stories. Often times, these stories no longer align with our values and beliefs. This is where problems emerge and attach themselves to our stories. By gaining some distance from the problem, we can begin to change our relationship with the problem and discover preferred ways of being that closely align with our beliefs. I aim to empower my clients by positioning them as experts in their lives in a non-pathologizing, inclusive environment, where the problem is the problem and we together find the solution.
I choose to use an approach that is respectful, non-blaming, and collaborative. We live our lives through stories. Often times, these stories no longer align with our values and beliefs. This is where problems emerge and attach themselves to our stories. By gaining some distance from the problem, we can begin to change our relationship with the problem and discover preferred ways of being that closely align with our beliefs. I aim to empower my clients by positioning them as experts in their lives in a non-pathologizing, inclusive environment, where the problem is the problem and we together find the solution.
Are you feeling stuck in achieving your goals and dreams? Are you struggling with a mental health condition or dealing with life stressors or simply in search of personal growth? I use postmodern approaches in my clinical work to help you meet your unique needs. We don’t always have to dig into the past, we can start working together to make changes right now. I work with all age groups from children to older adults. Some of my evidence-based techniques include mindfulness, art therapy, and sand tray therapy. Let me show you the way to recognize your inherent capacity for change.
Are you feeling stuck in achieving your goals and dreams? Are you struggling with a mental health condition or dealing with life stressors or simply in search of personal growth? I use postmodern approaches in my clinical work to help you meet your unique needs. We don’t always have to dig into the past, we can start working together to make changes right now. I work with all age groups from children to older adults. Some of my evidence-based techniques include mindfulness, art therapy, and sand tray therapy. Let me show you the way to recognize your inherent capacity for change.
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How does your Therapist compare?
Number of Therapists in 92657
300+
Average cost per session
$190
Therapists in 92657 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 84% | Depression |
| 83% | Relationship Issues |
| 80% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 79% | Aetna |
| 59% | Cigna and Evernorth |
| 54% | Optum |
How Therapists in 92657 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |