Therapists in 92656

Do you feel like there's a piece of you that's foggy? Is there a feeling so destructibly comforting that it's hard to pull away? Do you ever feel like wallpaper in a crowded room? Do the screams from your dreams keep you up at night, follow you in the morning, and sing off key during the day? Is life confusing, weird, and just too painful? Let's talk about it. Scream about it. Write about it. Cry about it. Hug plushies while we laugh about it. Whatever it is that you need in order to experience that release. My philosophy is that each and every human being has a unique and powerful story to tell. Lets hear your next chapter.

I am glad that you are in this site looking to improve your mental health. For many people, mental health is still a stigma that stop us to look for help. So congratulations in your first step to break with it down. I highly commit to all my patients in their therapeutic process, I am there with their ups and downs. I want you to experiment how therapy helps you to improve yourself and if I am the one that you chose to work with, I will be honored to work in your therapeutic process.

I specialize in working with those struggling with anxiety, depression, and adjustment to life changes.

Do you find conflicting aspects of yourself hindering progress? Does your past continue to influence you today, despite your longing for change? Are you seeking to strengthen connections, achieve goals, and craft a fulfilling personal and professional life? I am passionate about supporting individuals on their journey of healing, self-discovery, and transformation. Working with me involves delving into deep-rooted causes within a secure and compassionate space. It's my privilege to assist you in harnessing the power of your core Self and healing wounded parts that shape your present emotions, thoughts, and behavior.

Are you feeling overwhelmed by life challenges and stressors? Feeling stuck, repeating negative behavior patterns that prevent you from moving forward and living your best life ? Are you struggling in difficult relationships with a significant other, family member, boss/co-worker or friend? Struggling with adjustment to a recent life change? Or have you experienced a recent or past devastating loss or trauma? Are you experiencing symptoms of depression, anxiety or mood instability that affect your ability to function?

Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.

Hello! My name is Alyssa Label and I’m a board-certified Marriage and Family Therapist. I have been practicing psychotherapy for over 16 years. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings. I specialize in grief, depression, women's health, neurodivergence, trauma, & stress management. I am trained in inclusive, Feminist, LGBTQIA, and trauma-informed care. I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. Starting therapy can feel intimidating and vulnerable.

According to an ancient Buddhist saying, "pain is inevitable; suffering is optional." My approach to working with patients is to offer effective strategies that minimize unnecessary suffering and to help develop new ways of coping with and healing from trauma. I am a mother and adoptive mother of teenagers in a blended family, so I understand the challenges parents and teens face in the aftermath of divorce. As a former family law attorney, I understand the system and its limitations, so I have unique insight into the ways in which litigation, especially high-conflict divorce and custody litigation, can be traumatic to families.

~ ALL THINGS RELATIONAL ~ My work revolves around the interactions between & relationships among people.

The road to recovery from trauma can be arduous, but you don’t have to travel it alone. I specialize in treating individual adults with trauma of all kinds, big and small. At a pace that feels right for you, we'll address both the traumatic event and its impact on anxiety/depression, physical health, relationships and the ability to trust and feel safe again. Whether you’ve experienced physical, sexual, emotional, relational, racial or single incident trauma many years ago or in the recent past, we can begin to work through it.

Hello, and welcome. I commend you on taking steps toward caring for your emotional and mental wellbeing. I hold a firm belief that the most important part of therapy is a having a secure and trusting therapeutic relationship. I also believe that therapy is a team effort and that it takes both the client and the therapist to approach problems together. As your therapist I will provide you a safe and secure space to focus on your distress and relief.

Life can throw us into a whirlwind. May it be a life event you are adjusting to, the intrusiveness of a past or current trauma or that still small voice inside that tells you something’s just not right, such experiences and our responses to them are unique to us. My role as a therapist is to help you get connected with yourself and with what matters most in your life. We join together as a team to explore your life from a birds eye view to identify and work through barriers that might be holding you back from what you want most.

Hi, my name is Ariane Willis-Smith, and I am a Licensed Clinical Social Worker (LCSW) operating out of San Diego, California and utilizing a telehealth platform. I work with a wide range of ages, from young adults to middle-aged, specializing in anxiety, stress, relationship and work difficulties utilizing Cognitive Behavioral Therapy and Solution Focused Therapy to help improve overall feeling and functioning. I work collaboratively with my clients to find solutions that are right for them and sustainable skills to improve overall functioning, self-care, communication, and mood.

I am a Licensed Clinical Social Worker with experience working with a wide range of clients, helping them build confidence and learn therapeutic skills to live happier lives. I received my undergraduate degree from Denison University in Ohio in 2009 and my Master of Social Work from Ohio State University in 2015. My passion is facilitating people’s transformation into becoming what they want to be. My goal is to help clients find increased fulfillment for themselves. I firmly believe being mentally healthy takes work, just like anything else we wish to succeed in.

OC Kids Therapy was created out of the need for brief solution focused treatment for children and their families. With counseling and coaching we help children, teens and their families gain the tools to deal with many of the common issues kids experience such as: Anxiety, depression, self harm and lack of motivation. Often, typical "teen" and "child" issues such as acting out, parent child conflict, academic issues and social difficulties can be addressed within as little as 5 sessions.

As a Marriage and Family Therapist specializing in individual therapy, I focus on helping you navigate personal and relational challenges. I will work on enhancing self-awareness, emotional management, and communication skills. Whether you're facing stress, relationship issues, or personal obstacles, our sessions are tailored to your unique needs. Together, we'll transform challenges into opportunities for growth, leading to a more balanced and fulfilling life. Let's embark on a journey towards positive change and improved well-being.

Hello I am Susan Hansted. Welcome to the journey of healing and returning to your Divine authentic self. Entreprenuers and high achievers often work from internal pressures based on how they unconsciously demonstrate their value. This causes us to suffer by people pleasing, finding it hard to set boundaries, and physically suffering from stress related (dis)eases. I am gifted with the ability to hear, feel, and see what goes beyond the natural senses which led me to helping high achieving entreprenuers. My gift is to help unlock the areas of your life that need healing and a fuller expression for an extraordinary life.

As a clinical social worker and life coach, I meet my clients where they are, and we work together to identify triggers, false narratives, and limiting beliefs that can hold you back and leave you feeling stuck. Using Cognitive Behavioral Therapy and mindfulness-based techniques, combined with the ability to identify barriers that prevent clients from evolving and reaching their goals, I’ve provided clients with the practical and transformational tools needed to create lasting change.

As a SOLUTION-DRIVEN psychologist, I specialize in Cognitive Behavior Therapy (CBT), a focused, problem solving psychotherapy, highly effective in treating depression, anxiety, stress, anger, substance use problems (including gaming addiction), and relationship distress. CBT is designed to provide symptom relief and personality change, prevent future symptomatic episodes, enhance quality of life, promote adaptive functioning in work/school and relationships, and increase the likelihood of making healthy and satisfying life choices.