Therapists in 92654
I am a licensed therapist who provides true human empathy from my heart. Because I genuinely care about my clients, my clients express feeling supported on their journey to improve their lives. By learning techniques and skills in their sessions with me, my clients are able to decrease their anxiety, depression and grief. I also help clients to understand how their attachment style impacts all of their relatIonships and how to utilize this knowledge to build secure attachments. I will empower you to reach your full potential as a fellow human being.
I work with children, adolescents, adults and couples both in person and online.
I am a licensed therapist who provides true human empathy from my heart. Because I genuinely care about my clients, my clients express feeling supported on their journey to improve their lives. By learning techniques and skills in their sessions with me, my clients are able to decrease their anxiety, depression and grief. I also help clients to understand how their attachment style impacts all of their relatIonships and how to utilize this knowledge to build secure attachments. I will empower you to reach your full potential as a fellow human being.
I work with children, adolescents, adults and couples both in person and online.
New Flight Counseling: Audrey Grider, MS, LMFT
Marriage & Family Therapist, MS, LMFT, EMDR
5 Endorsed
Laguna Hills, CA 92654
Specializing in grief and trauma recovery with certifications in Eye Movement Desensitization and Reprocessing (EMDR), Induced After Death Communication (IADC), and Grief Recovery. EMDR is a widely recognized trauma treatment that helps resolve emotional triggers resulting from life's difficulties. IADC is a gentle and powerful modification of EMDR that bridges clinical trauma work with healing from the devastating effects of loss and grief - people often feel better within a few sessions. Beyond grief, many types of events can cause trauma, and my goal is to compassionately help you regain your sense of Self and direction in life.
Specializing in grief and trauma recovery with certifications in Eye Movement Desensitization and Reprocessing (EMDR), Induced After Death Communication (IADC), and Grief Recovery. EMDR is a widely recognized trauma treatment that helps resolve emotional triggers resulting from life's difficulties. IADC is a gentle and powerful modification of EMDR that bridges clinical trauma work with healing from the devastating effects of loss and grief - people often feel better within a few sessions. Beyond grief, many types of events can cause trauma, and my goal is to compassionately help you regain your sense of Self and direction in life.
I provide a confidential, results-driven therapeutic space for adults and teens ready to make meaningful change. Using evidence-based, strengths-focused interventions. I help clients address depression, anxiety, trauma, ADHD, ASD, relationship challenges, and life transitions. My work supports building resilience, healthier coping strategies, and more fulfilling relationships, empowering individuals and couples to achieve lasting emotional well-being.
I provide a confidential, results-driven therapeutic space for adults and teens ready to make meaningful change. Using evidence-based, strengths-focused interventions. I help clients address depression, anxiety, trauma, ADHD, ASD, relationship challenges, and life transitions. My work supports building resilience, healthier coping strategies, and more fulfilling relationships, empowering individuals and couples to achieve lasting emotional well-being.
Relationships are challenging - even in the best circumstances. This is certainly true when building or maintaining a relationship with someone who feels stressed, sad, or acting out in anger. Many people today feel overwhelmed, alone, judged or misunderstood. There is hope, though, in that you can be the solution! With authenticity and experience, I work with children, teens and adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives. Also proficient in complex psychological testing for Autism, ADHD, PTSD, BPD.
Relationships are challenging - even in the best circumstances. This is certainly true when building or maintaining a relationship with someone who feels stressed, sad, or acting out in anger. Many people today feel overwhelmed, alone, judged or misunderstood. There is hope, though, in that you can be the solution! With authenticity and experience, I work with children, teens and adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives. Also proficient in complex psychological testing for Autism, ADHD, PTSD, BPD.
I am an LMFT in practice since 2009, specializing in trauma, complex PTSD, depression, anxiety, BPD, dissociative disorders , addiction recovery, and spiritual/religious issues. I I offer in-person sessions in Mission Viejo and virtual therapy across California, with superbills available for out-of-network clients.
I am an LMFT in practice since 2009, specializing in trauma, complex PTSD, depression, anxiety, BPD, dissociative disorders , addiction recovery, and spiritual/religious issues. I I offer in-person sessions in Mission Viejo and virtual therapy across California, with superbills available for out-of-network clients.
Do you—or your child—feel stuck in patterns of fear, negative thinking, or habits that no longer serve your true self? With over 20 years of experience as a therapist, I am passionate about helping people from all walks of life find healing and clarity. In today’s complex and uncertain world, individuals of all ages often struggle to navigate challenges, relationships, and purpose. My goal is to support you in reconnecting with your inner wisdom, shifting limiting patterns, and cultivating a life rich in meaning, connection, and lasting healing—beyond just reducing symptoms.
Do you—or your child—feel stuck in patterns of fear, negative thinking, or habits that no longer serve your true self? With over 20 years of experience as a therapist, I am passionate about helping people from all walks of life find healing and clarity. In today’s complex and uncertain world, individuals of all ages often struggle to navigate challenges, relationships, and purpose. My goal is to support you in reconnecting with your inner wisdom, shifting limiting patterns, and cultivating a life rich in meaning, connection, and lasting healing—beyond just reducing symptoms.
I believe good therapy creates change, resolves issues, heals emotional wounds, and expands our capacity to cope with life's challenges. Most people come into therapy in pain or in some sort of crises. I work with clients to help them see this crises as an opportunity for personal growth and healing. My style is warm, engaging and direct. I believe that good therapy produces cognitive, behavioral and emotional changes. I work creatively with the strengths of the individual to build a strong, collaborative alliance to help reach stated goals of treatment.
I believe good therapy creates change, resolves issues, heals emotional wounds, and expands our capacity to cope with life's challenges. Most people come into therapy in pain or in some sort of crises. I work with clients to help them see this crises as an opportunity for personal growth and healing. My style is warm, engaging and direct. I believe that good therapy produces cognitive, behavioral and emotional changes. I work creatively with the strengths of the individual to build a strong, collaborative alliance to help reach stated goals of treatment.
Congratulations for taking the first step towards improving the quality of your life! I understand how difficult this can be and I am here to help. Together, we can work through whatever problems, frustrations, pain or other issues you may be facing. I will help you reach your goals in a way that honors your individual needs, values and beliefs. Whether you've come for couples counseling, short term help through a crisis, a stage of life transition or deeper work, I will help you through the pain, doubt and fear to reach a better place, without judgment.
Congratulations for taking the first step towards improving the quality of your life! I understand how difficult this can be and I am here to help. Together, we can work through whatever problems, frustrations, pain or other issues you may be facing. I will help you reach your goals in a way that honors your individual needs, values and beliefs. Whether you've come for couples counseling, short term help through a crisis, a stage of life transition or deeper work, I will help you through the pain, doubt and fear to reach a better place, without judgment.
Dr. Garzona, a compassionate licensed psychologist, is currently welcoming new clients for both in-person and virtual sessions. With a wealth of experience in medical, inpatient, and outpatient environments, she excels in supporting children, adolescents, and young adults. Her expertise spans eating disorders, anxiety, mood disorders, OCD, trauma, and stress-related challenges. Clients often seek her guidance during pivotal health and life transitions, striving for balance and emotional well-being. They desire understanding, practical strategies, and the opportunity to thrive, finding hope amid their struggles.
Dr. Garzona, a compassionate licensed psychologist, is currently welcoming new clients for both in-person and virtual sessions. With a wealth of experience in medical, inpatient, and outpatient environments, she excels in supporting children, adolescents, and young adults. Her expertise spans eating disorders, anxiety, mood disorders, OCD, trauma, and stress-related challenges. Clients often seek her guidance during pivotal health and life transitions, striving for balance and emotional well-being. They desire understanding, practical strategies, and the opportunity to thrive, finding hope amid their struggles.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
Welcome! Are you finding your feelings overwhelmed with different emotions and feeling the physical symptoms of stress? Are you having difficulties controlling your worries and having sleep disturbances? Are the feelings currently impacting how you feel about yourself and your relationship and everyday life? Are you ready to start working on yourself and making impactful changes to improve your life? Is your goal to be able to learn how to manage your emotions, regain strength within, and live a more fuller life? You have taken the first step in your journey to healing and happiness.
I specialize in working with adults who feel overwhelmed by trauma, emotional distress, or repeating relationship patterns that keep them feeling stuck. Therapy can help you better understand these experiences and develop healthier ways of coping and relating to others. My approach integrates EMDR, CBT, DBT, and psychodynamic therapy to address both present challenges and deeper emotional patterns. I strive to create a safe and supportive space where clients can process difficult experiences, strengthen resilience, and move toward meaningful and lasting change.
I specialize in working with adults who feel overwhelmed by trauma, emotional distress, or repeating relationship patterns that keep them feeling stuck. Therapy can help you better understand these experiences and develop healthier ways of coping and relating to others. My approach integrates EMDR, CBT, DBT, and psychodynamic therapy to address both present challenges and deeper emotional patterns. I strive to create a safe and supportive space where clients can process difficult experiences, strengthen resilience, and move toward meaningful and lasting change.
Are you navigating workplace trauma, life transitions, or unresolved emotional pain? Feeling stuck, overwhelmed, due to sports injury/performance? I specialize in supporting high-functioning adults; facing depression, stress, anxiety, or just life challenges. My approach is client-centered. Together, we’ll explore your story, clarify your values, restore emotional balance, and help you reclaim your power. Therapy with me is real, affirming, and rooted in purpose. Let’s move you from surviving to thriving.
Are you navigating workplace trauma, life transitions, or unresolved emotional pain? Feeling stuck, overwhelmed, due to sports injury/performance? I specialize in supporting high-functioning adults; facing depression, stress, anxiety, or just life challenges. My approach is client-centered. Together, we’ll explore your story, clarify your values, restore emotional balance, and help you reclaim your power. Therapy with me is real, affirming, and rooted in purpose. Let’s move you from surviving to thriving.
More Therapists Nearby
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
First responders and their families serve a great purpose in our society, but often times that service comes with its share of challenges. For more than 10 years, I’ve worked side by side with first responders, having the privilege to learn their stories. In my practice, I focus on first responders as well as their families. This can include a focus on the individual-their strengths, their struggles and their overall health and mental wellness, and also a focus on the role of the system-family, friends, work or community with a common goal to create support for success.
First responders and their families serve a great purpose in our society, but often times that service comes with its share of challenges. For more than 10 years, I’ve worked side by side with first responders, having the privilege to learn their stories. In my practice, I focus on first responders as well as their families. This can include a focus on the individual-their strengths, their struggles and their overall health and mental wellness, and also a focus on the role of the system-family, friends, work or community with a common goal to create support for success.
Feeling overwhelmed by addiction and looking for a way forward? Seeking an alternative to rehab or unable to take leave from family, work and responsibilities? Overcoming addiction is hard, likely one of the hardest things you will go through, and you don't have to do it alone! I have served countless people, just like you, in finding a new path that doesn't depend on substances or behaviors that promise relief, but often bring guilt, regrets, dysfunctional moods, and damage the relationships of those we love the most. Freedom from addiction can be hard to imagine, I know firsthand. Seeking professional support is a great step!
Feeling overwhelmed by addiction and looking for a way forward? Seeking an alternative to rehab or unable to take leave from family, work and responsibilities? Overcoming addiction is hard, likely one of the hardest things you will go through, and you don't have to do it alone! I have served countless people, just like you, in finding a new path that doesn't depend on substances or behaviors that promise relief, but often bring guilt, regrets, dysfunctional moods, and damage the relationships of those we love the most. Freedom from addiction can be hard to imagine, I know firsthand. Seeking professional support is a great step!
Do you feel like giving up on your relationship due to a mental health or addiction challenge in the relationship? Are you a couple where a mental health or addiction challenge is impacting the health and vitality of the marriage? If so, then I may be the right therapist for you. Whether anxiety, depression, bipolar disorder, OCD, PTSD, substance use or even another diagnosed or undiagnosed mental illness, I can help you and/or your partner navigate this journey. My specialty is helping couples with mental health and addiction challenges. I also seem to work well with teenage girls due to lived experience with mentoring.
Do you feel like giving up on your relationship due to a mental health or addiction challenge in the relationship? Are you a couple where a mental health or addiction challenge is impacting the health and vitality of the marriage? If so, then I may be the right therapist for you. Whether anxiety, depression, bipolar disorder, OCD, PTSD, substance use or even another diagnosed or undiagnosed mental illness, I can help you and/or your partner navigate this journey. My specialty is helping couples with mental health and addiction challenges. I also seem to work well with teenage girls due to lived experience with mentoring.
Are you up late again tonight thinking about this? Is your sex life making you feel lonely, sad or disconnected from your partner? Would you like to increase your communication and pleasure? Are you missing that intimacy and sexual connection? Perhaps you are trying to figure out why your relationships aren't working or distressed over sex/porn. I want to help you get beyond betrayals, anxiety, and past traumas that may be hindering your relationships and intimacy. I specialize in sex therapy and trauma and I can help. Sex talk can be uncomfortable, I provide a non-judgmental place to explore these sensitive issues with you.
Are you up late again tonight thinking about this? Is your sex life making you feel lonely, sad or disconnected from your partner? Would you like to increase your communication and pleasure? Are you missing that intimacy and sexual connection? Perhaps you are trying to figure out why your relationships aren't working or distressed over sex/porn. I want to help you get beyond betrayals, anxiety, and past traumas that may be hindering your relationships and intimacy. I specialize in sex therapy and trauma and I can help. Sex talk can be uncomfortable, I provide a non-judgmental place to explore these sensitive issues with you.
Natalie works especially with children, adolescents, and adults who struggle with depression, anxiety, trauma, and behavioral problems. Natalie is experienced in working with children with Attention Deficit Hyperactivity Disorder (ADHD), Disruptive Behavior Disorders, Autism Spectrum Disorders, helping them to succeed at home, in social relationships, and in educational settings.
Natalie works especially with children, adolescents, and adults who struggle with depression, anxiety, trauma, and behavioral problems. Natalie is experienced in working with children with Attention Deficit Hyperactivity Disorder (ADHD), Disruptive Behavior Disorders, Autism Spectrum Disorders, helping them to succeed at home, in social relationships, and in educational settings.
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
Johnny Zhong, Trained EMDR, Specialized in couple therapy. A compassionate therapist, specializes in TRAUMA, body dysmorphic disorder, anxiety, depression, OCD, life transitions, grief. With a client-centered approach, Johnny offers therapy to both adults and children. Johnny incorporates play therapy, sound therapy, psychodynamic therapy, CBT, DBT, and somatic therapy. This holistic treatment approach ensures comprehensive care for their clients.
See more therapy options for 92654
How does your Therapist compare?
Number of Therapists in 92654
10+
Average cost per session
$175
Therapists in 92654 who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 83% | Relationship Issues |
| 83% | Grief |
| 83% | Self Esteem |
| 75% | Stress |
| 67% | Parenting |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 80% | Aetna |
| 80% | Blue Shield |
How Therapists in 92654 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 92654?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
