Therapists in 92649

"Happiness is not something you postpone for the future, it is something you design for the present" - Jim Rohn Life can be difficult at certain times in our lives and we feel somewhat disconnected and unhappy. How much is your unhappiness costing you? Let me help you find the path that brings the greatest comfort and the greatest ability so that you can focus on enhancing your quality of life despite the imperfect world we all live in.....

Are you worried, stressed or anxious? Do you want to be reconnected to yourself and your feelings? It's hard to know where to start. I can help you reconnect to yourself, create healthy boundaries, and feel your feelings. I use art, movement, and other techniques to help you be comfortable, and relaxed in session. Most of all, I believe in YOU and how strong you are to be able to ask for help and be your best self. Let's chat about all the ways that can happen!

Are you feeling stuck, overwhelmed or alone, like you keep going in circles without moving forward? Would you like to find better ways of operating in interpersonal relationships, feel confident, improve communication, reduce stress and have someone to help you get there? Would you like to make lasting change, whether that's building self-esteem, gaining insight, improving relationships, feeling happier and more at peace, or just being able to adapt more easily to life's transitions? Or maybe you're not exactly sure why you feel the way you do but you know you want to feel different and trying something different might be key.

How would you like to create meaning in your life? What would it look like to fulfill your dreams and achieve happiness? Do you live in fear, anger, and sadness wondering how to sustain joy? My goal is to help you generate insight about yourself, identify your needs and wants and teach you how to communicate this to yourself and others, and manage interfering thoughts and behaviors that may limit growth and change.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

You are intended to live your life with bold laughter, lasting and accepting love, and intentional significance. These are often hard to attain through our efforts alone. We may drift off course or abandon it altogether when we don’t have the resources to maintain our own goals. The first step to change your direction is usually the most difficult but most important. I’m here to help you with your first steps and help you get to where you want to be in your relationships or your life in general.

Accepting New Clients (few spaces left)!Have you been through recent changes or losses that have left you feeling anxious, depressed, and isolated, and not sure where to turn for help? Have the last few years of stress with the pandemic made your current circumstances worse? I can help you start your journey on the road to healing and hope. I can guide you as you navigate significant life transitions - to help you feel supported and confident, and to give you tools to cope and thrive. I bring compassion and experience to my clients; I've been a licensed therapist for 25+ years, and have worked in the mental health field even longer!

My name is Jasmine Cotta. I have a Masters Degree in Counseling Psychology. My training involved providing case management and clinical therapy services to at-risk youth enrolled in alternative education. As a therapist, my goal is to provide a compassionate, non-judgmental space where clients can identify and work through various challenges that may be getting in the way of them living the life they envision.

TRAUMA Specialist with over 30 years experience specializing in the treatment of Relational Trauma/ PTSD, Depression, Anxiety as well as Relationship issues, Work Stress, Grief and Loss, and Phase of Life Transitions. I treat individuals, couples and family relationships. I bring forward a breadth of both professional and personal life experiences to offer in addressing various life transitions. If you have struggled to understand your own feelings at times you may need someone to help you make sense of your experiences. I will listen attentively without judgement to help bring deeper clarity and insight into your life.

Whether you are struggling with depression, anxiety, a broken heart, a divorce, past trauma, a death, there is hope. Is something from your past affecting your present and destroying your hope for the future? Feeling better is about trying something different and I am here for you. Healthy relationships are essential to a happy, fulfilling life. I am a Marriage and Family Therapist who can help you heal so you can move forward, reach your goals and experience the life you want. If you are a Christian and want Biblical based counseling, that is graciously available upon request only.

Feeling stressed out and anxious, sad or depressed, or life is just too hard to handle right now? Are you struggling in your relationships? Feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.

“We cannot change the cards we are dealt, just how we play the game.” -Randy Pausch Have you found yourself tired of your current situation thinking something has to change? Do you struggle knowing where to start or implementing changes that lead to long term success? I believe change and healing begin with awareness and like most things in life, a willingness to put in the time and effort for long term gain.

I love working with people who want to move beyond trauma, anxiety, narcissistic abuse (parent/authoritarian only-not romantic). Further, I am passionate about helping people who have children with special needs. I believe that with effort and the right tools people can not just survive but thrive! My practice is in both California and Arizona. I am a designated international Mindfulness-Based Cognitive Therapy teacher having done extensive training from Oxford University in the UK in person. I have been a therapist for over 35 years so I have trained in many areas.

I have been trained to utilize specialized testing procedures to diagnose and describe the cognitive, behavioral and social/emotional issues of children. I am able to conduct extensive and comprehensive pscyho-educational assessments. I am also licensed to practice Educational Psychology privately in California, and I have had extensive experience in counseling and am a Licensed Professional Clinical Counselor. I am available for private counseling and consultation services related to school issues and adjustment difficulties including social, emotional and behavioral concerns. I am also available to guide parents in positive discipline techniques and to help them create more organization and structure for their children.

Welcome to my page! My name is Cindy Di Ferdinand. As a certified professional life coach, I can help you identify your life and professional goals, explore options, and set up a vision plan and necessary action steps to move your life beyond your current expectations. As a business and start-up coach, I partner with you to drive your business into a successful launch as well as coach you to take your business to the next level. As a clinical nutritionist, I will do an individual nutrition exam and consultation, access your nutrition and health status, and investigate your motivation and drive to change.

Spouses- I'm happy to talk with your partner about couples therapy to make it less scary, help them feel heard, and help them get on board. Life can be painful. Therapy doesn't have to be. Many people see therapy as one-sided, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve the solutions and life changes you are looking for while enjoying the process as much as possible. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.

I've been a practicing clinician for over 40-years and continue to find my work both exciting and challenging. I offer a comfortable space for clients to reflect on themselves and learn new ways of living and working towards health and personal progress. We will work collaboratively to assure the right pace, methods and progress are achieved. I work effectively with individuals, couples, families and groups. I am at ease with most people regardless of gender, age, spiritual beliefs, sexual orientation as well other unique factors you bring to the session.

I get it. Nothing seems to be enough; you never seem to be enough. You are tired, sad, full of self doubt and self blame. You question your worth, your knowledge, your ability at everything. Bad things have happened; mistakes have been made. You want to move forward but it doesn't feel like anyone, including yourself, believes you can.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.