Therapists in 92626
We become who we are through our interactions with others both in healthy and sometimes unhealthy ways. Every relationship has the potential to retrigger old patterns of relating as well as the possibility of supporting new more healthy ways. The state of your relationships is the one most essential components in finding happiness and a sense of wellbeing. I believe the quality of your connections with yourself as well as with others can make all the difference.
We become who we are through our interactions with others both in healthy and sometimes unhealthy ways. Every relationship has the potential to retrigger old patterns of relating as well as the possibility of supporting new more healthy ways. The state of your relationships is the one most essential components in finding happiness and a sense of wellbeing. I believe the quality of your connections with yourself as well as with others can make all the difference.
Are you feeling anxious and overwhelmed in many areas of your life, such as relationships, work, or body image? Maybe you are having a hard time controlling your overthinking and feel that your thoughts are consuming you. Perhaps you are noticing that you are your own worst critic, and that it’s so difficult to be kind to yourself. You want to gain more confidence, self-love, and self-compassion to help guide you through life, but the anxious thoughts are holding you back. I'm here to help you live your most meaningful life through the process of growth and healing.
Are you feeling anxious and overwhelmed in many areas of your life, such as relationships, work, or body image? Maybe you are having a hard time controlling your overthinking and feel that your thoughts are consuming you. Perhaps you are noticing that you are your own worst critic, and that it’s so difficult to be kind to yourself. You want to gain more confidence, self-love, and self-compassion to help guide you through life, but the anxious thoughts are holding you back. I'm here to help you live your most meaningful life through the process of growth and healing.
I have dedicated my life’s work to assisting people that are facing difficulties by helping them to gain clarity during difficult transitions- facing depression, anxiety, relationship issues and trauma with patience, commitment and dedication to this process together. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. I am also direct and structured in my approach and when appropriate assign therapeutic homework or tasks to enhance the progression of the helping process in between sessions.
I have dedicated my life’s work to assisting people that are facing difficulties by helping them to gain clarity during difficult transitions- facing depression, anxiety, relationship issues and trauma with patience, commitment and dedication to this process together. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. I am also direct and structured in my approach and when appropriate assign therapeutic homework or tasks to enhance the progression of the helping process in between sessions.
On a daily basis I am given the distinct opportunity to work with people as a vehicle to help them to find their own truth and happiness. Based on our life's path we attach ourselves to people, places and things as a way to connect to the most basic part of ourselves, deserving and capable human beings. Sometimes these attachments result in being pushed further from our genuine selves and create patterns that leave us feeling lost and searching. I believe in the basic premise that at birth people are purely lovable and worthy and have a natural right to be seen and heard. My work with you is formed from this basic belief.
On a daily basis I am given the distinct opportunity to work with people as a vehicle to help them to find their own truth and happiness. Based on our life's path we attach ourselves to people, places and things as a way to connect to the most basic part of ourselves, deserving and capable human beings. Sometimes these attachments result in being pushed further from our genuine selves and create patterns that leave us feeling lost and searching. I believe in the basic premise that at birth people are purely lovable and worthy and have a natural right to be seen and heard. My work with you is formed from this basic belief.
Hello! I work with individuals and couples facing anxiety, depression, communication challenges, and the lasting effects of past trauma. Together, we look at the patterns that keep you stuck while also focusing on practical tools that support meaningful change and growth. I also offer EMDR as a way to help process unresolved trauma and deepen understanding of past experiences. I take a holistic approach to therapy and believe that living well requires care for the emotional, physical, and spiritual parts of ourselves. Because of this, I focus on the bigger picture and how each client can improve their overall quality of life.
Hello! I work with individuals and couples facing anxiety, depression, communication challenges, and the lasting effects of past trauma. Together, we look at the patterns that keep you stuck while also focusing on practical tools that support meaningful change and growth. I also offer EMDR as a way to help process unresolved trauma and deepen understanding of past experiences. I take a holistic approach to therapy and believe that living well requires care for the emotional, physical, and spiritual parts of ourselves. Because of this, I focus on the bigger picture and how each client can improve their overall quality of life.
I help teens, young adults and college students navigate feeling stuck and overwhelmed. My clients often feel lost, misunderstood and alone when first coming to therapy. They aren't sure how to move forward with their lives and that feels defeating. There are so many different paths and so many steps to take, it's overwhelming. They know that they are ready for the next chapter, but aren't sure how to get there. Together, we can give you the clarity you have been searching for. You deserve to be excited about the future, not scared, and I am looking forward to showing you how to get there.
I help teens, young adults and college students navigate feeling stuck and overwhelmed. My clients often feel lost, misunderstood and alone when first coming to therapy. They aren't sure how to move forward with their lives and that feels defeating. There are so many different paths and so many steps to take, it's overwhelming. They know that they are ready for the next chapter, but aren't sure how to get there. Together, we can give you the clarity you have been searching for. You deserve to be excited about the future, not scared, and I am looking forward to showing you how to get there.
I focus on the whole person from a systemic perspective and recognize people as more than their diagnosis. I am passionate about understanding everyone as an individual in the context of their interpersonal and interpersonal relationships. I believe that everyone can grow and I'd love the opportunity to help you get to where you want to be. I provide a non-judgmental and safe space for clients.
I focus on the whole person from a systemic perspective and recognize people as more than their diagnosis. I am passionate about understanding everyone as an individual in the context of their interpersonal and interpersonal relationships. I believe that everyone can grow and I'd love the opportunity to help you get to where you want to be. I provide a non-judgmental and safe space for clients.
We each deserve an opportunity to heal, re-connect with our desires, passions and inner-self. As a bilingual therapist, I strive to empower, to provide a non-judgmental, safe, and affirming space. I have a passion for the integration of faith, religion and mental health, helping individuals dismantle embedded shame
We each deserve an opportunity to heal, re-connect with our desires, passions and inner-self. As a bilingual therapist, I strive to empower, to provide a non-judgmental, safe, and affirming space. I have a passion for the integration of faith, religion and mental health, helping individuals dismantle embedded shame
I'm glad you're here. I honor the courage it takes to reach out for support. My clinical focus is on supporting individuals experiencing difficulties related to neurodivergent conditions, anxiety, panic, depression, somatic symptoms, stress-related concerns, and the relational dynamics that often emerge within families and partnerships impacted by ADHD.
I'm glad you're here. I honor the courage it takes to reach out for support. My clinical focus is on supporting individuals experiencing difficulties related to neurodivergent conditions, anxiety, panic, depression, somatic symptoms, stress-related concerns, and the relational dynamics that often emerge within families and partnerships impacted by ADHD.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
My approach is more proactive and collaborative in nature as we work to build a trusting relationship and establish a plan to address the challenges you face. You may be dealing with unresolved trauma, chronic anxiety, persistent depression, mood instability, or addiction, all of which disrupt your ability to live a balanced life. You need a safe, non-judgmental space to process experiences and emotions while exploring a deeper understanding of yourself.
My approach is more proactive and collaborative in nature as we work to build a trusting relationship and establish a plan to address the challenges you face. You may be dealing with unresolved trauma, chronic anxiety, persistent depression, mood instability, or addiction, all of which disrupt your ability to live a balanced life. You need a safe, non-judgmental space to process experiences and emotions while exploring a deeper understanding of yourself.
Connection is everything. My mission is to help you create hope, purpose, and meaning in your life while having healthy relationships and achieving your dreams. You might be reading this after a fight or a breakup with your partner and need help understanding these out-of-control emotions. Maybe you're struggling to try to find that partner in the first place, or that career, purpose, and motivation. Tired of dealing with the same intrusive and anxious thoughts taking up your days and keeping you up at night while feeling stuck in the same place. Its time for change.
Connection is everything. My mission is to help you create hope, purpose, and meaning in your life while having healthy relationships and achieving your dreams. You might be reading this after a fight or a breakup with your partner and need help understanding these out-of-control emotions. Maybe you're struggling to try to find that partner in the first place, or that career, purpose, and motivation. Tired of dealing with the same intrusive and anxious thoughts taking up your days and keeping you up at night while feeling stuck in the same place. Its time for change.
Living your best life is possible when you partner with a highly skilled mental health professional. Are you anxious and worried about your future, struggling to effectively communicate or solve problems at work and home? Know that you are not alone and that you can learn skills to overcome anxiety, develop communication and conflict resolution skills. You will gain tools to thrive in your relationships and work life. So many of my clients have met their goals in less than 3 months.
Living your best life is possible when you partner with a highly skilled mental health professional. Are you anxious and worried about your future, struggling to effectively communicate or solve problems at work and home? Know that you are not alone and that you can learn skills to overcome anxiety, develop communication and conflict resolution skills. You will gain tools to thrive in your relationships and work life. So many of my clients have met their goals in less than 3 months.
Are you feeling stressed or out of control of your child's behavior? Are the good days getting fewer and far between?
As the Assistant Director of the PCIT Institute, I specialize in treating families with children 2-8 with difficulties such as: Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Autism Spectrum disorders, anxiety and difficult divorce reactions utilizing Parent-Child Interaction Therapy (PCIT). By giving equal attention to the parent-child relationship and to parents' behavior management skills, I collaborate with families to enhance parent-child interactions, improve behavior, and empower parents to use consistent, predictable, effective parenting strategies that work.
Are you feeling stressed or out of control of your child's behavior? Are the good days getting fewer and far between?
As the Assistant Director of the PCIT Institute, I specialize in treating families with children 2-8 with difficulties such as: Attention Deficit Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), Autism Spectrum disorders, anxiety and difficult divorce reactions utilizing Parent-Child Interaction Therapy (PCIT). By giving equal attention to the parent-child relationship and to parents' behavior management skills, I collaborate with families to enhance parent-child interactions, improve behavior, and empower parents to use consistent, predictable, effective parenting strategies that work.
Are you having relationship challenges? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition?
Maybe you have days where you feel totally alone, overwhelmed or misunderstood.
You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused.
You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).
Are you having relationship challenges? Do you feel stuck/hopeless? Are you suffering from a loss? Are you struggling with a life transition?
Maybe you have days where you feel totally alone, overwhelmed or misunderstood.
You may be holding all of this inside or maybe you've tried to talk to friends or family, but just end up confused.
You don't have to struggle with this by yourself. I'd like to help guide you through your struggles and help you to find the true joy in living again (or maybe for the first time).
Life can be full of challenges and life changing events. Some of these events and challenges can result in intense emotional distress. If you or a loved one are struggling with sadness, anxiety, stress management, loss & grief, or trauma, I would like to work with you in a mutual effort to address your distress and healing. Over the past 24 years I have been working with children, teens, adults and families to sort through emotions, build strategies & skills, and find solutions to manage the emotional struggles.
Life can be full of challenges and life changing events. Some of these events and challenges can result in intense emotional distress. If you or a loved one are struggling with sadness, anxiety, stress management, loss & grief, or trauma, I would like to work with you in a mutual effort to address your distress and healing. Over the past 24 years I have been working with children, teens, adults and families to sort through emotions, build strategies & skills, and find solutions to manage the emotional struggles.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
Many of us have heard or believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or isolation to avoid feelings of shame and disappointment when our needs go unmet. I believe that big emotions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self.
Many of us have heard or believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or isolation to avoid feelings of shame and disappointment when our needs go unmet. I believe that big emotions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
See more therapy options for 92626
How does your Therapist compare?
Number of Therapists in 92626
500+
Average cost per session
$175
Therapists in 92626 who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 74% | Relationship Issues |
| 73% | Self Esteem |
| 67% | Trauma and PTSD |
| 65% | Grief |
| 62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 71% | Cigna and Evernorth |
| 56% | Optum |
How Therapists in 92626 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |