Therapists in 92626
I specialize in working with kids, young adults, and new parents who are experiencing anxiety, depression, and adjustment-related stress. Many of my clients feel overwhelmed by expectations, stuck in overthinking, or unsure how to manage the emotional weight of transitions like adolescence, early adulthood, pregnancy, or the postpartum period.
My approach is warm, collaborative, and evidence-based. I use proven therapeutic tools to help clients build emotional resilience, strengthen coping skills, and feel more confident navigating daily life.
I specialize in working with kids, young adults, and new parents who are experiencing anxiety, depression, and adjustment-related stress. Many of my clients feel overwhelmed by expectations, stuck in overthinking, or unsure how to manage the emotional weight of transitions like adolescence, early adulthood, pregnancy, or the postpartum period.
My approach is warm, collaborative, and evidence-based. I use proven therapeutic tools to help clients build emotional resilience, strengthen coping skills, and feel more confident navigating daily life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
Regretting how you sometimes show up as the parent, partner, or professional? Feeling irritated? Overwhelmed? Is Taylor speaking to you when she says you need to calm down? The conditioning that you have learned throughout your life usually shows up most readily when a person is stressed, thus often requiring a practice of mindful awareness and emotion regulation skills to choose responses in these moments that are more in alignment with your best self. Message me so we can connect and see if we might be a good fit for therapy.
Regretting how you sometimes show up as the parent, partner, or professional? Feeling irritated? Overwhelmed? Is Taylor speaking to you when she says you need to calm down? The conditioning that you have learned throughout your life usually shows up most readily when a person is stressed, thus often requiring a practice of mindful awareness and emotion regulation skills to choose responses in these moments that are more in alignment with your best self. Message me so we can connect and see if we might be a good fit for therapy.
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective.
Do you feel stuck in a rut? Have you tried what feels like everything and it still is not working? I am here to help. The therapy room is a great place to explore yourself and find growth. My style is warm and accepting, and I like to work from my clients' perspective.
Maybe you, your partner, or family are in survival mode while juggling life’s demands or surprises. Maybe as a couple you’re feeling stuck or detached, unsure why you can't understand each other. Or— you’re simply looking for support in alleviating a specific challenge keeping you, your relationship, or family from the life & connections you want. Many people enter therapy feeling like they or others are the problem or that their relationship is broken beyond repair. The problem is not you or your relationship(s)— it’s often the unspoken patterns, expectations, or unmet needs that quietly shape how we relate & respond.
Maybe you, your partner, or family are in survival mode while juggling life’s demands or surprises. Maybe as a couple you’re feeling stuck or detached, unsure why you can't understand each other. Or— you’re simply looking for support in alleviating a specific challenge keeping you, your relationship, or family from the life & connections you want. Many people enter therapy feeling like they or others are the problem or that their relationship is broken beyond repair. The problem is not you or your relationship(s)— it’s often the unspoken patterns, expectations, or unmet needs that quietly shape how we relate & respond.
Many of our experiences have come from a place of great suffering and fear. Often, this entails having survived harsh challenges and as a result, pieces of our personal stories may be missing, either because they are forgotten or too painful to talk about. Restoring one's personal history can prove to be invaluable in healing pain. It can our connect past, future and the present, forming continuity and reviving hope. My desire as a therapist is to provide assistance and encouragement for every one of my clients in exploring these personal stories as a way of coping with pain and finding meaning.
Many of our experiences have come from a place of great suffering and fear. Often, this entails having survived harsh challenges and as a result, pieces of our personal stories may be missing, either because they are forgotten or too painful to talk about. Restoring one's personal history can prove to be invaluable in healing pain. It can our connect past, future and the present, forming continuity and reviving hope. My desire as a therapist is to provide assistance and encouragement for every one of my clients in exploring these personal stories as a way of coping with pain and finding meaning.
You may look like you’re holding it together on the outside—but inside you feel anxious, disconnected, stuck in old patterns, or exhausted from being hard on yourself. Maybe food and body image take up more space than you’d like, relationships feel complicated, or past experiences still shape how you move through the world. I specialize in working with adults navigating eating disorders, disordered eating, body image concerns, identity in midlife, anxiety, depression, and trauma.
You may look like you’re holding it together on the outside—but inside you feel anxious, disconnected, stuck in old patterns, or exhausted from being hard on yourself. Maybe food and body image take up more space than you’d like, relationships feel complicated, or past experiences still shape how you move through the world. I specialize in working with adults navigating eating disorders, disordered eating, body image concerns, identity in midlife, anxiety, depression, and trauma.
The German philosopher Immanuel Kant taught that we see things not as they are, but as we are. It is a struggle to be human, and finding meaning and purpose in our life is key to helping us through these struggles. I strongly believe that nothing is ever new, and everything is connected, and we still struggle with what it means to be human.
I’m a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships. If you’re reclaiming your voice and rebuilding your life—I’m here to walk with you.
The German philosopher Immanuel Kant taught that we see things not as they are, but as we are. It is a struggle to be human, and finding meaning and purpose in our life is key to helping us through these struggles. I strongly believe that nothing is ever new, and everything is connected, and we still struggle with what it means to be human.
I’m a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships. If you’re reclaiming your voice and rebuilding your life—I’m here to walk with you.
I provide a safe and nonjudgmental space for individuals struggling with anxiety/depression, trauma, substance abuse, and relationship conflict. I incorporate Cognitive Behavioral Therapy as well as attachment therapy to help you build the skills that will help you manage your anxiety and improve your relationships.
I provide a safe and nonjudgmental space for individuals struggling with anxiety/depression, trauma, substance abuse, and relationship conflict. I incorporate Cognitive Behavioral Therapy as well as attachment therapy to help you build the skills that will help you manage your anxiety and improve your relationships.
We are all on our own journey in life, filled with experiences big and small that have shaped our present. At times we all have our own work to do to feel mentally healthy and balanced in our relationship with ourselves and others. Therapy is a courageous and powerful step for your journey, helping you grow and/or heal to reach the goals you desire. By meeting you where you are at emotionally/mentally we work for you to gain a deeper understanding of yourself, discover patterns in your life and learn skills for you to reach your goals.
We are all on our own journey in life, filled with experiences big and small that have shaped our present. At times we all have our own work to do to feel mentally healthy and balanced in our relationship with ourselves and others. Therapy is a courageous and powerful step for your journey, helping you grow and/or heal to reach the goals you desire. By meeting you where you are at emotionally/mentally we work for you to gain a deeper understanding of yourself, discover patterns in your life and learn skills for you to reach your goals.
Logical Behavioral Health providers are professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing a referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals to reduce symptoms and improve functioning. If you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to provide you with an appropriate referral.
Logical Behavioral Health providers are professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing a referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals to reduce symptoms and improve functioning. If you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to provide you with an appropriate referral.
Struggles with food, eating, and the number on the scale can deeply impact relationships and daily functioning, often leaving people feeling overwhelmed and lost. I believe there is hope, and I want to help you work toward changing your relationship with food and your thoughts about your body while building and maintaining a full, meaningful life. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I can help you feel better and move toward lasting improvement. I’m here to support you in addressing these challenges and creating new, effective solutions.
Struggles with food, eating, and the number on the scale can deeply impact relationships and daily functioning, often leaving people feeling overwhelmed and lost. I believe there is hope, and I want to help you work toward changing your relationship with food and your thoughts about your body while building and maintaining a full, meaningful life. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I can help you feel better and move toward lasting improvement. I’m here to support you in addressing these challenges and creating new, effective solutions.
Feeling stuck or overwhelmed? Maybe it feels like you’re constantly reacting to life instead of responding with clarity and calm. At Strong Sense of Self Counseling, Vanessa works best with individuals navigating anxiety, trauma, and relationship struggles. Her approach supports you in healing past wounds, strengthening self-esteem, and building healthier relationships through self-awareness and authentic growth. The intention is to help you come home to yourself, feeling grounded, regulated, and empowered in your own body.
Feeling stuck or overwhelmed? Maybe it feels like you’re constantly reacting to life instead of responding with clarity and calm. At Strong Sense of Self Counseling, Vanessa works best with individuals navigating anxiety, trauma, and relationship struggles. Her approach supports you in healing past wounds, strengthening self-esteem, and building healthier relationships through self-awareness and authentic growth. The intention is to help you come home to yourself, feeling grounded, regulated, and empowered in your own body.
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
You may be overwhelmed with trying to manage problems, conflicts, emotions, and life transitions with inadequate support. There are many things in life that can go wrong, and it is good to have someone willing to listen and be objective, supportive, and nonjudgmental. I have additional training to treat military and their families.
I support high-achieving professionals, students, and teens in managing anxiety, stress, perfectionism, and burnout. Together, we’ll tackle setting boundaries, achieving work-life balance, overcoming people-pleasing tendencies, and navigating the pressure of high expectations. The goal isn't to give up optimizing your routine or lower your ambitions, but rather to find a sustainable, cohesive way to meet your demands without being run into the ground.
I support high-achieving professionals, students, and teens in managing anxiety, stress, perfectionism, and burnout. Together, we’ll tackle setting boundaries, achieving work-life balance, overcoming people-pleasing tendencies, and navigating the pressure of high expectations. The goal isn't to give up optimizing your routine or lower your ambitions, but rather to find a sustainable, cohesive way to meet your demands without being run into the ground.
You’re someone who wants to get to the root of it- you’ve read the books, had deep convos with friends, and yet something still needs to shift. Anxiety and racing thoughts simmer under the surface, and stress is taking up permanent residence in your body. It seems like any little thing can tip you over into overwhelm, and emotions from past events still feel intense at times. You want to feel present and grounded, not just functional. You wish you could navigate challenges with ease and grace, instead of spiraling and stressing about worst case scenarios. You want the freedom to breathe, enjoy life, and feel like yourself again.
You’re someone who wants to get to the root of it- you’ve read the books, had deep convos with friends, and yet something still needs to shift. Anxiety and racing thoughts simmer under the surface, and stress is taking up permanent residence in your body. It seems like any little thing can tip you over into overwhelm, and emotions from past events still feel intense at times. You want to feel present and grounded, not just functional. You wish you could navigate challenges with ease and grace, instead of spiraling and stressing about worst case scenarios. You want the freedom to breathe, enjoy life, and feel like yourself again.
I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which we hope to be a helpful part of as we identify your strengths, and possibilities to create positive and meaningful experiences. The therapists at At Your Best Counseling & Coaching believe in identifying meaningful goals with you to assist you in getting to where you want to be by starting where you are.
I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which we hope to be a helpful part of as we identify your strengths, and possibilities to create positive and meaningful experiences. The therapists at At Your Best Counseling & Coaching believe in identifying meaningful goals with you to assist you in getting to where you want to be by starting where you are.
Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, parents, and individuals struggling with anxiety, trauma, high achievers, perfectionism, people pleasing, and relational distress. I enjoy working with clients’ who to outsiders they may seem “put together”, but internally feel like they are “never good enough”. I take a collaborative and empathetic approach with my clients to best provide a safe and open space to explore.
Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, parents, and individuals struggling with anxiety, trauma, high achievers, perfectionism, people pleasing, and relational distress. I enjoy working with clients’ who to outsiders they may seem “put together”, but internally feel like they are “never good enough”. I take a collaborative and empathetic approach with my clients to best provide a safe and open space to explore.
Hi there! My name is Dr. Carlos. Way to take the first steps toward feeling better by looking for a good therapist! It's not always an easy search, but it's worth finding a therapist that's the right fit. Patients would probably say I have a personable, laid-back, and empathic style. I enjoy working with patients with diverse issues, such as depression, anxiety, addiction, ADHD, Dual Diagnosis, and Trauma. I'm transparent in letting you know if I treat what you need help with. I have enjoyed working with patients of diverse cultures and age groups. Setting up goals is important, so we can measure your progress!
Hi there! My name is Dr. Carlos. Way to take the first steps toward feeling better by looking for a good therapist! It's not always an easy search, but it's worth finding a therapist that's the right fit. Patients would probably say I have a personable, laid-back, and empathic style. I enjoy working with patients with diverse issues, such as depression, anxiety, addiction, ADHD, Dual Diagnosis, and Trauma. I'm transparent in letting you know if I treat what you need help with. I have enjoyed working with patients of diverse cultures and age groups. Setting up goals is important, so we can measure your progress!
I offer individual psychotherapy services, including EMDR for people of all ages: teens, young adults, men and women as well as couples and pre-martial counseling. My clients often feel stuck and are typically struggling with life changes, relationship difficulties, personal growth, adolescent challenges, are transitioning into adulthood, or want to enhance and lead a more meaningful and fulfilling life. I view my role, as a therapist as one who walks beside you on your journey, offering a safe place to talk about your worries and as a guide who nudges you in the direction of the life that you are destined to lead.
I offer individual psychotherapy services, including EMDR for people of all ages: teens, young adults, men and women as well as couples and pre-martial counseling. My clients often feel stuck and are typically struggling with life changes, relationship difficulties, personal growth, adolescent challenges, are transitioning into adulthood, or want to enhance and lead a more meaningful and fulfilling life. I view my role, as a therapist as one who walks beside you on your journey, offering a safe place to talk about your worries and as a guide who nudges you in the direction of the life that you are destined to lead.
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How does your Therapist compare?
Number of Therapists in 92626
500+
Average cost per session
$175
Therapists in 92626 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 74% | Relationship Issues |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Grief |
| 62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 71% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in 92626 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |