Therapists in 92626
If you are experiencing struggles with managing day to day stressors and keeping up with life expectations, I can support you with addressing your personal challenges through therapy. Life can get confusing and at times it's easier to believe the negative thoughts that keep replaying in your mind but we can work together to reduce those negative thoughts and make sense of what's happening around you. Perhaps you find yourself being triggered easily, we can built strategies, together, to help you manage these triggers. Please trust that I can support you in finding peace of mind.
If you are experiencing struggles with managing day to day stressors and keeping up with life expectations, I can support you with addressing your personal challenges through therapy. Life can get confusing and at times it's easier to believe the negative thoughts that keep replaying in your mind but we can work together to reduce those negative thoughts and make sense of what's happening around you. Perhaps you find yourself being triggered easily, we can built strategies, together, to help you manage these triggers. Please trust that I can support you in finding peace of mind.
I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. My intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss, co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues. I do NOT take insurance. Ask me why.
I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. My intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss, co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues. I do NOT take insurance. Ask me why.
I have over twenty years of experience working with couples, individuals and adolescents. Psychotherapy is a process of changing your thoughts, feelings and behaviors to lead you towards a life worth living. I am intensively trained in Dialectical Behavioral Therapy (DBT) an utilize mindfulness techniques to help you change how you behave in your relationships. If you are ready to break your unwanted patterns then I am here to help.
I run a DBT Parent Skills group for parents/caregivers of middle school and high school aged children. This is an eight week course with revolving admissions every other Wednesday from 5:30-7:00.
I have over twenty years of experience working with couples, individuals and adolescents. Psychotherapy is a process of changing your thoughts, feelings and behaviors to lead you towards a life worth living. I am intensively trained in Dialectical Behavioral Therapy (DBT) an utilize mindfulness techniques to help you change how you behave in your relationships. If you are ready to break your unwanted patterns then I am here to help.
I run a DBT Parent Skills group for parents/caregivers of middle school and high school aged children. This is an eight week course with revolving admissions every other Wednesday from 5:30-7:00.
Struggles with food, eating, and the number on the scale can deeply impact relationships and daily functioning, often leaving people feeling overwhelmed and lost. I believe there is hope, and I want to help you work toward changing your relationship with food and your thoughts about your body while building and maintaining a full, meaningful life. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I can help you feel better and move toward lasting improvement. I’m here to support you in addressing these challenges and creating new, effective solutions.
Struggles with food, eating, and the number on the scale can deeply impact relationships and daily functioning, often leaving people feeling overwhelmed and lost. I believe there is hope, and I want to help you work toward changing your relationship with food and your thoughts about your body while building and maintaining a full, meaningful life. Through evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I can help you feel better and move toward lasting improvement. I’m here to support you in addressing these challenges and creating new, effective solutions.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
Therapy is a transformational process. If you are having a difficult time, you are going to need help navigating the struggles in your life. Two of the most common reasons that people come to therapy are they LACK BALANCE in their lives and have NOT BEEN HONEST with themselves. I can certainly empathize with clients who are anxious about or even fear change. Ambivalence regarding change is a common human struggle. However, if you are truly committed to eliminating your current distress, I would love to help in your journey toward a more fulfilling and rewarding life.
If you can change your thoughts, you can change your world! I believe learning how to challenge negative thoughts can greatly impact your mood and subsequent behaviors. I am passionate about helping others live the life they deserve! Unfortunately, past traumas, experiences and life circumstances change our perception and view of the world. Fear, depression, anxiety and mistrust can interfere with our ability to pursue dreams, aspirations and healthy relationships. I provide an environment where you can feel safe, encouraged and validated. Together we can develop appropriate therapeutic goals to help you move at your pace toward healing and change.
If you can change your thoughts, you can change your world! I believe learning how to challenge negative thoughts can greatly impact your mood and subsequent behaviors. I am passionate about helping others live the life they deserve! Unfortunately, past traumas, experiences and life circumstances change our perception and view of the world. Fear, depression, anxiety and mistrust can interfere with our ability to pursue dreams, aspirations and healthy relationships. I provide an environment where you can feel safe, encouraged and validated. Together we can develop appropriate therapeutic goals to help you move at your pace toward healing and change.
Come in and experience Hypnocoaching. What is Hypnocoaching?Hypnocoaching ia a combination of coaching and hypnotherapy. I think of myself as a companion on the journey with whom ever I am working with, I approach every situation with compassion and non-judgment. Im present and I listen, and I trust in your abilities and Ill help you to trust in yourself. HypnoCoaching can accelerate your growth. It is a dynamic blending of Life Coaching with Hypnotherapy that provides the processes, the tools, guidance and accountability. It provides a roadmap to actualization. You realize that life experiences comes from within yourself.
Come in and experience Hypnocoaching. What is Hypnocoaching?Hypnocoaching ia a combination of coaching and hypnotherapy. I think of myself as a companion on the journey with whom ever I am working with, I approach every situation with compassion and non-judgment. Im present and I listen, and I trust in your abilities and Ill help you to trust in yourself. HypnoCoaching can accelerate your growth. It is a dynamic blending of Life Coaching with Hypnotherapy that provides the processes, the tools, guidance and accountability. It provides a roadmap to actualization. You realize that life experiences comes from within yourself.
Some days it feels like you’re doing everything “right,” yet something inside is still unsettled. Anxiety lingers. You feel disconnected from yourself and you try so hard to be everything for everyone, pushing your own needs aside until the “not enough” feeling creeps in. The overwhelm builds, frustration follow and then you find yourself right back at the beginning again—caught in a pattern that so many people quietly live with.
So many people are carrying exhaustion, disconnection, and the pressure to “keep going” even when they feel anything but okay.
Some days it feels like you’re doing everything “right,” yet something inside is still unsettled. Anxiety lingers. You feel disconnected from yourself and you try so hard to be everything for everyone, pushing your own needs aside until the “not enough” feeling creeps in. The overwhelm builds, frustration follow and then you find yourself right back at the beginning again—caught in a pattern that so many people quietly live with.
So many people are carrying exhaustion, disconnection, and the pressure to “keep going” even when they feel anything but okay.
I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which we hope to be a helpful part of as we identify your strengths, and possibilities to create positive and meaningful experiences. The therapists at At Your Best Counseling & Coaching believe in identifying meaningful goals with you to assist you in getting to where you want to be by starting where you are.
I believe that it is important for each of us to feel understood, valued, and recognized. I also believe that your therapy is your process, which we hope to be a helpful part of as we identify your strengths, and possibilities to create positive and meaningful experiences. The therapists at At Your Best Counseling & Coaching believe in identifying meaningful goals with you to assist you in getting to where you want to be by starting where you are.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
Hi, I'm Ashley, and I’m glad you are taking the first step to finding help through therapy. Choosing a therapist may seem challenging because you want to be sure it is the right fit. As a therapist, I like to understand your communication style and what works best for you to ensure I am meeting your needs. It takes courage to reach out and ask for help.
Hi, I'm Ashley, and I’m glad you are taking the first step to finding help through therapy. Choosing a therapist may seem challenging because you want to be sure it is the right fit. As a therapist, I like to understand your communication style and what works best for you to ensure I am meeting your needs. It takes courage to reach out and ask for help.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
When you have tried to resolve issues on your own, and things just aren't changing, it is time to seek professional help. Perhaps your or your significant other's past and unresolved issues are what is creating the distress; an inability to trust, to feel joy and happiness, to pursue dreams. It is important to seek help early on so that things do not worsen. Whether you are seeking marriage counseling, individual therapy, or therapy for your teen, I can help you get on track to a healthier more fulfilling life.
I believe that the greatest gift I can offer as a therapist is to hold a safe space for clients to explore any and all of their feelings, beliefs, and ideas without judgement. I am passionate about connecting with clients through an integrative and holistic approach that equally values their thoughts, emotions, spirituality, bodies, cultures, identities, and diverse experiences. In addressing these various parts of individuals I aspire to help them validate and explore their experiences as opportunities for growth and healing.
I believe that the greatest gift I can offer as a therapist is to hold a safe space for clients to explore any and all of their feelings, beliefs, and ideas without judgement. I am passionate about connecting with clients through an integrative and holistic approach that equally values their thoughts, emotions, spirituality, bodies, cultures, identities, and diverse experiences. In addressing these various parts of individuals I aspire to help them validate and explore their experiences as opportunities for growth and healing.
Hi! I'm a Licensed Professional Clinical Counselor in Newport Beach, CA. I work with adults to help reduce anxiety and live more fulfilling lives. I work with "people-pleasers", the stretched thin & overwhelmed, those who feel stuck and those who are students of life - looking to develop and understand themselves on a deeper level. My clients have often reached a point where they're finally ready to ask for help, often times after helping everyone else in their life for so long or they've hit some rough patches: loss of a loved one, loss of a job, loss of a relationship, or lost in life. I want to help you find your way.
Hi! I'm a Licensed Professional Clinical Counselor in Newport Beach, CA. I work with adults to help reduce anxiety and live more fulfilling lives. I work with "people-pleasers", the stretched thin & overwhelmed, those who feel stuck and those who are students of life - looking to develop and understand themselves on a deeper level. My clients have often reached a point where they're finally ready to ask for help, often times after helping everyone else in their life for so long or they've hit some rough patches: loss of a loved one, loss of a job, loss of a relationship, or lost in life. I want to help you find your way.
Helping individuals with anxiety, depression and life's challenges.
Helping individuals with anxiety, depression and life's challenges.
Life is often complex and confusing, and the pain of trauma is intense. Trauma can be one event that scares you and makes you feel helpless, or a chain of them that teach your body that the world is not to be trusted. Anxiety is a daily reality and moving through life is like moving through a room full of carnival mirrors and moving mazes. Worry for the future keeps us awake at night. The past intrudes in our present, drives our behavior in ways we cannot explain, and leaves us questioning our own motivation and even our sanity. Thoughts can become so loud in our heads that rest is not possible.
Life is often complex and confusing, and the pain of trauma is intense. Trauma can be one event that scares you and makes you feel helpless, or a chain of them that teach your body that the world is not to be trusted. Anxiety is a daily reality and moving through life is like moving through a room full of carnival mirrors and moving mazes. Worry for the future keeps us awake at night. The past intrudes in our present, drives our behavior in ways we cannot explain, and leaves us questioning our own motivation and even our sanity. Thoughts can become so loud in our heads that rest is not possible.
Logical Behavioral Health providers are professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing a referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals to reduce symptoms and improve functioning. If you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to provide you with an appropriate referral.
Logical Behavioral Health providers are professionals who understand and prioritize your care above all else. We believe that in certain cases, good care even means providing a referral to someone outside of our office if our providers are not the best fit for your behavioral health care needs. The overall course of treatment will ultimately utilize a collaborative approach in helping you achieve mutually formulated treatment goals to reduce symptoms and improve functioning. If you believe that you need a referral to a psychiatrist or other health care professional, we have the resources to provide you with an appropriate referral.
I’m a Licensed Marriage and Family Therapist who works with children, adolescents, individuals, and families navigating anxiety, stress, and life transitions. I provide a warm, nonjudgmental space where you can feel seen, supported, and understood. My approach is collaborative and trauma-informed, focused on helping you build emotional resilience, improve relationships, and develop practical tools for lasting change.
I’m a Licensed Marriage and Family Therapist who works with children, adolescents, individuals, and families navigating anxiety, stress, and life transitions. I provide a warm, nonjudgmental space where you can feel seen, supported, and understood. My approach is collaborative and trauma-informed, focused on helping you build emotional resilience, improve relationships, and develop practical tools for lasting change.
Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, parents, and individuals struggling with anxiety, trauma, high achievers, perfectionism, people pleasing, and relational distress. I enjoy working with clients’ who to outsiders they may seem “put together”, but internally feel like they are “never good enough”. I take a collaborative and empathetic approach with my clients to best provide a safe and open space to explore.
Our lives are filled with so much unknown and mixed emotions. My goal is to help guide clients through this journey and get out of the feeling of being "stuck". I see all ages and have a passion for working with teens, young adults, parents, and individuals struggling with anxiety, trauma, high achievers, perfectionism, people pleasing, and relational distress. I enjoy working with clients’ who to outsiders they may seem “put together”, but internally feel like they are “never good enough”. I take a collaborative and empathetic approach with my clients to best provide a safe and open space to explore.
See more therapy options for 92626
How does your Therapist compare?
Number of Therapists in 92626
500+
Average cost per session
$175
Therapists in 92626 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 74% | Relationship Issues |
| 73% | Self Esteem |
| 68% | Trauma and PTSD |
| 64% | Grief |
| 62% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 84% | Aetna |
| 70% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in 92626 see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |