Therapists in 92625

High Functioning Anxiety may have worked for a long time, but now it could be taking you over, leaving you feeling stressed, overwhelmed, and at a loss of what to do. When you are normally able to handle it all and now you feel like you can't, it is frustrating and discouraging. This in turn can start to wear on your body and make you feel tired and sad at times and then the next thing you know keyed up and anxious.

Do you want more from your relationships and your life? Do you want a deeper level of connection and passion? You are not alone. We work so hard to have it all: a beautiful home, a loving partner, a happy family and a successful job. What happens when these successes don't equal happiness and we're left feeling unfulfilled and unsatisfied? Enjoying our lives and loving other people involves being honest about who we are and what we want.Therapy can help you to explore what's not working and to make positive changes.

The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome.

Please check out my web-site and my blog about love and relationships. It's always tougher to work through a "stalled" marriage than to just quit.

The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.

As an LGBTQIA+ affirming therapist, I understand how anxiety and low self esteem can be unrelenting companions, whispering worst-case scenarios and drowning out the voice of reason. The knots in your stomach, the racing heart, the feeling of impending doom. The weight of sadness can be suffocating, draining your energy and leaving you in a constant state of emotional numbness. Through our sessions, I will help you uncover the roots of your anxiety and sadness, providing you with coping strategies to manage their grip on your life. I want you to know that there is hope beyond this darkness and we will find it together.

Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.

I enjoy working with individuals, families, and couples and helping people find true self-worth and hope a midst a variety of different life challenges. I take a person-centered approach and look to design techniques that best fit with your personality and greatest needs. I am inspired by your potential and willingness to commit to creating change.

I am excited to work with people who are interested in making a change in their life. From significant life events to dealing with the day to day challenges of life, I am enthusiastic about working with you to find ways to improve how you feel. I utilize a collaborative approach where together we determine your reasons for seeking a therapist, what you hope to gain from our time and how we can help you achieve your goals.

Are you tired of the dating game, feeling like you're stuck on the sidelines while everyone else finds love? I'm here to help you break free from the cycle of disappointment & heartache. As a dating psychologist expert, I specialize in guiding individuals who have faced difficulties in finding a meaningful relationship. Whether you've been hurt in the past or are simply afraid to take the plunge, my goal is to empower you to overcome these obstacles and embark on a fulfilling romantic journey. It's time to turn the page, leave behind the old patterns & start a new chapter in your love life. Don't let fear hold you back any longer.

Hi there! I am Stephanie Lanphier, a Licensed Marriage and Family Therapist. I use a compassionate and solution-focused approach in my work with adults experiencing disordered eating, body-image issues, anxiety, and depression. I am passionate about holistic mental health care and believe that many psychological imbalances can be navigated with a holistic approach as well as commitment and belief in healing from the client. I love educating and empowering my clients to make lifestyle changes that support a vital mind, body, & spirit. I enjoy working with people who prefer to take a natural approach in treating their mental health.

I specialize in helping and guiding seasoned executives better manage chronic stress so they can avoid burnout, due to their grueling schedules and unrelenting corporate pressures. Together, we'll unveil and alter destructive thought patterns and flawed coping mechanisms (i.e. like substance abuse & alcohol). Therapy can also empower you to master your anxieties. Unshakable success on the surface may sometimes conceal self-esteem struggles and impostor syndrome, which we can overcome. My expertise aids in rebuilding confidence, while acknowledging past impact. Through therapy you'll find constructive outlets to reset and thrive.

No matter what you're feeling or thinking or going through, I'd welcome the chance to work through it by your side--whether you're a teen or an adult, we can start figuring it out, together. If you're reading this, you might be ready to jump right in or you might be taking that first tentative step towards finding someone to talk to; either way, you've already actively moved forward (though I know it sometimes doesn't feel that way). If you're struggling with your feelings, your thoughts, or a difficult situation, I hope that you'll reach out; nobody is meant to handle everything on their own, and you absolutely don't have to.

Are you struggling in your relationships? Constantly feeling anxious or depressed? Do you wake up in the middle of the night with a feeling that something is "wrong" or missing in your life? I believe that each of us can live richer, more satisfying lives when we examine how past circumstances and experiences are causing current difficulties and preventing us from more joyous living. Although problems may have historical roots, I believe in the importance of tending to current pain and struggles with an eye toward their origin. In today's fast-paced world, I see therapy be a sacred time for discovery and clarity.

As a graduate of Pepperdine University with a degree in Clinical Psychology, I work with such issues as Anxiety, Anger, Depression, and Grief and Loss, as well as problems effecting families like Divorce, Co-Parenting, Teen Issues, and Stage of Life Transitions. Finding the right therapist is the first step to successful therapy. Clients find my counseling style to be warm, engaged, and empathetic. Please contact me today to discuss your counseling needs and how I can help.

Life can be extremely difficult when dealing with the impact of the past or when facing current life changing experiences. I'm a licensed clinical psychologist who is experienced in the area of trauma (physical, emotional, sexual abuse; neglect; and domestic violence); major life transitions (divorce, bereavement, or foster care system); and chronic illness. I am passionate about working with individuals, couples, children, and families that are looking for positive change and growth in their relationships and themselves. I am certified in EMDR (Eye Movement Desensitization Reprocessing), a therapeutic tool to reduce trauma; as well as helping to create a healthy state of balance.

As a therapist, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about dating, a significant relationship or a life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer understanding and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.

Do you often find yourself agreeing to things you don’t like or don't want to do? Have you had enough of being overly accommodating in order to please others at the cost of your own wellbeing, without much of a return? Isn't it time to break this endless cycle and stop pleasing everyone but yourself? I’m here to help. As your psychologist, I’ll provide you with a safe judgment-free space to be vulnerable, where we can discuss your situation and examine your habits that are making it hard for you to stop pleasing others. During our sessions, you can feel heard and empowered to start living your life for yourself, and not others.

As founder and director of Perspectives Psychological Services, a team practice, I emphasize providing all clients with precise initial assessments to clarify their needs and specific diagnoses. My treatment style is built upon the assumption that you are the expert on you! Therefore, I focus on creating a collaborative, trusting and supportive environment, where we work together to tailor an intervention for your specific needs and strengths.