"Life isn't about finding yourself. Life is about creating yourself." (George Bernard Shaw) Finding greater self awareness allows you stop self-defeating behaviors and destructive patterns of living. I help individuals and couples to heal, grow and achieve their true potential. I approach counseling and coaching with joy and a belief in the unlimited potential that exists in each and every one of us. You are the expert in your own life and your answers lie within. My role is to journey with you by exploring new ideas, approaches and strategies that build on your strengths.

I'm a Licensed Marriage and Family Therapist. Completed my Masters in Psychology at Antioch University Los Angeles and completed my doctorate in psychology at the Chicago School of Professional Psychology in Los Angeles. My expertise includes working with pre-teens, teens, adults, couples and families who are experiencing psychological conditions ranging from feelings of anxiety, stress, depression, loss or changes in behavior, to early symptoms of psychosis or early psychotic episodes. Additionally, I work with people struggling through transitional life stages, and creative individuals seeking to further explore their talents.

Life is a series of challenges. Many people wrestle with emotional clarity or the resolution of past experiences or circumstances. Most couples experience communication breakdowns or breaches in trust at some time. Old coping skills often become inadequate as time goes on and life's challenges change. For many, a collaboration with a therapist can provide a safe space to explore areas of conflict with oneself and others. Finding a good therapist is a matter of finding someone who listens, empathizes, is responsive, and can empower clients with hope and bravery to do the difficult work involved in change.

I am dedicated to working myself out of a job from the first session. I think people don't need to spend years finding out how they got toilet trained to change or adapt. I specialize with people with short or long term recovery as well as grief, loss, process addiction, anxeity, and depression. I work with complex dual diagnosis issues (with psych testing) and have a long history of teaching, lecturing in hospitals and mental health units and training other therapist. I offer many outside resources as an adjunct to therapy. I also offer books and CD's at no extra charge to assist in resolution outside the office.

Have you felt overwhelmed by your job, to-do list, and your relationship with others? You’re not alone! Many people struggle balancing work, personal relationships, and finding time for themselves. My name is Jacquelyn Scherer and I would be happy to help you work through your current stressors. I specialize in working with individuals struggling with anxiety, depression, life transitions, and relationship conflict.

I am a registered Associate Marriage Family Therapist and graduate of Phillips Graduate University. My experience and interest includes working with children, adolescents, individuals, couples and families and individuals with addictions. My education and training has provided me with an exceptional amount of clinical training in a private practice setting working with individuals. Most recently, I've had the experience of working with the homeless population and individuals dealing with drug and alcohol addictions.

If you or a loved one are struggling with addiction I know the challenges of this lifestyle. You do not have to go to 'rehab' to make lasting changes in your life. Leaving your family, job, school or other responsibilities for an extended period of time is not always needed to get yourself healthy and on the right track. Being caught in the cycle of addiction is hard...feelings of anxiety, fear, failure, unworthiness, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle on your own is tough! Counseling may be more effective for you than rehab.

You are looking for help because you recognize there are some stuck places in your relationship. You want to break free from cycles in your relationship that at times feel maddening and even hopeless. When things are good you can be incredibly happy with your partner but when certain conversations arise you end up feeling frustrated like you are having the same conversation and will never be understood. You may have been reluctant to try therapy because it has felt manageable but you know your relationship could be better. You are ready for a new way of emotionally connecting & communicating with your partner.

Are you, your partner, or your child experiencing feelings of anxiety or sadness? Are you having a hard time coping with a recent transition or loss? If so, I am here to help you on your journey towards growth and healing. I believe that when someone is going through a difficult time, it may also impact important relationships around them. For that reason, my practice not only sees individual clients, but also includes seeing families and couples. I provide a combination of strength-based, experiential, and cognitive behavioral therapies that I adapt to meet the individual needs of you and your family.

If you or a loved one are struggling with addiction I know the challenges of this lifestyle. You do not have to go to 'rehab' to make lasting changes in your life. Leaving your family, job, school or other responsibilities for an extended period of time is not always needed to get yourself healthy and on the right track. Being caught in the cycle of addiction is hard...feelings of anxiety, fear, failure, unworthiness, and shame. You may have tried stopping on your own, only to find yourself engaging in the same unhelpful behavior. Breaking this cycle on your own is tough! Counseling may be more effective for you than rehab.

Are worries & fear is consuming your life, and robbing you of the ability to experience joy? Do you feel easily overwhelmed with life, relationships, responsibilities, feelings? Or is something from your past preventing you from moving forward? Imagine a feeling of peace within yourself, of true connection in your relationships and joy in your life. What if you could learn proven strategies that unlock self-healing, and create meaningful change. As a seasoned therapist with over 20 years experience in treating trauma, anxiety and depression, I provide a safe non-judgmental space to heal and grow utilizing DBT and EMDR.

Your mental health matters! I see individual's, caregiver's, mental health worker's, and a worker’s compensation patients. I also see teens, college students, and United States military spouses. I take a collaborative approach to counseling, working with patients to reach their goals and finding a place of understanding and healing. I specialize in a client-centered approach to therapy and use Cognitive Behavioral therapy (CBT) and/or EMDR (Eye Movement Desensitization and Reprocessing). I now Offer EMDR via teletherapy. I accept CalOptima/MediCal insurance for Orange County ONLY or cash pay.

Feeling the collective anxiety around coronavirus and needing to talk to someone--NOW OFFERING TELEHEALTH/VIDEO SESSIONS!! Evening and weekend availability open as well. If you are feeling disconnected during this time of social distancing or quarantining, please know you are not alone. Whether you are struggling with life changes related to the pandemic or otherwise, I'd be honored to offer you a free 15 minute consultation to see if I might be well suited for you as a therapist.

By arriving to this page you are taking a courageous step toward healing. As a Holistic Maternal Wellness Therapist, I utilize talk therapy, trauma-informed yoga, parent coaching and neurofeedback to support your restoration and empowered well-being. I specialize in empowering mothers to create space to connect & heal throughout the motherhood journey. I teach you how to work with your inner child & heal your trauma so that you can parent heart-centered & consciously. I support soon-to-be parents to feel ready for the transition into parenthood.

Do you want to improve your life and have more freedom to choose paths that make you happy? Do you feel stuck or need assistance getting through a difficult time? If so, perhaps I can assist you. In my private practice, my primary focus is to help you see your options in dealing with problems, and support you in taking steps to make positive changes. I strive to respect and understand you and provide expert advice when needed. Based on positive feedback from other clients and having witnessed their growth, I know I can help facilitate effective and lasting changes.

2020 has been a year unlike no other. Whether you are a friend missing the companionship of your peers, a parent juggling working from home, a child, teen, or college student adjusting to remote learning, a caretaker of a family member with serious health conditions, or a combination of all of the above, one thing for certain is that you are not alone! You might be feeling anxious, a loss of control, sadness, uncertainty about the future, or a combination of all the above. Rest assured that you are not alone! It would be my honor to support you during this unprecedented time via virtual or in-person therapy sessions.

Are you going through tough times and need someone you can trust to talk with? Are you looking for a non-judgmental confidential setting to explore struggles with a caring psychotherapist? You have found the right company. As the president of Waves of Peace Counseling services I have over 20 years experience. Our professional therapists also have many years experience conducting therapy and have seen great results. Together we can explore challenges you are struggling with and can work with you on developing solutions in a practical and empathetic fashion. The goal is to help make these challenges smoother and easier to cope with.

Don't wait another day to become your best self. The first step in seeking out a therapist can be scary. I know because I have been there before. You've already taken that first step which takes a lot of courage. Life presents challenges and sometimes these challenges can feel impossible to overcome on your own.

During this difficult time of uncertainty, daily life can be filled with stress and anxiety. Your nights are restless with racing thoughts and your days are isolating and depressing. You turn on the TV and all you continue to hear are reports on the increasing number the deaths and infected individuals. Moreover, your relationship is not working. Your partner keeps doing and saying all the wrong things. He/she is distant and at times gets mad for no reason. You’ve tried everything but it keeps getting worse. You feel depressed and hopeless. Every time you try to talk, it turns into a huge fight. You don’t know what to do anymore.

Tired of feeling stuck? Wanting more out of your relationships? We all experience challenges and adversity in our lives. Our relationships may become collateral damage as a result. If you are lost on your path, let me help you get back on track. Depression, anxiety, stress, & relational issues bog our lives down and we often forget that our mental health matters as well. I am here to tell you that it is okay to seek help. I will listen to you without judgment. It takes a lot of courage to face your challenges and instill the changes that will benefit your life. I would love to be a part of that process with you.